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Wild Olives Plant-Based Cooking
United States
Приєднався 28 гру 2021
Welcome to plant-based cooking! I have created short videos featuring recipes from my cookbook "Wild Olives: Plant-based Cooking for the Seasons & Zodiac." There are additional recipes, that are not in the cookbook.
The cookbook is available for purchase on Amazon.
Copy and paste the link below:
a.co/d/csLIX3P
These are easy-to-follow plant-based cooking videos. I will be focused on seasonal cooking in correlation with the zodiac signs. You will find an assortment of plant-based cooking videos focused on soups, salads & sides, salad dressing & toppings, pasta & risotto, burgers & legumes, bread, breakfasts & smoothies, and desserts suggesting seasons and zodiac signs accompanying the videos.
I will be releasing cooking videos every Friday at 11:11 a.m. EST.
Watch for the Full Moon videos featuring a flavorful tea to represent the zodiac present in the full moon that month.
If you enjoy the recipes please click the bell and subscribe!
Grazie, Amore è Luce!
Janet
The cookbook is available for purchase on Amazon.
Copy and paste the link below:
a.co/d/csLIX3P
These are easy-to-follow plant-based cooking videos. I will be focused on seasonal cooking in correlation with the zodiac signs. You will find an assortment of plant-based cooking videos focused on soups, salads & sides, salad dressing & toppings, pasta & risotto, burgers & legumes, bread, breakfasts & smoothies, and desserts suggesting seasons and zodiac signs accompanying the videos.
I will be releasing cooking videos every Friday at 11:11 a.m. EST.
Watch for the Full Moon videos featuring a flavorful tea to represent the zodiac present in the full moon that month.
If you enjoy the recipes please click the bell and subscribe!
Grazie, Amore è Luce!
Janet
ANTIOXIDANT FRUIT BOWL
ANTIOXIDANT
FRUIT BOWL
Enjoy a breakfast to start your day with healthy and amazing ingredients! Fruit, unsweetened coconut lightly sweetened with maple syrup and spiced with cardamon.
Serves 6
Ingredients:
6 figs, sliced in half
2 plums, sliced
1 pomegranate, remove the skin
1 pint of strawberries
1 can of unsweetened coconut, take the heavy coconut and place in a bowl
1-2 tablespoons maple syrup
Sprinkle of ground cardamon
Rinse all your fresh fruit well. Slice all the fruit except for the pomegranate. The pomegranate, remove the skin in a bowl of water and pop each kernel out of the white fiber, rinse and place in the bowl. Place the heavy coconut in a bowl and add 1-2 tablespoons of maple syrup, whisk to combine. Prepare each bowl separately, add fruit, drizzle the coconut, and sprinkle the cardamon on top!
*** RECIPES MAY DIFFER FROM THE VIDEO AS THE CLASSIC RECIPES ARE IN MY COOKBOOK. SOME RECIPES ARE EXCLUSIVE TO UA-cam AND NOT IN THE COOKBOOK. THESE RECIPES ARE A FOUNDATION STARTED FOR YOU TO CREATE YOUR FINAL CULINARY DELIGHT. ALWAYS CONSULT YOUR HEALTH CARE DOCTOR BEFORE CONSUMPTION IF YOU HAVE HEALTH CARE ISSUES OR CONCERNS.
You can purchase my cookbook on Amazon.
Wild Olives Plant-Based cookbook link below:
a.co/d/8QyqbNP
If you enjoy the recipes, please click the bell and subscribe!
Grazie, for all your support!
Amore è Luce!
Janet
FRUIT BOWL
Enjoy a breakfast to start your day with healthy and amazing ingredients! Fruit, unsweetened coconut lightly sweetened with maple syrup and spiced with cardamon.
Serves 6
Ingredients:
6 figs, sliced in half
2 plums, sliced
1 pomegranate, remove the skin
1 pint of strawberries
1 can of unsweetened coconut, take the heavy coconut and place in a bowl
1-2 tablespoons maple syrup
Sprinkle of ground cardamon
Rinse all your fresh fruit well. Slice all the fruit except for the pomegranate. The pomegranate, remove the skin in a bowl of water and pop each kernel out of the white fiber, rinse and place in the bowl. Place the heavy coconut in a bowl and add 1-2 tablespoons of maple syrup, whisk to combine. Prepare each bowl separately, add fruit, drizzle the coconut, and sprinkle the cardamon on top!
