- 180
- 92 804
Travel Bug Fitness 🐞
United States
Приєднався 6 жов 2011
* Senior Fitness Classes include: Seated drumming aerobics, chair zumba, stretching classes, Turkey Burn Bootcamp, seated intervals, balance classes, low impact dance routines, and a little variety of everything. Hope you enjoy! Please modify or intensify at any time. Please be mindful of any injuries you have, and don't push limits on certain exercises if your body is telling you to rest.
* Programs such as Lean & Toned Series, Fit Camp, Core & Sculpt, Zumba are for any age. These programs are considered more challenging. Hope you enjoy!
If you are interested in online personal training and programming, please contact me at ally.setliff@gmail.com. 😃
* Programs such as Lean & Toned Series, Fit Camp, Core & Sculpt, Zumba are for any age. These programs are considered more challenging. Hope you enjoy!
If you are interested in online personal training and programming, please contact me at ally.setliff@gmail.com. 😃
Відео
Chair Drumming Aerobics: Theme- Happy Dance 💃
Переглядів 864 місяці тому
Chair Drumming aerobics for seniors Music playlist: Do you Love me Rock Around the Clock Better when I’m dancin Happy Celebrate good times
Turkey Burn Bootcamp Week 2&4 Day 4 Glutes/HIIT- Video 8
Переглядів 193 роки тому
Turkey Burn Bootcamp Week 2&4 Day 4 Glutes/HIIT- Video 8
Turkey Burn Bootcamp- Pull Workout Video 7
Переглядів 213 роки тому
Turkey Burn Bootcamp- Pull Workout Video 7
Turkey Burn Bootcamp Week 2&4 Pull Workout Day 2- Video 6
Переглядів 223 роки тому
Turkey Burn Bootcamp Week 2&4 Pull Workout Day 2- Video 6
Turkey Burn Bootcamp- Week 2/Day 1- Video 5
Переглядів 143 роки тому
Turkey Burn Bootcamp- Week 2/Day 1- Video 5
Turkey Burn Bootcamp- Pull Workout Video 4
Переглядів 143 роки тому
Turkey Burn Bootcamp- Pull Workout Video 4
Turkey Burn Bootcamp- Glutes/Plyo Video 3
Переглядів 123 роки тому
Turkey Burn Bootcamp- Glutes/Plyo Video 3
Turkey Burn Bootcamp- Push Upper body workout Video 2
Переглядів 183 роки тому
Turkey Burn Bootcamp- Push Upper body workout Video 2
Great educator!
EXCELLENT!
Good content!
Thank you so much for sharing the tips Ally! Do you have any specific videos for removing only belly fat?
I just found you!! ❤❤❤❤ your drumming videos! Thank you!
What is the name of this song
Great Fun 👍👍👍🦋
Thank you. I am a new subscriber, and really enjoy Cardio Drumming! ☺️🥁❤️🎵🎶
Kindly share the script
Love the moves! Looked for a "more info" tab ....? Can you the name of the songs? (I do know the last song) T.I.A.
Michael Buble' - I'm Feeling Good
Great routine. You are awasome. Thanks
I love your choreography and the fact you are using some Zumba classic music.
Hi my dear I love all your choreo.. this few months you set all your video "unsaved" it.. I need save your routine I teach zumba chair.
This is awesome lol love it
Please post more drumming routines
Do you have a dvd for sale?
I can work on that! Glad there is interest.
@@Travelbugfitness I myself would be very interested in a DVD!!!
I don't have internet and my cell is too hard to see. That's why I asked I have a dvd player so a video would be great. I have drumsticks my son gave me from a concert. I have had them for years so I can use them now!!
I love your workouts. Keep making them.
Thank you for your video, your song choice is perfect and so is your pace.
you should do men la pera artist groupo bip ZIN 51
What are the song titles they are catch I know Queen but not the other ones
Down on the Corner- Creedence Clearwater Revival We will Rock You- Queen YMCA- Village People Stars and Stripes Forever- Orlando Pops Orchestra Wizards in Winter- Trans-Siberian Orchestra Tribal Beats for DJ's for the drills part at the end
🏋🏽♀️🔥