Melanie Schaefermeyer
Melanie Schaefermeyer
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If You Struggle with Christmas - Part 2 (1 year later)
If you’re like me Christmas isn’t always completely joyful. There’s so much holiday stress and social pressure surrounding the season from gift giving to gathering together. Feeling joy hasn’t always come easy for me at this time of year. However, I’ve been on a journey that has changed my heart about the season and, over the course of a year, I’m transforming the way I feel at Christmas time.
Also watch my fist video from last year. ua-cam.com/video/LiOahMzBTWk/v-deo.htmlsi=TfA3ZAlObsTRj5SS
Переглядів: 7

Відео

15 Minute Ho’oponopono Meditation -Love the Human, Hate the Behavior
Переглядів 126Місяць тому
Ho'oponopono is a Hawaiian practice that means "to make things right" or "to restore balance". It's a process of forgiveness and reconciliation that can help you heal and clear your mind of negative thoughts and feelings. It involves expressing remorse, asking for forgiveness, expressing gratitude, and expressing love in order to heal and transform relationships. It aims to bring about healing,...
Episode #3 - Love the Human, Hate the Behavior - Lack of Empathy
Переглядів 62 місяці тому
Dealing with lack of empathy may be more than meets the eye, or more than what you feel. There's something off about your loved one, and there's a biological reason why. Why knowing this reason gives you an edge in handling your every day situations better. #lovethehumanhatethebehavior #narcissist #narcissistabuse #narcawareness #narcissism #narcsurvivor #relationships #love #healing #themoreyo...
Episode #2 - Love the Human, Hate the Behavior - Schadenfreude
Переглядів 112 місяці тому
Diving into Schadenfreude and Sadism, what are they & what to do about them, and how to love yourself through these experiences. #lovethehumanhatethebehavior #narcissist #narcissistabuse #narcawareness #narcissism #narcsurvivor #relationships #love #healing #themoreyouknow #relationships #relationshipgoals #knowthyself #schadenfreude #sadism
Episode #1 -Love the Human, Hate the Behavior - Gaslighting & the Circular Conversation
Переглядів 152 місяці тому
Diving into the behavior of gaslighting, why does it happen, and what to do about it when you experience it. Identifying what were our goals before entering the conversation, what is the motivation of the person gaslighting, how do we navigate during the moment, how do we do better next time, and how do we self soothe and self heal after the fact. #lovethehumanhatethebehavior #narcissist #narci...
Pilot - Love the Human, Hate the Behavior
Переглядів 102 місяці тому
Diving into Behaviors of Narcissism and learning how to love ourselves and others while we navigate them. #lovethehumanhatethebehavior #narcissist #narcissistabuse #narcawareness #narcissism #narcsurvivor #relationships #love #healing #themoreyouknow #relationships #relationshipgoals #knowthyself
If You Struggle With Christmas
Переглядів 1212 роки тому
Merry Christmas! If you struggle with Christmas, listen to what I have to say. There’s hope for you to enjoy this season.
How to move from trauma to connection
Переглядів 482 роки тому
Our traumas can prevent us from connecting in positive ways. I offer tips on how to move into a space of healing and more meaningful relationships. Please remember LIKE and SUBSCRIBE You can also follow me on Instagram @hey_coach_mel If there is anything you want to work through, please schedule an appointment at heycoachmel.com
What To Avoid in Relationships
Переглядів 462 роки тому
Talking about a common mistake in relationships, and what top do instead. Please LIKE and SUBSCRIBE You can also follow me on Instagram @hey_coach_mel If there is anything you want to work through, please schedule an appointment at heycoachmel.com
Why do we do the things we do? (Full)
Переглядів 132 роки тому
Being aware of the things we do is a great first steps to understand ourselves and others. Please LIKE and SUBSCRIBE You can also follow me on Instagram @hey_coach_mel If there is anything you want to work through, please schedule an appointment at heycoachmel.com
Solving for Lonely - Full
Переглядів 762 роки тому
Solving for Lonely - Full
JUST START - EPISODE #3 - YOU NEED TO SLOW DOWN 1
Переглядів 372 роки тому
JUST START - EPISODE #3 - YOU NEED TO SLOW DOWN 1
Don't Stay Average
Переглядів 202 роки тому
Don't Stay Average
Allow Yourself to Proceed
Переглядів 482 роки тому
Allow Yourself to Proceed
Having Joy
Переглядів 222 роки тому
Having Joy
JUST START WITH MEL PERSONAL GROWTH IN 2022 EPISODE #2 1
Переглядів 662 роки тому
JUST START WITH MEL PERSONAL GROWTH IN 2022 EPISODE #2 1
Anxiety is Lying! - And What You Can Do About It
Переглядів 152 роки тому
Anxiety is Lying! - And What You Can Do About It
Clearing The Fog - Pilot Episode
Переглядів 172 роки тому
Clearing The Fog - Pilot Episode
Daily Affirmations for Self Confidence
Переглядів 492 роки тому
Daily Affirmations for Self Confidence
Half Year Resolutions
Переглядів 632 роки тому
Half Year Resolutions
Episode 1 - JUST START
Переглядів 232 роки тому
Episode 1 - JUST START
Life Lessons from Hiking the Grand Canyon
Переглядів 1062 роки тому
Life Lessons from Hiking the Grand Canyon

КОМЕНТАРІ

  • @sanchayx
    @sanchayx Місяць тому

    this was very amazing and calming! keep up the great work :)

  • @DanielAraujo-ns3pq
    @DanielAraujo-ns3pq Рік тому

    I love country when I’m feeling good and hip hop when working out, AC/DC when building stuff

  • @DanielAraujo-ns3pq
    @DanielAraujo-ns3pq Рік тому

    Gratitude, 1st rule to happiness. So true

  • @DanielAraujo-ns3pq
    @DanielAraujo-ns3pq Рік тому

    I like that you don’t go with the crowd, im that way as well

  • @Tuxnator
    @Tuxnator Рік тому

    How does one ask a question with no words? Just do?

  • @abdussamad6793
    @abdussamad6793 Рік тому

    🙂🙂♥️♥️

  • @abdussamad6793
    @abdussamad6793 Рік тому

    Very good video quality♥️🙂

  • @Tuxnator
    @Tuxnator 2 роки тому

    Your amazing. 💔 Christmas was lost when gifts became the meaning. Jesus was and will be again ...the gift. He will never be lost to a 'true heart' tho .. Yet, truth never comes to those still lost in the gifts that are not of thee heart. We are we are...thee ones... We have no choice. 💕 We art he...he-art.

  • @TregWilder
    @TregWilder 2 роки тому

    So true! That is why it’s important to choose what you listen to intentionally. The wrong music can take you to some bad places. The right music, at the right time, can be the perfect therapy :)

    • @MelanieSchaefermeyer
      @MelanieSchaefermeyer 2 роки тому

      Exactly. I use music as a tool to purposefully get myself out of a funk when I'm ready for a boost.

  • @kathyschaefermeyer9844
    @kathyschaefermeyer9844 2 роки тому

    You make learning and growing fun!

  • @kakorn75
    @kakorn75 2 роки тому

    😃👍