Jake Johnstone
Jake Johnstone
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Відео

Strategies for Managing Pressure on Group Rides
Переглядів 3121 день тому
In this video, we talk about managing pressure during group mountain bike rides. We'll address the common anxieties and nerves that can arise, explore the reasons behind these feelings, and share practical strategies to overcome them. From focusing on what you can control to thorough preparation and clear communication, these tips will help you enjoy your rides more and boost your performance. ...
Grit With Wisdom | Dr Ryan D'Arcy | Unlocking the Secrets of Brain Health in Mountain Biking
Переглядів 2228 днів тому
Today on the podcast, I got to hang out with Dr. Ryan Darcy to dive into the intersection where neuroscience meets mountain biking. Ryan’s a neuroscientist, president of NeuroCatch, and-like the rest of us-a stoked mountain biker. We chatted about everything from the science behind flow states, personal anecdotes from Ryan's riding experiences, and actionable advice on concussion protocols and ...
Dr Ryan D'Arcy | Unlocking the Secrets of Brain Health in Mountain Biking
Переглядів 1228 днів тому
Today on the podcast, I got to hang out with Dr. Ryan Darcy to dive into the intersection where neuroscience meets mountain biking. Ryan’s a neuroscientist, president of NeuroCatch, and-like the rest of us-a stoked mountain biker. We chatted about everything from the science behind flow states, personal anecdotes from Ryan's riding experiences, and actionable advice on concussion protocols and ...
Grit With Wisdom | @alexchapellier A look through the lens of Bikes, Risks, and Big Dreams
Переглядів 82Місяць тому
In this episode of Grit With Wisdom, we sit down with @alexchapellier , a mountain biker, mechanic, photographer, and videographer. Alex shares his journey from growing up in France, where he was captivated by any two wheels, to living his mountain biking dreams in British Columbia, Canada. He talks extensively about his passion for mountain biking, the importance of mental performance, and how...
Alex Chapellier | Looking through the lens of Bikes, Risks, and Big Dreams
Переглядів 11Місяць тому
In this episode of Grit With Wisdom, I sit down with Alex Chapellier ( alexchapellier) , a mountain biker, mechanic, photographer, and videographer. Alex shares his journey from growing up in France, where he was captivated by any two wheels, to living his mountain biking dreams in British Columbia, Canada. He talks extensively about his passion for mountain biking, the importance...
Ep.2 | 2024 @Crankworx Whistler | Voice of the Athletes
Переглядів 292 місяці тому
We had the incredible opportunity to spend the week at the 2024 Crankworx Mountain Bike Festival in Whistler, where we mingled with some of the world’s top riders! Tune in for an insider's view into the lives of MTB athletes, pushing their limits at the highest level. In episode 2, we caught up with an insightful bunch of riders in the village and on the course during the Adaptive DH, Garbanzo ...
2024 Crankworx Whistler | Voice of the Athletes Ep.2
Переглядів 52 місяці тому
We had the incredible opportunity to spend the week at the 2024 Crankworx Mountain Bike Festival in Whistler, where we mingled with some of the world’s top riders! Tune in for an insider's view into the lives of MTB athletes, pushing their limits at the highest level. In episode 2, we caught up with an insightful bunch of riders in the village and on the course during the Adaptive DH, Garbanzo ...
2024 @Crankworx Whistler | Voice of the Athletes Ep.1
Переглядів 1993 місяці тому
We were lucky enough to spend the week in Whistler at the 2024 Crankworx Mountain Bike Festival, where we connected with some of the best riders in the world! Take a listen to get a peak into the world of mtb athletes, performing at the highest level. In this episode, we caught up with as many riders as we could in the pits of the RockShox Canadian Open DH, on the Stevie Smith Memorial, 1199 DH...
