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Choepa Tsering ( AMDOBOY )
India
Приєднався 26 кві 2014
▫️Fitness + lifestyle + Travel
▫️Stay humble, stay content, life is so beautiful ✌️
▫️Stay humble, stay content, life is so beautiful ✌️
ARMS & SHOULDER Workout 👀 #dailyvlog #gym #gymlife #workout #shoulderworkout #armsworkout #tibetan
Hey everyone !
Welcome back, today this video is all about gym vlog. So let’s workout shoulder & arms . I love training shoulder coz I want to grow my shoulders as I born with small shoulders.
And leave me in comments if I am doing wrong way let’s me know . And I am going to do those exercises which is I mentioned below ⬇️
SHOULDER WORKOUTS
1 Dumbbells shoulder press
2 Dumbbells Lateral raises
3 Reverse fly
4 Cable front raises
5 Seat front press
6 Shoulder shrugs
ARMS
1 Dumbbells hammer curl
2 Barbell Biceps curl
3 Dumbbells Biceps curl
4 Cable Biceps curl
BACKGROUND MUSIC:
ua-cam.com/video/3fGxzB83vxg/v-deo.htmlsi=JbFl9E8xeohN45Y6
See you in next vlog .
Thank you guys 🙏
#vlog #dailyvlog #vlogger #gym #workout #tibetanvlogger #tibetan #tibetanyoutuber
Welcome back, today this video is all about gym vlog. So let’s workout shoulder & arms . I love training shoulder coz I want to grow my shoulders as I born with small shoulders.
And leave me in comments if I am doing wrong way let’s me know . And I am going to do those exercises which is I mentioned below ⬇️
SHOULDER WORKOUTS
1 Dumbbells shoulder press
2 Dumbbells Lateral raises
3 Reverse fly
4 Cable front raises
5 Seat front press
6 Shoulder shrugs
ARMS
1 Dumbbells hammer curl
2 Barbell Biceps curl
3 Dumbbells Biceps curl
4 Cable Biceps curl
BACKGROUND MUSIC:
ua-cam.com/video/3fGxzB83vxg/v-deo.htmlsi=JbFl9E8xeohN45Y6
See you in next vlog .
Thank you guys 🙏
#vlog #dailyvlog #vlogger #gym #workout #tibetanvlogger #tibetan #tibetanyoutuber
Переглядів: 87
Відео
TRING THE BEST THUKPA IN D-TOWN #tibetanvlogger #tibetan #dailyvlog #tibetanyoutuber #food #thukpa
Переглядів 2,7 тис.16 годин тому
Hello guys ! Welcome back to new vlog ✌️ In this video we will show you guys most famous thukpa in D-town . I really like the taste and I recommend those people who love to eat thukpa must visit once to the Yangsel Jakhang restaurant. This is second time I am going with my friend. Anyway hope you guys like my vlog. I love you all ! Music: ua-cam.com/video/9Q4uef4C5_s/v-deo.htmlsi=bLpZ3QTZEyB7hv...
Tibetan Gorshey ||dance circle || Lhakar Gorshey || 14,aug 2024 -Dharamshala India #gorshey #tibetan
Переглядів 874День тому
Hey guy ! Welcome back to my channel I hope you all enjoyed dance! Tibetan dance circle in Dharamshala. In this video I will show you guys Lhakar Gorshey which happened Wednesday in Dharamshala 14 aug 2024 . #tibetanvlogger #tibetandance #circledance #dharamshala #tibetanculture #traditionaldance #dance #tibetan #tibetanyoutuber #tibetanmusicplatform #tibetanmusic #vlogger #viralvideo #gorshey ...
