Pole Purpose
Pole Purpose
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Weird and Intricate Pole Dance Choreography
In this Weird and Intricate Pole Dance Choreography, I was exploring movements of stillness, isolation and merging with the pole. This sequence was later developped for one of my professional performances.
Let’s Connect:
Choreography Cards: www.etsy.com/uk/shop/PolePurpose​
All Levels Pole - members.polepurpose.com/​​​​​
Stretch Tutorials - members.polepurpose.com/​​​​​
Website www.polepurpose.com​​​​​
Facebook: polepurpose​​​​​
Twitter: PolePurpose​​​​​
Instagram: polepurpose​
Переглядів: 507

Відео

Contemporary Pole: Exploring from standing
Переглядів 2083 роки тому
In this clip of contemporary pole, I explore from standing, different ways of connecting with the pole. I am using a silicone xpole in this video. Let’s Connect: Choreography Cards: www.etsy.com/uk/shop/PolePurpose​ All Levels Pole - members.polepurpose.com/​​​​​ Stretch Tutorials - members.polepurpose.com/​​​​​ Website www.polepurpose.com​​​​​ Facebook: polepurpose​​​​​ Twitter: t...
FREE Contemporary Pole Choreography to Tear Drop by Massive Attack
Переглядів 5663 роки тому
Please enjoy this Contemporary Pole Choreography to Tear Drop by Massive Attack. I love the easy, gentle flow. If you want to learn this choreography for free, you can sign up to my mailing list here... www.polepurpose.com​​​​ Let’s Connect: Choreography Cards: www.etsy.com/uk/listing/56707...​ All Levels Pole - members.polepurpose.com/​​​​ Stretch Tutorials - members.polepurpose.com/​​​​ Websi...
Unique Contemporary Pole Choreography to Dead Mans Arms by Bishopp Briggs
Переглядів 2453 роки тому
Please enjoy this Unique Contemporary Pole Choreography to Dead Mans Arms by Bishopp Briggs. I curated this movement through improvisation and a couple of movement tasks that for part of my choreography cards collection. Let’s Connect: Choreography Cards: www.etsy.com/uk/shop/PolePurpose​ All Levels Pole - members.polepurpose.com/​​​​​ Stretch Tutorials - members.polepurpose.com/​​​​​ Website w...
Contemporary Pole Choreography: Experimental Low Pole Movement
Переглядів 2413 роки тому
Check out this Contemporary Pole Choreography: Experimental Low Pole Movement. I love working with silence as it gives me space to create without being over influenced by the music. Let’s Connect: Choreography Cards: www.etsy.com/uk/shop/PolePurpose All Levels Pole - members.polepurpose.com/​​​​ Stretch Tutorials - members.polepurpose.com/​​​​ Website www.polepurpose.com​​​​ Facebook: facebook....
Pole Dance in Trousers. Contemporary Pole Dance Performance to Under Ice by Kate Bush
Переглядів 2553 роки тому
Is it possible to Pole Dance in Trousers? Yes! I show you in this Contemporary Pole Dance Performance to Under Ice by Kate Bush. Trousers are not sticky leggings but the material is stickier than regular jeans. This pole is chrome finish. This performance was held at Ioisis Pole Dance Studio in Liverpool. Let’s Connect: Choreography Cards: www.etsy.com/uk/listing/56707...​ All Levels Pole - mem...
Contemporary Pole Floorwork Ideas Tutorial
Переглядів 9033 роки тому
Expand your dance vocabulary with these 3 Contemporary Pole Floorwork moves. Leave a comment and let me know what you think? Let’s Connect: Choreography Cards: www.etsy.com/uk/listing/56707...​ All Levels Pole - members.polepurpose.com/​​ Stretch Tutorials - members.polepurpose.com/​​ Website www.polepurpose.com​​ Facebook: polepurpose​​ Twitter: PolePurpose​​ Instagram...
Arm Choreography Tips and Sequence for Pole Dancers
Переглядів 2483 роки тому
If you are stuck with arm placement in pole dance, this short follow along pole dance choreography will help. Let me know what you think? Let’s Connect: Choreography Cards: www.etsy.com/uk/listing/56707...​ All Levels Pole - members.polepurpose.com/​ Stretch Tutorials - members.polepurpose.com/​ Website www.polepurpose.com​ Facebook: polepurpose​ Twitter: PolePurpose​ I...
Contemporary Pole Dance Choreography. Guest Performance at Yorkshire Pole Dance Championships
Переглядів 4973 роки тому
An emotional contemporary pole dance choreography to Interlude by London Grammar. I created this pole dance for a guest performance Yorkshire Pole Dance Championships. Do you like this style of pole dance choreography? Let’s Connect: Choreography Cards: www.etsy.com/uk/listing/56707...​ All Levels Pole - members.polepurpose.com/​​ Stretch Tutorials - members.polepurpose.com/​​ Website www.polep...