2024 Crankworx Whistler | Voice of the Athletes Ep.1
Переглядів 193 місяці тому
2024 Crankworx Whistler | Voice of the Athletes Ep.1
Grit With Wisdom | Ian Lowe | Director of SORCA on 20 years of MTB advocacy, Triumphs and Challenges
Переглядів 854 місяці тому
Grit With Wisdom | Ian Lowe | Director of SORCA on 20 years of MTB advocacy, Triumphs and Challenges
Ian Lowe | Director of SORCA on 30 years of MTB advocacy work, mental tools for big days in the s...
Переглядів 84 місяці тому
Ian Lowe | Director of SORCA on 30 years of MTB advocacy work, mental tools for big days in the s...
Greg Day talks about the brand new race he is bringing to Squamish next weekend! #gritwithwisdom
Переглядів 74 місяці тому
Greg Day talks about the brand new race he is bringing to Squamish next weekend! #gritwithwisdom
A nice little mental hack for long climbs - with Greg Day #gritwithwisdom #podcast #shorts
Переглядів 34 місяці тому
A nice little mental hack for long climbs - with Greg Day #gritwithwisdom #podcast #shorts
Grit With Wisdom | Greg Day | On the Haulback Marathon XC race, how to get the best out of yourself
Переглядів 784 місяці тому
Grit With Wisdom | Greg Day | On the Haulback Marathon XC race, how to get the best out of yourself
Greg Day | On the Haulback Marathon XC race, and how to get the best out of yourself
Переглядів 284 місяці тому
Greg Day | On the Haulback Marathon XC race, and how to get the best out of yourself
Confidence Hack for Mountain Bikers
Переглядів 5236 місяців тому
Confidence Hack for Mountain Bikers
A Wet n Wild Day In Skyline Bike Park With Ciaran King | Podcast Rides
Переглядів 2517 місяців тому
A Wet n Wild Day In Skyline Bike Park With Ciaran King | Podcast Rides
Grit With Wisdom | Ciaran King | How To Create High Performance In Your Life And On The Bike
Переглядів 587 місяців тому
Grit With Wisdom | Ciaran King | How To Create High Performance In Your Life And On The Bike
Ciaran King | How To Create High Performance In Your Life And On The Bike
Переглядів 127 місяців тому
Ciaran King | How To Create High Performance In Your Life And On The Bike
Eating Dust! Pre-Podcast ride with Lou Ferguson @skyline bike park
Переглядів 1248 місяців тому
Eating Dust! Pre-Podcast ride with Lou Ferguson @skyline bike park
Grit With Wisdom | Louise-Anna Ferguson | A mental perspective on being a pro mountain bike racer
Переглядів 1,1 тис.8 місяців тому
Grit With Wisdom | Louise-Anna Ferguson | A mental perspective on being a pro mountain bike racer
Louise-Anna Ferguson | A mental perspective; navigating the world of professional mountain bike r...
Переглядів 1398 місяців тому
Louise-Anna Ferguson | A mental perspective; navigating the world of professional mountain bike r...
Grit With Wisdom | Natasha Bradley | Harnessing nervous energy and mental approaches for going big!
Переглядів 849 місяців тому
Grit With Wisdom | Natasha Bradley | Harnessing nervous energy and mental approaches for going big!
Podcast Ride with Natasha Bradley at Skyline Bike Park
Переглядів 1929 місяців тому
Podcast Ride with Natasha Bradley at Skyline Bike Park
Natasha Bradley | Harnessing nervous energy, mental approaches for going big, and becoming a stan...
Переглядів 339 місяців тому
Natasha Bradley | Harnessing nervous energy, mental approaches for going big, and becoming a stan...
A few clips of the madness | McGazza Fest Mega Train @ Skyline Bike Park | Queenstown NZ
Переглядів 4,1 тис.9 місяців тому
A few clips of the madness | McGazza Fest Mega Train @ Skyline Bike Park | Queenstown NZ
Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ
Переглядів 229 місяців тому
Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ
Grit With Wisdom | Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in NZ
Переглядів 2069 місяців тому
Grit With Wisdom | Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in NZ
A playful lap down Squid Run with Piyush Chavan before #rideskyline #queenstown #podcast
Переглядів 2029 місяців тому
A playful lap down Squid Run with Piyush Chavan before #rideskyline #queenstown #podcast

