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The Kūpuna Network
United States
Приєднався 3 жов 2020
The Kūpuna Network is a virtual resource center created to enhance the lives of Hawaiʻiʻs seniors by providing accessible programming and services dedicated to their quality of life . Kūpuna are Hawaiʻiʻs most treasured resource. Our dedication to their needs is a commitment to the health and vibrancy of the community as a whole.
A Holiday Survival Kit (Pt. 4)
Rick Tabor from Generations Magazine offers tips to help you survive your holiday season.
Переглядів: 148
Відео
A Holiday Survival Kit (Pt. 3)
Переглядів 614 роки тому
Rick Tabor from Generations Magazine offers tips to help you survive your holiday season.
A Holiday Survival Kit (Pt. 2)
Переглядів 494 роки тому
Rick Tabor from Generations Magazine offers tips to help you survive your holiday season.
Seasonal Produce in Hawaii
Переглядів 1204 роки тому
Deanna Cornelius from The Happy Bento discusses nutritional benefits for choosing local, in-season produce.
Top Foods to Keep You Healthy
Переглядів 754 роки тому
Deanna Cornelius from The Happy Bento discusses common micronutrient deficiencies in kūpuna due to reduced food intake & lack of varitey and how to solve them.
"Dreams" with Kiddo Konnections
Переглядів 2104 роки тому
Connecting with our kūpuna through snacks, stories, and songs.
Exercises for Kūpuna
Переглядів 7964 роки тому
Kari Oki from REHAB Hospital of the Pacific shares a few fun, simple exercises to help kūpuna stay active and healthy.
Riding TheBus is Easy
Переглядів 2 тис.4 роки тому
Jenny Lemaota, Senior Vice President & Deputy General Manager of Oahu Transit Services, teaches how to ride TheBus.
"Confidence" with Kiddo Konnections
Переглядів 2094 роки тому
Connecting with our kūpuna through snacks, stories, and songs.
Coordination of Medicare & Medicaid
Переглядів 3764 роки тому
How Medicare & Medicaid work together in Hawaii by contracting with 5 separate insurance companies to provide insurance benefits to individuals who qualify for both programs.
Public Etiquette for Service Dogs
Переглядів 594 роки тому
Hawaii Fi-Do demonstrates how to meet, and how not to meet, a working or personal pet.
Service Dogs 101
Переглядів 374 роки тому
Hawaii Fi-Do explaining what service dogs are, laws, and training.
Masks & COVID-19
Переглядів 104 роки тому
Dr. Warren Wong from COVID-19 Caregiving discusses the topic of masks during the current pandemic.
How to Use the Black Box from Spectrum - 107
Переглядів 6984 роки тому
How to Use the Black Box from Spectrum - 107
Is it safe to use listerine with alcohol? I’ve read that alcohol rinses kill good and bad bacteria. Is it just as good to use the listerine without alcohol?
Thank you for this video
Caculus built up solutions
Thank you so much. I really needed this video
PURRRRR DR ELLIE
Thank you, I just put them in my ears.
You have the wrong Act. You want the 0.05 sodium flouride not 0.02.
The award goes to....Dr. Ellie!
How do I get talkback off of a t v, When we're watching a movie it is describing what's going on
Press TV then Press MENU then GENERAL & PRIVACY then ACCESSIBILITY then VOICE GUIDE SETTINGS then OFF
Such a treasure for our state and culture. Mahalo Frank!
I used to use Listerine but became worried about the risk of oral cancer from the alcohol. Also isn’t it bad to kill the good bacteria in the mouth?
Your camera person needs to focus on what you’re doing
As for the xylitol sugar substitute, do not dissolve in water. Use a small amount such as 1/4 teaspoon and dissolve on tongue with your saliva which will give you the best effect.
Aloha, Dr. !! You are the only doctor after doctor Ellie who talks about this great system. Also, you explain that it is 5 times a day using the xylitol. I was not using it 5 times a day. Now I understand. It has helped me a great deal after I started using this sugar. Thanks fir helping and sharing your knowledge.
I’ve come across this system before but I really appreciate how you explained it all fully but simply & quickly. I saw a comment that says up cannot substitute the Listerine mint but that’s false. I have seen generic brands with the same ingredients including percentages on the essential oils for much cheaper. Same for ACT.
Can u tell me about the substitue for act?
@gurnoorsaini1453 it's colgate fluorigard fluoride rinse
What's the substitute??
She is busy with her mouthwash...do not disturb....she will not reply... attention seeker 😂
Mahalo ❤
Just in case, fluoride and xylitol are very toxic to pets.
Dr. Ellie, but thank you i appreciate the time that you put in this information. God bless you
watching this from August 2024 is crazy. sadly, he is retiring because of old age because I experienced one of his comedy shows a few days ago. Because of his old age Frank DeLima decided on his one last final round going to schools doing extremely funny comedy shows. I laughed and smiled at all of his funny moves, his inspiring words. What I remembered from his show is to focus, practice and health. These three things are very important for school if you wanna maintain a good active body and an active study brain. I hope he lives for a good rest of his life.
