The Ox
The Ox
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Centurion Autumn 100 - My First 100 Miles
This is my first attempt at a 100-mile Ultramarathon. I'd read that the Centurion Autumn 100 is a great race for ultra runners new to this distance. You have access to your race drop bag four times during the race, allowing you to top up your fuel and change clothes as conditions change. This was not an easy race, though, as conditions along the Thames path spurs were flooded and in places, the riverbank had collapsed making the going very muddy and the third Ridgeway spur it very exposed to the cold clear sky.
It was a great adventure and during the night running, I always felt safe knowing the brilliant Centurion marshals were not far away.
Переглядів: 51

Відео

Family trip to Praia do Forte, Bahia, Brazil
Переглядів 11514 днів тому
Family trip to Praia do Forte, Bahia, Brazil. We stayed at the Tivoli Ecoresort Praia do Forte about an hour outside Salvador, Bahia. Places we visited included Praia Do Forte: Reserva de Sapiranga Project TAMAR turtle reserve Salvador: A Basílica Nosso Senhor do Bonfim Porto da Barra Mercado Modelo Elevador Lacerda Pelourinho Igreja e Convento de São Francisc Farol da Barra
Oare Marshes Nature Reserve Kent
Переглядів 3728 днів тому
Bird spotting at the Oare Marshes Nature Reserve Kent. Great place for ornithologist, birdwatcher, twitcher, conservationist, biologist, zoologist, preservationist, bird lover, naturalist, entomologist and birdies
Wildstrubel70 by UTMB My Race
Переглядів 207Місяць тому
Wild70 by UTMB. Ultra trail race of 72 kilometers on 13th September 2024 starting and finishing in the Swiss town Crans-Montana. Due to heavy snow and sub-zero temporatures, the course was altered, no longer starting from Kandersteg instead it would start and end in Crans and the course would stay within the Valais valley. Wild 70 - Wildstrubel by UTMB was a challenging ultra trail race with pl...
Bovine Shoreham High Street July 2024
Переглядів 572 місяці тому
I filmed these beautiful powerful creators in the fields beyond Shoreham High Street, Kent. More often than not, bovines are docile animals, however, from recent encounters, I've learned if the herd contains a bull together with calves stay well away and respect their space. If a bull thinks the herd is threatened it will eliminate that threat without warning.
Training log July 28 2024
Переглядів 182 місяці тому
Just six weeks out from Wildstrubel, The Wild 70 by UTMB. I'm focused on sticking with the training plan rather than over-training. I need to avoid leaving myself too tired to recover before the next session.
Shoreham Valley Valentina Handstand
Переглядів 572 місяці тому
Shoreham Valley Valentina Handstand
Whitstable oysters
Переглядів 403 місяці тому
Easter weekend Oyster lunch treat with family and friends at the Lobster Shack Whitstable. We parked at Hampton Pier Avenue around noon and walked along the seafront promenade to Whitstable, about 5km away. Along the way, we passed all the colorful beach huts, seasoned May beachgoers, and the odd brave swimmer too. The time we arrived at the Lobster shack it was pretty busy so a few drinks were...
Lost, alone in a foreign land and attempting The Grand Trail du Saint-Jacques 2024
Переглядів 823 місяці тому
My first attempt to finish the Grand Trail du Saint-Jacques by UTMB 2024. To prepare for the race in May this year I ran the UTS 50k by UTMB in Eryri. The UTS(50km) course has a similar elevation and I used this to gauge the amount of training needed for Saint-Jacques. This was imported as I had no way in advance to be familiar with the course. But need to add, compared to UTS I found the Grand...
A snapshot captured from each day leading up to the Ultra-Trail Snowdonia race by UTMB.
Переглядів 584 місяці тому
A snapshot captured from each day leading up to the Ultra-Trail Snowdonia race by UTMB.
Xodus Ultra 3 500K review
Переглядів 1,6 тис.4 місяці тому
