Godfrey Dagdag
Godfrey Dagdag
  • 21
  • 6 970
Leg Day! Go hard or Go home?
One fine day on my LEG DAY. Decided to hit my PR on back squats after almost 2 years.
#legday #squats #viralvideo #fyp #shorts #gymmotivation #fitnessmotivation #reels
Переглядів: 114

Відео

EP 6: Brutality Shoulder Day at 24/7 Fitness Ci Yuan CCEP 6: Brutality Shoulder Day at 24/7 Fitness Ci Yuan CC
EP 6: Brutality Shoulder Day at 24/7 Fitness Ci Yuan CC
Переглядів 71День тому
Come and watch my brutal workout in my home gym (24/7 Fitness Ci Yuan CC) P.S. this is my workout preference but you are free to change it if you do so. Ask me any questions and I am happy to answer it. Watch till the END of the vlog. Peace out! #gymmotivation #bodybuilding #shoulderworkout #shoulder #fyp #viralvideo #viral
Why do you work out so HARD? Please enlighten me!Why do you work out so HARD? Please enlighten me!
Why do you work out so HARD? Please enlighten me!
Переглядів 6842 дні тому
What is the reason why do you workout so hard? I want to know your thoughts about it. Comment down below. #gymmotivation #fitnessmotivation #biceps #bicepsworkout #shorts #viralvideo #fyp
ROPE PUSHDOWNS sometimes can be deceiving. If you know, you know…ROPE PUSHDOWNS sometimes can be deceiving. If you know, you know…
ROPE PUSHDOWNS sometimes can be deceiving. If you know, you know…
Переглядів 4193 дні тому
Knuckle to knuckle method can help you to maximise the range of motion when doing rope push downs. #gym #fitnessmotivation #triceps #tricep #viral #viralvideo #reels #foryou
SQUATS till I drop. Engaging with a proper form. Watch till the END.SQUATS till I drop. Engaging with a proper form. Watch till the END.
SQUATS till I drop. Engaging with a proper form. Watch till the END.
Переглядів 274 дні тому
Watch me fail doing SQUATS. Wait until the END. My chicken legs are weak. Apologies. #legday #squats #gym #gymmotivation #fitness #viralshort #reels #foryou #foryourpage #viralshorts
Gym thoughts. What do you think in your own opinion? Does it count? Yes or No? And Why?Gym thoughts. What do you think in your own opinion? Does it count? Yes or No? And Why?
Gym thoughts. What do you think in your own opinion? Does it count? Yes or No? And Why?
Переглядів 1,1 тис.5 днів тому
Gym thoughts. In your own opinion, does the first lift-off of your workout count as a rep or no? Let me know in the comment section and why? #viralshort #reels #foryou #gym #fitnessmotivation #gymfacts #chestday #benchpress #bodybuilding #bodybuildingmotivation
KATANA EXTENSIONS a tricep variation which greatly provides a wide range of motion for your triceps!KATANA EXTENSIONS a tricep variation which greatly provides a wide range of motion for your triceps!
KATANA EXTENSIONS a tricep variation which greatly provides a wide range of motion for your triceps!
Переглядів 5596 днів тому
Katana Extensions is a must! This is a great bilateral overhead tricep extension variation which greatly provides a wide range of motion for your tricep program. @24/7 Fitness Ci Yuan CC #gym #triceps #tricepworkout #armsday #viral #viralvideo #foryou #foryourepage #bodybuilding #fitnesstips #fitnessmotivation
Contemplating Life while lifting the last set! Military press is killing me softly…Contemplating Life while lifting the last set! Military press is killing me softly…
Contemplating Life while lifting the last set! Military press is killing me softly…
Переглядів 5127 днів тому
How you rethink life while doing the last set of military press. Your life is flashing back and forth and asking yourself why you’re doing this in the first place… #shoulderworkout #shoulderpress #militarypress #viral #viralvideo #foryou #foryoupage #reels #gym #gymmotivation #fitness #fitnessmotivation
Facts that we don’t really talk about until…Facts that we don’t really talk about until…
