Відео

Can i do it with exercise too

Basically, I think I can do this diet. Because I eat kinda this little. Do you think I should follow your diet, though? I'm just wondering if it's alright for me.

What is ur current weight and how do u manage to eat small portion food. How many meals u eat in a day

I like this video!❤more than my diet vlog😂😂 I’m on a diet in Korea😊

Wow, I also upload diet vlogs and I really like your videos. I was able to get a lot of inspiration. I will visit often!

I'm trying to lose weight before school starts again because ill be joining highschool and want to look better. I am going to try it out with some exercise and will see how it goes. My current weigh is 66.9kg and height is 165cm.

I relate to you alot i hv been watvhing ur vlog from a while and it reminds m of myself i wss 73or71 in 2021 and after alot of try and all now im stuck in 62to61 or 60.40 its not going below that its so frustrating god last year ar April i was like 58 n tht the last i ever saw that no tht low ever again ans since then im trying n trying its just not happening and now im 61.40 and im stuck here 😭😭

What is your goal weight

im sure, you’ll success babe🎀

Did I read that right or did miss girl actually clickbait with a 10kg difference in 3 days?!!! How is that scientifically possible lmaoo like for you to burn 1kg aka 7700 calories you can either do a calorie deficit or workout but still it’s gonna take TIME! Like 3 days?? 10kg??? More like 3 months

What is ur current weight

If I follow your diets how much l l will lose in 10 days??? My goals(dream) honestly 6kg

Do you gain weight again after losing weight?

can i change cherry tomatoes to grape or maybe a watermellon?

So nice to see you again. Your videos are so soothing and enjoyable. ❤

Oh, I love dumplings so much and it doesn't matter what they are called (ravioli, pirogi, vareniki, Maultaschen, or gyoza). Every country has its own special dumpling version!

Whatever your going through God loves you and will help, he sees you and hears you ❤

God loves you ❤❤❤❤

Thank you so much for posting this diet, I have the same weight and I want to eat more healthy, I will try this on my vacation, because at work is really hard to keep this😅 my coworkers are always offering me sweets and snacks

Btw any changes in physical appearance because it can be a water weight too which you we're losing

pls clean ur toes

pl..continue

What's your height tho

Plss continue❤️‍🩹

God loves you ❤❤

Please turn to Jesus he loves you so much and died on the cross for you and your family and friends ❤❤❤❤❤❤

Please turn to Jesus he loves you so much and died on the cross for you and your family and friends ❤❤❤❤

I'm 52 kg now , my goal is 45 kg, my height is 157 cm . I will do my best! ❤ This video motivated me 🙏🏻🌸

gooo girllll🩷

I felt excited. I've never tried 3 days diet. I'm gonna try. Thanks!

I wish I can lose weight ❤😁

Whts ur current weight?

Here’s the diet that works for me: zero bread, no breakfast, no dinner. Lunch: egg, raw totamoes (cooked totamoes never works), meat balls, stir fry meat. Snack with sweet potatoes, which I often treat myself a little by frying them, veggie soup. Never for fish cakes, sausages or any kind of processed meat. And this can only happen providing that I exercise intensely, idk what happens but it’s the one thing that helps me never real hungry, otherwise I’d always succumb to the hunger and eat. Even if I eat healthy, I’d just gain weight, it’s an annoying metabolism. I think this was trigger when I almost died of starvation and dehydration as an infant.

heyy! i'm 19 yrs old and for the past 5 years i've been trying to lose weight i'm not obese. i'm short so that i look chubby , i didn't like the way i looked and last year i lost almost 10 kgs and due to stress eating i gained 6 kgs and i'm trying to lose that 6 kgs that i gained but you know what ? i'm struggling i eat healthy all day (i don't restrict myself or i don't have a strict diet) but i always ends up binge eating at night i can't control myself its stressing me out, making me think that i can never lose weight? while watching your videos i was thinking how you all can do this and why am i the only one who can't be consistent. now that i'm living in another country i don't have a weighing machine ( i have one at home , couldn't take that with me) so i'm not aware how much i have gained and i'm keep on eating and i can't buy a new weighing machine because my parents will scold me , all i want to ask you is please tell me how to have self control around food and i dont wanna binge so do you have any tips? and also please cheer for me :((

hi what apps did u use for IF?

U go girl I'm waiting when u reach ur goal which is 58 I'm watching ur journey from start u hv came so far lot of love

Just Love you videos ❤

Can i replace eggs and cherry tomatoes with something else? I really hate them 😢

Such a great and clear videos..what camera are you using?..By the way I'm a fan of your vlogs😊

34 seconds in and I'm so worried about you!!! Eating raw or undercooked kidney beans can lead to food poisoning. Only a few beans are needed to cause poisoning.

I'm so happy you're losing weight!! What was your start weight?

I'm subscribing for the cat 😝

What kind of food it this? Is it dessert??? Looks delicious 🤤

I want to lose weight too, I’m struggling with eating excessively out of habit. I always feel so anxious when on a diet, I think the mental aspect of dieting does not always get the attention it needs. How do you cope with stress when you’re on a diet and cannot use food to make yourself feel better? This is my biggest problem.

How depressing to eat like this and feel hungry all night. I prefer to eat two large meals and start intermittent fasting at 4 or 5 pm. and have breakfast at 9 am. and so on.

You're inspiring me so much! Thanks. Stay healthy, dear!❤

Could you add your weight in the final of your videos! Love your content!❤

hii this was a very nice video. Btw just wanted to ask how tall are you?❤❤

U r inspiring me now a days Please post videos frequently ❤

Nice video ❤🌷