Відео

Thanks Oleg. I think your absolutely right that the questions need to be around how we make ourselves better. I think the acceptance of yourself is something that will aid this. Personally, for me, stopping alcohol has helped massively with my depression, and also making myself attend social functions without the use of it. I don't think i will ever 'get better' from my anxiety, but its the way I deal with it and also the management of it and accepting that its just a part of my personality. Take care dude

Thank you Phil for making the video and your reply. Is this the first time you are making a vlog? Is it going to be all entries about you doing videos speaking wisdom/experience on mental health issues in your kitchen? I'm asking because I've been thinking of doign a vlog for a looooooooong time now, and think finally I'm getting over the fears and excuses of doing so. I wanted to have a variety of videos - some on my travelling and experiences, maybe some on teaching something or skills/challenges and fitness/health, but also with a lof of just rants at the camera/wisdom/experience sharing.

Yes Oleg i've made about 8/9 videos all on this channel but hadnt made any previously. This was more to follow the 12 month journey of me not drinking and how this affected my mental health, which is almost over so will only make 1 or 2 more If your thinking of doing it, the best thing i found is to just do it and worry about it after! Its a bit weird talking to the camera but gets easier after doing a few. Definitely go for it! If you have any other questions let me know, all the best and good luck!

A okay - that's great man - I gotta check out a couple more of your videos, at least, and see how the non-drinking thing has affected your life - I know a lot of people do this challenge to see how it makes them feel. Yeah man - that definitely sounds like a good approach to the vlog thing - this guy really hits on some of those points really well about thinking of doing something but not doing it - ua-cam.com/video/f26bguKM8rA/v-deo.html you should check it out, maybe you can relate. I will contact you with any questions man - I appreciate the offer. You should keep making videos! Maybe even try going different directions - I think it's very good for the person making the videos to create something and to feel like they inspired or helped others, and it's good for the people watching them. Btw - what kind of UK accent do you have? (I've been trying to learn to differentiate between them lately) Like what Game of Thrones character has a matching accent as you (this must sound ridiculous/ignorant)?

João Filipe Mateus many thanks! Hope your well 👍🏼

Caring Mind thanks for the kind comment! I wish these videos would reach more people so that it would help break down the stigma! If everyone keeps chipping though it will eventually

Caring Mind thanks for the positive feedback! They definitely do! It's not anyone's fault they get ill!

Thanks, I ll link to this video off my mental health newspaper.

LA Fresh Life- Hi thanks for the comments- that's exactly what I'm hoping to do, the more people that open up about having the issues the more we can help stop the stigma!

Thanks Ross Kind of you to say dude 🙌🏽

Thanks Jess x

Thanks Libbby

Thanks Kris

Thanks buddy appreciate those comments 😀

Thanks Jess! Just need to help spread these videos around so that it reaches more people!

filipoberio I'll share all the videos phil. It's a topic close to my heart, which we can talk about at a later date. Very proud to be related to you cuz.

Thanks Jess we can chat any time x

Thanks Gary- thanks for the feedback Feels weird talking to a camera but felt more comfortable today so I'm pleased you thought it came across the mic holding thing wasn't actually intentional- it just felt weird on my tee and more natural just to hold it!

Thanks Buddy!

Thanks for the feedback that's really helpful... could you send me something suitable

Bodhisattva thanks my man much appreciated

Thanks Gary! Will be popping up another video today so if you have some time check it out and let me know what you think!

Thank you for the support! I'll be doing the first full vlog later in the week on alcohol, keep an eye out for it!

Cheers dude

Thanks Libby! Going to be a long 12 months!!

Thanks Ross!

Joan- thanks! It's going to be a tricky 12 months!