*** RECIPES MAY DIFFER FROM THE VIDEO AS THE CLASSIC RECIPES ARE IN MY COOKBOOK. SOME RECIPES ARE EXCLUSIVE TO UA-cam AND NOT IN THE COOKBOOK. THESE RECIPES ARE A FOUNDATION STARTED FOR YOU TO CREATE YOUR FINAL CULINARY DELIGHT. ALWAYS CONSULT YOUR HEALTH CARE DOCTOR BEFORE CONSUMPTION IF YOU HAVE HEALTH CARE ISSUES OR CONCERNS.
You can purchase my cookbook on Amazon.
Wild Olives Plant-Based cookbook link below:
a.co/d/8QyqbNP
If you enjoy the recipes, please click the bell and subscribe!
Grazie, for all your support!
Amore è Luce!
Janet
Переглядів: 7
Відео
Simple Summer Soup
Переглядів 22День тому
Simple Summer Soup a.k.a pastina with a twist Serves 4-6 Ingredients: 1 pint of Baby Bella mushrooms, cleaned & sliced 1 teaspoon dry oregano Avocado or Olive oil for the pan and pot 1 onion, peeled & diced 3 cloves of garlic, peels & chopped 6 cherry tomatoes, sliced in half 1 half of a hot pepper, sliced 2 inch-long ginger, peel & grated fresh basil 1 1/2 teaspoons sea salt 1 teaspoon ground ...
Stuffed Peppers with Grains & Vegetables
Переглядів 3314 днів тому
Stuffed Peppers with Grains & Vegetables Serves 6 Ingredients: 6-8 peppers, Cubano, and Bell peppers 3 cloves of garlic, chopped 1 onion, chopped ½ of a red cabbage, chopped 2-4 stalks celery of celery, chopped 1-2 carrots, chopped Tops of the peppers, stems removed, and chopped Sea salt, to taste Ground black pepper, to taste Dry oregano, to taste 1 ½ cups brown rice, basmati, or long ¼ cup bl...
Full Moon in Aquariuson August 19th, 2024 at 2:26 p.m. EST
Переглядів 921 день тому
Full Moon in Aquarius on August 19th, 2024. at 2:26 p.m. EST The last full moon of the summer will transit the inventive and free-thinking sign of Aquarius. All zodiac signs will focus on improving their relationships and their love life. Being open to change will allow new innovative ways of approaching love. The Sturgeon Moon will also be a Blue Moon. I wish the moon were a bright blue! The c...
Overnight Oats
Переглядів 10421 день тому
Overnight Oats The best morning breakfast for your hectic summer schedule! serves 3 ingredients: 3 small jars with lids 1 cup of old-fashioned rolled oats 1 tablespoon chia seeds 1 teaspoon hemp hearts 1 teaspoon cocoa powder 1/2 teaspoon pure vanilla extract 1/4 teaspoon orange extract 1 teaspoon maple syrup 1/4 teaspoon ground cinnamon 1 1/2 cups oat milk garnish with raw nuts and flaked coco...
Vegan Stir-fry Garden Peppers & Locally Grown Mushrooms & Onions
Переглядів 18Місяць тому
Vegan Stir-fry Garden Peppers & Locally Grown Mushrooms & Onions 2 locally grown peppers of your own peppers, sliced, diced, whichever you prefer 1 garden or locally grown onion, sliced 16 ounces of locally grown mushrooms, sliced and quartered 3 cloves of garlic, minced fresh basil to taste 1 hot pepper home-grown and whole sea salt to taste ground black pepper to taste oregano to taste grapes...
Italiano Cucumber & Tomato Salad
Переглядів 124Місяць тому
Italiano Cucumber & Tomato Salad cetrieli e pomodori dall"orto The best salad for the summer! So refreshing and tasty for a summer lunch or dinner. I LOVE dipping a good piece of Italian bread in the tomato juice and olive oil that is created when the sea salt is added to the salad. the longer the salad rests the more juice it will create! Serves 2 Ingredients 1 cucumber, peeled, sliced in half...
