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The Top 10 Benefits for Strength Training Over Age 40 (part 1)

The BODYCRAFT XFT is the most comprehensive Strength Training System ever built! Designed and engineered by BODYCRAFT, with a 200-pound weight stack, the XFT-200 is the latest in strength training technology. The patented XFT fuses Free Weight Barbell Training with a Functional Training Machine all within a compact 61”X 50” floor space. The XFT was designed to allow you to safely perform countl...

PowerBlock Adjustable Weights, Adjustable Dumbbells

Here Are A Few Tips on How to Stay Motivated to Exercise

The Fluid Rower, Neon Pro V Reserve. A rowing machine with adjustable water resistance! Get a full-body workout with a rowing machine.

The Best Quality Treadmill, Landice Treadmills have the longest warranty, great features, and the longest-running deck options.

A Recumbent Bike is perfect for low-impact exercise, even if you have a bad back or bad knees. Watch this video as Phil explains the benefits of using a recumbent exercise bike for fitness.

A Real Water Rowing Machine at Premier Fitness Source.com

Premier Fitness Source offers the best in commercial and residential workout equipment. Listen to this video about the Bodycraft RFT, Functional Trainer. Click over to the website to see more full body home gyms, commercial exercise equipment, and more gyms and exercise machines for your home.

Home fitness has evolved with Matrix. With exclusive HIIT programs, endless on demand workouts, and program connectivity, Matrix products take your workout to the next level with club-quality products. Now available in-store at your local Premier Fitness Source and online at www.PremierFitnessSource.com

Matrix products offer club-quality products with in-depth interactive workouts. You'll be able to personalize your workouts, run the streets of your favorite city, and more with iFit Interactive Training. Take your workouts to the next level your way and demand The Best of Both Worlds with Matrix. Now available at your local Premier Fitness Source and online at www.PremierFitnessSource.com

Designed for the fitness enthusiast who wants to burn more calories while toning their lower body with every step, The Matrix C50 ClimbMill delivers a natural, club-quality stair-climbing workout that fits your space. Expect seamlessly smooth operation, built-to-last design and a frame that fits comfortably in your home. Shop here ➡️ bit.ly/3bgleEZ

Get instant pain relief and loosen tight muscles after your workout with the Synca Wellness Kitta percussive massage gun! Now on sale for just $149 at Premier Fitness Source! Shop Now: premierfitnesssource.com/product/synca-kitta-massager/

iFit on the Matrix A50 Ascent Trainer with XUR Console at Premier Fitness Source

Precor Ellipticals at Premier Fitness Source

Precor Treadmills at Premier Fitness Source

Premier Fitness Source Atlanta