Відео

Welcome to this video that explains why incorporating dynamic and creative decision making tasks into the warm up routine is so much better.

Like everything in science - it depends! #boxing #kickboxing #mma #agility #coach #coaching #combatsports #karate #motivation #muaythai #coldwaterimmersion #hotwaterimmersion #cryotherapy #recovery

#selfdeterminationtheory #coaching #combatsports #combatcognition #boxing #motivation #kickboxing #mma

Understanding perception-action coupling for coaches

Learn about the concept of constraints led coaching a powerful tool used by coaches to develop creative and adaptable fighters. The constraints led approach is underpinned by dynamic systems theory that suggests that certain skilled behaviours emerge when constraints are tactically placed on the individual, the task or within the environment. The concept was initially brought to life by the gre...

Why agility ladders and cones aren’t developing agility. These inanimate objects are found almost every combat sports gym around the world. Yet research tells us they’re practically useless. Dive into this video and learn why. #coachingscience #agility #combatcognition #kickboxing #boxing #mma #karate #muaythai #taekwondo #coach #neverstoplearning

Combat sports are dogged with coaches who like to bark orders and give direction. Problem based learning is a valid method of skill development that has greater retention rates for athletes. When a person solves a problem they own the answer. #movementsolutions #problembasedlearning

Find out why pad work isn’t all what we think it is! Understand the limitations of pad work and learn to develop your perceptual expertise.

Too often, combat sport coaches over instruct by bombarding the athlete with too much information during a performance 📢 These coaches rarely understand the cognitive processes athletes go through during a competitive bout. These coaches hinder more than help. Don't be one of these coaches, don't be a joy stick coach! 🚫 Never stop learning 🔬

Is pad work a waste of time It could well be, depending on how much time you invest into it. Padwork is deeply rooted in the culture of combat sport training. It has many uses, but at the same time combat sport coaches may not fully understand its many limitations. Find out more Never stop learning

The Challenge Point Framework describes how learning is effected when coaches misalign the difficulty or easiness of a task with the skill level of the athlete. This framework is commonly misunderstood by combat sport coaches! Learn how to make your practice sessions more learner specific!

Combat sport coaches often make these 3 common mistakes when coaching athletes. Here we take a brief look at these mistakes through the lens of some motor learning theory. Share your thoughts below!

What is skill acquisition? 🤔 A highly complex area of debate and discussion in coaching science, skill acquisition needs to be understood by combat sport coaches. Here is a very brief introduction to the three stage model of skill acquisition developed by Fitts & Posner in 1967. Each stage requires different coaching methods for best outcomes, did you know this?

There are many misconceptions within combat sport coaching about how best to improve athlete's decision making abilities. Coaching has lurched into areas that are not useful. The prevalence of tennis ball drills and flashing light drills is evidence of this unfortunate lurch in the wrong direction. Here we have a quick look at how best to develop athlete's anticipatory, perceptual and predictiv...

How important is the Warm Up?

Combat Cognition Intro!