Welcome to the Aging & Spirituality Podcast. Today, we’ll explore the topic of how to Embrace Mortality Through Grace and Spiritual Wisdom.
We often hear the saying, “You only die once, but you can live every day.” To truly live this way, we must wholeheartedly accept our mortality. This acceptance can open us to deeper joy and creativity, allowing us to experience life fully.
Aging brings subtle reminders of our mortality, but rather than fearing it, we can live with grace. Today, we’ll explore how we move from what Freud called the two forces that drive our lives: Libido and Thanatos. We dive into the beauty of aging and how we can embrace it in our lives.
In spiritual elderhood, we have many choices about the quality of our lives and the freedom this stage offers us. Stay to the end, where we do an exercise that puts you in touch with your 120-year-old self.