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Yoga with Kate
United Kingdom
Приєднався 1 кві 2020
Hello! Welcome to Yoga with me, Kate 🥰
Absolutely everyone is welcome here, whether your just starting your yoga journey or want some yoga inspo. I hope you enjoy practising with me! ✨🧘🏻♀️
📸If you want to check up what I'm up to feel free to follow me on instagram or TikTok - @_yogawithkate
☕️☕️If you like what I put out into the world, buy me a coffee!
www.buymeacoffee.com/yogawithkate
Absolutely everyone is welcome here, whether your just starting your yoga journey or want some yoga inspo. I hope you enjoy practising with me! ✨🧘🏻♀️
📸If you want to check up what I'm up to feel free to follow me on instagram or TikTok - @_yogawithkate
☕️☕️If you like what I put out into the world, buy me a coffee!
www.buymeacoffee.com/yogawithkate
HYROX TRAINING DIARIES: LONDON | WEEK 11 - The final countdown
Get ready for the most testing HYROX training yet!
Week 11 is here and it's about to get real. Join me as I push through illness, testing myself, endurance, and determination. From workouts to recovery sessions.
If you're looking for a HYROX training motivation boost, you're in the right place. Let's do this!
Week 11 is here and it's about to get real. Join me as I push through illness, testing myself, endurance, and determination. From workouts to recovery sessions.
If you're looking for a HYROX training motivation boost, you're in the right place. Let's do this!
Переглядів: 82
Відео
HYROX TRAINING DIARIES | WEEK 10 | Countdown to Hyrox London
Переглядів 47День тому
In week 10, we're pushing ourselves to the limit with workouts and challenging exercises. Tackling my most dreaded exercises, sled pull and push. Join me as I take my fitness journey to new heights and see if I can squeeze training in with my 9-5 and part time yoga teaching job. hyrox With sweat and determination, I'm making progress and getting closer to the goal. Don't miss out on the action ...
HYROX TRAINING DIARY | Week 9 | London HYROX Countdown!
Переглядів 7814 днів тому
Get ready for the ultimate fitness challenge! Join me on my journey to London Hyrox as I document my week 9 training diary. From sweat-drenched workouts to work and social life, I'm sharing it all in the countdown to the big event. If you're a fitness enthusiast or just looking for motivation, this video is for you! Tune in for a behind-the-scenes look at my training routine and let's get pumpe...
HYROX Training Diaries: The Calm Before The Storm | WEEK 8 🏋️♀️🏃♀️🧘♀️
Переглядів 5021 день тому
Find out how I balance my busy schedule with HYROX training, work, and yoga! In this video, I show how I'm fitting in training for HYROX in my usual fitness routine while juggling a 9-to-5 job and other hobbies. From prioritising my time to making the most out of my workouts, I'm giving you a behind-the-scenes look at how I make it all work... Or trying to make it work. Whether you're a busy be...
Training for HYROX: Week 6 Diary | Staying on Track
Переглядів 85Місяць тому
Welcome to Week 6 of my Hyrox training diary! In this video, I’ll share my journey as I stay on track for success in the Hyrox competition. I’ll discuss my weekly training schedule... ignoring the importance of accountability, especially when it comes to my least favourite part: running! Join me as I outline my training schedule, celebrate my progress, and tackle the mental challenges of stayin...
My Journey in HYROX Women’s Singles : Completing One and Training for Another!
Переглядів 113Місяць тому
Join me on my journey as I compete in the HYROX Women’s Singles twice in 2024! In this video I’ll take you through my intense training regime, share challenges I faced and reveal the strategies that helped me prepare for the competition. From strength training to endurance workouts, you’ll get an inside look at the dedication and hard work that goes into participating in this exciting event. Wh...
HYROX TRAINING DIARIES | WEEK 5 | Pains, Gains, and Glory 🏋️♀️🏃♀️🧘♀️
Переглядів 105Місяць тому
Join me in week 5 of my HYROX training diary as I navigate the highs and lows of this fitness journey! In this episode, I’ll be sharing my experiences with the challenges of training, balancing it with my busy work and social life, the pains that come with trying to push my limits and the gains I’m making along the way. Watch as I document my workouts, discuss my progress and reflecting on over...
HYROX TRAINING DIARIES | week 4 🧘♀️🏃♀️🏋️♀️
Переглядів 88Місяць тому
Week 4 of my HYROX training journey was a lot lighter than planned. After my trip to New York and a hectic work schedule, I was feeling tired and needed to slow things down. Sometimes life takes over, and that's okay! In this vlog, I talk about why it's important to listen to your body and take a break when you need it. I didn't hit all my workouts this week, but I’m staying focused and ready t...
HYROX TRAINING DIARIES | week 3 🧘♀️🏃♀️🏋️♀️
Переглядів 93Місяць тому
Welcome to Week 3 of my HYROX training journey! Less training, more travel!! This week was a bit different - I took a break from my usual workout routine as I traveled to New York!!!!! While my training volume was reduced, I stayed active by walking around the city and doing a gorgeous short run OVER THE BROOKLYN BRIDGE! In this vlog, I’ll show you how I balanced travel with fitness, and give y...
HYROX TRAINING DIARIES | Week 2 🧘🏻♀️🏃🏻♀️🏋🏻♀️
Переглядів 822 місяці тому
Welcome to week 2 of my HYROX train journey! This week I’m ramping up my cardio with more running sessions to build endurance for HYROX. And for me the best way to make myself go for a run is run clubs. I love the community, the vibe, and most importantly the coffee and sweet treats afterwards. Keeping consistent with strength training, running and functional fitness exercises to work towards e...
HYROX TRAINING DIARIES | Week 1 🧘♀️🏃♀️🏋️♀️
Переглядів 1722 місяці тому
HYROX TRAINING DIARIES | Week 1 🧘♀️🏃♀️🏋️♀️ My weekly workout routine! Join me as I kick off my HYROX training journey with week 1! In this vlog, I share my workout schedule for the week, including strength training, endurance workouts, runs and functional fitness workouts. Plus a little insight into my day job, and a behind-the-scenes of the yoga class I taught on Sunday, to help with mobili...
25 Minute Vinyasa Yoga Flow | Full Body Beginners Practice
Переглядів 915 місяців тому
This is a 25 minute full body vinyasa flow. An all-levels vinyasa flow yoga class to get you deeper into your body, connecting to the breath. Be sure to hit the subscribe button so you don't miss out on getting notified of free yoga classes when they're uploaded. See you on the mat! Kate x Leggings - Tala - www.wearetala.com Top - Aligning - aligningmove.com/ Check out my Instagram and TikTok f...
30 MIN SLOW FLOW VINYASA BEGINNERS SEQUENCE
Переглядів 383 роки тому
30 MIN SLOW FLOW VINYASA BEGINNERS SEQUENCE
HIGHLIGHT OF MY WEEK ! Absolute sunshine xx
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LOVE THESE SO MUCH!! Already excited for next weeks!
Yay thank you!!❤
You are doing good so far just keep on making videos eventually you will make it and also remember never back down never give up
@@Sahiby_lol 🙌🙌
🙄😬😥😳😱😯🥺😩
Love the vest
Do want a partner for future runs?? Your stunning and seem fun