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Monique Overcoming
Приєднався 13 січ 2019
Welcome to my channel! I'm on a journey to lose weight and embrace a healthier lifestyle while managing POTS. After gaining weight from my antipsychotics, I've learned to focus on self-care and well-being without the plan to go off my meds. Here, I share my experiences, tips, and insights on both mental and physical health as I navigate this path. Join me as we explore ways to thrive together!
Weight Loss on Antipsychotics: Hair Curls, Vitamins, Weigh-In, and Groceries!
Welcome to my channel! I'm on a journey to lose weight and embrace a healthier lifestyle while managing POTS. After gaining weight from my antipsychotics, I've learned to focus on self-care and well-being without the plan to go off my meds. Here, I share my experiences, tips, and insights on both mental and physical health as I navigate this path. Join me as we explore ways to thrive together!
Переглядів: 11
Відео
Seattle Birthday Adventure: Selfie Museum, Waterfront, and a Week of Meals
Переглядів 467 днів тому
Join me as I celebrate my birthday in Seattle with exciting adventures at the original Selfie Museum and along the beautiful waterfront! 🎉✨ In this vlog, I share my experience of navigating the day with POTS and I’ll also take you through what I ate in a week, showcasing delicious meals that fuel and nourish me. Don't forget to like, comment, and subscribe as we celebrate together! 💖🌊📸
Reset my Brain with Me: A Vlog
Переглядів 1416 днів тому
I'm analyzing the market trends to tailor the perfect response for you. Just a moment! In today’s vlog, I’m taking you along on my mental health reset journey! After struggling with my mental health, I’ve realized the importance of self-care to rejuvenate my mind and spirit. Join me as I engage in refreshing activities that help reset my brain- from energizing workouts and healthy nutrition to ...
Vlog Anti-Inflammatory Eats, Emotional Flare Day, and Curvy Y2K Fashion Haul!
Переглядів 5521 день тому
🌼 Join me for a uniquely candid day as I explore anti-inflammatory foods, dive into a fabulous plus-size Y2K fashion haul from Urban Outfitters, and Cider🍏✨ Along the way, I’ll share my experience coping with an emotional flare day and how I manage my feelings while focusing on self-care and nourishment. This vlog is all about embracing my journey, celebrating style, and finding joy amidst the ...
Navigating Changes: Writing Accountability, Got Kicked off of Therapy & Grocery Haul
Переглядів 1524 дні тому
🌟 Welcome back to my channel! In today’s vlog, I’m diving into some important updates in my life as I talk about how I plan to stay accountable while writing my novel. 📚✨ Setting goals is key, and I’m excited to share my strategies for keeping on track with my writing journey! 🔄 I also discuss a recent change in my insurance that affects my therapy. I’ll share my thoughts on this transition and...
Empower Your Morning: Devotional, Planner, and Beauty Reviews!
Переглядів 2226 днів тому
🌅 Welcome to my morning routine! In today’s vlog, I’m excited to share my morning devotional to set a positive and intentional tone for the day. Join me as I take a moment to connect with my faith and reflect on my goals. 🗓️ I’ll also be reviewing the Full Focus Planner, sharing how it helps me stay organized and focused on my objectives for the New Year. I’ll dive into its features, what I lov...
Festive Fitness: Staying Active with POTS Through the Holidays
Переглядів 15Місяць тому
🎄✨ Join me for a festive and inspiring December as I navigate the challenges of exercising with POTS while embracing the joy of the holiday season! In this vlog, I’ll take you through my daily workouts, sharing how I adapt my fitness routine to accommodate my energy levels and manage my symptoms So, grab a cup of hot cocoa, and join me on this journey through December-let’s celebrate progress, ...
From POTS to Jackpots: My $500 Thanksgiving Casino Adventure at Tulalip
Переглядів 742 місяці тому
✨ Join me for a special Thanksgiving celebration at the Tulalip Casino with my family! In this vlog, I share the excitement of our holiday gathering, where we enjoyed delicious food, laughter, and some thrilling casino action. 🎰 Watch as I take my chances on the slot machines and-surprise!-end up winning $500! 🙌💵 I’ll share the ups and downs of the experience, along with tips for navigating the...
From Blackouts to Fine Dining: A Week in My Life as a Disabled Girl
Переглядів 132 місяці тому
🌪️ Welcome to my channel! In this week's vlog, I take you on a journey through my life as a disabled girl, where I face unexpected challenges and celebrate delightful moments. This week, a fierce wind storm knocked out our power for three days, and I had to find creative ways to adapt and stay positive amidst the chaos. 💡✨
Week Two | Overcoming POTS | Disaster
Переглядів 99 місяців тому
My First Week with You
Переглядів 169 місяців тому
Hey! This week I was mostly slightly off balance but I still made time for exercise as much as possible!
My History With POTS
Переглядів 339 місяців тому
An introduction to my channel and my history with POTS
You have great style! We are fan twins. 😂
I can’t live without fans! I have them all over my room lol
Someone else who uses Visible! (1:22) You can see clearly whenever I stand up or walk around because it goes from the light blue to red. Church can be rough on me too, because I'm Catholic so we're doing a total orthostatic workout. But I love going so much. And God sees that you're doing your best! I have POTS and very likely FM and ME and it has been helpful in pacing myself. I hope it helps you too! Best of luck on your POTSy journey!
Yeah! I just start using visible and it’s a million times better than my Apple Watch 💗I’m Catholic also so I totally get the orthostatic workout! 😅 Thank you for commenting!
I hope you are able to find things that help you recover
Thank you! I know I can do it 💪