Evolve BT
Evolve BT
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Reverse diet post comp & the potential risks when not taken seriously
Coach Matilda and my self get into the nitty gritty aspects of post comp reverse diet and the potential risks of not taking reverse diet seriously …. We also go off on a tangent about ADHD and the pros and cons of being/ not being medicated during different phases
Переглядів: 113

Відео

Ifbb competitor 2 weeks out shoulder focused push day
Переглядів 32121 день тому
Shoulder workout
Hustle hard!
Переглядів 163 місяці тому
Hustle hard!
Nutrition & Mindset
Переглядів 333 місяці тому
Nutrition & Mindset
Kettlebell Tibialis anterior curl
Переглядів 73 місяці тому
Kettlebell Tibialis anterior curl
Machine calf press
Переглядів 133 місяці тому
Machine calf press
High volume Leg sesh with Hooper
Переглядів 2674 місяці тому
High volume Leg sesh with Hooper
Tricep Overhead Cable Extension
Переглядів 165 місяців тому
Tricep Overhead Cable Extension
Tricep Cable Cross Over
Переглядів 215 місяців тому
Tricep Cable Cross Over
Cable Chest Fly
Переглядів 425 місяців тому
Cable Chest Fly
Cable Chest Crossover
Переглядів 2405 місяців тому
Cable Chest Crossover
Single Leg Sumo Leg Press
Переглядів 145 місяців тому
Single Leg Sumo Leg Press
Incline DB Chest Fly
Переглядів 135 місяців тому
Incline DB Chest Fly
Incline BB Bench Press
Переглядів 205 місяців тому
Incline BB Bench Press
Incline Db Bench Press
Переглядів 45 місяців тому
Incline Db Bench Press
Flat DB Bench Press
Переглядів 325 місяців тому
Flat DB Bench Press
Decline BB Bench Press
Переглядів 2115 місяців тому
Decline BB Bench Press
Get yourself a walking pad for Amazon!
Переглядів 115 місяців тому
Get yourself a walking pad for Amazon!
Quick tutorial on how to execute the eccentric part of rep for hypertrophy
Переглядів 545 місяців тому
Quick tutorial on how to execute the eccentric part of rep for hypertrophy
Jules Styles Training Sesh
Переглядів 285 місяців тому
Jules Styles Training Sesh
Nutrition for growth phase coach Dylz and Jacob
Переглядів 705 місяців тому
Nutrition for growth phase coach Dylz and Jacob
Evolve bt Coaching Platform
Переглядів 115 місяців тому
Evolve bt Coaching Platform
EBT Coaching Platform
Переглядів 56 місяців тому
EBT Coaching Platform
Client Bounce Back!!
Переглядів 236 місяців тому
Client Bounce Back!!
Fatigue Management with coach Dylz & JF
Переглядів 306 місяців тому
Fatigue Management with coach Dylz & JF
Calories and PED escalation with Coach Dylz & JF
Переглядів 496 місяців тому
Calories and PED escalation with Coach Dylz & JF
Coach Dylzy & Jacob Forde talk cardio for comp prep and the general population
Переглядів 1427 місяців тому
Coach Dylzy & Jacob Forde talk cardio for comp prep and the general population
Coach Dylzy & Coach Jacob talk lean growth phase , training , nutrition and PED's
Переглядів 1587 місяців тому
Coach Dylzy & Coach Jacob talk lean growth phase , training , nutrition and PED's
Periodisation "PHASES" you can't cheat biology
Переглядів 188 місяців тому
Periodisation "PHASES" you can't cheat biology

КОМЕНТАРІ

  • @dylanmendelsohn2404
    @dylanmendelsohn2404 17 годин тому

    Thanks mate will do, thanks for the incentive. (Think I’m replying off my other UA-cam account, sorry)

  • @HasteVile
    @HasteVile 21 годину тому

    Just found your channel, keep uploading dude

  • @dimitriam174
    @dimitriam174 21 день тому

    This looks soo good so creative!!

  • @dylanmendelsohn2404
    @dylanmendelsohn2404 23 дні тому

    Will do bro , thanks for the videography 🙏

  • @snipershotsphotography7915
    @snipershotsphotography7915 25 днів тому

    Keep the content coming bud, loving it!

  • @adammcginn
    @adammcginn 2 місяці тому

    Only 2 ml of water for a whole vial that won’t last very long

  • @RuralMallu
    @RuralMallu 2 місяці тому

    😮

  • @Swedishfish42069
    @Swedishfish42069 2 місяці тому

    Dilute a 10mg bottle with 20ml of water for nasal spray use.

