Insight Motivation
Insight Motivation
  • 236
  • 1 085 367
TALK TO YOURSELF IN THIS WAY FOR 10 DAYS AND SEE THE DIFFERENCE - C.S. Lewis Motivation
5 Powerful Techniques to Reduce Stress and Anxiety
Feeling overwhelmed by stress and anxiety? This video shares 5 effective strategies to help you find calm, reduce tension, and support your mental wellbeing. Learn science-backed techniques including deep breathing exercises, progressive muscle relaxation, mindfulness meditation, cognitive reframing, and developing a self-care routine.
Each method is explained in a clear, step-by-step way so you can start implementing these tools right away to manage stress and cultivate a greater sense of inner peace. Whether you're looking for quick techniques to use in moments of high stress or want to develop a daily practice to improve your mindset and resilience, this video offers valuable guidance.
In addition to detailed breakdowns of each technique, I also share tips to overcome common challenges, stay motivated, and make stress-reduction a consistent habit. Discover how small mindset shifts and a few minutes of practice each day can help you stay grounded, release tension, and approach life with more ease.
Stress and anxiety are common challenges, but you have the power to change your relationship to stressful thoughts and situations. Use these 5 transformative techniques to take charge of your mental wellness and experience more peace, joy and resilience.
Watch now to learn powerful practices backed by science and start reducing your stress and anxiety today. Bookmark this video to revisit whenever you need a reminder of these beneficial tools you can turn to any time.
#stressrelief #anxietyrelief #mentalhealthtips #mindfulness #selfcare #stressmanagement #relaxationtechniques #moodboost #innerpeace #wellbeing #selfhelp #personalgrowth #resilience
Переглядів: 78

