Judy Wright
Judy Wright
  • 88
  • 8 318
Lifestyle Medicine: Where Culture Meets Wellness | Breaking Down Health Barriers
Join Dr. Judy Wright and Dr. Nana Wilmot-DeSouza for an enlightening conversation about transforming healthcare through lifestyle medicine and cultural competency. Learn how this innovative family physician combines medical expertise with culinary passion to create sustainable health solutions. Perfect for healthcare professionals, chronic disease patients, and anyone seeking a holistic approach to wellness.
🎯 Inside This Episode:
Understanding lifestyle medicine's five pillars
Cultural approaches to chronic disease management
Making whole foods accessible and practical
Building patient-provider relationships
Creating sustainable lifestyle changes
Innovative wellness programs including "Dine at the Doc's Table"
Featured Expert: Dr. Nana Wilmot-DeSouza - Family Physician, Founder of Arise Medical and Wellness
Resources:
Instagram: @DrNanaWDSouza
Facebook: Nana Wilmot D'Souza
UA-cam: Arise Wellness Med
Quarterly "Dine at the Doc's Table" Events
Timeline:
00:00 The Challenge of Sustainable Wellness
03:13 Journey into Relationship-Based Medicine
08:05 Cultural Competency in Healthcare
10:24 Lifestyle Medicine Revolution
17:30 The Five Pillars of Wellness
22:03 Patient Empowerment Strategies
31:28 Self-Care for Medical Professionals
38:37 Gratitude in Medical Practice
42:57 Food as Medicine: The Culinary Connection
47:41 Making Healthy Eating Accessible
54:42 Building Authentic Patient Relationships
WORK WITH DR JUDY
🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png
⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾wellnesswithdrjudy.com/sos
RESOURCES
📚Grab Your Copy for only $9!! wellnesswithdrjudy.com/5min
CONNECT WITH DR. JUDY!
Instagram: judywrightmd
LinkedIn: www.linkedin.com/in/judywrightmd
Key Insights:
Lifestyle medicine focuses on nutrition, exercise, sleep, stress management, and social connection
Cultural competency is crucial for effective healthcare delivery
Patient empowerment starts with education and understanding
Sustainable health changes require cultural awareness
Whole food nutrition can be accessible and affordable
Provider wellness impacts patient care quality
Powerful Quotes: "You're the CEO of your own health." "Food is medicine." "Success goes beyond wealth - there's emotional, physical, and spiritual wealth."
#LifestyleMedicine #FoodIsMedicine #HolisticHealth #ChronicDiseaseManagement #WellnessRevolution
Переглядів: 17