SUMMER QUINOA: Garden peppers, tomatoes & basil
Переглядів 100Місяць тому
SUMMER QUINOA Garden peppers, tomatoes & basil Fresh and healthy ingredients from the garden! A meal with all the nutrients you need to get you through your day! Serves: 4 Ingredients: 1/2 cup dry quinoa, tri-colored or white, rinsed and set aside 1 tablespoon avocado oil 1/2 an onion, peeled and diced 3 cloves of garlic, peeled and minced 1 teaspoon sea salt 1/2 teaspoon ground black pepper 1/...
Full Moon in Capricornon July 21st, 2024.at 9:07 p.m. EST
Переглядів 26Місяць тому
Full Moon in Capricorn on July 21st, 2024. at 9:07 p.m. EST The Buck Moon is the second full moon in Capricorn in 2024. We are still working through getting the transparency we need to make the long-term decisions we need to make. Trust and courage in yourself will open the soul for transformations. Set aside emotions to become a stronger version of yourself. There will be a lovely trine at the...
DRAGON FRUIT SALAD & SMOOTHIE BOWL
Переглядів 22Місяць тому
DRAGON FRUIT SALAD AND SMOOTHIE BOWL The summer is extra hot in 2024! I needed a cold fruit salad to satisfy my tastebuds and keep me full. We are halfway through the Year of the Dragon so I wanted to make a dragon fruit-inspired salad. You can add any toppings. I have some Asian pears, pomegranates, blueberries, and bananas. Raw pumpkin seeds, sunflower seeds, hemp hearts, or a combination of ...
Pecan Power Pearls gluten-free ☆☆road-trip snack RAW BALLS
Переглядів 104Місяць тому
Pecan Power Pearls RAW BALLS It's an excellent fat bomb to give you the energy and fill you up to get through the day! Simple ingredients that make a sweet, healthy treat! I eat these for breakfast, an energy booster, a snack, and a great beach and road trip snack! Gluten-free, vegan, and simple ingredients. I wet my hand when rolling out the raw balls to help prevent too much sticking. Just fo...
Coconut Fruit Tarts vegan & gluten-free
Переглядів 582 місяці тому
Coconut Fruit Tarts vegan & gluten-free I made a larger dessert portion that can be enjoyed as a breakfast, snack, or after a light meal. I also made bit-size tarts that can be eaten when you have low energy and need a pick-me-up! The berries I used were what I had on hand. Wineberries are in season where I live, The woods are abundant in these wineberries this time of year. I LOVE golden berri...
Summer Salad
Переглядів 942 місяці тому
Summer Salad When it is hot outside a fresh cold salad is easy to prepare and enjoy! I used some ingredients from my garden and the others I purchased at Lidel. Shop your local farm stands and stores as many options exist to create a lovely salad! Serves 3-4 Ingredients: 2 cups green leaf lettuce 1 cup baby arugula Handful of cherry tomatoes, sliced 1 cucumber, sliced 1 carrot, peeled and slice...
Sun tea: Mint, Strawberries & Cucumbers Happy Summer! Full Moon in Capricorn
Переглядів 182 місяці тому
Full Moon in Capricorn on June 21st, 2024. at 9:07 p.m. EST Strawberry Moon in the sign of Capricorn shines bright at 9:07 p.m. June 21st EST. My Zia Angelina turns 90 on this full moon! Wild 90 years, and she will have a full moon shining bright on her birthday! Think big! The following month will also have a full moon in Capricorn! This is just how the universe rolls. Sometimes, a zodiac sign...
Vegan Protein: Tempeh & Raw Pumpkin Seeds with vegetables
Переглядів 202 місяці тому
Vegan protein there are so many options. I thought I would start the summer season with a protein-packed meal using tempeh and raw pumpkin seeds as the proteins. Half a cup of tempeh equals 15 grams of protein, and raw pumpkin seeds equals 6 grams of plant protein! Try some other heavy plant proteins in your meals: raw sunflower seeds, mixed nuts, chia seeds hemp hearts, nut butter, hummus, and...
