Відео

Completely! 😫we entered the job market along with all types of additional struggles, it feels like we've never had the opportunity to know different and this is why we might as well make the most of our lives because we may never get to see a less stressful side of the economic pressures that have been our norm. People say yolo all the time but it's really that. We have to find a way to pay the bills but also, a way to live a more fulfilled life before we're way too exhausted in our final years - I appreciate your feedback 🤗❤x

Absolutely, and I use to be one of those people. 8 years it took me to build the courage to start posting on social media. I was so consumed thinking about everything that could go wrong and none of those things happened! My motto is just start and worry about it after because chances are by the time we've done the thing, the fear and worry would have greatly diminished because it's never actually as bad as we think. We have to find a way to live more fulfilled lives as we only have one to spare - it's time to chase our dreams relentlessly however that may look. I appreciate your feedback 😊❤

We keep going! 💪🏾🥲❤️

Appreciate it, thank you ❤️

Literally!! 😩 We just have to redesign life our way 😊🙏🏾

This sounds like an accurate depiction of life for many of our community who deal with this condition. I've experienced the same time and again and the worst part like you mentioned, is feeling extremely sabotaging emotions only to feel immediate relief at the onset of our bleed. It's such a horrible struggle and is the exact reason why I speak so much about the condition because those who don't have it won't fully ever understand. The awareness of knowing what to expect does bring a little relief but then having to go through the actual motions is tough every time so I absolutely understand where you're coming from. The cycle of it can be so traumatic because such drastic changes month in month out is the toughest thing to deal with. I'm sorry that it's been causing you such a difficult time but know that you're not alone. I actively manage mine and it's been helping greatly but the last few days before my bleed can still be pretty challenging. I don't know so much about autism as I do about pmdd but if you feel it's something that you're dealing with definitely speak to your medical professional as I can only imagine what the combination of that with PMDD must be like❤ I've published a bunch of blog posts on PMDD to encourage other women with the condition, feel free to check them out whenever you have time or are experiencing the worst of the symptoms via my website www.lifewithanniejay.com but in the meantime, keep fighting the fight because this condition doesn't define us ❤x

@@mildredakuffo1095 aww thank you so much mama 🫶🏾🙏🏾🥲x

I really appreciate that😘 and I absolutely will continue to do so ❤xx

🙌💃thank you! 🥰

Aw my pleasure 🥰🤗, and I couldn't agree more! I've always asked people to think of a period in life when they were depressed, suffering from anxiety etc and to think of going through that experience on a rotating basis every month! When I explain it like that, they're always shocked. And I'm like yes, this is what it's like for us with MANY additional symptoms, all at once! I'll keep raising awareness anyway I can ☺ I really appreciate it thank you❤, it's definitely a lot of work but compared to the alternative, I'll keep fighting! 🥰x

I totally hear that! 💃🙂, I did another video some months or year after this one (it's in my hair & beauty playlist). Had to cut my hair 😭due to profuse sweating following months of regular gym life. I miss my relaxed hair everyday it's just so beautiful, so definitely enjoy your reversion I'm sure it looks stunning! 🥰☺x

@@missanniejay Thank you 🌸

I'm glad to hear you found it helpful ❤ Thank you for sharing this too, I'd always just taken raw turmeric with a little black pepper and water so I'll give your recipe a go but more importantly, I'm glad you've noticed a positive difference Sometimes, the most powerful remedies are in raw herbs (if not most times). I hope the anxiety you're experiencing calms down too as it's one of the worst symptoms in my opinion. Sending you virtual hugs x

💙 thank you so much you are such a beautiful soul. I really love your content, nice knowing I’m not the only one even though I do wish no one had to experience this.

@@sharlyns2274 I appreciate you thank you so much, I'll always represent our community and of course, there's strength in numbers but because of what we go through we're able to show real compassion for each other, we've got this ❤☺

Link to long-form full review is in related video in this short. I've pasted the link below ua-cam.com/video/YRiKMpQmRNs/v-deo.html I also did a tutorial on the same wig, link also below ua-cam.com/video/mMti-jg2gh8/v-deo.html

Thank you!🥰❤🥰

Hiya, sure it was 'Barry M Gelly Hi Shine - Peanut Butter'. I know I filmed this video a while ago but it's still my main polish to date. It seems to be difficult to find in beauty stores here in the UK so I actually order it from Ebay. Below I've pasted the direct link I use to buy it in case it helps ❤x www.ebay.co.uk/itm/274068858815?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=rckjPg20Rle&sssrc=4429486&ssuid=h_lEhZnxR5W&var=&widget_ver=artemis&media=WHATS_APP

Thank you kindly.