КОМЕНТАРІ

  • @matthias.84
    @matthias.84 12 днів тому

    This is one of the best and most fascinating episodes I’ve ever listened to. I truly wish and hope it reaches a wide enough audience to impact everyone. I found your channel after an accident last year, and I’ve already mentioned how much your content helped me, especially the episode with Steve Vanderhoek. The chance to hear a top-level professor talk about brain research, also in relation to injuries is something not to be taken for granted. After my concussion, I didn’t receive much help and had to figure things out on my own-it was tough. I’m eternally grateful to the global biking community and to people like you who share such incredible insights through this podcast.

  • @whitewigglesworth
    @whitewigglesworth 14 днів тому

    Thanks for not answering the question... What is neurocatch and how does it work? Stop rambling and start answering. This is how you know whatever it is this guy created is utter bullcrap.

  • @alexchapellier
    @alexchapellier 23 дні тому

    Great words!

  • @TheHidben
    @TheHidben Місяць тому

    Nice one!! good to know more about Alex! great person, rider and mechanic, wish you the best my friend!

    • @jakejohnstone
      @jakejohnstone Місяць тому

      Thanks for your feedback man! Glad you enjoyed the chat with Alex as much as I did.

  • @JNG38
    @JNG38 2 місяці тому

    Hey bro, nice channel one more subscriber, im leaving in Vancouver now. Lets ride sometime💪🏼

    • @jakejohnstone
      @jakejohnstone 2 місяці тому

      Hey man, thanks for the kind words and welcome to the Sea to Sky! - stoked to hear you're enjoying what we have a lot of fun creating! Definitely hit us up to see what rides we have happening next time you're coming to Squamish 🤘

  • @Chip_in
    @Chip_in 2 місяці тому

    Louise is super cool ⛳

  • @AfkarOnlyOnYouTube
    @AfkarOnlyOnYouTube 4 місяці тому

    My mind is so dirty 💀 remove the D with G and you have GA-

  • @cyfpy7018
    @cyfpy7018 5 місяців тому

    LOVE It mate

  • @corner_store_bill
    @corner_store_bill 6 місяців тому

    So I'm my younger years bmxing I got in my head a lot and looked at things from the point of the fall. Now starting to finally ride MTB at 34y old I look at it as I KNOW I can do this no matter how gnarly it looks. I trust myself and my bike more. I was riding jumps yesterday that I would of never jumped B4 in my life and was having an absolute blast. You can do anything as long as you set your mind to it. The only thing that's holding you back, is you.

    • @jakejohnstone
      @jakejohnstone 6 місяців тому

      Hey this is rad to hear!! Amazing that you have improved your mental game and built confidence with age - so often I hear the opposite! Keep on shredding !🔥🔥

  • @sdn147
    @sdn147 6 місяців тому

    very helpful, thanks!

    • @jakejohnstone
      @jakejohnstone 6 місяців тому

      Awesome to hear it 😃 thanks for the feedback!

  • @XsGreen22
    @XsGreen22 7 місяців тому

    Love this episode!

  • @kingrat738
    @kingrat738 7 місяців тому

    Such a lovely person. Do you and find what works and never forget to enjoy it 🤘

  • @vaishalichavan5832
    @vaishalichavan5832 8 місяців тому

    Excellent.

  • @agnesmacfadyen1282
    @agnesmacfadyen1282 8 місяців тому

    Nice to hear and see my beautiful granddaughter l.a.f. love you pest 2 xxxx

  • @Pozitivi
    @Pozitivi 8 місяців тому

    7th comment !

  • @Pozitivi
    @Pozitivi 8 місяців тому

    Nice video Jake!

  • @SBou222
    @SBou222 9 місяців тому

    😯👏👏🤟✌️

  • @Pozitivi
    @Pozitivi 9 місяців тому

    Awesome! 🤘🤙

  • @AubreyDreamz
    @AubreyDreamz 9 місяців тому

    I hear her advice & it's good. But the question is really good too & I was hoping for the same answer he might have been. Let's say it's a competition day & the nerves are riding really high because you're about to put it all on the line, you can't exactly pull out because your mind isn't going to allow you to push the boundaries. Cheers team, Kia Ora & welcome to Aotearoa.

  • @Pozitivi
    @Pozitivi 9 місяців тому

    Nice riding Jake 🤙🚴‍♂️

  • @SuperRiderTV
    @SuperRiderTV 9 місяців тому

    McGazza Forever!!