Відео

Revolutionizing Healthcare: From Burnout to Innovation | New Models of Medical Care | Dr. Todd Otten
Переглядів 23День тому
Join Dr. Judy Wright and former Navy Flight Surgeon Dr. Todd Otten for a powerful conversation about physician burnout, healthcare transformation, and finding balance in medicine. Learn how this burned-out physician turned his crisis into a movement for positive change through the Quadruple Aim framework. Essential viewing for healthcare professionals seeking balance and anyone interested in he...
Hypnobirthing & Holistic Wellness | Transform Your Birth Experience | Natural Birth
Переглядів 5814 днів тому
Join Dr. Judy Wright and hypnobirthing specialist Angella Kiwanuka Booth for an enlightening conversation about natural childbirth, holistic wellness, and family-centered self-care. Learn how hypnotherapy and mindful practices can create a positive birth experience and transform your approach to stress management. Perfect for expecting mothers, healthcare professionals, and anyone seeking natur...
Building Health Literacy Through Community Education
Переглядів 2121 день тому
Join Dr. Judy Wright and Dr. April Ruffin for an inspiring conversation about transforming healthcare through education and advocacy. Learn how this internal medicine physician is revolutionizing health literacy in underserved communities while maintaining balance and purpose. Essential viewing for healthcare professionals, community leaders, and anyone passionate about health education and adv...
From ER Doctor to Real Estate Empire How High-Earning Black Women Can Build Wealth | Legacy Building
Переглядів 239Місяць тому
Join Dr. Judy Wright and former ER physician Dr. Dayia Cooper for a powerful conversation about transitioning from medicine to entrepreneurship. Learn how Dr. Cooper turned her $200,000 coaching business into a path for financial freedom, and discover why high-earning professionals need multiple streams of income. Essential viewing for physicians, healthcare professionals, and high-earning wome...
How to Advocate for Yourself in Healthcare | Better Medical Care | Dr. Simarta Brennan Prescod
Переглядів 9Місяць тому
Join Dr. Judy Wright for a powerful conversation with Dr. Simarta Brennan Prescod, a board-certified primary care physician who navigates healthcare from three unique perspectives: doctor, patient, and caregiver. Learn essential strategies for healthcare advocacy, discover how to communicate effectively with medical professionals, and understand the keys to managing chronic conditions while mai...
Life Insurance Secrets: From Nurse to Financial Mentor | Why Your Family Needs Living Benefits Now
Переглядів 57Місяць тому
Former nurse turned financial professional Christina Linscomb reveals insider knowledge about life insurance and living benefits that could save your family's financial future. Learn why waiting to secure life insurance could be the biggest mistake you're making, and discover how to transform financial stress into lasting wealth. Essential viewing for parents, healthcare professionals, and anyo...
Pharmacy to Holistic Health: How Food Becomes Medicine | Dr. Jamie Hardy on Wellness Transformation
Переглядів 21Місяць тому
Discover how Dr. Jamie Hardy transformed from traditional pharmacist to holistic health advocate in this eye-opening episode of Balance to Excellence. Learn powerful strategies for women's wellness, understand the truth about food as medicine, and unlock secrets to sustainable health transformation. Perfect for busy professionals seeking natural health solutions and women entrepreneurs prioriti...
Empowering Healthcare Through Wellness, Mentorship, and Global Impact | #balance to #excellence
Переглядів 242 місяці тому
Join Dr. Judy Wright as she interviews Dr. Anita McKaney, nursing professor and founder of the Wifestyle Image Network, in this empowering episode of Balance the Excellence. Discover how mentorship, wellness strategies, and personal development can transform healthcare education and patient care. Learn practical tips for time management, mindfulness, and nutrition that every healthcare professi...
Conquering Burnout and Balancing Family Health with Dr. Wendy Schofer | #Balance to #Excellence Ep11
Переглядів 82 місяці тому
Dive into the world of family wellness, stress management, and parenting strategies with pediatrician and wellness coach Dr. Wendy Schofer on the Balance the Excellence Show. Host Dr. Judy Wright explores the intersection of healthcare, parenting, and emotional regulation in this insightful episode. Learn practical techniques for managing burnout, fostering self-awareness, and creating a suppor...
Building Resilience & Adaptability in Healthcare: Expert Tips from Dr Judy Wright | Overcome Burnout
Переглядів 214 місяці тому
Building Resilience & Adaptability in Healthcare: Expert Tips from Dr Judy Wright | Overcome Burnout
How to Become a Transformational Healthcare Leader | Psychological Safety | Balance to Excellence
Переглядів 114 місяці тому
How to Become a Transformational Healthcare Leader | Psychological Safety | Balance to Excellence
How to Prevent Burnout: Self-Care Tips for Medical Professionals
Переглядів 154 місяці тому
How to Prevent Burnout: Self-Care Tips for Medical Professionals
5 TIPS to Pivot Your Medical Career | How to Embrace Change | Balance to Excellence
Переглядів 154 місяці тому
5 TIPS to Pivot Your Medical Career | How to Embrace Change | Balance to Excellence
Finding Joy and Balance in Weight Management Through Running | Balance to Excellence Podcast
Переглядів 125 місяців тому
Finding Joy and Balance in Weight Management Through Running | Balance to Excellence Podcast
Prioritizing Self-Care and Well-Being for Medical Professionals | Balance to Excellence Show
Переглядів 195 місяців тому
Prioritizing Self-Care and Well-Being for Medical Professionals | Balance to Excellence Show
Embracing Passion and Authenticity | Ballance to Excellence with Dr. Judy Wright
Переглядів 436 місяців тому
Embracing Passion and Authenticity | Ballance to Excellence with Dr. Judy Wright
Is Balance a Myth? A Holistic Approach to Well-Being and Success | Balance to Excellence w/ Dr. Judy
Переглядів 126 місяців тому
Is Balance a Myth? A Holistic Approach to Well-Being and Success | Balance to Excellence w/ Dr. Judy
Navigating Challenges and Finding Balance in Healthcare | Balance to Excellence w/ Dr Judy Wright
Переглядів 426 місяців тому
Navigating Challenges and Finding Balance in Healthcare | Balance to Excellence w/ Dr Judy Wright
Embracing Change In Medicine w/ Dr. Roberta McNeil | Balance to Excellence Show with Dr. Judy Wright
Переглядів 707 місяців тому
Embracing Change In Medicine w/ Dr. Roberta McNeil | Balance to Excellence Show with Dr. Judy Wright
Finding Life Balance and Avoiding Burnout | Balance to Excellence Show with Dr. Judy Wright
Переглядів 317 місяців тому
Finding Life Balance and Avoiding Burnout | Balance to Excellence Show with Dr. Judy Wright

