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bnawellness
United States
Приєднався 14 кві 2020
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams.
If you'd like to reach out, please contact matt@bnawellness.com or visit bnawellness.com!
We do not provide medical advice. Advice mentioned concerns recommendations, ideas, and education on topics that may or may not be mentioned.
#privategym #24hourgym #personalgym #gymvlogs #workoutvlog #personaltrainer #lakeworth #palmbeach #greenacres #wellington #delraybeach #florida #southflorida #weightloss #gains #fatloss #bodybuilding #gymmotivation #motivation #workoutsathome #abworkout #gymlife
If you'd like to reach out, please contact matt@bnawellness.com or visit bnawellness.com!
We do not provide medical advice. Advice mentioned concerns recommendations, ideas, and education on topics that may or may not be mentioned.
#privategym #24hourgym #personalgym #gymvlogs #workoutvlog #personaltrainer #lakeworth #palmbeach #greenacres #wellington #delraybeach #florida #southflorida #weightloss #gains #fatloss #bodybuilding #gymmotivation #motivation #workoutsathome #abworkout #gymlife
Highlight 1:21:55 - 1:26:55 from bnawellness is live with personal trainer Matt and Alexa at our pri
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams.
If you'd like to reach out, please contact matt@bnawellness.com or visit bnawellness.com!
We do not provide medical advice. Advice mentioned concerns recommendations, ideas, and education on topics that may or may not be mentioned.
#privategym #24hourgym #personalgym #gymvlogs #workoutvlog #personaltrainer #lakeworth #palmbeach #greenacres #wellington #delraybeach #florida #southflorida #weightloss #gains #fatloss #bodybuilding #gymmotivation #motivation #workoutsathome #abworkout #gymlife
If you'd like to reach out, please contact matt@bnawellness.com or visit bnawellness.com!
We do not provide medical advice. Advice mentioned concerns recommendations, ideas, and education on topics that may or may not be mentioned.
#privategym #24hourgym #personalgym #gymvlogs #workoutvlog #personaltrainer #lakeworth #palmbeach #greenacres #wellington #delraybeach #florida #southflorida #weightloss #gains #fatloss #bodybuilding #gymmotivation #motivation #workoutsathome #abworkout #gymlife
Переглядів: 4
Відео
Highlight 0:05 - 5:05 from bnawellness is live with personal trainer Matt and Alexa at our private g
Переглядів 12 години тому
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams. If you'd like to reach out, please contact matt@bnawellness.com or ...
Highlight 54:15 - 59:15 from bnawellness is live with personal trainer and private gym owner Matt tr
Переглядів 62 години тому
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams. If you'd like to reach out, please contact matt@bnawellness.com or ...
Highlight 37:00 - 42:00 from bnawellness is live with personal trainer and private gym owner Matt tr
Переглядів 12 години тому
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams. If you'd like to reach out, please contact matt@bnawellness.com or ...
Highlight 22:15 - 27:15 from bnawellness is live with personal trainer and private gym owner Matt tr
2 години тому
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams. If you'd like to reach out, please contact matt@bnawellness.com or ...
Highlight 19:50 - 24:50 from bnawellness is live with personal trainer and private gym owner Matt tr
2 години тому
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams. If you'd like to reach out, please contact matt@bnawellness.com or ...
Highlight 0:00 - 4:35 from bnawellness is live with personal trainer and private gym owner Matt trai
Переглядів 52 години тому
Welcome to bnawellness! We are a family-owned, small Lake Worth business specializing in private, personal, and group training with certified, experienced, and insured trainers. We also provide online personal training and weight loss coaching. Through our #gymvlog, we offer free questions and answers daily on our live streams. If you'd like to reach out, please contact matt@bnawellness.com or ...
