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Prime Lacrosse
Приєднався 14 чер 2023
Can you hit this DOUBLE SPIN in a lacrosse game???
We are working on a double spin dodge package in this training session.
This is a follow along training session, so make sure to pause the video and work on the skills.
0:00 - 03:31 - INTRODUCTION & PROGRESSION BUILD
03:31 - 05:07 - DOUBLE SPIN PRACTICE
05:07 - 08:20 - COUNTERS
08:20 - 09:21 - ADDING IN A SHOT FAKE
And here is a list of our top products we use for training:
Coach Gabe Amazon Storefront
www.amazon.com/shop/_coachgabe
And if you want to get more BUCKETS!!! Check out the Dope Lax Store to pick up your Buckets Stickers
dopelaxapparel.myshopify.com
And if you want to get more lacrosse tips, tricks and education, sign up for the Coach Gabe Newsletter
gabriels-newsletter-162444.beehiiv.com/subscribe
SMASH THE LIKE BUTTON SUBSCRIBE TO OUR CHANNEL HIT THE NOTIFICATION BELL TO BE NOTIFIED WHEN A NEW VID DROPS
This is a follow along training session, so make sure to pause the video and work on the skills.
0:00 - 03:31 - INTRODUCTION & PROGRESSION BUILD
03:31 - 05:07 - DOUBLE SPIN PRACTICE
05:07 - 08:20 - COUNTERS
08:20 - 09:21 - ADDING IN A SHOT FAKE
And here is a list of our top products we use for training:
Coach Gabe Amazon Storefront
www.amazon.com/shop/_coachgabe
And if you want to get more BUCKETS!!! Check out the Dope Lax Store to pick up your Buckets Stickers
dopelaxapparel.myshopify.com
And if you want to get more lacrosse tips, tricks and education, sign up for the Coach Gabe Newsletter
gabriels-newsletter-162444.beehiiv.com/subscribe
SMASH THE LIKE BUTTON SUBSCRIBE TO OUR CHANNEL HIT THE NOTIFICATION BELL TO BE NOTIFIED WHEN A NEW VID DROPS
Переглядів: 42
Відео
This intro wall ball routine will grow your game FAST!!!
Переглядів 311День тому
The Jump Shot in lacrosse is kinda fancy, but also kinda necessary at times. And in this video, Gabe breaks down how to execute this move from beginning to end. This is a follow along lacrosse workout for new and intermediate players. And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Che...
This is how you do a jump shot in lacrosse...
Переглядів 13714 днів тому
The Jump Shot in lacrosse is kinda fancy, but also kinda necessary at times. And in this video, Gabe breaks down how to execute this move from beginning to end. This is a follow along lacrosse workout for new and intermediate players. And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Che...
This Hitch Tween is NASTY...
Переглядів 10121 день тому
Anna Brandt from Penn State Women's Lacrosse has a great Hitch (shot fake) with a little bit of a Tween to a Pull or Face Dodge and its GREAT! In this video, Gabe breaks down how to execute this move from beginning to end. This is a follow along lacrosse workout for new and intermediate players. And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon....
This 360 will put the defense in the spin cycle...
Переглядів 17621 день тому
If you play behind goal line or on a wing, then here is a great dodge package anyone can get! In this video, we explore how to execute this 360 dodge package in its entirety. This is a follow along lacrosse workout. And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Check out the Dope Lax...
Two step roll back lacrosse workout
Переглядів 2293 місяці тому
There are a couple of ways to hit a roll aka spin move: 1. Quick pivot with limited slow down 2. Stopping on a dime with a two step breakdown In this video, we explore how to do a two step breakdown in its entirety. This is a follow along lacrosse workout. 0:00 - 10:18 - INTRODUCTION & PROGRESSION BUILD 10:18 - 12:54 - PRESSURE DRILL PROGRESSION RIGHT AND LEFT 12:54 - 14:08 - QUESTIONS And here...
A conversation with Abby Bosco about women's lacrosse defense
Переглядів 893 місяці тому
Gabe and Abby Bosco had a great conversation all about defense and other things. You can follow Abby via her instagram: ABBY BOSCO abosc5 And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Check out the Dope Lax Store to pick up your Buckets Stickers dopelaxapparel.myshopif...
Lacrosse Footwork: How to do the skip split
Переглядів 2464 місяці тому
In this video, Gabe breaks down how to perform the SKIP SPLIT and its variations! Dont forget to like, comment and subscribe! And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Check out the Dope Lax Store to pick up your Buckets Stickers dopelaxapparel.myshopify.com And if you want to ge...
3v3 Lacrosse Pick-up
Переглядів 764 місяці тому
In this video, we are playing 3v3 with the Prime Lacrosse Rule Set and Field Layout. And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Check out the Dope Lax Store to pick up your Buckets Stickers dopelaxapparel.myshopify.com And if you want to get more lacrosse tips, tricks and educatio...
