Journey To Joy - Navigating Adult Friendships
🌟 Hey! It's Shekinah, aka The Purposed Therapist, here with another heartfelt episode of Journey To Joy! 🌟
In today's episode, we're diving deep into the nuances of adult friendships. Ever wondered why maintaining these relationships can be so tricky? 🤔 I’m sharing insights from my personal experiences and therapeutic expertise to help you navigate the ups and downs of your connections.
We’ll talk about:
- The importance of allowing growth in relationships
- How to not take things personally
- The concept of Relationship Audits
We'll also explore how cognitive distortions affect our friendships and why giving grace to others (and ourselves!) can transform our interactions. 🌟
Let's journey together towards healthier, more fulfilling friendships. Don't forget to like, comment, and subscribe for more episodes on achieving joy in every aspect of your life! ✨
Join the conversation:
Instagram: @thepurposedtherapist
#JourneyToJoy #AdultFriendships #RelationalIntelligence #TherapyTalk #PersonalGrowth
See you in the comments! 💬😊