  • @gfrizzleshizzlemanizzle
    @gfrizzleshizzlemanizzle 9 місяців тому

    Third comment😮

  • @BigEightiesNewWave
    @BigEightiesNewWave 9 місяців тому

    2nd comment.

  • @zmolls
    @zmolls 9 місяців тому

    First comment 😆

  • @vaishalichavan5832
    @vaishalichavan5832 9 місяців тому

    😮 wow excellent

  • @vaishalichavan5832
    @vaishalichavan5832 9 місяців тому

    Wow excellent. 💐💐

  • @Pozitivi
    @Pozitivi 11 місяців тому

    Yeah mate 🤙🤙

  • @apx4544
    @apx4544 11 місяців тому

    keep it up!

    • @jakejohnstone
      @jakejohnstone 11 місяців тому

      Hey thanks! Lot's more like this coming 🙂

  • @philippegingras6282
    @philippegingras6282 11 місяців тому

    Good one, Matt.

  • @boxinggloves87
    @boxinggloves87 11 місяців тому

    How good it is if is able to reach my tv down here in the UK thousands of miles away and inspired me to ride on completely another level 🫵🤘🤙😎 Thank You.

    • @jakejohnstone
      @jakejohnstone 11 місяців тому

      Amazing!! Thanks for sharing 🙌🙌 Hope you had an awesome ride 😃

  • @johnbravo7542
    @johnbravo7542 11 місяців тому

    So many high profile riders are getting pushed into promoting crappy Ebikes,leave those for the old and decrepid riders geez.They are not cool,how can a heavy,heavy bike be cool,high profile riders will push anything for the money they are the 304's of mountain biking.

    • @jakejohnstone
      @jakejohnstone 11 місяців тому

      I personally LOVE e-bikes, and that's coming from a guy who is not sponsored whatsoever. But hey, each to their own :)

  • @HOV4N
    @HOV4N 11 місяців тому

    Next I need to see you doing scrubs down Whistler with Remy 🚲🚲🚲

    • @jakejohnstone
      @jakejohnstone 11 місяців тому

      Absolutely!! That's in the works 😎 make sure you tag him and we'll make it happen!

  • @ianjones2511
    @ianjones2511 11 місяців тому

    Nate is such a stylish rider

  • @_mrStranger
    @_mrStranger Рік тому

    Mike has been such a important part of my development as a mountain biker and a coach! He help me really step up my game and to ride my first ever PRO LINE. Can't wait to ride again soon my friend! Great guy and great coach! Nice pod Jake!

    • @jakejohnstone
      @jakejohnstone Рік тому

      Thants so rad to hear!! Thanks for sharing. Stoked you're enjoying the podcast!

  • @RawPOV
    @RawPOV Рік тому

    Such a great combo of trails! I still need to hit shameless self promotion in the middle. Maybe next summer. For throwdown, I normally run straight in from homebrew or even just go from the landing of the last jump.

    • @jakejohnstone
      @jakejohnstone Рік тому

      Agreed!! I think you're onto something there!

  • @eprohoda
    @eprohoda Рік тому

    Jake. Geetings. like it,you uploaded super video!🙌

  • @ihaveabike7387
    @ihaveabike7387 Рік тому

    Great vid

  • @artoutlawphoto
    @artoutlawphoto Рік тому

    How can I listen to this podcast in the car?

    • @jakejohnstone
      @jakejohnstone Рік тому

      Look up 'Grit With Wisdom' on Apple, Spotify, Google, or where ever you get your podcasts!

    • @artoutlawphoto
      @artoutlawphoto Рік тому

      @@jakejohnstone thx for the reply, that was quick. 👍👌

    • @jakejohnstone
      @jakejohnstone Рік тому

      @@artoutlawphotoyou're welcome! Hope you enjoy listening 🤙

  • @chrisgride
    @chrisgride Рік тому

    That was awesome! Yoann has this happy energy about him, met him in Whistler and he's so personable and humble. What a trail!!! Subscribed.

  • @waldchiller4695
    @waldchiller4695 Рік тому

    This is awesome!

