1st month #Pregnancy Symptoms | प्रेगनेंसी के पहले महीने के लक्षण | earlypregnancysymptoms | Healofy
Welcome to our channel! In this video, we’ll be diving into the common symptoms experienced during early pregnancy and what they mean for your body. From frequent urination to fatigue, we’ll cover it all. Plus, we'll share tips on managing these symptoms and how to get a personalized diet chart from Healofy on the GS program to ensure a healthy pregnancy journey.
1. Frequent Urination
Hormonal Changes: Discover how the pregnancy hormone hCG (human chorionic gonadotropin) increases blood flow to the pelvic region and kidneys, stimulating increased urine production.
Increased Blood Volume: Learn why your body produces more blood during pregnancy, leading to more fluid that needs to be processed by your kidneys, resulting in frequent urination.
Growing Uterus: Understand how the expanding uterus puts pressure on the bladder, reducing its capacity and causing the need to urinate more often.
2. Breast Pain / Tenderness
Sensitive Breasts & Nipple Pain: Find out how the surge in estrogen and progesterone during early pregnancy prepares your breasts for milk production, causing the glands to grow and increasing blood flow, leading to breast pain and tenderness.
3. Vaginal Discharge
Increased Blood Flow & Softening Cervix: Explore why the increased blood flow to the uterus and cervix, and their subsequent softening, can lead to increased vaginal discharge during pregnancy.
4. Vaginal Pain / Pressure
Increased Blood Flow: Learn about how hormonal changes during pregnancy increase blood flow to the pelvic area, causing feelings of pressure or discomfort in the vaginal region.
Relaxin Hormone: Understand the role of the relaxin hormone in relaxing the ligaments in the pelvis in preparation for childbirth, leading to stretching and discomfort.
5. Pain like Periods cramps
Implantation Cramping: Find out why mild cramping can occur when the fertilized egg implants into the lining of the uterus, usually around the time your period would normally be due.
6. Nausea and Vomiting
hCG Levels: Discover how rapidly rising hCG levels in early pregnancy are believed to trigger nausea and vomiting.
Estrogen: Learn how increased estrogen levels can also contribute to these symptoms.
7. Fatigue
Progesterone: Understand how the significant rise in progesterone during early pregnancy, which has a sedative effect, can make you feel more tired and sleepy.
Healthy Diet: Hear about the importance of following a good diet and how you can get a personalized diet chart from Healofy on the GS program to support your health and well-being during pregnancy.
Introduction :
We are going to discuss some of the very common and early signs of pregnancy that you may feel in your first month of pregnancy. These can be before you miss your periods.
Time : 0.00 to 0.20
Symptoms :
Discussing these symptoms in detail here, so that you get a complete idea of what happens and why?
Time: 0.22 to 5.22
Conclusion :
You do not need to worry about these symptoms, these are very common and normal. In case you feel, you not well or anything like bleeding, spotting, do connect with your doctor. Also, make sure to have a healthy diet.
Time: 5.23 to 6.11
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