Holistically Restored
Holistically Restored
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How to Properly Squat for Your Body
How to Properly Squat for Your Body
Переглядів: 74

Відео

5-8 Breathing
Переглядів 14Рік тому
@jamesfryer9721
4-6 Breathing
Переглядів 9Рік тому
@jamesfryer9721
7-7 Breathing
Переглядів 10Рік тому
@jamesfryer9721
6-6 Breathing
Переглядів 11Рік тому
@jamesfryer9721
5-5 Breathing
Переглядів 22Рік тому
@jamesfryer9721
Single Leg Long Lever Hamstring Iso
Переглядів 1,2 тис.Рік тому
@jamesfryer9721
Long Lever Hamstring Iso
Переглядів 402Рік тому
@jamesfryer9721
Single Leg Balance
Переглядів 96Рік тому
@jamesfryer9721
Quadruped Elevated Rocking
Переглядів 220Рік тому
@jamesfryer9721
Hamstring Foam Roller Iso
Переглядів 2,4 тис.Рік тому
@jamesfryer9721
Quadruped Reach-Through
Переглядів 200Рік тому
Quadruped Reach-Through
Kettlebell Clean
Переглядів 62Рік тому
Kettlebell Clean
Side Lying Hip Slide
Переглядів 196Рік тому
Side Lying Hip Slide
Short Lever Side Plank
Переглядів 328Рік тому
Short Lever Side Plank
Arm Rolling Exercise
Переглядів 163Рік тому
Arm Rolling Exercise
Leg Rolling
Переглядів 304Рік тому
Leg Rolling
Quadruped Spinal Wave
Переглядів 241Рік тому
Quadruped Spinal Wave
Quadruped Rocking
Переглядів 211Рік тому
Quadruped Rocking
The Secrets to Choosing Better Chocolate
Переглядів 22Рік тому
The Secrets to Choosing Better Chocolate
How to Harness the Power of Mushrooms
Переглядів 61Рік тому
How to Harness the Power of Mushrooms
How to Journal Your Way to Optimized Wellness
Переглядів 6Рік тому
How to Journal Your Way to Optimized Wellness
Electrolytes with Robb Wolf
Переглядів 48Рік тому
Electrolytes with Robb Wolf
Healing Identity Fractioning
Переглядів 11Рік тому
Healing Identity Fractioning
Blood Sugar & CGMs
Переглядів 15Рік тому
Blood Sugar & CGMs
Patient Advocacy & Informed Consent
Переглядів 7Рік тому
Patient Advocacy & Informed Consent
What’s a Biological Dentist
Переглядів 13Рік тому
What’s a Biological Dentist
Breathwork
Переглядів 17Рік тому
Breathwork
What Fires Together Wires Together
Переглядів 18Рік тому
What Fires Together Wires Together
Skin Cancer
Переглядів 12Рік тому
Skin Cancer

КОМЕНТАРІ

  • @annelle525
    @annelle525 3 дні тому

    If my cycle is average every 26 days when should I collect then? Same as 28 days? Thank you!

  • @robertthompson5501
    @robertthompson5501 Місяць тому

    Good 6:08 Points. Will now choose Santa Cruz🏊🏋‍♂️

  • @missionariesOME33
    @missionariesOME33 2 місяці тому

    Wow, great interview. Thank you. Praise Jesus!

  • @orchidsrosesg_disone4431
    @orchidsrosesg_disone4431 2 місяці тому

    Just got this test from my functional medicine doctor 👨‍⚕️ this past Thursday. My period is untraceable all 2024 PURE STRESS THE LAST FEW YEARS HAS TAKEN ITS TOLL. Plus my dr 👨‍⚕️ believes I have Ehlers danlos syndrome. Waiting on genetic testing and maybe seeing a genetic dr but that will take a year to get in, in the mean time a test can be done. Will see at my next drs appointment in September. Have to figure out finances. Just figured it out for the DutchPlus test same one as this video. Here in Ontario Canada.Will watch this video more before I do it . And the one u mentioned if your not cycling regularly as a woman. Mine has been like menopause on off this year only age 39. Massive stress.

    • @orchidsrosesg_disone4431
      @orchidsrosesg_disone4431 2 місяці тому

      Just subbed the DUTCH TEST UA-cam channel! ❤ Need to watch their video on non cycling. My last period was like on off for 2 weeks. Very haphazard. Ever since 2024 started the first 3 months zero period. For the most part. Been on off ever since. Not regular at all.

    • @orchidsrosesg_disone4431
      @orchidsrosesg_disone4431 2 місяці тому

      Learning as much as I can before doing it.