  • @LombardiG
    @LombardiG 4 місяці тому

    W

  • @snipershotsphotography7915
    @snipershotsphotography7915 5 місяців тому

    What a physique!

  • @snipershotsphotography7915
    @snipershotsphotography7915 5 місяців тому

    Awesome 😎

  • @usamnmusclenut
    @usamnmusclenut 5 місяців тому

    I want 46 in my bed right now!!!

  • @TydenMajor-tt9qq
    @TydenMajor-tt9qq 7 місяців тому

    Thanks helps a lot

  • @dylanmendelsohn2404
    @dylanmendelsohn2404 8 місяців тому

    ?

  • @porter105
    @porter105 8 місяців тому

    'promo sm' 👏

  • @nashcandy7809
    @nashcandy7809 8 місяців тому

    Smiles are free mate

  • @xxstunning_studsxx
    @xxstunning_studsxx 10 місяців тому

    SO DELCIOUS. THE FOOD AND YOUUU

  • @Luke-lg8vw
    @Luke-lg8vw Рік тому

    *promo sm* 😳

  • @chrishooper101
    @chrishooper101 Рік тому

    shredded and tanned!! 👽

  • @waffelboi_
    @waffelboi_ Рік тому

    looking crazy good bro

    • @dylanmendelsohn2404
      @dylanmendelsohn2404 Рік тому

      Thank you 🙏 apologies for replying off my other account

    • @waffelboi_
      @waffelboi_ Рік тому

      @@dylanmendelsohn2404 no worries man, good luck with the shows

  • @AbidHussain-b5f
    @AbidHussain-b5f Рік тому

    Good

  • @allanmiller4972
    @allanmiller4972 Рік тому

    Fantastic, 4 SURE!!! ALL in NEED of calf development?? MOST definiteLY!!!!! 🥴

  • @rakoonloufa88
    @rakoonloufa88 Рік тому

    Yea like this exercise 🎉

  • @Arthur_McGowan
    @Arthur_McGowan Рік тому

    LYING

    • @evolvebt809
      @evolvebt809 Рік тому

      Funny you should mention that , the first take I did of this clip I said ‘laying’ or ‘lying’ hamstring curl …blah blah , but I’d didn’t fit the clip so I had to take my pick and went with laying , I feel like you may be correct but it’s up now , and I’m not to fussed with spelling , more focused on form and tempo !!

  • @ettoreoddo
    @ettoreoddo Рік тому

    Great channel from a great bodybuilder. Thanks for the very informative, useful content!

    • @evolvebt809
      @evolvebt809 Рік тому

      Thank you and you’re welcome , I’ll keep it coming !!

  • @PNQuinn
    @PNQuinn Рік тому

    Is there a list of contestants to identify these guys?

  • @usamnmusclenut
    @usamnmusclenut Рік тому

    Who’s the blond? I got it right…he won the show.

  • @jaygarcia8508
    @jaygarcia8508 Рік тому

    Nice 👌🏼

  • @herobreaker9011
    @herobreaker9011 Рік тому

    I dunno -- your groin looks GREAT to me!

  • @ettoreoddo
    @ettoreoddo Рік тому

    This was great, thank you! Where is part 1?

  • @ioneldobrin6613
    @ioneldobrin6613 Рік тому

    The Romanian Community of Europe infoms from part of their excellences Ladies Baba Dochia : if Any of the Sportmen frim this explicative video would know how to prepare and Sirve an Ice Tea ,probably any of them would have Appeared in a show if Not with the Tea,at least Acting Artistically like Sirving the Tea,But the Question is Do any of the Sportmen Know that ?...informieren sie schnell danke schon

  • @ooopsyantsoshadrytv-2911
    @ooopsyantsoshadrytv-2911 Рік тому

    Watch out for me 2026 will destroy you all new Wulf in town and I'm hungry .

  • @georgevavoulis4758
    @georgevavoulis4758 Рік тому

    These are beautiful, masculine, muscular and naturally looking ot like these other steroid bodybuilders who are so massive with blood vessel looking like they are going to explode

  • @hyperborean72
    @hyperborean72 Рік тому

    these gentlemen are fantastic

  • @patenbrass4303
    @patenbrass4303 Рік тому

    This dude has skills. Best YT views provider -> "Promosm".

  • @chonburiordy
    @chonburiordy Рік тому

    Championship Big and Longs

  • @MrCraigblaze
    @MrCraigblaze Рік тому

    Thanks for the upload !!

