Innovative Physical Therapy
Innovative Physical Therapy
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Staying Healthy And Active Forever Masterclass Promo
Are you living in a toxic bubble? Join us for Masterclass: Staying Healthy and Active Forever! 🗓️ September 26th, 🕒 6pm at 📍 John Goetze Physical Therapy Beaches! 👉 Make sure you register and reserve your seat by visiting: info.manualpt.com/home-6137-4590
👉 There will be a panel discussion with Aaron Robles PT MPT CFMT™ and special guest Razvan Balotescu M.D., author of ‘Breaking Your Bubble' Integrate Ancient Wisdom and Modern Science for True Health’. Learn how to achieve lasting health and how to overcome chronic health issues by getting to the root cause at our Masterclass.
❗ There are only 20 seats available for the Masterclass.
Переглядів: 57

Відео

Are you experiencing TMJ Pain?
Переглядів 6221 день тому
Are you experiencing TMJ pain? Innovative Physical Therapy can help! Call (904) 280-2002 to schedule a FREE Evaluation with one of our excellent physical therapist to discuss your pain and possible treatment options or visit our FREE resources on our website at MyManualpt.com.
Are you experiencing shoulder pain?
Переглядів 1221 день тому
Are you experiencing shoulder pain? Innovative Physical Therapy can help! Call (904) 280-2002 to schedule a FREE Evaluation with one of our excellent physical therapist to discuss your pain and possible treatment options or visit our FREE resources on our website at MyManualpt.com.
Wellness Wednesday Tip: Phases of Recovery
Переглядів 682 місяці тому
Phases of Recovery! Each person is different based on their pain, injury, or issue. Zach, our physical therapist, walks us through the stages of recovery and how many PT sessions each phase can take. Recovery takes time but we are here to help you reach your goals one phase at a time.
Back in Motion Online Masterclass
Переглядів 6083 місяці тому
Join Aaron Robles PT MPT CFMT™, Owner & CEO of Innovative Physical Therapy and John Goetze Physical Therapy, for the Back in Motion Online Masterclass recording. Aaron talks about common issues and pain people struggle with everyday that can be fixed with physical therapy. He provides at-home tips and medical information.
Innovative Physical Therapy - Southside Location
Переглядів 576 місяців тому
Welcome to Innovative Physical Therapy located in Southside, Jacksonville FL. Aaron Robles, owner of IPT, gives directions on how to find our Southside office. If you have any questions regarding physical therapy or finding the Southside office call (904) 280 - 2002. Thank you!
Pelvic Floor Education with Confident Pelvic Rehab
Переглядів 181Рік тому
We joined Dr. Sara Sohn to discuss pelvic floor health through a Zoom meeting. Learn about the pelvic floor muscles, how pelvic floor pain can be resolved, and how to inspect your own pelvic floor.
Importance of Fitness and Stability with Fit20
Переглядів 463Рік тому
Importance of Fitness and Stability with Fit20
4 Exercises To Help With Knee Pain
Переглядів 57Рік тому
4 Exercises To Help With Knee Pain
Replay Online Masterclass: Sit for Success
Переглядів 52Рік тому
Replay Online Masterclass: Sit for Success
Holistic solutions for a balanced and healthy life.
Переглядів 98Рік тому
Holistic solutions for a balanced and healthy life.
How to Choose The Right Mattress
Переглядів 147Рік тому
How to Choose The Right Mattress
3 Shoulder Health Tip With Burn Boot Camp
Переглядів 82Рік тому
3 Shoulder Health Tip With Burn Boot Camp
Stranger Things in PT
Переглядів 37Рік тому
Stranger Things in PT
Neck Pain, Migraines, Dizziness, Oh My!
Переглядів 17Рік тому
Neck Pain, Migraines, Dizziness, Oh My!
Tips for Making the Bed Without Back Pain
Переглядів 950Рік тому
Tips for Making the Bed Without Back Pain
How to Sweep and Mop Without Back Pain
Переглядів 4,2 тис.2 роки тому
How to Sweep and Mop Without Back Pain
Easy Tip to Avoid Back Pain While Vacuuming
Переглядів 2,2 тис.2 роки тому
Easy Tip to Avoid Back Pain While Vacuuming
Back Pain Washing Dishes??
Переглядів 1,6 тис.2 роки тому
Back Pain Washing Dishes??
Your Driving Posture Matters!
Переглядів 1122 роки тому
Your Driving Posture Matters!
Proper Desk Mechanics & Ergonomics
Переглядів 242 роки тому
Proper Desk Mechanics & Ergonomics
Back to School Shoe Shopping?
Переглядів 372 роки тому
Back to School Shoe Shopping?
Refer a Friend is BACK!
Переглядів 542 роки тому
Refer a Friend is BACK!
Ergonomics & Backpack Tips for Back to School
Переглядів 622 роки тому
Ergonomics & Backpack Tips for Back to School
3 Things You Can Do At Home to Decrease Jaw Pain
Переглядів 872 роки тому
3 Things You Can Do At Home to Decrease Jaw Pain
Your Back Pain is Treatable
Переглядів 1842 роки тому
Your Back Pain is Treatable
Nagging Neck Pain?
Переглядів 922 роки тому
Nagging Neck Pain?
Proper Body Mechanics For Bike Riding
Переглядів 1012 роки тому
Proper Body Mechanics For Bike Riding
Posture is KEY for New Activities
Переглядів 202 роки тому
Posture is KEY for New Activities
Yoga for Stability, Balance, and Mobility
Переглядів 322 роки тому
Yoga for Stability, Balance, and Mobility