Blackened Tofu, Asparagus, & Cubano Peppers
Переглядів 333 місяці тому
Blackened Tofu, Asparagus, & Cubano Peppers
Full Moon in Sagittariuson May 23rd, 2024, at 9:52 a.m. EST
Переглядів 123 місяці тому
Full Moon in Sagittariuson May 23rd, 2024, at 9:52 a.m. EST
Spring Rolls with Ginger & Lime Dipping Sauce
Переглядів 464 місяці тому
Spring Rolls with Ginger & Lime Dipping Sauce
Full Moon in Scorpio on April 23rd, 2024.at 7:48 p.m. EST
Переглядів 114 місяці тому
Full Moon in Scorpio on April 23rd, 2024.at 7:48 p.m. EST
Full Moon Lunar Eclipse in Libra on March 25th, 2024, at 3:00 a.m. EST
Переглядів 105 місяців тому
Full Moon Lunar Eclipse in Libra on March 25th, 2024, at 3:00 a.m. EST
perfect 🍓
Perfect meal! Lovey.Grazie.❤
8:29 AM 9/1/2024. Owww Sow healthy easy to make Love dos recipe.Grazie Buona Giornata.
Yummmm
My Fever summer salad😊😊😊❤❤❤
So easy to make but so delicious and healthy to eat ❤❤ A 💯% good😋
Soooo Good and healthy.❤️😋😋😋😋
pumpkin seeds are amazing 🎃
Looks Delicious! Thanks for sharing @WildOlives ❤️
Grazie!
These are the best matcha lattes 🍵
Grazie, Sophia ; )
2 big likes 🎉🎉🎉🎉🎉 Very nice sharing friend 🙏❤️👍💯
Grazie, glad you enjoyed the greens!
Wow 🤩
My favorite 🌸
Dat look so good . And healthy😣😋❤️
These turmeric lattes are so good!
Great Video- Never had a soy curl before. Looks delicious! Thanks for sharing @wildolives
Ciao! Enjoy this super high fiber, no cholesterol, whole bean soy curls, and non-GMO! 3/4 of a cup is 10 grams of plant protein! Grazie, for your comment!
yum!!! so unique and delicious
Grazie Isabella!
Nice sharing sis please stay connected
yum 😊
Grazie, Bella! ❤
Looks Delicious!! Thanks for sharing this recipe.
Grazie!
Sooooo good healthy and delicious.❤😋
Yam-my!!!!❤
Look so good.easy to make healthy and a fool meal Buon Appetito💯😋❤️
Very nice eggplant n zucchini recipe
Grazie! I am glad you are enjoying the recipe!
Yum! Love the aesthetic!
Like 3, Well done and prepared, thanks for sharing this beautiful nutritious and healthy appetizing recipe, stay safe always.
Love this! And the music is perfect
They Look Great!
Thank you, your scones are way better! Thanks for checking them out!
Thank you, I especially like the use of wild berries. Some of my favorite memories are picking wild berries with my family as a kid@@wildolivesplant-basedcooki3713
I would pick berries with my daughters in our woods when they were little and still picking them every year. Good memories!@@myveganbaker2021
Foraging and cooking! Yum!
Good job
This looks amazing 😮
beautiful 🤩
this was so good 🥞
It was a good breakfast! Grazie ❤️
so good!
Grazie, So good the blueberries and kale!
Yum!!!
Great meal before a road trip! Keep your appetite satisfied for a while! ♡
YUMMM best summer treat
YUM
So fun! Best day out before the rain started :)
The woods were really cool that day! The Mulberry tree was full of fruit! Lots of wildlife that afternoon!
I’ve made so many of your recipes and they’re always delicious and made with ingredients that are easy to source!
Grazie, you always cook an amazing meal by adding your own cooking style! Love that you create your own finally dish using my recipes!
can’t wait to get my copy! 📖👩🏻🍳
Thank you for all your help! You Rock!
looks delicious!!!
My favorite!!!!
Yum 😋
Great Quick so easy to make ad I'm showered is very good and healthy For you Grazie!❤
🔝 this is great! well done, thank you so much
this is so beautiful!!
❤❤❤❤❤❤
my favorite dinner ever :)) YUM!!!
yum!
It was really good even the extra 2 days later!
YEAR OF THE BUNNY 🐇🧧
My favorite Bunny! It is going to be an excellent year!