    • @holisticallyrestored672
      @holisticallyrestored672 2 місяці тому

      @@orchidsrosesg_disone4431 hope the video is helpful!

  • @jessicaatkins3173
    @jessicaatkins3173 3 місяці тому

    I'm not putting anything that came out my body in the freezer with my food lady

    • @holisticallyrestored672
      @holisticallyrestored672 3 місяці тому

      @@jessicaatkins3173 then this year wouldn’t be for you🙂 you can opt for blood test

  • @aspencooper8495
    @aspencooper8495 6 місяців тому

    When you say you can collect on day 19 or 22. I'm not sure what you mean by that. Is that 19 -22 days after your last period? Or would I want to be collecting 14 days after the last period?

    • @holisticallyrestored672
      @holisticallyrestored672 6 місяців тому

      That’s day 19-22 of your cycle (day 1 being the first day of your period)

    • @aspencooper8495
      @aspencooper8495 6 місяців тому

      So just so that I have this clear, the collection would start 19-22 days (after day 1 of the first period) is this correct? ( I would count 19-22 days from the day of my first period?)

    • @holisticallyrestored672
      @holisticallyrestored672 6 місяців тому

      @@aspencooper8495 on the first day of your period, you would then count days 1920 or 21 and you would collect on either of those days. This is assuming you have a 28 day cycle. If your cycle last longer than 28 days, then you would need to adjust the days that you would collect. There is a difference between your period and your entire cycle. A cycle is considered day one of your period until day one of your next period.

    • @aspencooper8495
      @aspencooper8495 6 місяців тому

      Thank you yes I have a normal 28 day cycle. I know this seems annoying for me to ask, but thank you so much for your replay!

  • @uneetapalmer4910
    @uneetapalmer4910 7 місяців тому

    I accidentally started with the waking sample and not the (sample 1/evening). Does that matter? I thought I was supposed to start in the morning. I clearly didn’t read it too much before 😩

  • @jessicacampbell1903
    @jessicacampbell1903 7 місяців тому

    Can you show how to dip the pee strips and fold them and package them to send away?

  • @robertthompson5501
    @robertthompson5501 8 місяців тому

    Both available at Walmart. 🙏🏻👹🏋🏻🏊‍♀️

  • @lambylambcurly
    @lambylambcurly 9 місяців тому

    My cortisol came back so high and dhea so low. What shall be done about this

  • @christielyle21
    @christielyle21 Рік тому

    It would be helpful, if the directions mentioned that you have to be 5- 7 days after ovulation

  • @christielyle21
    @christielyle21 Рік тому

    So I ovulate on cycle day 11 this month, so I would collect 5-7 days after

  • @luxilu1
    @luxilu1 Рік тому

    What would be your suggestion for people that are currently wearing Invisalign? Thank you!

  • @tsuperfly100
    @tsuperfly100 Рік тому

    I’m 10 days post ovulation. Should I not and wait until my next ovulation?

  • @frankieboy8414
    @frankieboy8414 Рік тому

    You're pretty cute.

  • @GreatBeyond74
    @GreatBeyond74 Рік тому

    They aren’t organic….oh boy

  • @windyschrag5735
    @windyschrag5735 Рік тому

    I don't have my uterus but I still have my ovaries. Should I take the temp and see when i'm ovulating?

    • @holisticallyrestored672
      @holisticallyrestored672 Рік тому

      Yes, that could be helpful and/or using ovulation test strips if you suspect you do in fact ovulate. Otherwise, you could test any time of the month!

  • @lexv4894
    @lexv4894 Рік тому

    16:15 People can start with taking cold showers. That's free. Solved 80% of my plaque psoriasis, which is a auto immune desease and also stress related. 2 minutes a day, no more warm showers. Took 3 weeks before improvement kicks in and still improving. Just saying, cold exposure helps your body heal itselfe.

  • @skarath
    @skarath Рік тому

    The silver thread in the sheets will oxidize/corrode and lose conductivity fairly quickly. Either carbon or stainless steel will work long term.

  • @carolwilliams5337
    @carolwilliams5337 Рік тому

    That's a crock of lies

  • @danimotherofchickens479
    @danimotherofchickens479 2 роки тому

    This was helpful thank you

  • @danimotherofchickens479
    @danimotherofchickens479 2 роки тому

    What if you hav egenes that effect glutathione metabolism and can't supplement with it (I have checmial sensitivty and react horrible to taking it)... but are low on the test

  • @gca1385
    @gca1385 2 роки тому

    I had a banana for breakfast the day before the test. Does that mean i shouldn't take the test?

