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Valentino Solinas
Приєднався 12 вер 2007
OverSplit
Struggling to improve your flexibility or master those kicks? Don’t let frustration hold you back! 💥 With professional guidance, you’ll progress faster and safer. Training alone can lead to slow results or even injuries. Consistency and the right strategy are key! Whether you’re into personal growth, wellness, or martial arts, every day without optimized training is a missed opportunity.
I’m here to help you unlock your full potential with customized lessons tailored to your needs, available in English, Italian, and Spanish-both online and in person.
📍 London 🇬🇧
📧 valentino.solinas@gmail.com
📞 +44 7732 054201
I’m here to help you unlock your full potential with customized lessons tailored to your needs, available in English, Italian, and Spanish-both online and in person.
📍 London 🇬🇧
📧 valentino.solinas@gmail.com
📞 +44 7732 054201
Переглядів: 180
Відео
Still Learning: Perfecting Kicks Through Consistent Effort (29.08.2024)
Переглядів 5092 місяці тому
Still Learning: Perfecting Kicks Through Consistent Effort (29.08.2024)
An advanced stretching routine during a hot August afternoon.
Переглядів 5373 місяці тому
An advanced stretching routine during a hot August afternoon.
“You can only fight the way you practice” (Classic Taekwond-Do)
Переглядів 1,1 тис.Рік тому
“You can only fight the way you practice” (Classic Taekwond-Do)
Practice is never enough (Taekwon-Do 24.08.2023)
Переглядів 539Рік тому
Practice is never enough (Taekwon-Do 24.08.2023)
Kicking Workshop at the OverGravity Gymnastics in London
Переглядів 509Рік тому
Kicking Workshop at the OverGravity Gymnastics in London
Training my kicks (Classic Taekwon-Do)
Переглядів 2,3 тис.Рік тому
Training my kicks (Classic Taekwon-Do)
Extreme Kicks of Taekwon - Do 2022/2023
Переглядів 649Рік тому
Extreme Kicks of Taekwon - Do 2022/2023
Recent Trainings May 2023 (second part)
Переглядів 266Рік тому
Recent Trainings May 2023 (second part)
Ballistic Stretching with the Sistretcher
Переглядів 9824 роки тому
Ballistic Stretching with the Sistretcher
4) Side Split Routine with Valentino Solinas (more advanced)
Переглядів 1,8 тис.4 роки тому
4) Side Split Routine with Valentino Solinas (more advanced)
3) Side Split Routine with Valentino Solinas (advanced)
Переглядів 8934 роки тому
3) Side Split Routine with Valentino Solinas (advanced)
2) Side Split Routine with Valentino Solinas
Переглядів 1,4 тис.4 роки тому
2) Side Split Routine with Valentino Solinas
1) Side Split Routine with Valentino Solinas
Переглядів 1,1 тис.4 роки тому
1) Side Split Routine with Valentino Solinas
🤘🥋💪🙏🤜🤛
@@antoniocamachotabar2844 Thank you for your incredible support! It means the world to me and motivates me to keep pushing forward. I truly appreciate it!
@valentinosolinas and thank you forever !!
Progressions os the key 💪
@@matteociulli4064 Absolutely! Progression is what drives real growth, whether it's in fitness, skills, or personal development. Small steps forward every day add up to big results over time. Keep moving forward!
А нам такі потрібні???🎉
А толку . А слабо сантехніком???
Спасибо за комментарий и поддержку! Пожалуйста, поделитесь видео с друзьями. Хорошего дня!
Perfect bro ❤
@@Beaar_dooooiog Thank you so much, sie! Your support means a lot!
SABUM with Dobok? 🇰🇷🙏🇰🇵
In the dojang, the Sabum always wears the dobok, no matter the circumstances-even when it’s extremely hot! It’s not just about the uniform; it’s about discipline, respect, and tradition. Wearing the dobok is a constant reminder of the commitment to the art and the values it represents, regardless of the challenges.
@ SABUM, yes🙏🙏🙏 you will wear for next demonstration? 🇰🇷🙏🇰🇵
@W4646SLCi5ytZa for sure
@ 🇰🇷🙏🙇♂️🇰🇵
@ SABUM what is email?
Dont know too much about Taekwondo, but this looks like perfection, always in balance and unbelievable flexibility. And great music.
