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Ashtanga Dispatch
Приєднався 8 лют 2014
Welcome to the Ashtanga Dispatch channel with Peg Mulqueen & Meghan Powell!
Becoming Unstuck
In Verse 39 of the Yoga Sūtra, Chapter 3, it says, "From a mastery of udāna (upward-moving energy), we won't become stuck in the mud and the thorns."
But also, it's from that same uplifting energy that we become unstuck as well. It's very much like how you would get your car out of mud or snow.
If you would like to join our Yoga Sūtra courses through The Path, visit www.ashtangadispatch
But also, it's from that same uplifting energy that we become unstuck as well. It's very much like how you would get your car out of mud or snow.
If you would like to join our Yoga Sūtra courses through The Path, visit www.ashtangadispatch
Переглядів: 77
Відео
Ashtanga Yoga Tick Tock Tutorial
Переглядів 314Місяць тому
Watch Meghan Powell and Peg Mulqueen break down the methodology of learning tic stocks. Want to learn more? Visit ashtangadispatch.com/ to join courses, retreats, and on-going mentorships. #ashtanga #ashtangayoga #thirdseries #ashtangapractice #ashtangi #handstand
The Joy of Aging, with Kathy Cooper and Peg Mulqueen
Переглядів 6382 місяці тому
A live gathering recorded on June 23, 2024. Hosted by Peg Mulqueen along with Kathy Cooper, to discuss the second half of life. In this video, Peg describes life stages like seasons. Autumn is a time Sylvia Plath once described as the "odd, even time," and it can certainly feel this way as we transition into the second half of our lives. A transformational time, a creative time, and a time of l...
Making Your Way Through the World Today, ... with Ross Rayburn
Переглядів 424 місяці тому
In this episode of The Ashtanga Dispatch Podcast, you'll meet one of my favorite yoga teachers, fellow word nerd, and an extrovert who also loves introverting Ross Rayburn. In today's episode, we talk about Ross's new book, Turning Inward, an inclusive, practical, if not somewhat unconventional, guide to developing a contemplative practice. You can find Ross's book, Turning Inward, on Spotify o...
The Yoga Sūtras: A Down-to-Earth Exploration
Переглядів 335 місяців тому
Join our online series exploring Patanjali’s Yoga Sūtras with down-to-earth explanations, stories, and monthly live discussions. Visit here for more info: ashtangadispatch.com/programs/the-path/
Eddie Stern : A Balanced Practice 540p
Переглядів 2,7 тис.Рік тому
Listen as Eddie describes the shifts and changes he has made within his own practice and teaching over the past few years as a way to restore balance. This clip is from the Ashtanga Dispatch Podcast ep. 62 with Eddie Stern. Listen here: podcasts.apple.com/us/podcast/yoga-podcast-ep-62-eddie-stern-an-imperfect-world/id944960439?i=1000551218838
Supplemental Hip Sequence!
Переглядів 82Рік тому
Work this sequence seamlessly into your standing sequence whenever your hips need a little extra love.
Ashtanga Dispatch Podcast clip with Prasad Rangnekar
Переглядів 70Рік тому
The role of the yoga teacher does seem to be changing these days. They are now life coaches, therapists, nutritionists, fitness experts, podcast hosts (😜) etc. - Or at least, that’s what it feels like we must be in order to keep up with the changing landscape. In any case, I asked Prasad Rangnekar what he would say to yoga teachers who might be questioning their relevancy and role, or maybe eve...
Led Primary Series with Meghan Powell
Переглядів 209Рік тому
Join Meghan Powell for a led primary series - minus a few jump backs.
The Yoga Myth Busters on Ashtanga Dispatch
Переглядів 7223 роки тому
Today's chat is with Mark Robberds, Oliver Crossley, and Scott White who together, formed the Yoga Myth Busters. Their hope is to educate and clarify some of those pesky myths that continue to circulate and persist. Like - are your hips always need to be squared? Is it true that anyone can do anything with just practice? And my favorite: No pain, no gain - true or false? Listen and find out! Ma...
The Yoga View with Shanna Small + Peg Mulqueen
Переглядів 1353 роки тому
In today's episode, we discuss the merits of yoga as a workout and the damaging effects of spiritual bypassing.
Ashtanga Dispatch with Saraswathi Jois
Переглядів 8 тис.8 років тому
Saraswathi Jois, the daughter of Sri K. Pattabhi Jois, father of the Ashtanga yoga lineage is a boldly determined and fiercely devoted teacher, passionately carrying on the lineage and the teachings of her father - her Guru. This interview was recorded as part of the Ashtanga Dispatch Podcast series in January of 2016 in Saraswathi's house in Mysore, India with Peg Mulqueen. For more, visit www...
me me me 😂
Strong and balanced women! Yay!
Such a great discussion. The number of people who signed on to participate in the discussion indicates this topic resonates with many. I did notice that the majority of participants were women, how many men are also discovering that as they age, their practice has to change, are they talking about this with other men who practice yoga and Ashtanga yoga in particular??
4:04 is that the Yoga Police sounding their sirens when Eddie says you don't have to practice six days a week? 😅
Thank you for sharing
👍
❤️
🙏🏽🙏🏽🙏🏽🫶🏽🫶🏽🫶🏽thank you! Insightful, honest, inspiring, helpful!
Incredibly honest. It’s surprising and refreshing to hear this from such an experienced practitioner. I think after decades of practice we should be able to trust our intuition to tell us what is needed when we step on the mat. Thanks for all you’ve done for the understanding of yoga.
These insights take time and maturity. Happy to hear this wisdom!
4.50 pm 12 Oct That was a really honest self appraisal of where you’re at Eddie. Always refreshing and encouraging to hear that even the best of teachers can get it wrong and admit it, explaining your thought out reasons for changing tack
Thank you!
Thank you!
Jay yoga Jay yogi
cool video...she's not given enough praise in the western world sometimes...many thanks from Canada
Thank you for posting this! I practiced with Saraswathi a couple of years ago, and I miss her spark. I think it took coming home and reflecting on that month with her to really appreciate her way, and seeing videos of Guruji really affirms what you say about their similar ways!
She's amazing and her face shines !