Відео

A Woman With No Friends - C.S. Lewis Motivation
Переглядів 2452 години тому
Do you know how incredibly powerful your own self-belief is? In this inspiring motivational video, learn the strategies and mindset shifts that will allow you to cultivate unshakable faith in yourself and your potential. Discover how to break free from limiting beliefs, overcome doubt and negative self-talk, and step into your full power. When you become your own best friend and biggest support...
The Rarest Women in the World - C.S. Lewis Motivation
Discover the transformative power within yourself and learn how to cultivate unshakable self-belief to achieve your dreams. In this inspiring video, we explore the key principles and strategies for unlocking your true potential and overcoming self-doubt. Many of us struggle with feelings of inadequacy, fear, and limiting beliefs that hold us back from pursuing our goals and living our best live...
The Woman Who Walks Alone - C.S. Lewis Motivation
Переглядів 6244 години тому
Are you feeling stuck, unfulfilled or searching for a deeper sense of meaning and purpose in your life? This powerful video will guide you on the transformative journey of self-actualization - the key to unlocking your full potential and creating the life you truly desire. Through profound insights, practical wisdom and proven strategies, you'll learn how to break free from limiting beliefs, ov...
IN 72 HOURS, YOUR REALITY WILL SHIFT DRAMATICALLY - C.S. Lewis Motivation
Переглядів 4397 годин тому
Discover the transformative power within you and learn how to manifest your deepest desires in this captivating video. Dive into the profound teachings that reveal the secrets to unlocking your infinite potential and creating a life beyond your wildest dreams. In this eye-opening exploration, you'll gain a deep understanding of how your thoughts, beliefs, and emotions shape your reality. Uncove...
TALK TO YOURSELF LIKE THIS FOR JUST 3 DAYS - C.S. Lewis Motivation
Переглядів 10 тис.9 годин тому
Discover the transformative power of positive self-talk in this inspiring video that will guide you through a life-changing 3-day challenge. Learn how the words you speak to yourself have a profound impact on your thoughts, emotions, and actions, shaping your reality and determining the course of your life. In this video, we dive deep into the science behind self-talk and explore practical stra...
30 DAYS TO A NEW AND IMPROVED YOU - C.S. Lewis Motivation
Переглядів 40912 годин тому
The Power of Positive Thinking: How to Transform Your Mindset and Achieve Your Dreams Are you ready to unlock your full potential and create the life you've always dreamed of? In this video, we'll explore the incredible power of positive thinking and how it can transform every aspect of your reality. You'll discover practical tips and techniques for cultivating an optimistic mindset, even in th...
STOP CHASING AND IT WILL COME TO YOU - C.S. Lewis Motivation
Переглядів 90314 годин тому
Feeling stuck or struggling to find motivation? In this video, we share powerful tips and strategies to reignite your inner drive and propel you towards achieving your goals and dreams. You'll learn:• The science behind motivation and how to hack your brain to stay focused• Practical goal-setting techniques to create an actionable roadmap to success• How to overcome procrastination, self-doubt ...
STOP EVERYTHING YOU ARE DOING WRONG - C.S. Lewis Motivation
Переглядів 40114 годин тому
Discover powerful techniques for achieving your biggest goals and mastering your mindset in this insightful video. Learn proven strategies used by top performers to reprogram your mind for success, overcome limiting beliefs, and take massive action towards your dreams. In this video, we dive deep into the transformative power of setting crystal clear goals, visualizing success, and adopting an ...
7 SIGNS YOU ARE ATTRACTING NEGATIVITY - C.S. Lewis Motivation
Переглядів 31616 годин тому
Are you looking to develop a more positive outlook on life and achieve your goals with greater ease and fulfillment? In this insightful video, we explore proven strategies and techniques for cultivating a growth mindset and maintaining a consistently positive mental attitude. Learn how shifting your perspective and focusing on solutions rather than dwelling on problems can dramatically transfor...
5 KEYS WAYS TO MANIFEST ANYTHING YOU WANT - C.S. Lewis Motivation
Переглядів 14316 годин тому