КОМЕНТАРІ

  • @KT-sv6jx
    @KT-sv6jx 11 годин тому

    Yes Use Your Legs Great Video 👍 Thank You

  • @Sarah33Kaufman
    @Sarah33Kaufman 18 днів тому

    Yay! Thank you

  • @minns5515
    @minns5515 28 днів тому

    Thanks

  • @marjorievandenwallbake5475
    @marjorievandenwallbake5475 4 місяці тому

    Thanks, I'm going to try that today!

  • @catedoge3206
    @catedoge3206 8 місяців тому

    ill try these!!

  • @RoseCameron-h3p
    @RoseCameron-h3p 9 місяців тому

    Hi, thanks for your suggestions. Am I correct in thinking that the reasoning behind the back pain is the added strain on the spinal support muscles? Because those muscles are weak and don't have enough endurance to handle any kind of added stress, or at least for anything beyond a very short amount od time? If this is the correct thinking then I would want to be doing endurance training type exercises for the spinal erector type muscles, yes?

  • @pollyevhillson3089
    @pollyevhillson3089 Рік тому

    Loveeee this ... Going to try this latter at work

  • @yukiogirdor661
    @yukiogirdor661 Рік тому

    Thank you sir you helped me so much your a lifesaver

  • @yukiogirdor661
    @yukiogirdor661 Рік тому

    Thank you sir you helped me so much your a lifesaver

  • @3nails3days1way
    @3nails3days1way Рік тому

    Ringo, I wish you were practicing near me! KY to FL is a bit too far! Brad

  • @aminaredi2764
    @aminaredi2764 2 роки тому

    Hi We do it both side ? Or only the lower side?? how many times a day?? Please reply

    • @innovativephysicaltherapyjax
      @innovativephysicaltherapyjax 2 роки тому

      Hello! You can definitely do both sides, the one that you do first should drop lower than the 'healthy' shoulder which than can use a little catching up. You can do it as many times as you want , no downsides to this maneuver. Hope this helps!

    • @aminaredi2764
      @aminaredi2764 2 роки тому

      @@innovativephysicaltherapyjax thank you

  • @mikejf4377
    @mikejf4377 2 роки тому

    This like acupuncture?

    • @innovativephysicaltherapyjax
      @innovativephysicaltherapyjax 2 роки тому

      Dry needling is focused on using strong stimulation on the muscles to get them to release. Acupuncture, on the other hand, does not use strong stimulation and is based on channel theory and using points to heal the body naturally.

  • @mikejf4377
    @mikejf4377 3 роки тому

    I think that the company is awesome and very professional. Great experience with them.

  • @mikejf4377
    @mikejf4377 3 роки тому

    You need to get RF mics for your videos.