@@Yjuania Pleasure ☺️x

🥰❤🥰

Sooo right!❤

@@mildredakuffo1095 Amen 🥰😇x

I just have to add to this. I love how honest you are about the struggle but how hopeful and encouraging you are aswell. Just the words I needed to hear ❤

@@Garlicbread263 Aww thank you I really appreciate you for that. The struggle process I've been through in life is what brought me here. I'll keep encouraging ❤x

I know right, I have been so touched beyond words🙏❤✝. He truly loves us all and I'll let her know🥰xx

❤🥰❤🥰

🙏🙏❤❤

always !💃💃☺🥰xx

Aw you're very welcome 🥰

My pleasure 🥰

Try to go on with your hobbies anyway (I know it's difficult to do). Once I get going with them, I start to feel good. They counter act the negative emotions. I do them a lot more now during the bad weeks & as odd as this may sound, I also watch A LOT of inspiring or comedic content (especially comedic!) because laughter boosts my feel good endorphins majorly. At one point, I also felt like the pmdd didn't end - I just got so engrossed in the negative emotions, it became learnt behaviours and those depressive symptoms carried on and on. The things that make you happy, do them a lot especially at the time you don't feel like it. It's the way I train my emotions to date (rather than letting them lead). hope this helps ❤

Yes it really helps, working out and watching my diet are definitely top of my list. They help massively! Start small so it's manageable (with the physical activity) but sticking to it is most important. With the food, it's the process of elimination and seeing how you feel after taking certain things out. Don't be discouraged if it's taking a while to figure it all out because it will take some time but once you find what works, it'll be worth it ❤

If you feel you're experiencing it yes please, definitely seek the opinion of a medical professional. In case you haven't seen it already, I've published a video on 'how to self-diagnose' too. Here's the link ua-cam.com/video/fjchTd17qoI/v-deo.html and in case you prefer a written version, I've put up a Blog Post on how to self-diagnose as well here's the link lifewithanniejay.com/pmdd/how-to-self-diagnose-pmdd/ - I hope you're able to find some useful relief soon ❤

Aww you're most welcome ❤and thank you for dropping a comment too, it's appreciated 🤗

I can totally relate - I haven't done a water fast for a while but even the intermittent fasting has done wonders. Like you, I feel lighter, my brain function is better and the emotional symptoms aren't so severe. The remedies might seem extreme to other people but it will literally only be understood by those of us who deal with this condition - we've got this ❤

This is an awful side of the condition, something I struggled with for years too! Just remember, nothing about your physical appearance has changed, just your perception during the down week. I sent you a pretty long reply on a previous comment, don't forget to DM/email me ❤

@@missanniejay thank you so much:)

ah OK so the mini pill is working differently for you than it did for me. I've responded to one of your previous questions I'm sure you'll see before getting to this one (re cerazette). My encourage for now though, is that finding something that works when it comes to the condition takes serious time (from my own experience). In that time of course, the condition doesn't stop so there may be points when you feel like this is too difficult. I almost gave up on myself on multiple occasions. Keep doing everything you can. My life looks so different now than it was some years back because I kept fighting. Keep fighting sis, you're worth every effort. Many ladies have DM'd me on insta which is where I'm most active besides YT. Feel free to message me there @missanniejay. If you're not on insta, my email is on my UA-cam profile page, drop me a message. The condition is tough, but I can tell you from experience, we're tougher ❤

@@missanniejay thank you so much for your support you are helping many women with this terrible illness thank you again

@@MarianaFerreira-l1f I really appreciate your kind words 💕and I'm so glad that it may encourage many ladies out there, thank you so much 🥰❤

The fatigue is the worst of the physical symptoms for me too, so I reschedule my sleeping pattern when it's happening (to get more sleep without disrupting life). I've slept whole weekends away in the past, it isn't an easy symptom

yes that's the right PMDD isn't the real you, never forget that! I remind myself all the time and I speak a lot of positive affirmations and meditate on them every night before I sleep as a way to feed that message to my subconscious x

@@missanniejay thats a great idea actually for me I try to record myself when Im ok and give messages to myself like you'll be okay this depression will pass this is pmdd

​@@MarianaFerreira-l1f honestly such a great idea, my own videos cheer me up imagine that lol. I just wanted to add, you specifically, inspired my most recent Blog post 'PMDD fatigue' which I published Sunday 14th July yesterday - so thank you for being so open and for commenting in the first place, it did more than you know 🤗❤

