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Suggestible Mind
United States
Приєднався 13 сер 2018
Helping to empower and promote healing. Physically, mentally, and emotionally.
No Regerts
This week: No Regerts
On this episode, Tom and Brett talk about how our expectations can be our downfall as well as our motivator.
Link to our online community, Top Sand
top-sand.mn.co/share/4bsqtkKh8Vppahul?
Send questions for us to answer at:
questions@therapyunzipped.com
**Links mentioned in this episode:**
* suggestiblemind.com
* therapyunzipped.com
Check out these resources as well:
*Suggestible Mind Podcast
Books
*The Impact of Social Media and Technology on Mental Health: A Comprehensive Guide
www.amazon.com/Impact-Social-Technology-Mental-Health/dp/B0C642FV9D/ref=sr_1_3?crid=NL15N5NQ3ORS&keywords=brett+hall+Thomas+metzinger&qid=1694211527&sprefix=brett+hall+thomas+metzinger%2Caps%2C140&sr=8-3
*Full Catastrophe Living
www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932/ref=sr_1_1?crid=1MQZLFF75PPHE&keywords=full+catastrophe+living&qid=1696026095&sprefix=full+cata%2Caps%2C126&sr=8-1
*The Four Agreements
www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=HXWIYGMB3D5X&keywords=four+agreements&qid=1696026157&sprefix=four+agree%2Caps%2C215&sr=8-1
*The Body Keeps the Score
www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=3EEWE75YZT400&keywords=the+body+keeps+the+score+book&qid=1700171387&sprefix=the+body%2Caps%2C112&sr=8-1
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Movie Snippet: Blazing Saddles
Track Title: Match Point
Artist Name(s): Salon Dijon
This podcast is hosted by [ZenCast.fm](wwww.zencast.fm)
On this episode, Tom and Brett talk about how our expectations can be our downfall as well as our motivator.
Link to our online community, Top Sand
top-sand.mn.co/share/4bsqtkKh8Vppahul?
Send questions for us to answer at:
questions@therapyunzipped.com
**Links mentioned in this episode:**
* suggestiblemind.com
* therapyunzipped.com
Check out these resources as well:
*Suggestible Mind Podcast
Books
*The Impact of Social Media and Technology on Mental Health: A Comprehensive Guide
www.amazon.com/Impact-Social-Technology-Mental-Health/dp/B0C642FV9D/ref=sr_1_3?crid=NL15N5NQ3ORS&keywords=brett+hall+Thomas+metzinger&qid=1694211527&sprefix=brett+hall+thomas+metzinger%2Caps%2C140&sr=8-3
*Full Catastrophe Living
www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932/ref=sr_1_1?crid=1MQZLFF75PPHE&keywords=full+catastrophe+living&qid=1696026095&sprefix=full+cata%2Caps%2C126&sr=8-1
*The Four Agreements
www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=HXWIYGMB3D5X&keywords=four+agreements&qid=1696026157&sprefix=four+agree%2Caps%2C215&sr=8-1
*The Body Keeps the Score
www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=3EEWE75YZT400&keywords=the+body+keeps+the+score+book&qid=1700171387&sprefix=the+body%2Caps%2C112&sr=8-1
-----
Movie Snippet: Blazing Saddles
Track Title: Match Point
Artist Name(s): Salon Dijon
This podcast is hosted by [ZenCast.fm](wwww.zencast.fm)
Переглядів: 78
Відео
Feel Like You’re in a Holding Pattern?
Переглядів 519 годин тому
This week: Feel Like You’re in a Holding Pattern? On this episode, Tom and Brett talk about indecisiveness and holding patterns. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible...
Seen Any Good Movies?
Переглядів 514 днів тому
This week: Seen Any Good Movies? On this episode, Tom and Brett talk about the how movies help us escapre and sometimes offer valuable lessons. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as wel...
Great A**!
Переглядів 621 день тому
This week: Great A ! On this episode, Tom and Brett dive into helping couples make improvements on their relationship. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible Mind Podc...
Panic at the Discount
Переглядів 828 днів тому
This week: Panic at the Discount On this episode, Tom and Brett explain panic attacks and how to deal with them. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible Mind Podcast Bo...
Holidays, Oh No!
Переглядів 32Місяць тому
This week: Holidays, Oh No! On this episode, Tom and Brett discuss how to navigate challenges and difficulties during the holidays. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggesti...