  • @gentleoldmoviefan5680
    @gentleoldmoviefan5680 2 роки тому

    I really liked this review. Very helpful! It's shame that more people haven't watched it. Nevertheless, keep up the great work, and thanks for sharing this with us! (minor point: your manner of presentation is very pleasant.) Content is also excellent and first-rate. :)

    • @holisticallyrestored672
      @holisticallyrestored672 2 роки тому

      Thank you for letting me know! Glad it was helpful and that you can use the information!

  • @melysanchez9666
    @melysanchez9666 2 роки тому

    So I cannot collect all samples in one day? For instance start on a Saturday morning and take the last one at 10pm? Or does it have to be taken in 2 separate days?

    • @holisticallyrestored672
      @holisticallyrestored672 2 роки тому

      You can take all of your samples in one day! You'd just rearrange the timing or which sample you take first vs the order they provide. I like the Dutch Plus because it offers more information and you can take it in one day in consecutive order!

    • @almartinez1817
      @almartinez1817 Рік тому

      It is important to follow the recommended timeline in order to get an accurate sample. As some hormones peak and drop throughout the day. Your night and morning sample would probably be the most important.

  • @ellenandmoon
    @ellenandmoon 2 роки тому

    This sounds way to complicated!

  • @Ibrahim-tf3zb
    @Ibrahim-tf3zb 2 роки тому

    𝐩𝓻Ỗ𝓂Ø𝓈M ❤️

  • @stephanie8361
    @stephanie8361 2 роки тому

    Wow! I enjoyed this! 😉 I love when you have people on.

  • @EarthToCarlen
    @EarthToCarlen 2 роки тому

    Thanks so much for sharing this :) !!!!!

  • @beyond-paranormal
    @beyond-paranormal 2 роки тому

    Thank you so much for doing this video!! I'm about to do my test in a couple of days and I was looking for simple and easy-to-understand instructions.

  • @husainismaeel2981
    @husainismaeel2981 2 роки тому

    Many thanks for this informative video. I am suffering from Post Finasteride Syndrome (similar symptoms to PSSD). Do you think doing a DUTCH test would be worthwhile to help understand the cause?

    • @holisticallyrestored672
      @holisticallyrestored672 2 роки тому

      Thanks for the question! I think doing a DUTCH could help you understand your sex hormone production and further correlate to any symptoms you have from post finasteride syndrome!

  • @stephanie8361
    @stephanie8361 2 роки тому

    Good video Evie! I enjoyed it!

    • @holisticallyrestored672
      @holisticallyrestored672 2 роки тому

      Thanks, Stephanie! I have 43 other podcast episodes to upload! Those are already on Spotify and Apple podcast, but will add them on here as well👏

  • @emilylily170
    @emilylily170 2 роки тому

    Thank you DR RORPOPOR HERBAL on UA-cam I was seriously diagnosed with PCOS for like 10years now, after 14days of using DR RORPOPOR HERBAL medicine on UA-cam I was revived back, now I'm 3weeks pregnant,God bless so such DR RORPOPOR

  • @k8lynmae
    @k8lynmae 3 роки тому

    My naturopath ordered mine and sent to my home and she will video message me for the results !!! $404 all up in Australia from RN Labs

  • @fannyasilberman7373
    @fannyasilberman7373 3 роки тому

    How much does a test like this cost?

  • @shiningstar7775
    @shiningstar7775 3 роки тому

    Excellent video - I am thinking to order a DUTCH - can I ask how much you charge to interpret ?

    • @holisticallyrestored672
      @holisticallyrestored672 3 роки тому

      Thank you! I offer interpretations to clients who work with me one-on-one. For details on what that would look like, visit holisticallyrestored.com/ Thank you!

  • @user-fv7lr3ue3v
    @user-fv7lr3ue3v 3 роки тому

    Thank you for the video 🙏

  • @bobaldo2339
    @bobaldo2339 3 роки тому

    Why did SC stop using the paper seal that you had to peel off inside the lids of the peanut butter jars?

  • @MMACinephile
    @MMACinephile 3 роки тому

    Santa Cruz is by far superior

  • @slycoke
    @slycoke 4 роки тому

    Santa Cruz is my favorite peanut butter. I would like some tips on how to stir it without spilling it everywhere

    • @holisticallyrestored672
      @holisticallyrestored672 4 роки тому

      Santa Cruz is my favorite, too! I usually store it upside down before opening for the first time and then store it upside down in the fridge! That seems to help reduce the oil from spilling everywhere!

  • @nanettepurdy9856
    @nanettepurdy9856 4 роки тому

    You can find it at Walmart or Kroger.