So one Says to Floss and the other doesnt ?? Hmmmmmm
Don’t ever use listening at all. pHway below 7. At pH is below 5.5 , enamel demineralizes. At pH between 6.2 and 6.4 exposed dentin erodes. Exposed dentin means the root surface is showing. Listerine pH is somewhere below 4.5 depending on who you read. Massaging gum has no therapeutic effect on oral health.
- 9:38 Oh… and who might that woman dentist be that has a system you really like..? Maybe Dr Ellie Phillips..?
6 products so 6 steps. Very informative thank you. Aloha ❤
MAHALO AUNTY MOVED AWAY TO THE BIG BIG TURTLE ISLAND NORTH CAROLINA AND NEEDED SOME MANA AND CULTURE TODAY IVE FINALLY GOT MY TI GROWING HERE ALSO HAWAIIAN CHILI PEPPER ALOE ETC... ❤❤❤❤🤙🏽🤙🏽🙏🏽💎
I started Dr Ellie’s Mother care system about two month’s ago and I’m finding that my teeth are staining more than they ever have. I’m a little concerned about what’s going on and wondering if I should stop using the products her products.
Mouthwash will stain your teeth.
Go watch her videos again there is a latest one talking about that. My hygienist also says my teeth are so stained. I didn’t say I am using Dr Ellie system as I am still testing it out. The staining are apparently just cosmetic and easily to remove. Weirdly I got a comment from a friend recently saying my teeth are so white. I never got that before lol. Think my teeth are whiter and stronger due to the mouth care system…the fluoride.
@@wem-c9fso they're.... not stained? Or?😂😂😂 since she said it was white... I'm confused 😂
Excellent video. Mahalo Nui Loa.
thank you for sharing this ❤ aloha from big island 🏝️
Thank you for your informative presentation. 🙂
Can you use xylitol as a sweetener in your coffee?. I mean, does it count towards your 6 ounces?
That seems too dilute. Skip sweetener in your coffee and then do the xylitol after coffee.
Chinese are able only to do copies
Oh, the humanity...
@@nkelmorgan40😂😂
Arna would you be able to show how to make a ti leaf gift basket, a Po'oulo, not sure if that is how it is spelled. Hope you have it on this Kupuna channel. Love this video tutorial, so well explained. Mahalo
mahalo for sharing
Can we use xylitol mouthwash during the day instead of the mints? Must xylitol be swallowed? Thanks
🎯 Key points for quick navigation: [00:18] Dr. Russell Kim introduces a 3-step process for optimal oral health: flossing, rinsing with a neutralizing rinse, and brushing your teeth. [░] [00:47] Flossing is the first step to remove plaque and food particles below the gum line. [░] [01:38] Brushing your teeth should be done after rinsing with a neutralizing rinse to remove mouth acidity. [░] [02:06] Brushing your tongue and scraping it afterwards helps remove bacteria and freshen breath. [░] [02:33] 🪥 Brushing your teeth for at least two minutes at a 45-degree angle is recommended. [░] [03:01] Crest Regular Cavity Protection toothpaste is recommended due to its sodium fluoride and mild abrasive content. [░] [03:57] Listerine is an effective over-the-counter rinse due to its ADA seal and anti-bacterial properties. There are generic brands available. [░] [04:25] ACT rinse is another mouthwash recommended by Dr. Kim. It contains sodium fluoride, which strengthens teeth. [░] [04:53] Brushing with toothpaste and rinsing with mouthwash containing sodium fluoride is compared to waxing a car for tooth protection [░] [04:53] The 3-step oral care routine should be done twice daily: in the morning and before going to bed [░] [05:23] Ideally, brushing and flossing should be done after breakfast and before bed [░] [05:55] Xylitol is an artificial sweetener that benefits oral health by: increasing alkalinity, reducing bacteria adhesion, eliminating bad bacteria, and aiding saliva in repairing cavities [░] [06:24] To get the full benefit of xylitol, consume 6.5 to 10 grams per day. Xylitol mints are a convenient way to achieve this. [░] [07:23] Consuming 6.5 grams of xylitol per day is recommended for optimal oral health benefits. Xylitol mints are a convenient option, but 13 mints would be needed daily. [] [07:48] Xylitol helps neutralize mouth acidity throughout the day, countering acidic foods and drinks. [⚖️] [08:15] Xylitol comes in various forms: mints, gum, and powdered sugar. [] [08:43] The most economical way to consume xylitol is by adding a tablespoon of xylitol powder to a water bottle and swishing throughout the day. [] [09:08] Xylitol products can be purchased online or at various stores including Longs, Walgreens, Sprouts, Whole Foods, and The Vitamin Shoppe. [] Made with HARPA AI
This video was up 3 years ago Dr. Eli's dental was a year ago
Dr ellie has been promoting her system for decades, I myself have followed it for 15 years
Hi what I wondered is what is the point of using some of the products (yes I get why one would want to use the Closys and xylitol) but half the products, particularly the Listerine and toothpaste for that matter is going to be washed away straight away ? Is there any back up in science to this method ? Also can I get away with not using the Listerine if I have to take one out as the cost mounts up to use these products all the time, particularly if some have a minimal effect after being washed straight after ?