@@missanniejay aww yay thank you so much!!!thats awesome!! I wish you much success in your channel and in life!!!thank you for the support you have given me Im just dealing with the for like 4 months.its a nightmare your videos help thank you again

@@MarianaFerreira-l1f aw my pleasure 🥰 I'm glad they're of help ❤

That's definitely progress! 🤗Experiencing the depressive symptoms is still awful don't get me wrong but one week is improvement if you're usually use to 2 bad weeks which we both know is soul-draining! Keep doing everything you can to lessen the severity of the symptoms in that week but hopefully the cerazette will help too, we've got this x

Very helpful!! It stopped my periods altogether so I didn't experience PMDD whilst I was on it which was a MASSIVE PRO. I only stopped taking it because of the food cravings - they were 24/7! I put on so much weight with it 😫. I know the experience is different for everyone so hopefully that side of it isn't something you experience. Let me know how it goes for you over the next few months ❤

My pleasure 🤗❤ - my website has kept me very busy for quite a while but I'll be publishing more PMDD videos within the next few months x

UA-cam didn’t notify me of this comment apologies ❤️ Just remember you’re not alone, if I could go from feeling suicidal most months to where I am now, I truly believe many of us can so don’t give up on you 🫶🏾

It's truly horrendous, and people need to know how bad it is. Hang on in there, we'll pull through x

Aw thank you! I'm a bit of a music creative so it was my way of avoiding copyright issues lol. UA-cam is a long game. Over the 2 years, more and more people are finding me. I just want to keep encouraging you guys. My messages mean more than a huge following but I believe in time, it'll organically get there. Thank you for the encouragement 🥰x

I really hope you find them helpful ❤, I've also published PMDD related blog posts on my website if you follow this link lifewithanniejay.com/pmdd-page/ in case you don't always have time to watch videos x

@@missanniejay thank you so much<<!

yea honestly, once I found this out I've been working tirelessly on my past traumas and it's making a world of difference! The emotional symptoms have dwindled greatly, barely experienced any last month. Getting to the root, for me personally has been a big key to dealing with the condition💕

@@missanniejay Im glad you are addressing your traumas and that everything is working out!:)For me I tend to suppress them I know its not healthy thats probably why I developed pmdd maybe Im supposed to face them :(

@@MarianaFerreira-l1f it's tough I'll be honest, it's like reopening a wound. Definitely not pleasant because of the emotion it evokes that we naturally prefer to avoid rehashing - but it's worth it. We know how life destroying the condition can be so I just got to the point I was willing to do anything that would help. Facing the traumas has had the most impact (aside everything else I do). I know it's uncomfortable but I really encourage you to give it a try❤

The fatigue is tough! and the combo with pmdd related depression is worse. Only those of us who go through it, really understand ❤x

I'd love to know why the fatigue happens too. I experience PMDD typically for 2 weeks prior to my period and the fatigue tends to bother me in the 1st week of PMDD. The 2nd week is usually OK and this has been the pattern over the recent months. This will sound really counter intuitive, but I actually increase my gym activities during the worst of the fatigue. It sounds crazy especially when you know how bad the fatigue can get, but it's helped me a lot! I sleep a lot earlier than usual as a result but I'm more energetic during the day, than if I didn't. I'm glad to hear the meds are helping, keep looking after yourself and I appreciate the comment☺❤x I've done a few blog posts on PMDD now too so feel free to have a read whenever you have time lifewithanniejay.com/pmdd-page/ 🥰x

This mess is beyond crazy

@@natashalampkin366 It really is tough!

@@amberb8942 thank you mama 🥹☺️❤️xx

loool nothing like a good old guilt trip 😂. I'm glad you found it helpful and appreciate your feedback❤x

Aw thank you! Honestly, it was just time frantically looking for answers ! lol just thought to share in case it helped anyone else, I'm sorry to hear it didn't work for you in this case☹ It does make me wonder if it'll work at all now as they upgrade their software so much! Either way, wishing you the best ☺

me too! I almost quit but I do the same. I post then sprint out of the UA-cam studio asap lol. I'm just enjoying the process of just making my content and learning from my mistakes which is what it's all about for us creators. Our people will find us! I appreciate your kind feedback and I've subscribed to you too, love your energy ❤

Thank you kindly

Thank you so much ❤xx

thank you so much I appreciate it❤and yes if they come, they come 🙏 x

@missanniejay You are truly a one of a kind lady.

Aw thank you so much 🥰, I'll continue to share ❤x