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Village Remedies Acupuncture & Chinese Medicine
Australia
Приєднався 18 сер 2016
Village Remedies is a chain of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chinese medicine advice.
For more information about acupuncture, Chinese medicine and our Sydney clinics, check our our website at www.VillageRemedies.com
You can also follow us on social media and check out our Simple Self Care Acupressure ebook via the links below.
For more information about acupuncture, Chinese medicine and our Sydney clinics, check our our website at www.VillageRemedies.com
You can also follow us on social media and check out our Simple Self Care Acupressure ebook via the links below.
Exercise to stabilise spine and reduce lower back pain
Try this simple exercise that helps to stabilise and strengthen the lower back and core. Too hep reduce lower back pain
Переглядів: 97
Відео
Hamstring stretch. The baby elephant march
Переглядів 896 місяців тому
Stetch your hamstrings 5 minutes a week for better hip and leg flexability ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chinese medicine advice. Check out ou...
Groin and adductor stretch. The frog stretch
Переглядів 1096 місяців тому
if you have tight groin and hips than try this hip and groin stertch. Great for BJJ and general hip mobility ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chi...
acupressure and exercise to relieve neck and shoulder tension
Переглядів 2366 місяців тому
follow along with these acupressure points and simple exercise to relieve neck and shoulder tension, hold each point for 3o to 90 seconds while moving the neck gently. ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage...
Acupressure for bloating ,nausea and ibs
Переглядів 6276 місяців тому
massage these acupressure points for 30 to 90 seconds a few times a day to help with bloating nausea and ibs, any question please comment below ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exerci...
Acupressure to unblock your nose, sinuses and ears
Переглядів 4,1 тис.7 місяців тому
follow a long and spent 60 to 90 seconds on each acupressure point to help unblock the nose, sinuses and ears ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Ch...
Great stretch for the hips and glutes. Just 5 minutes a week !
Переглядів 767 місяців тому
release your hip flexors and glutes with one easy stretch. Great for hip mobility for yoga, Bjj, crossfit ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chines...
seat hip flexor stretch
Переглядів 427 місяців тому
if you have tight quads and hip flexors, then follow along, all you need is 5 minutes a week and you should start to improve. This will improve you hip mobility lengthen the quads, plus open the chest. #hipmobility ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as sel...
my favourite and easiest hip flexor strengthen and lengthening exercise
Переглядів 807 місяців тому
this is a great place to start improving your hip mobility. it both lengthens and strengthen your hip flexors #hippainrelief ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on UA-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief st...
acupressure and exercise for shoulder pain
Переглядів 1227 місяців тому
acupressure and exercise for shoulder pain
Neck strengthening routine. To reduce neck pain
Переглядів 878 місяців тому
Neck strengthening routine. To reduce neck pain
Bicep Tendinopathy - Phase 3 Preventing Re-Injury After Recovery
Переглядів 114Рік тому
Bicep Tendinopathy - Phase 3 Preventing Re-Injury After Recovery
Bicep Tendinopathy - Phase 2 Recovery and Strengthening Exercises
Переглядів 77Рік тому
Bicep Tendinopathy - Phase 2 Recovery and Strengthening Exercises
Bicep Tendinopathy - Acupressure for pain relief LI4
Переглядів 903Рік тому
Bicep Tendinopathy - Acupressure for pain relief LI4
Bicep Tendinopathy Introduction - How can Acupuncture and Chinese Medicine Help?
Переглядів 444Рік тому
Bicep Tendinopathy Introduction - How can Acupuncture and Chinese Medicine Help?
