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Are you on any antidepressants? Does probiotics help with the stomach pain after taking magnesium

Get heavy mink blanket. It's warm, but it's heavy.

Magnesium Citrate is for constipation too so I think that's what messed up your stomach .

Where did you go ?

Magnesium Bisglycinate is what you want for those issues... not citrate.

You took the wrong magnesium for anxiety. You need to take magnesium glycinate. Hope that helps.

Too bad you started using the WRONG magnesium, citrate is for bowel movements Glycinate or threonate is more affective for anxiety, stress, physical problems (muscles) and brain calmness Should have done more research on magnesium and what your needs were, to buy the correct type

Have you tried Saint John's wort? I'd love to see a review on it's efficacy

As you experienced taking Magnesium for any sort of problematic anxiety will not make a jot of difference. Looking for a supplement, vitamins or changing your diet to overcome an anxiety problem is another symptom of anxiety it is just another manifestation of the problem. Sadly one that is exploited by supplement companies and people who should know better. Understand what problematic anxiety is, its a cognitive (thinking) disorder a mental health issue where you develop a disordered relationship with your thoughts and feelings when you experience the normal human anxiety response - you become scared and afraid of feeling anxiety itself, which then of course feeds it and makes it worse. Trying to get rid of it, or cure it will only make it worse and is completely unnecessary - learning that you do not need to be scared and if you let it be it will pass very quickly in its own because thats how we are built. If we see a tiger and feel anxious we can hide run, once we are away from the threat of the tiger anxiety goes down. However if we are afraid of our own bodies and thoughts we can’t ever get away from the threat because is us. So accepting and allowing the feelings, not trying to get rid of them, or push them away is the fix and anxiety will fade in the same way it does when we are away from the tiger. Our threat response goes down and our brains learn it is not a threat, just uncomfortable for a bit - its quite simple. However it flies in the face of all we would logically think to do, but with anxiety the paradox is doing the opposite is what works. Continually looking for something to fix you is how people can get stuck for years - there is nothing to fix, only the mistaken belief that there is.

Hello! I've been using Magnesium Glycinate for my anxiety and it worked so well! I can sleep peacefully now without interruption. My anxiety is manageable and not overwhelming like it used to. It's definitely life changing.

7:30 she start to talk about the result

You look a lot like liv tyler acteess. At least when she was young.

thank you for your review :) it really helped me and the video is well done !

Rubbish video. Trying to add humor when it's a serious topic. Maybe u just took an overdose of magnesium. Cut it down cause you look ridiculous.

No dry jokes please. It's rubbish when you doing a video on anxiety get serious. 🤦🤦🤦

When people are having anxiety and looking for some help please get directly to the point.

ITS NOT WORKING FOR YOU BCOS YOU'RE EXERCISING AND WHATEVER MAGNESIUM U R PUTTING IN IS BEING DEPLETED FASTER THAN U R PUTTING IN.

DOCTORS ALL OVER THE WORLD ARE BASTARDS

Thanks for making the video. It was really helpful. 🤗🤗🤗 PS loved the rock Lee reference 😂

Thanks for your honest opinion!

I found that magnesium Glycinate works much better than magnesium citrate

Pills and tablets have fillers that can make anxiety worse

Glyconate can be the hardest for most people.

magnesium glycinate ** works for anxiety

Anyone use mag chloride, easier on stomach transdermal

I am sure you will find good remedies for all your medical issues on the Weedborn page :)

Can anyone please tell me that can I take Lexapro along with magnesium glycinate?? If anyone is taking this both ???

Do you get physical sensations from your anxiety? Like chest pressure, dizziness, feeling like fainting ect.

The symtoms you were having with your stomach I had last month and I was not on magnesium. I went to the doctor and I was told it was acid reflux and irritable bowel syndrome. They put me on omeprazole and It got better. I read that anxiety can cause these stomach issues😔

H2O just add water OMG the nostalgia!!

Magnesium citrate suppose to be not as good as some others 🤔

Magnesium glyconate is better for anxiety I was taking 400 mg but I felt knots in my stomach so I went down to 200 mg and it works perfectly well for my anxiety and no stomach issues at all

Nice vids! You’ve got a new subscriber. Have you checked Promosm!? It will help your videos rank higher in the search results.

Thank you! Liked and subscribed!

I'm really upset ! After 30 plus years of depression and severe anxiety, not a single doctor ever mentioned Magnesium! Moreover, I suffer from Fibromyalgia, which is quite often very intense and debilitating! I have been robbed of the best years of myself life, merely told about Anti depressant and anxiety medication with all of its side effects! Shame on these doctors who mereley acted like legal drug pushers and Surgeons, ignorant of so many important natural things! The soreness of my muscles makes it often impossible to even get out of bed! Never mind the endless joyful times Missed out on, including trips and vacations!

The medical industrial complex's failure to properly research and diagnose and treat microbiome and sleep and vital nutritional deficiency issues (including those related to Vitamin D3 and Vitamin K2 and Magnesium deficiencies as well as iatrogenic prescription medication usage) is a major reason why psychiatric iatrogenesis is a primary contributor to the third leading cause of death in the U.S. (which is iatrogenesis in general). If the U.S. spent just a fraction of the over $40 billion each year it spends just on iatrogenic psychiatric drugs alone, for properly researching the issues discussed in this and related UA-cam presentations we would probably, Lord willing, achieve an absolute revolution in medical efficacy improvement and iatrogenesis reduction. Thomas Steven Roth, MBA, MD Christian Minister for Biblical Medical Ethics, and therefore, Scientific and Religious Refugee from the Clinical Practice of Psychiatric Standards of Care

I just started taking more Magnesium and in my research I read you should take Magnesium Taurate - it says it is the only magnesium that can pass through the blood/brain barrier, but I would check it out yourself.

Thank you a great deal! :)

Magnesium is needed for 300 enzimatic reaction in the body. The body needs to function correclty. SSRI (prescription drugs) depletes magnesium. In Usa 70% dont consume enough magnesium in their diet (vegies) also mineral depletion of soils make thing worse thats why you see a lot people dying early. Have you seen a vegetarian depresed or ill? Stress depletes magnesium also high sugar intake,coffe, excessive exercise, have you seen those body builders the look old as fck the only focus on building muscle, magnesium controls celullar senecense. Big pharma will keep ill the are no interesed on fixing the problem at all. So eat you vegies and by the way magnesium absorption decreases withe age.

I have the same issues. It's terrible!!!! I just turned 40 years old and I've had this all my life. I tried Zoloft and I didn't like it all. So I just try to deal with it. It's so hard. I have night time panic attacks too

Magnesium Glycinate is soo much better than Magnesium Citrate, in regards to muscle and anxiety relief, less stress on the intestinal tract, and absorption is better with Magnesium Glycinate.

magneism glycinate is a better version for depression and anxiety. Magneisum citrate is mostly for people who are constipated.

thanks cookie :)

Thank you! This is a good and needed topic. Let's collab. I like your channel ❤️keep up!!