Come meal prep for the week with me! This video includes clips of my grocery shopping at Aldi and preparing three meals; breakfast, lunch, and dinner. You can find the recipes I used below. Thanks for watching!
Recipes
Honey salmon
1. Salmon w/o the skin
2. Garlic powder
3. Onion powder
4. Smoked paprika
7. Salt
8. pepper
9. Avocado oil
10. Garlic
11. Honey
12. Soy sauce
Cauliflower
1. Cauliflower chopped into small pieces
2. Garlic powder
3. Onion powder
4. Smoked paprika
7. Salt
8. pepper
9. Olive oil
White Rice
1. washed rice
2. minced garlic
3. Salt
4. water
Pasta salad
1. Rotini pasta 1/2 the box
2. red union
3. sweet baby peppers (or bell pepper)
4. Black olives
5. Parsley
6. Cucumber
7. Feta cheese
8. pepperoni
9. May also add canned chickpeas or beans for extra protein!
Pasta salad vinaigrette
1. Minced garlic
2. Wine vinegar
3. Lime juice
4. Olive oil
5. Sazon completo or (your favorite spice blend)
6. salt
7. pepper
8. Oregano
BBQ Chicken
1. Drumsticks without the skin
2. Garlic powder
3. Onion powder
4. Smoked paprika
7. Salt
8. pepper
9. Oregano
10. Annatto (achiote) -infused oil or culantro y achiote Sazon pack
11. BBQ sauce