My thoughts about the 2024 Saucony Xodus Ultra 3 after 500km of hilly trails. Almost all of those 500Km was run on trails with roughly 15% whilst the trails were wet and muddy. I also used them to complete in the UTS 55k race. Since the purchase earlier in April there were moments I had my reservations. After a recce of the North Downs 42K which had a few steep descents, I discovered a couple o...
North Downs Way recce Reigate to Knockholt
Переглядів 425 місяців тому
Running with OTR (Otford Trail Runner). Early 6am start to recce final half of the 50 mile North Down Way Ultra course between Reigate and Knockholt. Team included Olly, Barry, Dominic and the Ox. To round up the miles to marathon distance we continued on from Knockholt in a zigzag fashion to complete 42K with 750m of vert as we reached Otford. Great morning out, beautiful weather, great compan...
UTMB Ultra trail Snowdonia Eryri 50K 2024
Переглядів 1,3 тис.5 місяців тому
UTMB UTS 50k it's a bit of a beauty and the beast race with steep scree climbs, false summits, scrambles, bogs and boulders with the beautiful Eryri landscape. The chance of a DNF due to injury is high, so easy to twist an ankle on the Pyg track and with the warm conditions a race exit because of dehydration is easily done. The sun already high as we started the Watkin path ascent, probably the...
Late Evening Trip
Переглядів 295 місяців тому
Late evening trip between Deptford and Bromley with not much traffic. Capturing the reflections made by the rain and street lights. Music is Ode To The Big Sea by The Cinematic Orchestra
Saucony Xodus Ultra 3 review
Переглядів 2,7 тис.6 місяців тому
Saucony Xodus Ultra 3 review
UTS recce day 2
Переглядів 146 місяців тому
UTS recce day 2
Saturday evening walk from Shoreham to Fackenden Down to catch the sunset
Переглядів 106 місяців тому
Saturday evening walk from Shoreham to Fackenden Down to catch the sunset
UTS training hill climbs today but not really feeling it.
Переглядів 166 місяців тому
UTS training hill climbs today but not really feeling it.
Long run challenge
Переглядів 236 місяців тому
Long run challenge
Changing down a gear
Переглядів 147 місяців тому
Changing down a gear
Fourteenth consecutive training day for Ultra-Trail Snowdonia
Переглядів 587 місяців тому
Fourteenth consecutive training day for Ultra-Trail Snowdonia
Valencia evening hyper trip through the Arts and Science then on to Turia Gardens.
Переглядів 998 місяців тому
Valencia evening hyper trip through the Arts and Science then on to Turia Gardens.
Longboard Turia Valencia
Переглядів 628 місяців тому
Longboard Turia Valencia
Mitya Marató Ocaive Pedreguer
Переглядів 498 місяців тому
Mitya Marató Ocaive Pedreguer
Les Arcs 1800 to Plagne Bellecote 1930, La Plagne
Переглядів 1888 місяців тому
Les Arcs 1800 to Plagne Bellecote 1930, La Plagne
Lights over Sevenoaks Kent
Переглядів 218 місяців тому
Lights over Sevenoaks Kent
Sunset over Sevenoaks
Переглядів 438 місяців тому
Sunset over Sevenoaks
Les Arcs Igloo
Переглядів 318 місяців тому
Les Arcs Igloo
Searching for my skies after leaving Folie Douce Les Arcs 1800
Переглядів 748 місяців тому
Searching for my skies after leaving Folie Douce Les Arcs 1800

КОМЕНТАРІ

  • @SwimBikeRunStu
    @SwimBikeRunStu 11 місяців тому

    You have your comments turned of on your latest videos, so just letting you know here 👌

  • @primitivebow
    @primitivebow 7 років тому

    I am waiting for this board and I would appreciate it if you let me know how you get along with it.

    • @TheOxAdventures
      @TheOxAdventures 7 років тому

      I opened the box containing the VESC and found the remote TX board tucked between the VESC's without any protective cover. I figured the VESC might generate sufficient noise to interfere with the remote wifi signal especially when under heavy load. My solution was to add some heatshrink around the TX board for protection and then fixed to a sidewall as far as possible away from the VESC using some double sided tape. After making the change I've never had this issue again. I highlighted the issue to scramboards, hopefully they will sort this out before you receive your board. Good luck,

  • @primitivebow
    @primitivebow 7 років тому

    Did you talk to Scramboards about the issue, perhaps it is a question of programming the Vesc?