  • @vevedireito
    @vevedireito 3 роки тому

    I`ve been battling with TMJ for more than 11 years and I found this TMJ treatment simply because my condition had worsened during the last few months. It was unbelievable to feel the difference when I religiously followed almost everything that the guide informed me to do. I discovered this guide by Google. Name of this tip is Cora Tmjocυn With thanks

  • @lillydurand9991
    @lillydurand9991 3 роки тому

    Right now, I can ultimately have a life totally free from TMJ and Bruxism, my spouse even said that I stopped grinding my teeth while I sleep at night. I no longer clench during the day and my teeth look and feel significantly greater. Truly, this TMJ treatment gave me a break from discomfort. After 4 nights, I undoubtedly observed that my jaw and face pain had drastically deceased. I discovered this guide on Google. Name of this guidebook is Cora Tmjocυn Take care

  • @himurolla6030
    @himurolla6030 3 роки тому

    it really works i had tried this

  • @shenonnie17
    @shenonnie17 3 роки тому

    Thank You 🤠

  • @Deezenutz27
    @Deezenutz27 3 роки тому

    I just watched and tried so many things. But this exercise actually reset me. I was patient with my reps and honest with my form. The first three sets hurt and give you no hope still. But then bang ! After the forth set of ten seconds I can tell everything is balancing out. This can really torque you if you need. Just remember to be slow, smooth, and breathe deep. Thank you so much for this video. 👏👍

  • @jamesspencer406
    @jamesspencer406 3 роки тому

    Thanks gonna try!

  • @ontheroadagans1702
    @ontheroadagans1702 3 роки тому

    Stretching and doing things like this aggravate it more.

    • @innovativephysicaltherapyjax
      @innovativephysicaltherapyjax 3 роки тому

      Send us an email and tell us a little bit more about what is going on with you. We are happy to help. info@mymanualpt.com

  • @martincoke5518
    @martincoke5518 3 роки тому

    Thank you

  • @vevedireito
    @vevedireito 3 роки тому

    Now, my TMJ and bruxism are completely vanished and my husband states he doesn`t hear me grind any longer. I no longer clench throughout the day and my teeth feel and look noticeably greater. Truly, this TMJ treatment gave me a break from pain. After 4 nights, I definitely noticed that my face pain and jaw had significantly deceased. I discovered this guidebook by Google. Name of it is Cora Tmjocυn Thanks

  • @nimata808
    @nimata808 4 роки тому

    I just tried this and the popping is gone! Thank you!

  • @fahadovich
    @fahadovich 4 роки тому

    Thank you 🙏

  • @TheHeartTimes
    @TheHeartTimes 4 роки тому

    Yesss my hip finally slid back into place after a week of me being in severe pain. I love you❤️

  • @uptick888
    @uptick888 4 роки тому

    What if you are alone and cannot figure out which hip..this is important??? Thank you if you read this And how can I pick a physical therapy that knows what I can do to re align my hips by myself. I asked my regular doctor about it and he does not have a clue what I am talking about???

    • @innovativephysicaltherapyjax
      @innovativephysicaltherapyjax 4 роки тому

      We have a video we can refer you to in order to check alignment. It helps to have a partner who can help you assess. This video is available on our manualpt.com website. Most physical therapists should be able to tell you whether your hips are out of alignment. If you are concerned with the skill level of a therapist, do your research and call ahead regarding your specific symptoms. Most clinicians will be happy to chat with you on the phone regarding your symptoms. We offer a FREE discovery session here at JGPT. This is a time you can chat with one of our therapists one on one via Telehealth, the phone, or in person at the clinic and we can discuss any symptoms you are having. Many general practitioners do not work in orthopedics, therefore they may not be aware of the many techniques available to address hip alignment. I hope this answers your question!

  • @andreayoung4422
    @andreayoung4422 5 років тому

    Wonderful explanation. Learned even more today. Aaron did the last balance test on some of my shoes. Some passed, others did not. Great advice. Thanks!

  • @cherylvonn923
    @cherylvonn923 5 років тому

    Very helpful -thanks! (Next appointment I will bring my bag of shoes with me)

  • @unknownk5478
    @unknownk5478 5 років тому

    Can i have ur email please?

    • @innovativephysicaltherapyjax
      @innovativephysicaltherapyjax 4 роки тому

      You can reach us a info@manualpt.com or 904-280-2001 if you still need more info about hip alignment. Thanks!

  • @supercap1000
    @supercap1000 5 років тому

    how about if hip joint twisted for more then 10 years and just now i realize this problem? is it going to be easy to fix it with this exercise or need more treatment ?

  • @luvzlara
    @luvzlara 6 років тому

    Thank you. Will try this today.

  • @tncoltsfan
    @tncoltsfan 6 років тому

    Thanks for the suggestion, I'm trying it now.