What I eat in a day | Simple home cooked meals #dailyvlog #food #tibetanvlogger #tibetan #youtube
Переглядів 167День тому
Hi guys ! Today I’m showing you guys what I eat in a day! Usually I use to cooked most time in home so I’ve been trying to stay home and make more home cooked meals :) Hope you guys enjoy! Follow me insta @choepatsering #youtube #youtuber #tibetan #tibetanvlogger #food #foodlover #cook #home
Daily Vlog - In August | Dharamshala monsoon 🌧️ season #dailyvlog #dailyvlogging #tibetanvlogger
Переглядів 367День тому
Welcome back :) This vlog is nothing special but hope you guys will enjoy! It’s what I did in a day and some of my daily routine in this video. I hope you enjoy the vlog as much as I did while editing. See you in my next vlog ! #dailyvlog #tibetan #tibetanvlogger #vlog #tibetanyoutuber #diary #travel #vlogging
A day in my life ! | Dharamshala vlog 👀 #tibetanvlogger #tibetan #tibetanyoutuber #dailyvlog #daily
Переглядів 45614 днів тому
Hi guys ! I hope you enjoyed Watching this vlog :) This day I am trying to do vlogging as much as I can. So keep watching my vlog. Also, thanks for the showing all your love :) I am blessed to have you all ! #silentvlog #dharamshala #saturday #vlog #vlogger #dailyvlog #travel
Daily Vlog - Exploring Norbulingka | Tokyi Cafe #dailyvlog #tibetanvlogger #vlog #dharamshala
Переглядів 16214 днів тому
Hello guys ! Welcome back to the daily vlog . We are just exploring Norbulingka and roaming around. Taste some food n laping . Hopefully you guys enjoy my vlog ! #tibetanvlogger #tibetan #tibetanyoutuber #vlog #vlogger #vlogging #norbulingka
Sunday Diary: Daily vlog - spend day with me 👀 #tibetanvlogger #tibetan #tibetanyoutuber #dailyvlog
Переглядів 91414 днів тому
Hello welcome back ! Daily life vlog. Here raining season in Dharamshala and most time raining never stops. Today is Sunday and weather is quite good and we decided to go out for roaming around . Simple daily life , so hope you guys like our vlog ✌️ #silentvlog #dharamshala #sunday #vlog
Explore the TRIUND | Reached New Height | Hiking Vlog #travel #hiking #fitness #lifestyle #mountain
Переглядів 47421 день тому
Hey guys ! thanks for coming along with me . this hiking place is located in Dharamshala. Before I thought to hike on TRIUND many time but I am not able to go because of some excuse that made my own personal. And right now monsoon season here :) all film with GoPro 10 and I guess that’s all info that I have for you…. #hiking #hikingadventures #lifestyle #fitness #cardio #coolcat #travel
Palden La watch first time @IShowSpeed live stream and became his die 💔 fan #dailyvlog #icebath
Переглядів 3672 місяці тому
Palden La watch first time @IShowSpeed live stream and became his die 💔 fan #dailyvlog #icebath
TNSA already make clear decision || Rules and Regulations is final || please don’t mass up society 🙏
Переглядів 8 тис.2 місяці тому
TNSA already make clear decision || Rules and Regulations is final || please don’t mass up society 🙏
Random Vlog || Planet Fitness Gym || Visit Dharma Cafe Dharamshala #dailyvlog #tibetanvlogger
Переглядів 2823 місяці тому
Random Vlog || Planet Fitness Gym || Visit Dharma Cafe Dharamshala #dailyvlog #tibetanvlogger
Cough 😷| Room Tour | Sick for week #daily vlog #tibetanvlogger @Choepatsering
Переглядів 4063 місяці тому
Cough 😷| Room Tour | Sick for week #daily vlog #tibetanvlogger @Choepatsering
NORBULINGKA 📍| what happened to my haircut 💇♂️ #tibetanvlogger #tibetan @Choepatsering
Переглядів 2503 місяці тому
NORBULINGKA 📍| what happened to my haircut 💇♂️ #tibetanvlogger #tibetan @Choepatsering
Surprised gift | Unboxing | ice bath | Dhasa #tibetan #tibetanvlogger #tibetanvlog #icebath #travel
Переглядів 5383 місяці тому
Surprised gift | Unboxing | ice bath | Dhasa #tibetan #tibetanvlogger #tibetanvlog #icebath #travel
Tibetan Martyrs Memorial 🏀 Tournament | highlight #tibetanvlogger #basketball #tournament
Переглядів 2733 місяці тому
Tibetan Martyrs Memorial 🏀 Tournament | highlight #tibetanvlogger #basketball #tournament
BYLAKUPPE VLOG | Dubare Elephant Camp | Vintage Cars collection #bylakuppe #vintagecars
Переглядів 1485 місяців тому
BYLAKUPPE VLOG | Dubare Elephant Camp | Vintage Cars collection #bylakuppe #vintagecars
Flirty Pattaya Lady Making Thai Fruits Salad🤭| Pattaya Floating Market - Thailand 🇹🇭 #streetfood
Переглядів 5295 місяців тому
Flirty Pattaya Lady Making Thai Fruits Salad🤭| Pattaya Floating Market - Thailand 🇹🇭 #streetfood
Exploring Thailand 🇹🇭 | Khao San road Bangkok nightlife 😮
Переглядів 6565 місяців тому
Exploring Thailand 🇹🇭 | Khao San road Bangkok nightlife 😮
Upper Body Domination - Tsering Gym( Bylakuppe )
Переглядів 16711 місяців тому
Upper Body Domination - Tsering Gym( Bylakuppe )
BRIGADE ROAD SUNDAY CROWD IN Namma Bengluru 😱 Walking Street #tibetanvlogger #bengluru
Переглядів 411Рік тому
BRIGADE ROAD SUNDAY CROWD IN Namma Bengluru 😱 Walking Street #tibetanvlogger #bengluru
TRAINING SHOULDERS with Tashi & Nyinz | Brothers workout
Переглядів 101Рік тому
TRAINING SHOULDERS with Tashi & Nyinz | Brothers workout
Best gym in Ejipura. How we workout together.#gymmotivation #consistency #youtuber #tibetanvlogger
Переглядів 157Рік тому
Best gym in Ejipura. How we workout together.#gymmotivation #consistency #youtuber #tibetanvlogger
What’s in my Travel bag // Tech + Travel Essentials 2022 !