The case of th f***-its
Переглядів 27Місяць тому
This week: The F its On this episode, Tom and Brett discuss how the phenomenon of the “F its” and how to deal with them. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible Mind Po...
Election, WTF?
Переглядів 9Місяць тому
This week: Election, WTF? On this episode, Tom and Brett discuss how the Election has traumatized and dysregulated many as well as how to work through it. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resou...
You Can Play With It!
Переглядів 13Місяць тому
This week: You Can Play With It! On this episode, Tom and Brett discuss the importance of routines and engaging in healthy habits. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestib...
Learning From Clients
Переглядів 32 місяці тому
This week: Learning From Clients On this episode, Tom and Brett discuss the things we have learned from our clients. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible Mind Podcas...
It’s the Same Coffee!
Переглядів 12 місяці тому
This week: It’s the Same Coffee! On this episode, Tom and Brett discuss ways of staying adaptable and resilient. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible Mind Podcast Bo...
“The Lizard in the Fire”
Переглядів 142 місяці тому
This week: Storytime: “The Lizard in the Fire” On this episode, Tom shares an old African story of transition and transformation. Special thanks to Dr. Andrew Dobo, Micheal Meade, Dr. Milton Erikson, and the Nupe People. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode:...
The Big "D"
Переглядів 53 місяці тому
This week: The Big “D” On this episode, Tom and Brett discuss discipline. What it is, how to get it, and how to maintain it. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible Min...
Stay in Your Sphere, Man
Переглядів 53 місяці тому
This week: Stay in Your Sphere, Man On this episode, Tom and Brett discuss the importance of staying in and focusing on your own spere, what is within your own control. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check o...
Find Your Peace
Переглядів 153 місяці тому
This week: Find Your Peace On this episode, Tom and Brett discuss the importance of finding peace in one’s life every day. Link to our online community, Top Sand top-sand.mn.co/share/4bsqtkKh8Vppahul? Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: * suggestiblemind.com * therapyunzipped.com Check out these resources as well: *Suggestible Mind ...
Family Struggles therapy Unzipped Podcast
Переглядів 125 місяців тому
Family Struggles therapy Unzipped Podcast
Perception is Reality Therapy Unzipped Podcast
Переглядів 226 місяців тому
Perception is Reality Therapy Unzipped Podcast
Tom, bet when you recorded this you didn't think over half of the country would be holding the lizard not knowing what to do.
Hey, Thomas I'm so glad you liked the story. Your telling of the story is beautiful.
I am honored that you brought this story into my life and blessed am blessed to pass it along.
@@suggestiblemind Nice work. Michael Meade would be proud.
Thankyou
Great job guys, keep it up!
how are all of mine just material goods
Happiness
Happiness.
Im going to do that as of now! Thanks
𝘱𝘳𝘰𝘮𝘰𝘴𝘮 🤷
This is called REAL talent
what percentage of the current US population is spending their short time on this planet being a “content creator”? I kinda don’t want to know the answer bc it would definitely make me sad… anyways keep up the great work! You are definitely doing meaningful work for the benefit of society
This a beat tho
This was very helpful, thank you!
Thank you.
Bet you can get over 10!
Thanks brother. You killed it on yours!
I searched UA-cam for rational versus irrational paranoia.. I listened to your video simply because I was diagnosed with OCD that manifests as unwanted thoughts. I hate my condition, it has devastated my entire life.
Tom, this was great! thank you :)
Good video..
Broooo your awesome keep it up
This is a good formula for working out if we are working with rational or irrational thoughts, thanks for that 👍
You guys are great
Angry Avocado Assassin thanks man. How are you doing?
@@suggestiblemind I'm doing so-so. Thinking about some med changes but I don't think it'd go over well with Terri. Also feeling a bit apathetic. But with all this coronavirus stuff it's hard to book an appointment. I'll try and see you soon.
Angry Avocado Assassin it is a crazy time for us all. At least you are maintaining somewhat. Doesn’t matter abut Terri. Just continue to ask for what you need. Here for you.
Great video
Thanks triple A. Hope all is well and you are enjoying your summer.
Amazing place best place Ive been to for mental health. Tom is always quick to respond and Dr Prescott is so easy to talk to. I was having some personal issues and Tom reminded me that they are here for me. It really made me not feel so alone. In order to have good mental health you need great and supportive team behind you. Thank God I found them.
Thank you Ashley. We are so glad you came. Each day gets a little brighter.
Thanks! Great video! You are getting better with these videos.
Thank you! Little by little. Hope you are well and enjoying your summer.