Do you want to harness the power of the universe to manifest your deepest desires? In this video, we dive into the five essential steps to turn your dreams into reality. Discover how to align your energy, focus your intentions, and take inspired action to attract abundance in all areas of your life. We begin by exploring the importance of clarity and setting specific, measurable goals. Learn ho...
WAKEUP AND CHANGE YOUR DAY WITH THIS ONE HABIT - C.S. Lewis Motivation
Переглядів 99719 годин тому
Are you ready to revolutionize your mornings and unleash your infinite potential? In this transformative video, we dive deep into the power of an empowering morning routine and how it can completely shift the trajectory of your life. If you're tired of hitting snooze, feeling groggy, and starting your day with stress and overwhelm, this is the wake-up call you've been waiting for! Discover the ...
ATTRACT WEALTH BY RELAXING AND TRUSTING THE UNIVERSE - C.S. Lewis Motivation
Переглядів 17919 годин тому
Are you looking to dramatically improve your life and achieve your biggest goals and dreams? In this video, we dive deep into 10 simple yet incredibly effective habits you can start implementing today to completely transform yourself and your results. Discover proven strategies to skyrocket your productivity, overcome procrastination, and maintain laser-focus on what matters most. Learn how to ...
More YOU Listen To This, The Better Your Life Gets - C.S. Lewis Motivation
Переглядів 98921 годину тому
In this thought-provoking video, we explore the transformative potential of filling your mind with uplifting ideas and empowering perspectives. Discover how the thoughts you cultivate and the beliefs you hold shape your reality and influence every aspect of your life. Learn practical strategies for identifying and releasing limiting patterns, replacing them with expansive visions and affirming ...
7 TIMES WHEN YOU SHOULD NOT SAY NOTHING - C.S. Lewis Motivation
Переглядів 1 тис.21 годину тому
In this inspiring and motivational video, we explore the transformative power of speaking up and using your voice to create positive change in your life and the world around you. Many of us hold back from expressing our true thoughts, feelings, and beliefs out of fear, self-doubt, or a lack of confidence. However, when we find the courage to speak our truth, we tap into a deep well of personal ...
EASY LIFE MAKE LAZY PEOPLE - C.S. Lewis Motivation
Переглядів 198День тому
EASY LIFE MAKE LAZY PEOPLE - C.S. Lewis Motivation
STOP CARING WHAT OTHER PEOPLE THINK OF YOU - C.S. Lewis Motivation
Переглядів 787День тому
STOP CARING WHAT OTHER PEOPLE THINK OF YOU - C.S. Lewis Motivation
Set Yourself Up For UNSTOPPABLE SUCCESS - C.S. Lewis Motivation
Переглядів 211День тому
Set Yourself Up For UNSTOPPABLE SUCCESS - C.S. Lewis Motivation
SUCCESS REQUIRES SACRIFICE - C.S. Lewis Motivation
Переглядів 454День тому
SUCCESS REQUIRES SACRIFICE - C.S. Lewis Motivation
Believe In Every Step You Take - C.S. Lewis Motivation
Переглядів 384День тому
Believe In Every Step You Take - C.S. Lewis Motivation
More YOU Listen To This, The Better Your Life Gets - C.S. Lewis Motivation
Переглядів 1,7 тис.День тому
More YOU Listen To This, The Better Your Life Gets - C.S. Lewis Motivation
YOU WONT BELIEVE HOW POWERFUL YOU ARE. - C.S. Lewis Motivation
Переглядів 273День тому
YOU WONT BELIEVE HOW POWERFUL YOU ARE. - C.S. Lewis Motivation
LEARN THIS AND ATTRACT EVERYTHING YOU WANT - C.S. Lewis Motivation
Переглядів 418День тому
LEARN THIS AND ATTRACT EVERYTHING YOU WANT - C.S. Lewis Motivation
SCIENCE PROVES IT .. YOUR LIFE IS ABOUT TO CHANGE FOREVER - C.S. Lewis Motivation
Переглядів 9414 днів тому
SCIENCE PROVES IT .. YOUR LIFE IS ABOUT TO CHANGE FOREVER - C.S. Lewis Motivation
ONCE YOU WATCHED THIS VIDEO, YOU WILL NEVER DOUBT ABOUT YOUR POWER AGAIN- C.S. Lewis Motivation
Переглядів 86514 днів тому
ONCE YOU WATCHED THIS VIDEO, YOU WILL NEVER DOUBT ABOUT YOUR POWER AGAIN- C.S. Lewis Motivation
YOU HAVE THE POWER TO CHANGE EVERYTHING - C.S. Lewis Motivation
Переглядів 49914 днів тому
YOU HAVE THE POWER TO CHANGE EVERYTHING - C.S. Lewis Motivation
SPEAK TO YOURSELF LIKE THIS TO MANIFEST 10X FASTER - C.S. Lewis Motivation
Переглядів 39614 днів тому
SPEAK TO YOURSELF LIKE THIS TO MANIFEST 10X FASTER - C.S. Lewis Motivation
GOOD THINGS ARE COMING AND YOU DESERVE IT - C.S. Lewis Motivation
Переглядів 17614 днів тому
GOOD THINGS ARE COMING AND YOU DESERVE IT - C.S. Lewis Motivation
LET THEM GO, WHAT NO LONGER SERVES YOU - C.S. Lewis Motivation
Переглядів 32314 днів тому
LET THEM GO, WHAT NO LONGER SERVES YOU - C.S. Lewis Motivation
YOU HAVE TO FIND OUT WHO YOU ARE - C.S. Lewis Motivation
Переглядів 38914 днів тому
YOU HAVE TO FIND OUT WHO YOU ARE - C.S. Lewis Motivation

