Here Comes Emilie
Here Comes Emilie
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How did I find the motivation to work out every day?
You wanted me to talk about how I got the motivation to work out every day. Here is my story. Obviously, everyone has different motivations.
I forgot to say something in the video. My biggest tip is to really think about WHY you want to reach that goal. WHY. Focusing on the WHY is really helpful. Every time you hesitate to go for it, think about WHY you are doing this. And that works wonders!
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Відео

Fun Buddy Workouts #EBFG
Переглядів 654 роки тому
ALL RIGHTS TO PLAIN SAILS FOR THE MUSIC "All the Lights"! Emilie weighs 62 kgs ;) Emilie IG: herecomesemiliefitness BFG IG: thebeardedfitnessguy_ Here is our Thursday workout with @thebeardedfitnessguy_ Follow us on Instagram for more! #EBFGThursday
Men and Self-Care - Why Self-Care is NOT just for Women
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In this video, you’ll understand why self-care is NOT just for WOMEN! I hope that after watching this; you'll have a better understanding of the benefits of self-care. And you won't be ashamed anymore to talk about self-care and advocate for self-care!! Best male products on the market, vegan, cruelty-free, gluten-free! NEW! Well Groomed Men's Set #5605 www.arbonne.com/pws/herecomesemilie/store...
19 things I lost in 2019 (and gained!)
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This title sounds very negative. But if you watch the whole video, you'll realise that by losing these 19 things; I've gained so much! 2019 was truly life-changing for me. My biggest achievement this year is that I survived despite a severe depression. People always talk about the "AFTER"! How happy they are, how amazing their lives are! But they never show the "BEFORE"! They never explain the ...

КОМЕНТАРІ

  • @zohaibhassan4011
    @zohaibhassan4011 4 роки тому

    You are right about self care, some of your comments about flowers and girly fonts haha, thanks for making this.

  • @Mr.Cool7hings
    @Mr.Cool7hings 5 років тому

    Well done keep it up in 2020 it's all Ur year 👍🏿👍🏿👍🏿👍🏿👍🏿😎😎😎😘😘

  • @zohaibhassan4011
    @zohaibhassan4011 5 років тому

    Hey Emily, good to know you are doing fine now, stay strong and focused, hope you have lots of happiness.