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Studio Blue Pilates
Приєднався 23 січ 2017
Studio Blue was established in 2007 in Portland, Oregon, to create a space where everyone can learn how to move well. Our team of instructors has been teaching for years. They are here to help you ease chronic pain, increase athletic performance, and move more mindfully.
We are honored you chose us!
We are honored you chose us!
Pilates All Levels w/ Mike, 9/8/2021, 60 minute
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Переглядів: 6
Відео
Abs Thighs Glutes w/ Audra, 5/26/2021, 60 minute
Переглядів 264 години тому
Get a true focus on your glutes, abs and legs! This flow styled class features work with different Pilates props like the Pilates ring and mini band, intensifying Pilates exercises and leaving you feeling aligned, engaged and worked. Balance a healthy burn with deep core engagement, resulting in efficient, strong and flexible muscles.
Pilates All Levels w/ Dan, 6/10/2021, 60 minute
Переглядів 1034 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Abs Thighs Glutes w/ Audra, 9/8/2021, 60 minute
Переглядів 44 години тому
Get a true focus on your glutes, abs and legs! This flow styled class features work with different Pilates props like the Pilates ring and mini band, intensifying Pilates exercises and leaving you feeling aligned, engaged and worked. Balance a healthy burn with deep core engagement, resulting in efficient, strong and flexible muscles.
Pilates All Levels w/ Audra, 8/31/2021, 60 minute
Переглядів 34 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Dan, 5/24/2021, 60 minute
Переглядів 464 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Dan, 5/27/2021, 60 minuite
Переглядів 144 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Anna, 6/18/2021, 60 minute
Переглядів 64 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Dan, 8/30/2021, 60 minute
Переглядів 34 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Abs Thighs Glutes Mini Ball w/ Audra, 6/16/2021, 60 minute
Переглядів 264 години тому
Props used: Mini Ball Get a true focus on your glutes, abs and legs! This flow styled class features work with different Pilates props like the Pilates ring and mini band, intensifying Pilates exercises and leaving you feeling aligned, engaged and worked. Balance a healthy burn with deep core engagement, resulting in efficient, strong and flexible muscles.
Pilates All Levels w/ Dan, 6/17/2021, 60 minute
Переглядів 54 години тому
Pilates All Levels w/ Dan, 6/17/2021, 60 minute
Pilates All Levels w/ Mike, 9/1/2021, 60 minute
Переглядів 64 години тому
Pilates All Levels w/ Mike, 9/1/2021, 60 minute
Pilates All Levels w/ Dan, 6/21/2021, 60 minute
Переглядів 154 години тому
Pilates All Levels w/ Dan, 6/21/2021, 60 minute
Pilates All Levels w/ Anna, 5/28/2021, 60 minute
Переглядів 84 години тому
Pilates All Levels w/ Anna, 5/28/2021, 60 minute
Pilates All Levels w/ Mike, 6/2/2021, 60 minute
Переглядів 194 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Mike, 6/16/2021, 60 minute
Переглядів 524 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Dan, 9/2/2021, 60 minute
Переглядів 24 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Dan, 6/14/2021, 60 minute
Переглядів 34 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels w/ Audra, 9/7/2021, 60 minute
4 години тому
Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis. The result being a stronger, more flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations.
Pilates All Levels Foam Roller w/ Audra, 6/15/2021, 60 minute
Переглядів 284 години тому
Pilates All Levels Foam Roller w/ Audra, 6/15/2021, 60 minute
Pilates All Levels w/ Mike, 6/9/2021, 60 minute
Переглядів 204 години тому
Pilates All Levels w/ Mike, 6/9/2021, 60 minute
Pilates All Levels w/ Audra, 6/1/2021, 60 minute
Переглядів 284 години тому
Pilates All Levels w/ Audra, 6/1/2021, 60 minute
Pilates All Levels w/ Anna, 5/25/2021, 60 minute
4 години тому
Pilates All Levels w/ Anna, 5/25/2021, 60 minute
Pilates All Levels w/ Anna, 9/3/2021, 60 minute
Переглядів 64 години тому
Pilates All Levels w/ Anna, 9/3/2021, 60 minute
Abs Thighs Glutes w/ Audra, 9/1/2021, 60 minute
Переглядів 14 години тому
Abs Thighs Glutes w/ Audra, 9/1/2021, 60 minute
Pilates Magic Circle w/ Anna, 6/19/2021, 30 minutes
Переглядів 14 години тому
Pilates Magic Circle w/ Anna, 6/19/2021, 30 minutes
Pilates w/ Mini Ball w/ Mike, 6/18/2021, 30 minute
Переглядів 214 години тому
Pilates w/ Mini Ball w/ Mike, 6/18/2021, 30 minute
Pilates All Levels w/ Dan, 9/20/2021, 60 minute
Переглядів 24 години тому
Pilates All Levels w/ Dan, 9/20/2021, 60 minute
Thank you Dan, your classes have been so great!! I can't wait to see you in person again but, in the meantime, so happy to see you here :)
Thanks so much Dan! You are wonderful. I really needed this.
Glad it was helpful! Miss you!! :)