Відео

"LIKE & SUBSCRIBE" Episode 2 dives into how I train around my family life, my studies and how we go about life on the Sunshine Coast. This is a small introduction to my family and I will take you on a cruisy 7km run post Noosa Half Marathon PB in the AM. In the PM its back to Tuesday night lift offs with this mean crew at THE MOVEMENT where our sessions are power lifting orientated. My body is ...

Welcome to the first episode of my UA-cam channel. This episode is all about a massive PB set on the weekend at the Runaway Noosa Half Marathon. Initially I put out there I am going under a time of a 1:27:00 Half marathon which would be an all time PB of 5 minutes. In the lead up to the race I was averaging 50 running kms per week and lifting 3-4 times per week heavy. I had/still have a full ti...