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Dr. Leslie Korn
United States
Приєднався 16 лип 2017
I’m Dr. Leslie Korn. I’m a Harvard Medical School-trained traumatologist who specializes in using nutritional and herbal medicine for mental health and optimal brain function for people of all ages. I combine the science of holistic medicine with the art of compassionate, personalized care.
Many people call me their health activist.
If you’re asking “what does that mean?” I totally understand. You might not know someone like me exists. Essentially, I work with clinicians who want to grow their practice beyond conventional mental health treatment to learn how to do truly integrative work, and with people who have been to every doctor and healer on the planet, yet still don’t feel great emotionally or physically.
Many people call me their health activist.
If you’re asking “what does that mean?” I totally understand. You might not know someone like me exists. Essentially, I work with clinicians who want to grow their practice beyond conventional mental health treatment to learn how to do truly integrative work, and with people who have been to every doctor and healer on the planet, yet still don’t feel great emotionally or physically.
Pull the Plug on Stress | Self-Care Circuit Breaker
Stress is a lot like an overloaded electrical circuit. Let’s break the circuit together with this series of fun, easy exercises.
By watching this video, you’ll get a complete, head-to-toe set of exercises you can pick and choose from for a personalized self-care routine that neutralizes stress!
To get my entire Circuit Breaker and receive a manual of every one of its 20 exercises, sign up for my course: drlesliekorn.com/courses/stress-self-care-circuit-breaker/
**************************************************************************
Timestamps:
0:00 - Intro
0:45 - Laughter Yoga
2:13 - HA Breath and Woodchopper
5:02 - Polarity Facial Massage for Focused Relaxation
**************************************************************************
It’s Time to Pull the Plug on Stress!
You can break the circuit of stress with this set of exercises and explore the art and science of proven, stress-busting methods that engage the mind, body, and spirit.
Walk with me as I guide you through a series of easy exercises that you can do at home or at work, while inside or out in nature.
Find balance through laughter, breath, sound, marma massage and so much more.
**************************************************************************
All my courses: drlesliekorn.com/courses/
All my books: drlesliekorn.com/books/
Subscribe to my newsletter: drlesliekorn.com/newsletter/
Follow me on Facebook: @drlesliekorn1
Follow me on Instagram: @dr.lesliekorn
#reducestress #relaxationexercises #polaritymassage
By watching this video, you’ll get a complete, head-to-toe set of exercises you can pick and choose from for a personalized self-care routine that neutralizes stress!
To get my entire Circuit Breaker and receive a manual of every one of its 20 exercises, sign up for my course: drlesliekorn.com/courses/stress-self-care-circuit-breaker/
**************************************************************************
Timestamps:
0:00 - Intro
0:45 - Laughter Yoga
2:13 - HA Breath and Woodchopper
5:02 - Polarity Facial Massage for Focused Relaxation
**************************************************************************
It’s Time to Pull the Plug on Stress!
You can break the circuit of stress with this set of exercises and explore the art and science of proven, stress-busting methods that engage the mind, body, and spirit.
Walk with me as I guide you through a series of easy exercises that you can do at home or at work, while inside or out in nature.
Find balance through laughter, breath, sound, marma massage and so much more.
**************************************************************************
All my courses: drlesliekorn.com/courses/
All my books: drlesliekorn.com/books/
Subscribe to my newsletter: drlesliekorn.com/newsletter/
Follow me on Facebook: @drlesliekorn1
Follow me on Instagram: @dr.lesliekorn
#reducestress #relaxationexercises #polaritymassage
Переглядів: 69
Відео
The Surprising Habit that Optimizes Your Gut Health | Guided Meditation for Digestion
Переглядів 2959 місяців тому
Get my entire Guided Visualization and Palpation for Digestion as part of my course on Integrative Medicine and Nutrition for PTSD and Complex Trauma: drlesliekorn.com/courses/integrative-medicine-nutrition-ptsd-complex-trauma/ All my courses: drlesliekorn.com/courses/ Are digestive issues disrupting your daily life, leaving you feeling uncomfortable and out of sync? Whether you're battling blo...