Still cheaper than the dentist. Using the ACT (Flouride) after the Listerine makes the Flouride more effective since it reacts better in an Acidic environment. The brushing part with the crest main job is for you to massage and stimulate your gums with the toothbrush (he doesn't show it) but Doc Ellie recommends this inner and outer gums. Search her UA-cam. Overall this Doc gives decent advise and gives Doc Ellie her due I'd add the tongue scraper but floss nope - unless i can't get the stuck food out in between the teeth etc.
This was so helpful. Thank you Auntie!
Any idea about the tongue or does this system take care of that.
Apple Cider Vinegar mouthwash works!! I have had chronic toothache and gum problem with my upper molar tooth. I've tried all sorts and even Listerine cool mint. I understand it kills many 'nasty' germs. But it didn't work. I've been very quickly told by a periodentist that I must have deep cleaning. I was apprehensive about the diagnosis and treatment so speedily offered. I'm glad I stood back and reviewed my situation. However, I made one major discovery that many don't mention and that is the APPLE CIDER VINEGAR mouthwash. I had reasoned that this was unsuitable due to its acidity and potential damage, but upon further exploration, I found it is doable and ok if used cautiously. I know it works on aggressive external skin conditions, and chronic ones, in my case it was a game changer. So I took this idea and CAREFULLY applied using an APPLE CIDER VINEGAR (APC) MOUTHWASH. It has made a very quick and effective result, and it is a huge result for me. No gum irritation, huge subsided pain. I have since discovered that APC kills Porphyromonas gingivalis, and this is vile and nasty thing that causes tooth gum / decay and is hard to destroy. So I thought I would share this as I wouldn't want anyone to have the horror of longstanding and desperate irritation day and night. Making APC mouthwash is very easy and there is lots of info on the internet.
Correction ACV not APC - apple cider vinegar.
Heavy Duty Information .Much Mahalo !!🤙
WOW, LAU, LAU😂😂😂😂😂😂😂
WOW, LAU,LAU,😂
Hello! You could despair, but you can't give up and you won't gain anything by doing so. ^ua-cam.com/video/aaxClWg_Irc/v-deo.html There are conflicting opinions on every topic and every product and so the following UA-camr advises against Listerine and Act because it creates a low pH value in the mouth. But some are using Closys, but that has a different scope and doesn't do what Listerine does. I have also seen many videos and read books about other ideas and products for the teeth, and there are different opinions there too. But we only have one health and it is definitely not because we are too lazy to get information that our teeth are suffering. I think that, as is often the case, the truth lies somewhere in the rent and it depends on how you ensure that you have a healthy mouth overall. I would like to hear other opinions or work with others on the topic. I can be reached at d.mueller@toaldi.org.
You are copying Dr. Ellie teeth clearing method. Copy Cat
he already said he picked it up from her, listening is a lost thing with people like u
@@1024sofiahe didn't say her actual name.
2:20 Begin Long stroke apply oil, hand over hand 3:58 Hand support foot, stroke 3, then hand over hand long stroke 4:48 Hold Base of the foot, circular motions up toe 5:53 Top of the foot, circular motions out. Down to ankles and circle ankle. X3 7:05 Stroke foot x3 long stroke 7:40 Squeeze foot, thumbs under, up x3 8:01 Squeaze down on base of toe, each toe Stroke 8:34 Cup heel. Squeaze top. 9:05 squeeze, stroke foot X3, long strokes 9:33 Pupulpment/light drumming 9:46 Complete coverage down, then stroke up to tose, pressure release (Thank you!!)
I wonder who that dentist was that you were inspired by 10 years ago. Credit where credit due
I’m so confused 😐. Just watched another video. Periodontist over 40 recommend don’t use any mouthwash.
There is recent research that has found relation between cardiovascular diseases and use of mouthwash, in the logic that the bacteria in mouth provide much needed nitric oxide to prevent high blood pressure and mouthwash destroys these bacteria leading to high blood pressure and consequently cardiovascular diseases. Maybe this is why Dr. Ellie emphasizes the importance of good nutrition, especially for sufficient intake of sources of nitrics, though, without explaining why she recommends that. And that, I didn't like about her...
"Strive For Five" grams of Xylitol. Good advice, thanks 👍
Thanks!
I love Dr Ellie’s method ❤️