    • @jakejohnstone
      @jakejohnstone Рік тому

      Thanks! Stoked to hear you enjoyed it. Let us know if there's anyone else you'd like to hear me interview! 😃

  • @joeclark2909
    @joeclark2909 Рік тому

    'promosm'

  • @A_THEGOATVR
    @A_THEGOATVR Рік тому

    This is sick you should do more

    • @jakejohnstone
      @jakejohnstone Рік тому

      Thanks! Glad you enjoyed it. Be sure to let me know if there's anyone in particular you'd like to see me interview/ride with!

  • @xElectricblaze
    @xElectricblaze Рік тому

    I think you got the EV comp a little too high there 😅😂

    • @jakejohnstone
      @jakejohnstone Рік тому

      Hey! Thanks for the feedback - I'm newer to the GoPro world 😅 what would you recommend setting it at for bright conditions like this?

    • @xElectricblaze
      @xElectricblaze Рік тому

      @jakejohnstone The Loam Ranger has a great video on GoPro settings! But I got you! RES | FPS: 4K30 Lens: SuperView Hyper Smooth: Standard PROTUNE SETTINGS: Bit Rate: High Shutter: Auto EV Comp: -1.0 (If its a super super bright day you might wanna go for -1.5 EV Comp) White Balance: 5500K (If its a really cloudy day I would adjust it to 6000K) ISO Min: 100 ISO Max: 3200 Sharpness: Low (I would put on medium sharpness if you aren't going to add sharpness when editing the video) Color: Flat (If you dont want to color correct I would put this on Natural) RAW Audio: High (Higher quality audio but you do have to some editing to put it in. If you dont wanna worry about that just turn this off) Wind: Off (GoPro doesn't do a good job of blocking out wind noise with this feature I would recommend getting some small deadcats and taping them onto the GoPro where the mics are to reduce noise) Hope this helps! These are the setting I use for 99% of my riding and the footage comes out great! Loved the video man! Keep them coming!

    • @jakejohnstone
      @jakejohnstone Рік тому

      @@xElectricblaze Man, thank you so much for the detailed tips!! I'll definitely take this on board for my next recordings :) Stoked to hear you're enjoying the content!

  • @ctworden
    @ctworden Рік тому

    Remove gender from all occasions, it's a construct. But not biological sex, biological sex is real and should be honored.

  • @markalvarez7727
    @markalvarez7727 Рік тому

    This inspired me to apply these techniques to all my other sports and I think it’s gonna be a real game changer!

    • @jakejohnstone
      @jakejohnstone Рік тому

      Yo Mark, stoked to hear the techniques resonate! I'm a big believer of honing in these thought processes by using them for other sports as well, and all over our lives for that matter! Keen to hear how it goes for you 🤙

  • @lihtan
    @lihtan Рік тому

    This was a really great discussion. I remember one time when I crashed from my rear tiring catching a railway track. My bike went one way, I went flying another! There were some stunned onlookers wondering if I was OK. The first thing I did, I raised both arms in the air, and yelled out a "Whooo!". It's good to have sense of humor about this sort of thing. After I examined my bike, I went over to a quiet area to sit down and take a closer look at my wounds. While I was there, I also did a round of Emotional Freedom Technique, to discharge any energetic residue from the trauma of the crash. While it never hurts to have some self-healing tools, it in no way replaces professional help!

    • @jakejohnstone
      @jakejohnstone Рік тому

      Hey @lihtan! We're stoked to hear you enjoyed the conversation. That's a great point you add there, I love the idea of letting go of and processing emotions brought on by a crash, before continuing the ride. And 100% agree, professional help is key I'd argue to learning the right tools for you. Happy trails - Jake

  • @willagibson2738
    @willagibson2738 Рік тому

    Worth the listen!

    • @jakejohnstone
      @jakejohnstone Рік тому

      Stoked you enjoyed the conversation as much as I did! Gully has an amazing outlook and the years of hard work really show!

  • @AnthonyStory
    @AnthonyStory Рік тому

    Just go for the handshake bro😅

    • @jakejohnstone
      @jakejohnstone Рік тому

      Haha, yep high fives are out for sure. I switched to fist bumps only for the latest round of interviews. Had a much higher success rate 😂

  • @NorminkoDH
    @NorminkoDH Рік тому

    Nice one!

  • @NorminkoDH
    @NorminkoDH Рік тому

    Let's go!