Relajación para la diabetes
Переглядів 142Рік тому
Este audio de relajación para la diabetes está diseñado para ayudarte a reducir la glucosa en sangre, el dolor y el estrés, y para ayudarte a dormir. La meditación también ayuda a mejorar la circulación linfática y sanguínea, reduciendo el edema. Te recomiendo escucharlo con regularidad para obtener mejores resultados. Escrito por la Dra. Leslie Korn Narrado por Fátima Mora
Trailer: Introduction to Mental Health Nutrition
Переглядів 329Рік тому
I show my patients and course participants how to incorporate more natural approaches to achieving vibrant health, and how to eliminate or decrease pharmaceuticals by introducing nutritional therapies, herbal medicine, supplements, scientific detoxification, somatics, yoga, and cutting edge therapies into do-able daily routines to reach optimal health and happiness. I am known for cracking the ...
Candace Hammer Chaney, RN, CHPN, PhD. Interviewed by Dr Leslie Korn
Переглядів 1032 роки тому
Meet the Maestros! In my latest certification course, Integrative Medicine and Nutrition for PTSD and Complex Trauma, I invited four Master instructors to discuss their work as part of our teaching modules. In each of the interviews, these Master Instructors shared unique insight and expertise about their work and wisdom. Today, I want to spotlight Candace Hammer Chaney, RN, CHPN, PhD. Candace ...
Gary Ferguson, ND, Licensed Naturopathic Physician, Interviewed by Dr Leslie Korn
Переглядів 632 роки тому
Meet the Maestros! In my latest certification course, Integrative Medicine and Nutrition for PTSD and Complex Trauma, I invited four Master instructors to discuss their work as part of our teaching modules. In each of the interviews, these Master clinicians shared unique insight and expertise about their work and wisdom. Today, I want to spotlight Gary Ferguson, ND, Licensed Naturopathic Physic...
Jill Charney, LICSW. Interviewed by Dr Leslie Korn
Переглядів 2232 роки тому
Meet the Maestros! In my latest certification course, Integrative Medicine and Nutrition for PTSD and Complex Trauma, I invite four Master Instructors to discuss their work as part of our teaching modules. In each of the interviews, these Master Instructors shared unique insight and expertise about their work and wisdom. Over the next month, I’ll be introducing these Maestros and sharing a shor...
George Moscona, MA, LPPC. Interviewed by Dr Leslie Korn
Переглядів 1252 роки тому
Meet the Maestros! In my latest certification course, Integrative Medicine and Nutrition for PTSD and Complex Trauma, I invited four Master instructors to discuss their work as part of our teaching modules. In each of the interviews, these Master Instructors shared unique insight and expertise about their work and wisdom. Over the next month, I’ll be introducing these Maestros and sharing a sho...
Integrative Medicine and Nutrition for PTSD and Complex Trauma - Dr. Leslie Korn
Переглядів 6393 роки тому
Integrative Medicine and Nutrition for PTSD and Complex Trauma - Dr. Leslie Korn
Nutrition and Integrative Medicine for Mental Health, with Dr. Leslie Korn
Переглядів 1,3 тис.3 роки тому
Nutrition and Integrative Medicine for Mental Health, with Dr. Leslie Korn
Dr. Raja's Podcast - Ep. 13: Nutritional Therapy For Mental Health
Переглядів 2574 роки тому
Dr. Raja's Podcast - Ep. 13: Nutritional Therapy For Mental Health
Free listening sample of my book Nutrition Essentials for Mental Health
Переглядів 2054 роки тому
Free listening sample of my book Nutrition Essentials for Mental Health
Dr. Raja's Podcast - Ep. 12: Touch Therapy. What Are We Missing During COVID
Переглядів 954 роки тому
Dr. Raja's Podcast - Ep. 12: Touch Therapy. What Are We Missing During COVID
Nutrients for Natives: Indigenous Healing Across Borders
Переглядів 3144 роки тому
Nutrients for Natives: Indigenous Healing Across Borders
Nutrition and Integrative Medicine for Diabetes, Cognitive Decline, and Alzheimer’s