  • @ShattUlArab_75
    @ShattUlArab_75 Рік тому

    ماشاء الله تبارك الله 🦵🥰💪🌹

  • @djfrofa5715
    @djfrofa5715 Рік тому

    Big D 💪 miss u bro keep smashing it 💯🙌

  • @nickjohnson1692
    @nickjohnson1692 Рік тому

    Is Joe single 👀

    • @evolvebt809
      @evolvebt809 Рік тому

      LOL, nah he's taken unfortunately .... I'll let you know if anything changes XD

  • @CapriLucianno
    @CapriLucianno Рік тому

    ⚔️🔱A Big Hung Muscled Tatooed Gorgeous Warrior Xcellent Poses Lead The Way To Future Champs Sending Love 💞💞🔥🔥🔥🔥🔥🔥

  • @nicholasalexandropoulos2821

    Was like listening to my own story bro, glad you are living your best life now

    • @evolvebt809
      @evolvebt809 Рік тому

      Should put your story out there to help motivate others too bro !!

    • @nicholasalexandropoulos2821
      @nicholasalexandropoulos2821 Рік тому

      @@evolvebt809 it's already out there on the trainspoters podcast , it's close to 3 hours though and people just don't have the attention span anymore 😆

  • @DEJISFATSHEESH2
    @DEJISFATSHEESH2 Рік тому

    Good job dad your doing a great you’ve come so far from we’re u started 😎

  • @cntimportsau
    @cntimportsau Рік тому

    So proud of you Johnson, you're doing so well mate, keep the good work up, sky's the limit my bro,

    • @evolvebt809
      @evolvebt809 Рік тому

      Thanks bro , this is part 1 , end goal is to get the message out and help those who are stuck in the same rut .

    • @kirkrobinson91
      @kirkrobinson91 Рік тому

      @@evolvebt809 Thanks for sharing your back story. I never said hi to you but I use to see you training/ coaching at NXLF HQ. Would of been before covid 19. One of my younger bros is heavily into bodybuilding & also a coach, why I take an interest.

    • @evolvebt809
      @evolvebt809 Рік тому

      @@kirkrobinson91 hi Kirk how are you , I do believe your comment popped up on one of my other videos but possibly disappeared as I was unable to reply to it. That’s really good what your brothers doing ,have I competed with hi before ?, would have been good to meet you back in my NLF days …I was actually in there a couple of weeks ago catching up with everyone .

    • @kirkrobinson91
      @kirkrobinson91 Рік тому

      @@evolvebt809 Did a few ICN shows last year, placing 2nd in two, 1st in one. His coach at the time was Brandon Kempter, maybe you've heard of him? Now has his eyes on the IFBB for 2024 I believe & has a new coach. His weight is 115 kgs currently, still lean, abs clearly showing. He's about 6"0.5. He's still quite young, only 24. His strength is impressive too, for instance on incline dumbell press he's doing 70's x 10 & aiming for 80 kgs soon.

    • @evolvebt809
      @evolvebt809 Рік тому

      @@kirkrobinson91 sounds like quite the machine !! Yes I know Brandon ,I was on a zoom call with him last week , amazing coach !! Sounds like your brother is a big unit !! He’s above my weight division but could possibly share the stage with him one day !!

  • @nickjohnson1692
    @nickjohnson1692 Рік тому

    Appreciate the video man

  • @jimsteele3423
    @jimsteele3423 Рік тому

    Gorgeous Sexy Bodybuilders love there tiny Bikinis

  • @SirGregg
    @SirGregg Рік тому

    Mohamed Makkawy was a great poser for hiding his weak points. He beat Lee Haney in 5 out of the 8 competitions they were in together.

    • @evolvebt809
      @evolvebt809 Рік тому

      Posing is quite the art form

    • @erickelley5420
      @erickelley5420 Рік тому

      Yep except this man is lightyears away from makkawy

  • @7eventhpharoah530
    @7eventhpharoah530 2 роки тому

    Leg day is the best day!!!!!

    • @evolvebt809
      @evolvebt809 2 роки тому

      Not wrong there !! 2-3 times a week for us !! With measured weekly volume of course .

  • @toddleslien1
    @toddleslien1 2 роки тому

    who is the blond bodybuilder at 0:43 on the left side?

  • @lugano1999
    @lugano1999 2 роки тому

    Great video for anyone with attention deficit disorder. No pic lasts for more than a second. And thank god for the mute button.

    • @dylanmendelsohn2404
      @dylanmendelsohn2404 2 роки тому

      Around 85% of people with a passion for bodybuilding have adhd whether diagnosed or undiagnosed including my self, so that works for my audience thanks for pointing that out … I’m going to have to agree with you on the mute button too , UA-cam really doesn’t give me anything great to work with 😖

    • @ioneldobrin6613
      @ioneldobrin6613 Рік тому

      Read and Inform.