Facts that we don’t really talk about until…
Переглядів 697 днів тому
We just keep it cool until something will happen… #gym #gymfacts #motivation #viralshort #reels #foryou #foryourpage #streching #mobilitytraining
What specific workout is this? P.S. only gym addicts will get it right…What specific workout is this? P.S. only gym addicts will get it right…
What specific workout is this? P.S. only gym addicts will get it right…
Переглядів 6988 днів тому
What specific workout am I doing here? Be my guests to comment what do you think? 😊👌🏻 #gym #gymmotivation #gymshorts #viralvideo #viral #shoulderworkout #foryou #foryourpage #lateralraise
EP 5: Back to reality & no excuse for not working out! Now, in Singapore - Hamstring/Glutes/CalvesEP 5: Back to reality & no excuse for not working out! Now, in Singapore - Hamstring/Glutes/Calves
EP 5: Back to reality & no excuse for not working out! Now, in Singapore - Hamstring/Glutes/Calves
Переглядів 369 днів тому
Back to Singapore after holidays. I will show you where I workout usually here in Singapore. P.S. - my programs are only designed for my body needs. However, I am happy to help if y’all have any questions! Enjoy the video! #gym #gymmotivation #gymlife #filipino #gymrat #gymworkout #fitness #24/7fitness #gymlover #gymshorts #gymrat #gymshorts #gymchalk #gymstatus #singapore #singaporevlog #singa...
EP 4: Late night workout - Mobifit360 Gym & Fitness at Da Nang, Vietnam - Overall Chest WorkoutEP 4: Late night workout - Mobifit360 Gym & Fitness at Da Nang, Vietnam - Overall Chest Workout
EP 4: Late night workout - Mobifit360 Gym & Fitness at Da Nang, Vietnam - Overall Chest Workout
Переглядів 6211 днів тому
Late night session - Mobifit360 Gym & Fitness at Nha Trang, Vietnam! It’s time to pump your chest with this total chest routine! P.S. - This workout is designed for my personal body structure and feel free to ask any questions at the comment section and I am happy to answer it. #gym #gymmotivation #gymlife #gymworkout #gymrat #vietnam #vietnamtravel #hochiminhcity #hochiminh #filipino #fitness ...
FLEX that Sh*t!!!🔥FLEX that Sh*t!!!🔥
FLEX that Sh*t!!!🔥
Переглядів 43913 днів тому
Flexing is the kind of thing you need to do when working out for you to feel the blood pump inside your muscles! #vietnam #gym #gymmotivation #filipino #fitness #nhatrang #triceps #tricepsworkout #tricepworkout #viralvideo #viralshorts #viralvideos
EP 3: Travel Gym Vlog in Nha Trang, Vietnam - California Fitness & Yoga - Quads, Calves & TricepsEP 3: Travel Gym Vlog in Nha Trang, Vietnam - California Fitness & Yoga - Quads, Calves & Triceps
EP 3: Travel Gym Vlog in Nha Trang, Vietnam - California Fitness & Yoga - Quads, Calves & Triceps
Переглядів 5013 днів тому
Travel gym at California Fitness & Yoga at Nha Trang, Vietnam! It’s time to fire up your Quads, Calves & Triceps. P.S. - This workout is designed for my personal body structure and feel free to ask any questions at the comment section and I am happy to answer it. Enjoy the video! #gym #gymmotivation #gymlife #gymworkout #gymrat #vietnam #vietnamtravel #hochiminhcity #hochiminh #filipino #fitnes...
EP 2: Travel Gym Vlog in Nha Trang, Vietnam - Back Day in Hotel Fitness CentreEP 2: Travel Gym Vlog in Nha Trang, Vietnam - Back Day in Hotel Fitness Centre
EP 2: Travel Gym Vlog in Nha Trang, Vietnam - Back Day in Hotel Fitness Centre
Переглядів 6715 днів тому
Trying the Fitness Centre at the Ana Mandara Cam Ranh Hotel for my Back Day routine! #gym #gymmotivation #gymlife #gymworkout #gymrat #vietnam #vietnamtravel #hochiminhcity #hochiminh #filipino #fitness #fitnessmotivation #fitnessgoals #fitnessaddict #fitnesslifestyle #fitnessinspiration #fitnesslife #nhatrang #gymlover #gymchalk #gymstatus #lats #backworkout #back #foryou #foryourpage #viralvi...