Переглядів 3014 роки тому
Nutrition and Integrative Medicine for Diabetes, Cognitive Decline, and Alzheimer’s
Nutrition & Integrative Medicine for Diabetes, Cognitive Decline & Alzheimer’s Disease | Free Module
Переглядів 2194 роки тому
Nutrition & Integrative Medicine for Diabetes, Cognitive Decline & Alzheimer’s Disease | Free Module
Create a Successful TeleHealth Practice for Nutrition & Integrative Medicine | Free Module
Переглядів 1834 роки тому
Create a Successful TeleHealth Practice for Nutrition & Integrative Medicine | Free Module
Prevenir y Tratar la Diabetes Tipo 2, Naturalmente | Módulo Gratuito
Переглядів 594 роки тому
Prevenir y Tratar la Diabetes Tipo 2, Naturalmente | Módulo Gratuito
The Brainbow Blueprint(TM) for Mental Health | Free Module
Переглядів 5124 роки тому
The Brainbow Blueprint(TM) for Mental Health | Free Module
Integrative Medicine & Nutrition for Mood & Cognitive Enhancement | Free Module
Переглядів 1934 роки тому
Integrative Medicine & Nutrition for Mood & Cognitive Enhancement | Free Module
Preventing and Treating Diabetes Type 2, Naturally | Free Module
Переглядів 604 роки тому
Preventing and Treating Diabetes Type 2, Naturally | Free Module
Nutritional and Integrative Tips During COVID-19 | Free Module
Переглядів 1224 роки тому
Nutritional and Integrative Tips During COVID-19 | Free Module
The Healthy Treasures Inside Nopal Cactus | Easy Nopal Recipes
Переглядів 9 тис.4 роки тому
The Healthy Treasures Inside Nopal Cactus | Easy Nopal Recipes
Banana Peels for Hemorrhoids | An Effective Traditional Remedy
Переглядів 4404 роки тому
Banana Peels for Hemorrhoids | An Effective Traditional Remedy
How to Eliminate Headaches, Congestion, and Detoxify with Mustard Seeds
Переглядів 2,5 тис.4 роки тому
How to Eliminate Headaches, Congestion, and Detoxify with Mustard Seeds
The Culinary and Medicinal Benefits of Jamaica
Переглядів 2,8 тис.4 роки тому
The Culinary and Medicinal Benefits of Jamaica
Incredibly today finding this program on UA-cam ....I actually do feel brand New.after eating Papaya enzymes yesterday. Incredible. And thank you for info
i just started drinking the juice
Alberta, Canada
I drink a nopales smoothie everyday. Great for ulcer and IBS
Thanks Dr, I'm also suffering from this🙏
I adore the raw Nopalsalad recipe, thanks for sharing
❤
Thanks for the recipe.
Thank you so much Dr. Leslie for your generosity. May our Almighty Creator richly bless you, your staffs and the family!
Thanks Dr. Korn, I appreciate you!
👏🏾👏🏾👏🏾
GUT HEALTH is where it's at!! I wish the medical field would be more about health than profit
It does not grow in europe how silly! It needs warmth to grow.
Its indigenous to afrika too
No it is not. It was imported
😮 I learned so much. Now I know why my brain gets glitchy (depression) after a sugar binge. Thank you! Except I disagree about the fruit. They raise my blood sugar too high.
Thank you for making such a thorough and clear video on using mustard! I'd read that mustard foot baths were helpful for congestion, but I had questions on how exactly to go about it. It was especially useful to know that the skin and eyes need protection from the volatile oils. I only have one question: What spice grinder do you use?
You can grow this in pots on a sunny patio. No need to get the old, nasty stuff they sell in the store.
P r o m o S M
Try adding to soups and stews. They freeze well. I boil, drain, cool then bag and freeze. I even add to pasta dishes.
Awesome Dr. Korn!!!
Great advice, thank you!
Excited to take Dr. Korn’s course. You are speaking to me as I know the power of eating whole, nutritious foods on both body & mind
Simple n cute. Nice job. Great vid. Love nopales with everything. God bless
New Zealand
I love nopalitos! According to my granma the nopalitos helped her stay healthy. I never saw her sick, maybe she did , but it was something very minor . Both of my grandparents lived to almost 90 and both died of natural causes. Thank you and God bless.