Contemporary Pole Dance Performance at POLE EXPO
Переглядів 1773 роки тому
Here is a contemporary pole dance choreography I performed and created for POLE EXPO back in 2016. I love the floor movements and the relationship towards the poles. What do you think? Performed and choreography by Rowena Gander Let’s Connect: Website www.polepurpose.com​ Facebook: polepurpose​ Twitter: PolePurpose​ Instagram: polepurpose​ Choreography Ca...
30 Minute FRONT SPLITS Class for dancers. Follow along.
Переглядів 3273 роки тому
Enjoy this FREE 30 minute front splits class for dancers. Put on some music and let's get flexy. If you love this video, you can join me every month here.. members.polepurpose.com Let’s Connect: Choreography Cards: www.etsy.com/uk/listing/567077498/choreography-cards-for-pole-dancers All Levels Pole - members.polepurpose.com/ Stretch Tutorials - members.polepurpose.com/ Website www.polepurpose....
Cute Pole Dance Seat Variation for Beginners
Переглядів 2864 роки тому
Cute Pole Dance Seat Variation for Beginners
D, Sneaky V and Leg Hang to Hanstand Intermediate Pole Dance Combination. Tutorial
Переглядів 2,5 тис.4 роки тому
Please enjoy this D, Sneaky V and Leg Hang to Hanstand Intermediate Pole Dance Combination Tutorial. You should be strong in your true grip D, as well as your sneaky v. Let’s Connect: Website www.polepurpose.com Facebook: polepurpose Twitter: PolePurpose Instagram: polepurpose Choreography Cards: www.etsy.com/uk/listing/567077498/choreography-cards-for-po...
Pencil (with variation) Pole Dance Spin
Переглядів 2,3 тис.4 роки тому
Try this Pencil Pole Dance Spin and progress into the variation as you become stronger :) Let’s Connect: Website www.polepurpose.com Facebook: polepurpose Twitter: PolePurpose Instagram: polepurpose Choreography Cards: www.etsy.com/uk/listing/567077498/choreography-cards-for-pole-dancers
4 Handstand Variations from Crucifix Tutorial
Переглядів 8614 роки тому
4 Handstand Variations from Crucifix Tutorial
Broomstick Legs Fan Variation Pole Dance Tutorial
Переглядів 9924 роки тому
Broomstick Legs Fan Variation Pole Dance Tutorial
Low Pole Dance Leg Combination Tutorial (Inverted Pike, Genie, Handstand, Spin)
Переглядів 3754 роки тому
Low Pole Dance Leg Combination Tutorial (Inverted Pike, Genie, Handstand, Spin)
Pole Front Climb for Beginners (tutorial)
Переглядів 2364 роки тому
Pole Front Climb for Beginners (tutorial)
EASY Contemporary Pole Dance Choreography
Переглядів 9524 роки тому
EASY Contemporary Pole Dance Choreography
Contemporary Pole Dance Choreography (Claude Challe)
Переглядів 1254 роки тому
Contemporary Pole Dance Choreography (Claude Challe)
Pole Dance Choreography: Sock Play
Переглядів 4844 роки тому
Pole Dance Choreography: Sock Play
How to Create Unique Pole Shapes and Tricks. Tutorial
Переглядів 1204 роки тому
How to Create Unique Pole Shapes and Tricks. Tutorial
Pole Kicks Exercise for Pole Choreography
Переглядів 1564 роки тому
Pole Kicks Exercise for Pole Choreography
How To Shoulder Stand Tutorial (Pole Floorwork)
Переглядів 19 тис.4 роки тому
How To Shoulder Stand Tutorial (Pole Floorwork)
Creative Pole Dance Warmup
Переглядів 1044 роки тому
Creative Pole Dance Warmup
Pole Dance Trick: No Handed Genie Tutorial
Переглядів 3,6 тис.4 роки тому
Pole Dance Trick: No Handed Genie Tutorial
Pole Choreography: Three Ways To Connect With The Pole From The Floor
Переглядів 1174 роки тому
Pole Choreography: Three Ways To Connect With The Pole From The Floor
How To Shoulder Roll Tutorial (Contemporary Or Pole Dance Floorwork)
Переглядів 17 тис.4 роки тому
How To Shoulder Roll Tutorial (Contemporary Or Pole Dance Floorwork)
HOW TO BE MORE CREATIVE IN DANCE / POLE DANCE / AERIAL DANCE
Переглядів 1704 роки тому
HOW TO BE MORE CREATIVE IN DANCE / POLE DANCE / AERIAL DANCE

КОМЕНТАРІ

  • @Tegan-wu5pq
    @Tegan-wu5pq Місяць тому

    Do you still have your tutorial video? I would love to go through it if you would be happy to post. I have only just found and love your video, thanks very much ❤️❤️

  • @chantrathipwancharoenthain1090
    @chantrathipwancharoenthain1090 3 місяці тому

  • @drsameernandan
    @drsameernandan 7 місяців тому

    Great tutorial. Thank you. Love from India.