КОМЕНТАРІ

  • @luucanh4438
    @luucanh4438 8 годин тому

    A truly helpful message, thank you for sharing it on your channel.

  • @godschild3640
    @godschild3640 11 годин тому

    Wouldn’t be pride

  • @thenarrowway4730
    @thenarrowway4730 13 годин тому

    no mention of God just self

  • @user-to4rl2sg9d
    @user-to4rl2sg9d 14 годин тому

    Positive mindset talk to yourself. Amen

  • @mj.ecote7601
    @mj.ecote7601 День тому

    The one thing that didn't sit well with me, is when the speaker says "magic", I substituted it with the word "BLESSING". I think C.S.Lewis would of approved.

    • @CynthiaHellner
      @CynthiaHellner 7 годин тому

      Yeahh I think this may be AI generated??

  • @PapaChummy
    @PapaChummy День тому

    Is this Alan Watts A.I.?

  • @Healershelper007
    @Healershelper007 День тому

    🧎🏽‍♀️❤️🙏🏽

  • @aganethashroeder
    @aganethashroeder День тому

    Sure wy ? Is that provido es well ??? You now wy I'm going so reat es schenge you ogly habits cikritos will you with your kids es well please can you du so ?

  • @blessingsaflow4854
    @blessingsaflow4854 День тому

    Is this a Christian message? Or is it a new age / a new world talk?????

  • @jeanfairclough
    @jeanfairclough 2 дні тому

    This is not aC S LEWIS TALK it is self help

  • @CSLewisArchive
    @CSLewisArchive 2 дні тому

    This is one of the most comprehensive discussions on self-talk I’ve come across. The reminder that our mind absorbs every word we say to ourselves like a sponge is so relatable-it’s a habit we often overlook. I love the balance between theory and actionable steps, like focusing on gratitude, affirming self-worth, and reframing challenges. The way it highlights the long-term benefits of resilience and confidence through positive self-dialogue is incredibly motivating. A must-watch for anyone seeking growth!

  • @jeffmcnabb824
    @jeffmcnabb824 2 дні тому

    Does this encourage pride?

  • @kennethwilliams-ks5zt
    @kennethwilliams-ks5zt 4 дні тому

    All true though was just me wow thanks

  • @MaryCS-y9q
    @MaryCS-y9q 4 дні тому

    Hallelujah! Great words! I can do it. I am a child of God.

  • @DessaJustAProphet-m4d
    @DessaJustAProphet-m4d 5 днів тому

    Agreed

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 6 днів тому

    This message resonates so deeply-‘stop chasing and start allowing.’ It’s such a refreshing perspective in a world that glorifies constant hustle. Trusting in the process and focusing on inner peace and alignment truly creates space for miracles to unfold. Thank you for this inspiring reminder to embrace the flow of life!

  • @AnnemarieMytka
    @AnnemarieMytka 6 днів тому

    Yes I have had no motivation for a while, very hard to get it back pray for me thanks Anna 🙏

  • @billnewton3250
    @billnewton3250 7 днів тому

    I pray that I will awaken with a positive attitude and Give Glory to God and pray for his mercy and Blessings throughout the day that the Lord has made. Developing a daily routine Amen Amen and Amen

  • @zombieravioli
    @zombieravioli 8 днів тому

    Great video!❤

  • @darlenehlady6953
    @darlenehlady6953 8 днів тому

    This is also true when you have the burning desire to walk in God’s light in God’s way or the better good of all in Jesus name amen

  • @kostadinof
    @kostadinof 8 днів тому

    Re Negative self talk - I am afraid I simply do not work like that. I am constantly self-ironizing myself ... the moment someone congratulates/praises me ... i immediatly fuckup ...

  • @CSLewisSpeaks
    @CSLewisSpeaks 8 днів тому

    Amazing!

  • @rstking123
    @rstking123 9 днів тому

    No double negatives

  • @h3o6b9
    @h3o6b9 9 днів тому

    Very inspiring.... Will keep listening over and over...is it from one of his books??

  • @brendadavis6307
    @brendadavis6307 9 днів тому

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 9 днів тому

    The price of silence is often greater than the discomfort of finding your voice’-such a powerful truth. This inspires me to step out of my comfort zone and make a difference. Thank you for this life-changing reminder!