Rhudolph Steiner Camphill communities and schools all over the world use this remedy. Now in this time of coronavirus, German Rhudolph Steiner hospitals have used this remedy, but added Meteorite dust and 2 herbs. To date, not 1 person has died from covid in their Intensive care units.
Just started eating a few weeks ago the nopales w/ eggs. Sometimes I'll add a little bit of Jimmy Dean sausage meat, with tomatoes, onions, and Serrano peppers to make an omelet
Genital herpes virus, treatment and herbal remedies ua-cam.com/video/E8Y0qedHF_0/v-deo.html
Dr Ogudugu on UA-cam really did it curing me and my partner from our long term Genital Herpes and now we’re going to have the best Christmas ever with a big smile 😊.
🌿🌿Am happy I finally got a permanent cure to my herpes virus after taking the the medication I got from Dr OYAKHIRE🌿🌿
Herpes herbal medicine received by patient, it is 100% legit , complete cure of herpes virus to 100% negative, kindly contact Doctor Oghede for HSV1&2 cure, HPV cure
I was so luckily to get rid of my HSV 1 and HPV after using DR ALAHO OLU ON UA-cam herbal medication…
The Hospital has no medicinal help but just to hear the stories and give suggestions that can't help at all, but I got cured after using the herbs i purchased from (Dr Joah)on UA-cam.
It is a great drink. However it is so interesting. It the English Caribbean we just call it "sorrel" as it is found throughout the Caribbean not just in Jamaica.
Yellow mustard seed has a mucilaginous seed coat as well (not brown or black)
I luv this drink and been wanting to learn about its health benefits. My brother says it helps keep his blood pressure low. Thank you for posting this.
Hi from india ;)
Nopal singular nopales plural
Hi, thanks very much for demonstration and the explanation. There's one question I would like to ask, people with asthma condition can they use the mustard poultice?
Thank you Dr Korn.My grandparents used to do this back in the days.Thankfully,never had to use it on myself,nor my family. I do have a friend whose older son has breathing issues that get worse in the winter,with really bad coughs and congestion. Being a hockey player is also in his disadvantage. I would like to send this to my friend to use on her son.Would this be too strong for a 12 year old?Does the recipe need to be adjusted for him? Thank you.
It grows like a mofo at a trail near my house. So I help myself to the froots. I plan on eating the pads raw now that I know its safe and my ppl knew of its health benefits. My fam sees it as the food from hell since they grew up super poor eating this and beans. I didn't care for it much but now as an adult and raw food fanatic I look forward to eating a bunch and adding years to my life. This one guy said it cured his ulcer. 🤔 All this being said I'm not paying for pinchi nopales. They are free in the wild that's why my fam never starved lol
Thank you so much for this video. My Grandmother did this for me when I had a barking cough when I was around 7 or 8 years old. Just too bad that I never got her knowledge to pass on. It worked and sent my barking cough packing.
Thank you
thanks I wish you more views and for that, you to tag your videos more tags more views
I liked the content so much. I have been trying to research for an educational vid that informs the topics in this UA-cam video! 🙌 🩺Your vid really is like the vids from Dr Ethan! Doctor Ethan's explanations are really insightful and he helped me on midterms. He is an educational medical student in the UK and he teaches health and diabetes! I recommend you check his UA-cam out and give the medical student a like! 👉 #DrEthanEducation
Thank you so much. I did research on mustard seed. And use flaxseed, eggshell and mustard seed as my go to for my breathing,magnesium, fiber, calcium and other needed nutrients. This is very helpful and it does work. Mustard seed goes to work right away. Hope many find these tips helpful too
very nicely done doctor👍👍
Such a beautiful video capturing the essential work that Dr.Korn shares with those in need. I'm looking forward to participating in the upcoming silent auction to support these programs.
Hi, Allison! It's been a long time since we worked together and I am so pleased to see you are bringing Leslie's whole mind, body, spirit medicine to your healing practice, as well as your own brightpresence and skill!