Thank you for your kind words! Taekwondo is a journey of constant learning and improvement, and there's always more to learn. I'm just doing my best, and I'm grateful for the opportunity to share it with others. The balance and flexibility come from practice, and the music helps set the mood.
Really cool!
@@yugo85 glad you appreciate, sir! How are you trainings going?
Amazing! 🥋🙌🏽💯🔥🔥🔥🔥🔥
Thank you so much! I always try to give my best, and it means a lot that you appreciate it! 🔥💥😁
Awesome as always 🔥💥😁
Always striving to give my best! 🔥💥😁
🔥🔥🔥
Thanks a lot! Always pushing to do my best, glad you like it! 🔥💥
Costanza + determinazione + passione = Master Solinas!!!
È un percorso che richiede tanto impegno, ma ogni passo è un'opportunità per crescere e migliorare!
Grazie mille per il supporto!
Un mostro (di bravura).
🙏🙏🇰🇷 una grande grande passione
👍🙏
@@GSJC2012 thanks for commenting 🙏🙏🇰🇷
Praticed myself karate for 15 years and was always a big fan of van damme, bruce lee and scott adkins of course, but I have never seen anything like this. This is no show martial arts as in movies, this looks really dangerous and extremely powerful. Respect.
Thank you so much! I really appreciate your kind words, especially coming from someone with so much experience and respect for martial arts legends. It's all about dedication and hard work. Much respect to you!
Великолепное владение телом! Респект!
Большое спасибо! Это возможно только благодаря упорной работе и постоянным тренировкам. Ваши слова много для меня значат!
Es posible doblar la planta de los pies en esa posicion😮😮😮😮😮pregunto amigo valentino❤❤❤❤😅😅😅
@@cesarcantonblanco7464 en que sentido?
Solo un verdadero atleta puede hacer algo así maestro,,,hay mucha parte es mental 😮😮😮😮
¡Muchas gracias! Tienes toda la razón, gran parte de esto es fortaleza mental y concentración. Todo se trata de superar los límites y dedicación. ¡Te agradezco mucho tus palabras!
Increíbles ejercicios maestro,,un abrazo 🫂🫂 y un gran saludo❤❤😮😮😮
@@cesarcantonblanco7464 Gracias a ti por comentar siempre, amigo mío.
Siempre activo y con difíciles ejercicios,,eres todo un icono a seguir,,,pero poquito a poquito,,🎉🎉😮😮❤❤
¡Muchísimas gracias! La clave está en la constancia y en dar lo mejor de uno mismo cada día. Poco a poco se logra todo. Aprecio mucho tus palabras.
Non so dire se sono meravigliose di piu' le tue capacita' marziali o le tue passioni musicali!!!! Atleta unico! ❤
Queste canzoni rimarranno per sempre❤️ grazie di cuore! Spacca tutto alla gara!
Standing splits is super impressive!
@@apexstate_ be ready ! In october we have to push a lot!
M.a.s.k. soundtrack is the perfect music in this video 💪🏻
@@giacomogardin3065 si vede che siamo della stessa generazione! Non ti perdi una chicca!
@@valentinosolinas 🤣
Absolutely 💯
Thanks for Your neverending support
The best 👏🏻
@@samukashotokan be ready in 45 minutes 👊👊👊👊😊🙏
❤❤❤
thanks for supporting!
Il mio obbiettivo primario, grandissimo sensei 💪
Consistency ❤️❤️
Finally vann damm (jcvd) can rest... Now we have Valentino 🙌🙌 you inspired me to restart my taekwondo practice
Thank you so much! That means a lot to me. I’m glad to hear that I could inspire you to restart your taekwondo practice. Keep pushing yourself, and you'll achieve great things!
Flexibility King, and still King of all the athletic things he does. Better and better🤩🎬🙏
@@irengrytnes4845 Thank you all so much for your support on all my social media channels. I truly appreciate it from the bottom of my heart!
Quante volte a settimana fai questa variante per la spaccata centrale?