  • @barbarahoyle8615
    @barbarahoyle8615 11 днів тому

    Why did Jesus tell Jairus "Only Believe"? Because the influencers of the day warned against the Messiah's teaching. What prevented the crowd from hearing or seeing God ? Was it the popular narrative that Jesus was a heretic that caused such unbelief? How did they not see what His disciples knew? That God sent Jesus, that Jesus only said what the Father gave Him to say, and that the miracles He performed were only possible because Jesus was God, Immanuel, God with us. He cast out a legion of demons, He raised the dead, He made the blind see, He made the mute speak, He caused the cripple to walk. He spoke with great authority, His Word, His Way were unlike any other. Were His followers were compelled by the Holy Spirit to submit and obey? Do you believe that He who dwells within you is greater than any evil in the world? ❤

  • @AnnemarieMytka
    @AnnemarieMytka 11 днів тому

    I have been secondary life style, now for a long while, but now my muscles are so stiff, and painful. Hard to walk because of pain thanks ❤

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 11 днів тому

    Sacrifice is emphasized as the cornerstone of success.

  • @lilicervantes803
    @lilicervantes803 12 днів тому

    Wonderful message - I was a homemaker and in my 50’s I was traded for someone younger and with money. I went back to school to fulfill a long lost dream of being a teacher. I graduated in August have gone to numerous interviews and finally landed a 4 month long term substitute position. I am looking forward to studying for state exams which odds are against me. I have chemo brain, I am dyslexic and to top it off older. Not giving up - I know with God on my side there is nothing I can’t do. Prayers much needed. Blessings, Lili 🙏🏼🖤

  • @dianerust5045
    @dianerust5045 12 днів тому

    Inspirational messages.Thankful it was sent to me. We can all learn to live a better life.

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 12 днів тому

    Amen! May God lead us on the right path.

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 12 днів тому

    May God’s love and protection always surround you.

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 13 днів тому

    The idea that comfort zones limit growth is compelling.

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 13 днів тому

    The idea that your thoughts shape your reality is so empowering.

  • @Freyathrith
    @Freyathrith 14 днів тому

    If this is CS Lewis then I am Samuel L Jackson.

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 14 днів тому

    Incredible message! Have you ever felt like you had to break out of the expectations others set for you?

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 14 днів тому

    Surrounding ourselves with positivity and supportive people can change our lives.

  • @AnnemarieMytka
    @AnnemarieMytka 15 днів тому

    It is harder than one thinks, my hope is for our god ❤

  • @soioioioioioio34
    @soioioioioioio34 16 днів тому

    Lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies lies

  • @soioioioioioio34
    @soioioioioioio34 16 днів тому

    Bullshit

  • @sonyaem10
    @sonyaem10 16 днів тому

    Dont give your pearls to swine.

  • @c.s.lewis.inspirations
    @c.s.lewis.inspirations 16 днів тому

    Thank you! Let’s continue to trust in God together.

  • @GenevieveGutierrez-e3m
    @GenevieveGutierrez-e3m 17 днів тому

    Thank You very much for this audio! Thank You for sharing your knowledge.

  • @uncletoddforchrist3407
    @uncletoddforchrist3407 17 днів тому

    There is only One who has influence of the life this vessel lives 🙌💕

  • @jeffkidder5282
    @jeffkidder5282 17 днів тому

    What's with the repetition over and over again, as if being said for the first time. Nothing is being accomplished. What are the instructions?

  • @bethelshiloh
    @bethelshiloh 17 днів тому

    Power of positive thinking message. No, I will tell myself each day that I can trust GOD to help me through this.

  • @charlesWarlick-r3s
    @charlesWarlick-r3s 17 днів тому

    This is not CS Lewis. He would not be spouting this self-affirming, puffed-up empty words.

  • @421sap
    @421sap 19 днів тому

    In Jesus' Name Amen ✝️

  • @kw1nz33
    @kw1nz33 19 днів тому

    AI GENERATED, guys. Don’t believe it.