КОМЕНТАРІ

  • @jigsrock0824
    @jigsrock0824 День тому

    nice one brotha..

    • @godfreydagdag
      @godfreydagdag День тому

      @@jigsrock0824 salamat brotha. Workout na tyo! 😈

  • @randumber5
    @randumber5 День тому

    Nope, first extension is to a rest position, rep starts when you move down

  • @Roselynlambatin
    @Roselynlambatin День тому

    Nice one coach!

  • @Manman-fc7xb
    @Manman-fc7xb День тому

    Good day sensei. Destroy those muscles

  • @brookecarter5944
    @brookecarter5944 2 дні тому

    Nope

  • @jigsrock0824
    @jigsrock0824 4 дні тому

    lupet! fafa..

    • @godfreydagdag
      @godfreydagdag 4 дні тому

      @@jigsrock0824 tara gym n tayo brotha! 😈

  • @LouisTeo-z1h
    @LouisTeo-z1h 5 днів тому

    I personally don't count it

    • @godfreydagdag
      @godfreydagdag 5 днів тому

      @@LouisTeo-z1h You know what, most of the time I don’t count it as well. But, when you’re trying to hit your PR. Broo, suddenly I count the lift off. Lol.

    • @LouisTeo-z1h
      @LouisTeo-z1h 5 днів тому

      @ i don't count it cos upon liftoff i will twitch here and there to get the perfect form in but i get what you mean when you're trying for PR. It's all about progressive overload anyways

    • @godfreydagdag
      @godfreydagdag 5 днів тому

      @@LouisTeo-z1h So true! 💪🏻😊👌🏻

    • @Roselynlambatin
      @Roselynlambatin 4 дні тому

      Lakas💪💪

    • @godfreydagdag
      @godfreydagdag 4 дні тому

      @ let’s do collab soon 💪🏻😈👌🏻

  • @Eliot_The_Manager
    @Eliot_The_Manager 7 днів тому

    Dabesttttttt🎉🎉🎉🎉

  • @Roselynlambatin
    @Roselynlambatin 7 днів тому

    Noted!! 💪💪💪

  • @RossyRamos-e8b
    @RossyRamos-e8b 7 днів тому

    Nice gym!! Where is it located?

    • @godfreydagdag
      @godfreydagdag 7 днів тому

      @@RossyRamos-e8b Hi. It is located at Hougang Ci Yuan Community Centre.

  • @IreneNicer
    @IreneNicer 7 днів тому

    Ingat sir

    • @godfreydagdag
      @godfreydagdag 7 днів тому

      @@IreneNicer salamat po. 😊👌🏻

  • @jeremy5177
    @jeremy5177 8 днів тому

    Shoulder?

    • @godfreydagdag
      @godfreydagdag 8 днів тому

      @@jeremy5177 yups! What specific workout for shoulder?

  • @Roselynlambatin
    @Roselynlambatin 9 днів тому

    Hougang???

  • @Eliot_The_Manager
    @Eliot_The_Manager 9 днів тому

    Don't have private jet yet?

  • @Eliot_The_Manager
    @Eliot_The_Manager 9 днів тому

    Mafiaaa

    • @godfreydagdag
      @godfreydagdag 7 днів тому

      @@Eliot_The_Manager like you sirrrrr hahaha

  • @Roselynlambatin
    @Roselynlambatin 9 днів тому

    Powerrrrr💪💪

    • @Eliot_The_Manager
      @Eliot_The_Manager 7 днів тому

      Hi this is Oddie manager Would you be interested in collaboration ?

    • @Roselynlambatin
      @Roselynlambatin 7 днів тому

      @ 😂😂😂😂 that’s a great idea! 💡thank you in advance for the opportunity to make collaboration in one of the best personal trainer in sg! Cannot wait HAHA

    • @godfreydagdag
      @godfreydagdag 7 днів тому

      I will help you to become a body builder!

  • @bunglof
    @bunglof 11 днів тому

    I want to see food eating coach.

    • @godfreydagdag
      @godfreydagdag 11 днів тому

      @@bunglof ok saar. I will do a food bulking vlog with you soon hahaha

    • @godfreydagdag
      @godfreydagdag 11 днів тому

      @@bunglof ok saar. I will do a food bulking vlog with you soon hahaha

  • @FreekBeast
    @FreekBeast 15 днів тому

    Weak as fack

  • @Roselynlambatin
    @Roselynlambatin 15 днів тому

    Nice intro coach

    • @godfreydagdag
      @godfreydagdag 15 днів тому

      @@Roselynlambatin thank you sistah!

  • @Roselynlambatin
    @Roselynlambatin 15 днів тому

    1kg please….😅

    • @godfreydagdag
      @godfreydagdag 15 днів тому

      @@Roselynlambatin hahahaha. Sorry they don’t have 1kg. 😥😅😂

  • @Eliot_The_Manager
    @Eliot_The_Manager 17 днів тому

    🎉🎉🎉

  • @Eliot_The_Manager
    @Eliot_The_Manager 17 днів тому

    Best trainer 🎉🎉🎉🎉

    • @godfreydagdag
      @godfreydagdag 17 днів тому

      @@Eliot_The_Manager 😂😂😂❤️❤️❤️

  • @Eliot_The_Manager
    @Eliot_The_Manager 17 днів тому

    Best trainer

  • @Eliot_The_Manager
    @Eliot_The_Manager 17 днів тому

    Beast

  • @umahmageswary-n8b
    @umahmageswary-n8b 17 днів тому

    So handsome❤

    • @godfreydagdag
      @godfreydagdag 17 днів тому

      @@umahmageswary-n8b thanks mommy!!!!🥰🥰🥰

  • @Tan_YongWei
    @Tan_YongWei 17 днів тому

    What's the gym name? And price?

    • @godfreydagdag
      @godfreydagdag 17 днів тому

      @@Tan_YongWei hi bro. The name is CLB Fitness T&V - phòng tập Gym, Yoga, Aerobic quận 1. Around $4 Sgd only. 🤭

  • @Eliot_The_Manager
    @Eliot_The_Manager 17 днів тому

    Wow gym reviews 🎉🎉🎉