  • @annajelinkova9581
    @annajelinkova9581 9 місяців тому

    Why does my shoulder hurt as hell and I have a feeling it's breaking when I do this position? 😭

    • @ginajacobson1687
      @ginajacobson1687 3 місяці тому

      Hey, I practiced a pole assisted shoulder stand yesterday and heard a crunching from my clavicle. Do you think you fractured something? How are you feeling now?

    • @annajelinkova9581
      @annajelinkova9581 3 місяці тому

      @@ginajacobson1687 I am ok, but I can't do the position because it hurts so I can't practise it.

    • @ginajacobson1687
      @ginajacobson1687 3 місяці тому

      ⁠@@annajelinkova9581does it still hurt without putting pressure on it? Are you afraid to try it again?

    • @annajelinkova9581
      @annajelinkova9581 3 місяці тому

      @@ginajacobson1687 It doesn't. Only if I try to do the shoulder stand. Maybe I need to strenghten my shoulders and workout more.

  • @ДмитроЧолій-у7н
    @ДмитроЧолій-у7н 10 місяців тому

    я з України, світ котиться до свого кінця, як взагалі можна ставити лайки за таку проституцію, від мене тільки дизлайк, і на інші відосики теж дизлайки, інакше неможливо!!!!

  • @ДмитроЧолій-у7н
    @ДмитроЧолій-у7н 10 місяців тому

    я з України, куди котиться світ, напевно до свого кінця, як взагалі можна ставити лайки за таку проституцію, від мене тільки дизлайк, і на інші відосики теж дизлайки, інакше неможливо!!!!

  • @PeachPlastic
    @PeachPlastic Рік тому

    Good idea! I love doing genies and really wanted to try letting go of my second hand, but even though I can feel that I don't have a lot of load left on it, I didn't dare to let go, and was unsure which way to reach to make it less scary. I'll try this!! 💜

  • @Chelle1Love_
    @Chelle1Love_ Рік тому

    This was so helpful. Thank you.

  • @ananascarpenter
    @ananascarpenter Рік тому

    Great explaining. Thank you for showing the alternatives for the V-spin and how to build up strength!

  • @journie_
    @journie_ 2 роки тому

    Thank you for this!! This method is the only one I’ve tried that makes me feel safe enough to take both hands off the pole!

  • @kimkeogh2333
    @kimkeogh2333 2 роки тому

    Your videos are really helpful, thank you for helping us beginners and teaching in a way that makes it easy to understand :)

  • @mrmaksikola6156
    @mrmaksikola6156 3 роки тому

    I got a massive bruise on my shoulder that was visible even after a week and quite painful for the first few days, is that normal?

    • @danis7236
      @danis7236 2 роки тому

      This is happening to me too. I'm finding it very painful on my shoulder when I do it. And I havr a big tender bruise. I was being rushed in an in person floor class to learn it so I'm wondering my technique was wrong. Because I feel like no one would be doing this on a regular basis if it was painful. I hope she can give some tips

    • @girlsquad7365
      @girlsquad7365 11 днів тому

      I already know how to do one you will get some bruising

  • @lvrn124
    @lvrn124 3 роки тому

    Thank you for this tutorial you so controlled doing it! I can't figure why the back of my neck hurts after doing the shoulder roll a few times :(

    • @lilyryan6649
      @lilyryan6649 3 роки тому

      Try tucking your chin more when rolling over your shoulder

  • @PoletatoJemPoleDancer
    @PoletatoJemPoleDancer 3 роки тому

    Thanks for this tutorial 😊 How do you balance when you lift both legs off the ground?

  • @arieldixon2012
    @arieldixon2012 3 роки тому

    I have been having so much trouble with this hold. I think this entry might help me finally nail it!!

  • @dominiquedoeslife
    @dominiquedoeslife 3 роки тому

    That is some EXCELLENT form!'

  • @VrielingArt
    @VrielingArt 3 роки тому

    For the third variation I somehow can't slide down to finish the roll, instead I just fall over.. any tips?

    • @polepurpose
      @polepurpose 3 роки тому

      Wear socks and push your feet into the floor. It will help you find balance as you slide out.

    • @VrielingArt
      @VrielingArt 3 роки тому

      @@polepurpose Thanks! I'll try it out!

    • @nawaalganief3100
      @nawaalganief3100 Рік тому

      @@polepurpose i will try it out tysm for sharing bitch

  • @wintertoddler5952
    @wintertoddler5952 3 роки тому

    Are you using static pole or spin?