2v2 Pickup Lacrosse
Переглядів 654 місяці тому
In this video, we have some HS and College girls playing 2v2 with the Prime Lacrosse Rule Set and Field Layout. And here is a list of our top products we use for training: Coach Gabe Amazon Storefront www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Check out the Dope Lax Store to pick up your Buckets Stickers dopelaxapparel.myshopify.com And if you want to get more lacross...
This Dodge Package is ELITE!!!
Переглядів 2,1 тис.4 місяці тому
The way Grant Ament did this defender on the FIRST play was spectacular during the Utah Archers vs Denver Outlaws during the Premiere Lacrosse Leagues big game weekend! Gabe breaks down EVERY little step from beginning to the end. So follow along to master this ELITE dodge package 0:00 - 5:17 - INTRO 5:17-10:26 - HESI ROCKER 10:26 - 15:40 - STEP OVER ROLL BACK 15:40 - 20:12 - INSIDE FOOT STEP B...
Every coach needs these things...
Переглядів 345 місяців тому
Coaches don’t gate keep. If you’re a field coach, these items listed below are what you need in your bag. This is what Gabe uses in almost every training session, camp, clinic and league. If you are a trainer or a coach, you should definitely consider any of these items! We have provided links to all equipment and items mentioned, plus Coach Gabe's Amazon Storefront to check out even more great...
Enhance your game with this FOOTWORK/ DODGING workout
Переглядів 2565 місяців тому
In this video, we go over multiple footwork patterns that translate in to better dodging for these players upcoming games. We also sprinkle in tactics which leads to better "LAX IQ". This work out is rated for more intermediate to advanced players, but novices can also work these as well. So follow along to grow your footwork game! And just in case you master one section fast, here are the time...
Testing your OPPONENT...
Переглядів 2095 місяців тому
In this video, we go over the "TEST JAB". It is basically throwing in smaller little jab fakes to see if the defender will bite on one of them. This skill is what the greats can pull out in a second. Having nuance in your game will make you way harder to guard, so that is what we are training. We also sprinkle in tactics which leads to better "LAX IQ". This work out is rated for more intermedia...
Sam Apuzzo "X" Dodge Breakdown
Переглядів 1936 місяців тому
If you play in college and you don't have this move in your bag, Then you might want to watch this! I call this the BC Special and attackers from Boston College have been doing defenders wrong for years! It's one of the best dodge packages to lose your defender, create space and get more BUCKETS! If you find value in this video, please... SMASH THE LIKE BUTTON SUBSCRIBE TO OUR CHANNEL HIT THE N...
Mastering your shooting fundamentals
Переглядів 2256 місяців тому
Mastering your shooting fundamentals
MASTER THE FAKES: How to hitch and tuck on a time and room
Переглядів 3637 місяців тому
MASTER THE FAKES: How to hitch and tuck on a time and room
Winning Free Positions with Lauren Gilbert
Переглядів 5017 місяців тому
Winning Free Positions with Lauren Gilbert
Mastering the Draw Conversation with Marie McCool
Переглядів 9609 місяців тому
Mastering the Draw Conversation with Marie McCool
Time and Room AKA Set Shot Breakdown
Переглядів 1439 місяців тому
Time and Room AKA Set Shot Breakdown
Mastering Behind The Back Shot (BTB)
Переглядів 42710 місяців тому
Mastering Behind The Back Shot (BTB)
Love your IG Reels, glad to have found you! You and Cincinnati LAX are influencing my development! THX
Thanks kiddo! I appreciate that. Keep growing and grinding!
Thank you! #8 Anna Brandt played for UPENN, not Penn State =)
Our bad! Thanks for the feedback.
good stuff my dude
Thanks! I appreciate it.
Make more men’s videos
Will do!
Players are to vertical, not allowing them to explode out of the dodge.
If u wanna work that footwork a lil more ur feet plant in the same motion when u run suicides and touch the line while changing direction helps do those quick 2 step direction changes
Respectful criticisms: Roll needs to be further out on the wing when you put it all together. In the clip he was at least 8 years outside the near post. Coming too far into the middle makes your roll non threatening since you start to fade towards the side line. Further out on the wing threatens beating the defender inside to the post, need to get the defender to lunge downfield in order to set up the swim and quick shot release. Dodge looks solid, just need to do it in a different spot. Love the step-by-step breakdown and footwork, super helpful stuff. More dodge breakdown vids please! 💯👌🏻😤
I love this video! I was wondering can you do a breakdown of Connor Shellenberger?
Hopefully soon
My first video. 193 subscriber. Killing it dude. Keep it up
Thank you so much!
Super underrated! Super fun to watch and play along. Keep it up and I'll keep watching!
Much appreciated!
Best new series, hope it takes off!
Thanks! I hope it does.
I love it! Thanks for sharing, I'm new in lacrosse and I want to score my first goal so I'm taking this advice ❤
Awesome to hear! I hope you ball out!
Make more like these!! I just practiced outside with all your videos !
Thanks! I surely will
great stuff coach!
Thanks Robert!
Awesome! Thanks for posting!!!