Відео

There's zero chance of me ever trusting anyone never mind a therapist and hence why I'll ever open up and/or be vulnerable. I've learnt from bitter experience that this is a luxury I simply can't afford.

Yeah, your understanding there at the beginning is shocking

Really helpful !! Thank you <3

Terrific talk. Class has disappeared as a way of talking about power dynamics between people and across society. It has become invisible as other emancipation movements have taken the foreground. Thank you for bringing it out of the woodwork to share the space. I think we can talk about all the ways we create social hierarchies for different purposes, including for capitalist exploitation, consciously or unconsciously. Therapists need to be across it to be good therapists but therapy as a profession needs to also reflect on its own historical and ongoing classism/s.

Oh it's really good

Besides, psychology is dead. You people think you can turn little boys into little girls and vice versa. Sick Edit: speaking from personal experience. Many lawsuits coming to you from these poor kids

This is such a helpful message - THANK YOU!

i want to hug you! do you knoe if theres any correlation to cptsd and chronic rumination. i feel like i suffered severely as a kid from negative rumination that i almost traumatized myself ontop of what i endured by my own thoughts and the shame they caused. i finally feel like ive been set free

Veey helpful suggestion

Where is part 2

Great talk! You spoke of many things. The truth for me it would be great to have someone take the time to have some conversation relating to this topic. Most people are sensors and really don't allow someone who thinks differently then they do be heard. Maybe a prerequisite for ruminating in the first place.

This was so helpful, thank you! We need part 2!

😁 'PromoSM'

I wish I saw this video 7 years ago and could have accepted flexible thinking then. Better late than never in order to be more open to the decision making process, thank you!

you are so fake....

7777

Pain is inevitable suffering is recommended.

Yes, this is true.

This is me , too. Makes me cry. I am shameful! Too much self doubt

Thank you i wil spread the word of your helfpful channel So i can help build your channel What makes you diffrent is you actually smile and i can see you really care for what your saying Most therapists on youtube take it too serious and that makes me and alot of other people really negetive for us that have a mental illness Just by the way Ive got schitzofective disorder 1 of the 5 types of schizophrenia Bit im okay just negetivly overthinking is the last thing i must win over

You need a professional mic, it will help! Love what you're saying!! I think you should have 10 billion views. Thank you <3 But for real, get a good mic. I'm ruminating about your mic (smiling laugh cry emoji)

Dr Hillary, great and helpful video! Can you direct me to part 2? Looking forward to it!

Denise Rhada Saez Umayos ka inaanak ninong Roland pagalitan nyo Po ninang Emmily Saez Po pagalitan nyo Po grounded ka. Sila Po Ang tunay na magulang ni Denise Rhada Saez po

Super helpful video thank you

Thank you, needed this today.

Nice video. For problem of overthinking be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your natural incoming--outgoing breath at the entrance of the nostrils for 10-15 minutes or more. You can sit or lay down with eyes closed--No deep breathing. Don’t fight your thoughts. Never meditate with expectations. Make it a lifetime habit to observe your breath day and night before sleep, at work, when travelling, walking in the park, etc with eyes open or closed. Best wishes--Counsellor.

Thanks God, I think i am not there yet!

Thank you! :) Still waiting for the other video 💀

Unfortunately, I was distracted by trying to hear what she was actually saying. Her pronounced accent made it rather difficult

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Thank you

I find this presentation helpful to my report. Gives a wider perspective regarding the topic, very informative. Thank you!

So what's the treatment for these ruminations? My doctor gave me SSRI which made me worse.

ua-cam.com/video/Uz1UkFj0uq4/v-deo.html

A very structured and complex presentation. Thank you!