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The Thought PT
Приєднався 3 лис 2017
Hello there! I’m Steve, the Thought PT.
I team with driven Dads to hit their Gold Standard in work, health, and relationships
My approach isn’t about 4-hour morning routines or the latest wellness fads. Just focus and clarity on what truly matters and and stripping away what doesn’t.
We create consistent plans with systems and routines to help implement these priorities and to outsource motivation.
This empowers my clients to feel in control, fill their lives with what they actually want, and have a clear vision and plan for their future that they’re excited about.
This channel will be full of practical tips and in spiring stories for you to create some Gold Standards in your life today.
I team with driven Dads to hit their Gold Standard in work, health, and relationships
My approach isn’t about 4-hour morning routines or the latest wellness fads. Just focus and clarity on what truly matters and and stripping away what doesn’t.
We create consistent plans with systems and routines to help implement these priorities and to outsource motivation.
This empowers my clients to feel in control, fill their lives with what they actually want, and have a clear vision and plan for their future that they’re excited about.
This channel will be full of practical tips and in spiring stories for you to create some Gold Standards in your life today.
Is not enough time always going to be an excuse?
In this video, we delve into a common struggle faced by many dads: balancing work, family life, and personal time.
We talk about the necessity of deliberate action over passive hope, being r proactive in designing their lives.
This episode is packed with insights on overcoming time management challenges and achieving clarity and control in daily life.
SUBSCRIBE to my newsletter for a quick, no-fluff read packed with actionable tips to master your time, lock in your priorities, build solid systems, and strengthen your mental resilience to smash it at work without sacrificing your health , your family or your personal time.
the-thought-pt.kit.com/0aee93b4fe
00:00 Introduction and Common Struggles
00:10 The Pain of Not Having Enough Time
00:46 Doubt and Overwhelm
01:16 The Reality Check
01:42 Two Choices for Dads
02:09 Taking Deliberate Action
02:28 Conclusion and Call to Action
We talk about the necessity of deliberate action over passive hope, being r proactive in designing their lives.
This episode is packed with insights on overcoming time management challenges and achieving clarity and control in daily life.
SUBSCRIBE to my newsletter for a quick, no-fluff read packed with actionable tips to master your time, lock in your priorities, build solid systems, and strengthen your mental resilience to smash it at work without sacrificing your health , your family or your personal time.
the-thought-pt.kit.com/0aee93b4fe
00:00 Introduction and Common Struggles
00:10 The Pain of Not Having Enough Time
00:46 Doubt and Overwhelm
01:16 The Reality Check
01:42 Two Choices for Dads
02:09 Taking Deliberate Action
02:28 Conclusion and Call to Action
Переглядів: 19
Відео
How Sam Built a Deliberate Business and Life
Переглядів 1121 день тому
In this episode, Sam talks us through his experience balancing multiple businesses and personal life as a new dad. Sam talks about the initial confusion regarding the direction of his business and life and how Steve helped him find clarity about his goals. They delve into the concept of a double bottom line, aligning business success with personal fulfillment, and the importance of structured t...
How Declan took ownership to align his businesses with his dream life.
Переглядів 1221 день тому
Join me and multi-business entrepreneur Declan as he shares his insightful journey from a chance encounter on a plane to a long term business coaching relationship! In this he reflects on the challenges, meaningful breakthroughs, and the tangible changes in his life, both personally and professionally. Learn about the importance of connection, commitment, and taking personal responsibility in a...
How Viktor Transformed his Time Management using the Peak Week.
Переглядів 2121 день тому
In this video, Viktor shares his transformative experience with the Peak Week Masterclass. He discusses his challenges managing time after shifting to self-employment and how the masterclass helped him create effective structures. ViKtor highlights key techniques like time chunking and prioritising tasks that significantly reduced his stress and improved both his personal and professional life....
How James went from Chaos to Complete Clarity
Переглядів 421 день тому
Join us as James shares his transformative journey from an overwhelming, chaotic life to finding clarity. Discover how he moved from juggling multiple businesses, family responsibilities, and personal pressures to prioritising self-care and achieving a sense of freedom and control. Learn practical tips for managing stress and finding joy in day-to-day decisions. SUBSCRIBE to my newsletter for a...
How Luke went from Overwhelm to In Flow through taking Deliberate Action
Переглядів 921 день тому
Here's a conversation with Luke, a business owner Dad of a 1 year old about balancing multiple roles in life. Luke shares his journey from a chaotic and plate-spinning lifestyle to a structured and in flow state through six months of working with me. Learn how he discovered the importance of prioritising self-care, creating structure, and maintaining clear communication to enhance performance i...
Think less to become a better Dad.
Переглядів 93 місяці тому
Sounds counterintuitive right? But in this video you'll learn that it is actually thinking less that is the key to becoming a better Dad or nailing any of your priorities. Have a watch to find out how! 📱 Sign Up to my Newsletter here: the-thought-pt.ck.page/0aee93b4fe 📣 Client Experiences: Curious about working with me? Hear directly from my clients from their journeys: Read Testimonials 👉 thet...
It doesn't matter what you think....only what action you take!
Переглядів 355 місяців тому
The Great One, The Rock had it right. It doesn't matter what you think, it matters what you do. Only what actions you take! In this video find out why your thoughts are irrelevant and harming your progress. And how by defining expectations for yourself will give you some standards and rules to define whether something is a success or not using the facts, not what you think.
How Phil lost 40kg and got his life back!
Переглядів 215 місяців тому
Here the story of how Phil took back control of his life, made a plan and focused on taking small actions to lose 40kg in a year. And most importantly regain his freedom and zest for life!