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Michael Lobsang Tenpa - Meditations and Talks
Mexico
Приєднався 25 вер 2019
Michael Lobsang Tenpa is a Tibetan Buddhist translator, meditation instructor, Cultivating Emotional Balance (CEB) trainer and a student of EcoDharma, teaching meditation and inner regulation skills in both Buddhist and secular contexts. Above all, he considers himself a lover of strong tea and princess books.
His experience as an interpreter includes working with such Buddhist luminaries as His Holiness the Dalai Lama, His Holiness Sakya Trizin Rinpoche, Garchen Rinpoche, Chokyi Nyima Rinpoche and Dr. Alan Wallace, amongst others. As an instructor, he facilitated courses on meditation, Buddhist philosophy and engaged mindfulness practice in the US, the UK, Latvia, Ukraine, Nepal, Russia and other countries.
Website: lobsangtenpa.com
His experience as an interpreter includes working with such Buddhist luminaries as His Holiness the Dalai Lama, His Holiness Sakya Trizin Rinpoche, Garchen Rinpoche, Chokyi Nyima Rinpoche and Dr. Alan Wallace, amongst others. As an instructor, he facilitated courses on meditation, Buddhist philosophy and engaged mindfulness practice in the US, the UK, Latvia, Ukraine, Nepal, Russia and other countries.
Website: lobsangtenpa.com
Introduction to Cultivating Emotional Balance (with Dr. Eve Ekman)
To join the full 42-hour CEB course hosted by Tibet House US, register here: events.thus.org/programs/cultivating-emotional-balance-full-42-hour-training-with-michael-lobsang-tenpa/
An introductory session on the Cultivating Emotional Balance (CEB) approach with Michael Lobsang Tenpa and Dr. Eve Ekman, originally hosted by the Tibet House US on September 1, 2024.
An introductory session on the Cultivating Emotional Balance (CEB) approach with Michael Lobsang Tenpa and Dr. Eve Ekman, originally hosted by the Tibet House US on September 1, 2024.
Переглядів: 246
Відео
21 Praises to Tara: A General Introduction
Переглядів 1562 місяці тому
An introductory workshop on the history, logic, and use of the "Twenty-One Praises to Tara" in the Indo-Tibetan tradition of Buddhist practice; presented by Buddhist translator Michael Lobsang Tenpa and originally hosted by the Tibet House US (thus.org) See other materials on Tara practice here: lobsangtenpa.com/tara
What is a Lama? (Four traditional meanings)
Переглядів 8742 місяці тому
The Tibetan term "lama" has multiple connotations, and it is important to understand the difference between them-for general clarity, and sometimes even to avoid someone's false advertising. Buddhist translator Michael Lobsang Tenpa explains the context for each of the four meanings. 00:00 Intro 01:24 Lama as a guru 06:32 Applying the term correctly 09:30 Four levels of gurus 19:30 Lama as a re...
Lazy Intro to Yoga Nidra Practice
Переглядів 1823 місяці тому
A gentle introduction to the practice of yoga nidra, with connections to similar practices in the Indo-Tibetan tradition of Buddhism. The final part of this video is a guided nidra practice. Yoga nidra resource page: lobsangtenpa.com/nidra Originally hosted by the Sangye Yoga School (www.sangyeyoga.com).
Pride Month Meditation: Connecting to Streams of Joy
Переглядів 633 місяці тому
A meditation session with Michael Lobsang Tenpa, hosted by Tibet House US on the occasion of the Pride Month 2024: practices of connecting to the qualities of empathetic joy (muditā) and rejoicing (anumodana).
Pride Month Meditation: Concentric Circles of Tenderness and Loving Kindness
Переглядів 954 місяці тому
A meditation session with Michael Lobsang Tenpa, hosted by Tibet House US on the occasion of the Pride Month 2023: practices of connecting to the indwelling qualities of tenderness (Tib. tsewa) and loving kindness (Tib. jampa).
Connecting to Tara Through Seven Branches | Guided meditation
Переглядів 4557 місяців тому
This visualization practice of Green Tara-the female Buddha of Enlightened Activity-uses the "seven branches" originally described in the Flower Ornament Sutra. These are the seven mental actions that allow us to purify and strengthen our mind, cultivate virtuous qualities and dedicate our positive potential to full awakening while also building a bridge to our own buddha nature. By strengtheni...
White Tara Intro: Opening Windows and Weaving Goodness
Переглядів 3767 місяців тому
An introduction to the White Tara system of practice (including a guided yoga nidra meditation), organised by the Sangye Yoga School in London. White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage hol...
Oranje Manjushri Meditation
Переглядів 6059 місяців тому
Audio (аd-free): soundcloud.com/brotherlobsang/orange-manjushri-meditation This meditation on Orange Manjushri-a quintessential embodiment of wisdom, described in Tibetan Buddhist scriptures as both a bodhisattva and a buddha-combined with the recitation of his mantra (OM A RA PA TSA NA DHIH) is traditionally used to increase mental clarity, strengthening our discerning intelligence and removin...
Green Tara Practice For The Deceased | Guided meditation
Переглядів 5459 місяців тому
Audio (аd-free): soundcloud.com/brotherlobsang/green-tara-practice-for-the-deceased-guided-meditation This Buddhist practice of Green Tara (as the dynamic expression of enlightened activity) can be used to create positive interdependence for the recently deceased sentient beings. Based on traditional lineage instructions, it includes such practice elements as taking refuge, generation of bodhic...
White Tara: The Power Of Lineage, Feelings, And Basic Goodness
Переглядів 35810 місяців тому
White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage holders, provide us with a powerful set of tools for connecting with our basic goodness, strengthening both our compassion and wisdom, and changing...
Seven Points of Mind Training - Part 10
Переглядів 6811 місяців тому
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-10 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 9
Переглядів 5311 місяців тому
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 8
Переглядів 9511 місяців тому
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 7
Переглядів 15711 місяців тому
Seven Points of Mind Training - Part 7
Rejoicing in Wholesome Acts | Guided meditation
Переглядів 87Рік тому
Rejoicing in Wholesome Acts | Guided meditation
Empathetic Joy and Rejoicing Combined | Guided meditation
Переглядів 71Рік тому
Empathetic Joy and Rejoicing Combined | Guided meditation
Fanning Goodness with Immeasurable Joy | Guided meditation
Переглядів 104Рік тому
Fanning Goodness with Immeasurable Joy | Guided meditation
Tonglen for Periods of Discomfort | Guided meditation
Переглядів 236Рік тому
Tonglen for Periods of Discomfort | Guided meditation
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
Переглядів 346Рік тому
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
Eight Verses of Mind Training and Basic Goodness
Переглядів 209Рік тому
Eight Verses of Mind Training and Basic Goodness
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
Переглядів 1,3 тис.Рік тому
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
Loving Kindness Immersion | 30 Minute Guided Meditation
Переглядів 238Рік тому
Loving Kindness Immersion | 30 Minute Guided Meditation
Conative Practice: Fourfold Vision Quest | Guided meditation
Переглядів 121Рік тому
Conative Practice: Fourfold Vision Quest | Guided meditation