Переглядів 160Рік тому
What’s in my Travel bag // Tech Travel Essentials 2022 !
RANGDOL OOD TO MIAMI || Daily vlog || New Delhi India || travel vlog
Переглядів 242Рік тому
RANGDOL OOD TO MIAMI || Daily vlog || New Delhi India || travel vlog
Visited Bhagsu after 8 years || Dharamshala episode 2 || AMDOBOY @gtashi8307 music
Переглядів 120Рік тому
Visited Bhagsu after 8 years || Dharamshala episode 2 || AMDOBOY @gtashi8307 music
Nubra Valley, Ladakh’s Most Beautiful and Hidden Valley | Episode 9
Переглядів 103Рік тому
Nubra Valley, Ladakh’s Most Beautiful and Hidden Valley | Episode 9
Good job. Keep go on
❤❤❤
No more love ❤️ 🤣
Frist viewer ...🎉
Thanks bruh, keep watching and we will make video some day 🙏
❤❤❤
My biggest fan 🤭
New subscriber thupten gyaltsen. Palden is my college room mates. Choepa is my school mates.nice to see you bro
Legend in chat, thanks bruh 🙏
Hi l a m amachime tashi delek
Tashi delek ! Ama la
Shu oie... Choepa... How u doing... Love ur vlog
Thanks for asking bruh, I am all good n wer r u this day ? Keep watching my vlog 🫶
@@Choepatsering sure bro... ❤ur vlog... M in my place..AP... Keep moving forward ...
@ChoenyiNyima thank you bruh sure, long time didn’t hear you hope you going great!
Tasidelek you wanna Try Gema as well I had one time at Tibetan restaurant that was so good
Sure, by the way who is this ?
Amdoboiiiii ❤
Amdoboy is here in D-Town
@@Choepatsering I love you amdoboiiiii 😘😘😘
@dawachoedon6771 thank you for love me 🫶
❤❤❤
Best gorshey dhasa
Oh seriously 😧
Gym boy is on fire 🔥
No more gym boy 🤣
Tsapo choepa
MVP
Top amdoboy youtuber
2555
It’s my tcv roll no 2555
Iron men
Haha 🤣 no way 🙅♂️
🎉 nice vlog brother
Thanks ✌️
❤
Finally legend in my vlog
And 1
Yeah bruh
Nice vlog
Where r u this day gentala
Dharamshala
Lovely presentation my friend, views are stunning!
I needed to go on trek, but it seems like you really enjoyed it.
Aye..miss you all brothers... kipothang 🙂
Big fan of
Haha 🤣
⚡️😁
New subscriber 🎉
Appreciate bro 👊
Tsapo 💥
You could have made it look better if the angle was different. Great job hiking
Thanks for the your comment I just posted random clips, I will edit and upload better short video ✌️
Indeed. Pullups are one of the most effective back growth exercises.
Sar hamare Chhota sa channel hai sar hamare channel ko sar aap log ke Sahyog hai sar
It's piss!!😂
Don't waste beer
Haha sure bro
Suggest to make a video how to make yellow Laphing of Acha Tsering Yudon Norbulingka if got time.. Her Laphing is quite popular in Norbulingka and viewers will like
3/0😂😂😂😂😂😂
TNSA member should be banned for not seeing the document for so many years if he has submit wrong documents, y in final all these controversy
People waiting for TNSA official clarification, where are you TNSA ?
Dhasa is clearly truth with proof
They didn't show document dasa always lie
@tnsa it’s all ur fault, u guys know that gk is a pure Tibetan and infront of mimang, you guys says something else that “dhasa is leaving and that and that” ,, change all tnsa members
3-0 😂
I don’t get what he is clarification about.hehehe
In future,all team need paper from there camp leader n representative pffecer paper so then it wont be problem at all
Its al due to organiser fualt ,i don't understand why tjey can't check well
Why CTA involved?
TNSA management team change
Looks like 3 - 0 has left a huge impact and scars in gullas! 😢😢😢
Looks like 3 - 0 has left a huge impact and scars in gullas! 😢😢😢
TNSA TSO kapa Sa l
We request plz change the TNSA management.... Show us the proff that dhasa team r not tibetan 🙏 then we believe.. We don't listen to those who manipulate TNSA wrong informations 🙏