@@matteociulli4064 indicativamente un volta a settimana. Difficilmente due. Lavoro molto di più in overstretch con gli yoga blocks. Riesco a sentire uno stretch molto piu profondo anche perché non devo pensare all'equilibrio, ma solo a rilassarmi e lasciarmi andare
@@valentinosolinas oggi la provo, dopobla sessione di calci ovviamente 💪
@@matteociulli4064 attendo resoconto :)
Fantastic!! I wish people could see how great you are. Your MA-skills are amazing.
thanks for your kind words. I really appreciate them! Feel free to share my videos if you like
Pl make some tutorials on how to get this kind of flexibility
you can find some videos on my page and on my instagram too. Take a look and let me know :)
Flexibility on fire 😱😱
glad you appreciated
Gran destreza admirable 😮😮
¡Muchísimas gracias! Todo es fruto de mucho esfuerzo y dedicación. Tus palabras significan mucho para mí.
I havent seen anyone else like you ❤ so amazing
Thank you so much! I truly appreciate your kind words. I’m just doing my best and trying to improve every day. Your support means a lot! By the way, I just posted a new video, hope you check it out!
Wow amazing ❤love it
Thank you so much! Your words mean a lot to me. I'm just giving my best and working to improve. I’ve just uploaded a new video, I hope you like it!
And ?
Thank you so much! I really appreciate your support. I'm always striving to do my best. By the way, I just uploaded a new video - hope you enjoy it!
Flawless form 😊
@@apexstate_ There same lightness you will have if you keep putting in the effort like this.
Best of the best 💪🏾😎💯💯💯💯
Thanks so much for your support. Honored
Amazing ,you make it look easy
@@zhanggook6456 Thank you very much for your generous compliment. I’m glad it resonates with you. This achievement is the culmination of 37 years of relentless training and a deep-seated passion for martial arts. It’s been a journey of continuous learning and personal growth. The discipline, perseverance, and dedication required have not only honed my physical abilities but also shaped my mindset and character. Martial arts has been a significant part of my life, offering both challenges and rewards. I appreciate your recognition of this effort and the dedication it represents.
He's the greatest kicker.
@@SefossiGiulio Thank you so much for your kind words! I truly appreciate your compliment. What you see is the result of 37 years of dedication to martial arts. Over the years, I've put in countless hours of training, discipline, and commitment to mastering the skills and techniques. Martial arts is not just a physical practice for me; it’s a lifelong journey that has shaped my character, taught me resilience, and fueled my passion. Every step of the way, from the early days of learning the basics to refining my abilities over the decades, has been driven by a deep love for this art form. It’s not just about the physical achievements but also about the mental and spiritual growth that comes with it. I’m grateful for the experiences, the lessons, and the opportunity to continue evolving. Thank you again for recognizing that; it means a lot!
Art !
That is the goal! Thanks for your support
You are the best. Always a pleasure to look at you. Thank you for sharing.
@@irengrytnes4845 thanks for always being there my friend 🙏🙏🙏🙇♂️
Very impressive!
Thank you! Everything comes down to consistency. I've been training for 37 years without interruption, fueled by a lot of passion and dedication.
Non si potra' mai immaginare quanto lavoro e sacrificio e' stato impiegato per arrivare a tale livello!! Troppo forte Valentino!
Grazie di cuore! Ogni risultato è il frutto di anni di lavoro, sacrificio e continua ricerca della perfezione nella tecnica. Ogni allenamento è una sfida, ma la passione e la determinazione sono ciò che mi spingono a migliorare sempre. Le tue parole sono una grande motivazione!
Still doing, after 15 years, the flexibility routine you gave me way back ago and maintaining my gains. Huge thanks from your tricking fellow!
Wow, that’s amazing to hear! I’m so glad the routine is still helping you after all these years. Consistency and dedication are key, and you’re definitely proof of that. Huge thanks for sharing, and keep up the great work!
Amazing 🔥🔥🔥!
Thank you so much! I really appreciate it. Your support means a lot!
Un MAGO.
You are the best! Thanks to you I am breaking my own limits and improving not only my flexibility and kicking technique but also my health, thank you Valentino
Thank you so much for your kind words! It means a lot to me to know that you’re breaking your own limits and improving in so many areas. Your dedication is inspiring. Keep pushing yourself, and I'm glad to be a part of your journey!
Cool, great oversplit, I see you're enjoying in loooong sitting 💪💪
@@ivicaklaric9978 and take a look at the new one!