КОМЕНТАРІ

  • @MdRubelIslam-j1f
    @MdRubelIslam-j1f День тому

    I appreciate how well-researched and insightful your content is! Your videos are not SEO-friendly. you must do video SEO to get good results. SEO increases views, If you can increase the views, you will be able to advance your channel a lot. What is the benefit of making a video so hard? If views, likes, subscribers are not? So I say, first organize the channel nicely, SEO the videos and then release the videos, then you will get good results.

  • @WIND-On-Mission
    @WIND-On-Mission 28 днів тому

    Thanks so much for having me. What a great conversation!

  • @MarjanSmith
    @MarjanSmith Місяць тому

    You must be the reason why they say beauty is timeless. Absolutely captivating! 🕰💕

  • @savannahbrown2765
    @savannahbrown2765 Місяць тому

    Thank you ladies for this! I'm a PA going thru a career pivot myself and really appreciated the conversation! <3

    • @Dr.JudyWrightMD
      @Dr.JudyWrightMD 22 дні тому

      Glad to have you here. This is what this is all about - to know you aren't the only one feeling like you do or thinking like you do.

  • @Rebecca-zr3lu
    @Rebecca-zr3lu 2 місяці тому

    Blessings in an abundance of the faith. I salute you. 😘🙏Grace and peace be unto you and to this place. God bless you. 🤍Thank you. Will you believe and receive Jesus Christ as your Lord and personal saviour??? I do. 🤍

  • @TaureaAvantVision
    @TaureaAvantVision 6 місяців тому

    Yaaaaaay what an incredible interview. Loved it guys!!!! ❤❤❤❤❤❤❤

  • @VibrantBreed
    @VibrantBreed 6 місяців тому

    I’ve been following Dr. Dom journey for years. She’s amazingly talented & gifted. Congratulations to a phenomenal contribution to our world.

    • @Dr.JudyWrightMD
      @Dr.JudyWrightMD 5 місяців тому

      I have been following her for two months. Her energy is infectious! Love her candor. Thank you for watching.

  • @darkingtonslade4261
    @darkingtonslade4261 6 місяців тому

    This just makes me Happy to see this. Great show!

  • @sweetforce8707
    @sweetforce8707 7 місяців тому

    LOVED this interview ❤️❤️❤️❤️❤️❤️ thank you both for your brilliance, hard work, and endless success

    • @Dr.JudyWrightMD
      @Dr.JudyWrightMD 5 місяців тому

      I am so glad you enjoyed it. And thank you!