Shoulder Impingement: Preventing Re-Injury After Recovery
Переглядів 52Рік тому
Shoulder Impingement: Preventing Re-Injury After Recovery
Shoulder Impingement: Recovery Exercises Phase 2
Переглядів 164Рік тому
Shoulder Impingement: Recovery Exercises Phase 2
Shoulder Impingement: Recovery Exercises Phase 1
Переглядів 267Рік тому
Shoulder Impingement: Recovery Exercises Phase 1
Shoulder Impingement: Acupressure For Pain Relief
Переглядів 713Рік тому
Shoulder Impingement: Acupressure For Pain Relief
Shoulder Impingement: How To Test If You Have It With The Painful Arc Assessment
Переглядів 57Рік тому
Shoulder Impingement: How To Test If You Have It With The Painful Arc Assessment
Shoulder Impingement: How Can Acupuncture & Chinese Medicine Help?
Переглядів 439Рік тому
Shoulder Impingement: How Can Acupuncture & Chinese Medicine Help?
Qigong For Immunity: Opening The Lung Channel With The Archer Stretch
Переглядів 402 роки тому
Qigong For Immunity: Opening The Lung Channel With The Archer Stretch
Qigong For Immunity: Warming The Channels To Strengthen Body's Defences
Переглядів 252 роки тому
Qigong For Immunity: Warming The Channels To Strengthen Body's Defences
Acupressure Point An Mian (Peaceful Sleep)
Переглядів 11 тис.2 роки тому
Acupressure Point An Mian (Peaceful Sleep)
What do I do with this unwanted erection I now have? My uncle suggested I take off my pants to induce blood flow. Not sure why his pants are off tho, maybe his ears also clogged.
Thankyou instantly feel relief ❤
Didn’t work ended up shitting and vomiting all over my workplace thanks
To whoever is watching this I hope you feel better
It made it worse-
It really worked .👍
It really works thanks ❤️
Can you do a pressure point for that but when u press down it hurts?
Kuch nahi hoga 😂😂
It worked thank you
Grateful
Thanks that did absolutely nothing
Kattai jehar 😂 Thank you so much bro ❤❤
It made it worse ahhh it hurts I’ve been having it for 1 month now 😭
When standing/sitting 😤 When lying down/sleeping 😮💨😵
Thank you 💕
Bruh this really works🤦🏾♂️
Help a little bit. Thanks
Alhamdulillah
Can people with dizziness perform this exercise
NOT EVEN WORKING ON MY EAR 🤷
Instructions unclear I now have a dislocated jaw and a hole in my arm
Thank you❤ it Worked
Woah thanks it worked ❤🎉
BS. DOESN'T WORKING AT ALL
How long should i do that ???
OML Ty you are a true docter
I have an exam tomorrow. It made me feel better
Happy to help
Tbf it does work😂😂
Amazing
Hi really 1000 times thank you for the pressure point you showed this really works Water went inside my ear n it got blocked for 2 hrs n i applied the pressure point within a minute water came outside from the ear
Amazing!
This worked so well, thank you so much. I have chronic stomach pain, this gave me some temporary relief
Glad it helped!
Thnku bhai...Jaan bcha li
Thank you so much my ear was blocked for 3d but now its good thank you!
You're welcome!
I've been struggling to get good deep breaths while I'm sitting. I can do it fine when laying down. I tried this and laugh cried because it worked. Thank you. I needed this so much x
so good to hear!!
😮
Why are you wearing a mask my guy?
Thank you so much 😊
You're welcome 😊
Did I do it wrong 😢thanks anyways
Ive been 🤮. Vomiting. Like for 2 days its 4:50. In the morning. And im still awake. Vomiting 🤮 tysm❤❤❤❤❤❤
Happy to help :)
I threw up💀
❤❤❤
it does help
Honestly this didn't work for me, in fact i felt worse
Bro this made me feel more nauseous
It helped me too your the best
wait what how did that work
A little, your a genius, do you have other exercises to open the tight diaphragm, i feel, if i breath my ribs and romboids are stuck, does it have something to do with the psoas muscle?
It happens in seconds didn’t expect it to be that fast and wasn’t ready for it 😂😂😂😂😅
It's kinda working 😭
Why it pains during massage