  • @SttefanyBencosmef
    @SttefanyBencosmef 3 роки тому

    Thanks for this video! Looking forward to try it today.

  • @lunalitvakpole
    @lunalitvakpole 3 роки тому

    Very detailed and clear explanations, thank you a lot for this tutorial 💙

    • @polepurpose
      @polepurpose 3 роки тому

      Thanks Luna. I am glad it was useful for you.

  • @frankpalmerin4473
    @frankpalmerin4473 3 роки тому

    I really enjoyed watching your video. It was very interesting. My wife likes to pole dance in 8 and 10 inch platform heels.

  • @marcelajaklova6560
    @marcelajaklova6560 3 роки тому

    Beautiful art. Especially from 1:32 is just awesome!

    • @polepurpose
      @polepurpose 3 роки тому

      thank you Marcela.

    • @alanawolf1556
      @alanawolf1556 Рік тому

      Wow, I love how you’re bringing contemporary dance to this discipline!

  • @haniegb
    @haniegb 3 роки тому

    Thank you!!

  • @aaandbreathe
    @aaandbreathe 3 роки тому

    😍as usual, you are an absolute pleasure to watch x

  • @ClareBonthrone
    @ClareBonthrone 3 роки тому

    🥰

  • @yolina95
    @yolina95 3 роки тому

    this is really beautiful

  • @Meli-ul9zt
    @Meli-ul9zt 3 роки тому

    I love this warm up!!!! Thank you!!!!

  • @SttefanyBencosmef
    @SttefanyBencosmef 3 роки тому

    That's very nice! I struggle so much to get the invertion :(

    • @polepurpose
      @polepurpose 3 роки тому

      Keep trying. It will come. There are a few conditioning exercises that you can do to help build up strength for inverts. Lifting knees to chest, for instance.

  • @verenaronja1153
    @verenaronja1153 3 роки тому

    I kind of mad at the alogrithm, that I didn't find your videoa sooner, but I'm happy to be here now :)

  • @DevonAsh
    @DevonAsh 3 роки тому

    This video helped me so much! Thank you❣️

  • @meetyounever6923
    @meetyounever6923 3 роки тому

    Thank you so much for this tutorial! I've always struggled with coordinating my jump kick. I think I've got it down now. 😊

    • @polepurpose
      @polepurpose 3 роки тому

      Glad it was helpful! I love jump kicks.

  • @sionedloupeers6613
    @sionedloupeers6613 3 роки тому

    Omg you're from Liverpool. Small world haha.

  • @ricardo5381
    @ricardo5381 4 роки тому

    Nice channel, about to check out some more of your videos! You deserve more subs, I think you should use SMZeus . c o m to help grow your channel.

  • @Kiahlaflame
    @Kiahlaflame 4 роки тому

    Amazing tutorial!

    • @polepurpose
      @polepurpose 4 роки тому

      Thank you. Has it helped with your practice?

  • @sionedloupeers6613
    @sionedloupeers6613 4 роки тому

    I've been pole dancing around 4 months now. I'm in Liverpool too. Can you recommend any good classes? If you'd prefer to pm me here is my insta... instagram.com/sion_pole

    • @polepurpose
      @polepurpose 4 роки тому

      I teach some classes in Liverpool :) Will message you now.

  • @ashleydavis9871
    @ashleydavis9871 4 роки тому

    Yesss!!! Thank you for this video!! ♥️ Starting from the ground instead of falling back is easier for me

    • @polepurpose
      @polepurpose 4 роки тому

      Hey. I am so glad it was helpful for you :)

  • @andreinachieli6600
    @andreinachieli6600 4 роки тому

    bellissima e bravissima!

  • @돈이로또
    @돈이로또 4 роки тому

    thank you♥️

  • @gamingwithjules7100
    @gamingwithjules7100 4 роки тому

    There is so much emotion in this ❤️

    • @polepurpose
      @polepurpose 4 роки тому

      Thank you. Any part specifically that you thought this? Always interesting to know which movements spark this?

    • @gamingwithjules7100
      @gamingwithjules7100 4 роки тому

      I honestly loved it all so it was super hard to pick a favorite part. But if you were to do this with a backdrop or something, make the music loud, and treat it like a music video I’d be sobbing the whole time. I really like when she goes upside down or when her face is in the camera. Her focus face honestly looks teary to me which is why it fit SO WELL with the music

  • @jessbalancing_
    @jessbalancing_ 4 роки тому

    I love this!

  • @rynattirb
    @rynattirb 4 роки тому

    Loved this!! Thank you!!

    • @polepurpose
      @polepurpose 4 роки тому

      I am glad you enjoyed it :)