Highlight 10:25 - 15:25 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at ou
Переглядів 134 години тому
Highlight 10:25 - 15:25 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at ou
Highlight 7:55 - 12:55 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at our
Переглядів 44 години тому
Highlight 7:55 - 12:55 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at our
Highlight 15:09 - 20:09 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at ou
Переглядів 14 години тому
Highlight 15:09 - 20:09 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at ou
Highlight 12:05 - 17:04 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at ou
Переглядів 14 години тому
Highlight 12:05 - 17:04 from bnawellness is live with Grandma Rita and personal trainer Matt 💪 at ou
Highlight 6:00 - 11:00 from bnawellness is live with personal trainer Matt with client Luis maxing o
Переглядів 27 годин тому
Highlight 6:00 - 11:00 from bnawellness is live with personal trainer Matt with client Luis maxing o
Highlight 3:05 - 8:04 from bnawellness is live after hours with personal trainer and owner Matt at p
Переглядів 97 годин тому
Highlight 3:05 - 8:04 from bnawellness is live after hours with personal trainer and owner Matt at p
Highlight 40:44 - 45:44 from bnawellness is live with personal trainer Calvin working out at private
Переглядів 57 годин тому
Highlight 40:44 - 45:44 from bnawellness is live with personal trainer Calvin working out at private
Highlight 48:09 - 53:09 from bnawellness is live with personal trainer Calvin working out at private
Переглядів 47 годин тому
Highlight 48:09 - 53:09 from bnawellness is live with personal trainer Calvin working out at private
Highlight 1:12:24 - 1:17:24 from bnawellness is live with personal trainer Calvin working out at pri
Переглядів 27 годин тому
Highlight 1:12:24 - 1:17:24 from bnawellness is live with personal trainer Calvin working out at pri
Highlight 38:24 - 43:24 from bnawellness is live with personal trainer Calvin working out at private
Переглядів 59 годин тому
Highlight 38:24 - 43:24 from bnawellness is live with personal trainer Calvin working out at private
Highlight 36:14 - 41:14 from bnawellness is live with personal trainer Calvin working out at private
Переглядів 19 годин тому
Highlight 36:14 - 41:14 from bnawellness is live with personal trainer Calvin working out at private
Highlight 1:06:14 - 1:11:14 from bnawellness is live with personal trainer Calvin working out at pri
Переглядів 69 годин тому
Highlight 1:06:14 - 1:11:14 from bnawellness is live with personal trainer Calvin working out at pri
Highlight 1:00 - 6:00 from bnawellness is live with personal trainers Matt and Calvin at private gym
Переглядів 89 годин тому
Highlight 1:00 - 6:00 from bnawellness is live with personal trainers Matt and Calvin at private gym
Highlight 25:05 - 30:05 from bnawellness is live with personal trainer and private gym owner Matt 💪
Переглядів 112 годин тому
Highlight 25:05 - 30:05 from bnawellness is live with personal trainer and private gym owner Matt 💪
Highlight 24:47 - 29:47 from bnawellness is live with our personal trainer Matt with his client Ingr
Переглядів 912 годин тому
Highlight 24:47 - 29:47 from bnawellness is live with our personal trainer Matt with his client Ingr
Highlight 8:17 - 13:17 from bnawellness is live with our personal trainer Matt with his client Ingri
Переглядів 512 годин тому
Highlight 8:17 - 13:17 from bnawellness is live with our personal trainer Matt with his client Ingri
Highlight 30:32 - 35:32 from bnawellness is live with personal trainer and owner Matt with Alexa 💪
12 годин тому
Highlight 30:32 - 35:32 from bnawellness is live with personal trainer and owner Matt with Alexa 💪
Highlight 18:54 - 23:52 from bnawellness is live with personal trainer and owner Matt with Alexa 💪
Переглядів 312 годин тому
Highlight 18:54 - 23:52 from bnawellness is live with personal trainer and owner Matt with Alexa 💪
Highlight 34:50 - 39:50 from bnawellness is live with Personal Trainer and Owner of Private gym, Mat
Переглядів 414 годин тому
Highlight 34:50 - 39:50 from bnawellness is live with Personal Trainer and Owner of Private gym, Mat
Highlight 2:58 - 8:00 from bnawellness is live Tuesday at our Private Gym in Lake Worth! 24 private
Переглядів 614 годин тому
Highlight 2:58 - 8:00 from bnawellness is live Tuesday at our Private Gym in Lake Worth! 24 private
Highlight 0:05 - 5:04 from bnawellness is live with Personal Trainers Matt and Calvin at our private
Переглядів 1214 годин тому
Highlight 0:05 - 5:04 from bnawellness is live with Personal Trainers Matt and Calvin at our private
Highlight 9:35 - 14:35 from bnawellness is live after eating 60 grams of protein 💪
Переглядів 414 годин тому
Highlight 9:35 - 14:35 from bnawellness is live after eating 60 grams of protein 💪
Highlight 1:20 - 6:20 from bnawellness is live after eating 60 grams of protein 💪
Переглядів 214 годин тому
Highlight 1:20 - 6:20 from bnawellness is live after eating 60 grams of protein 💪
🎉😢😮
What is the name of this trainer
Diego!
👏🏻👏🏻👏🏻👏🏻
@@elenaramos8933 thank you!!
Get it grandma! FEEL THE BURN!
💪💪 strong lady!! Thank you for the support
When does the today’s live starts??
@@mrpugpuger around 330 💪
@@bnawellnessthanks, i think ill be there but depends on my homework😅
good boxing marcio keep working
@@crovp8036 thank you for the kind words!!
I like this video boxing
💪💪💪
I send you a message on Instagram
The comment above is wrong…Locking your knees will not cause an injury. Popping your knee into extension can however. Try to go slower on the descent and go deeper for more of a controlled stretch. Keep up the hard work!
Might be better to practice not exploding so hard so that the right knee is bouncing while being fully lengthened with the knee being unloaded temporarily then the weight returning bouncing on extended knee. As strength and weight improves, can hyperextend knee cause serious pain
Just a tip dont lock your knees it will prevents injuries
That’s a split squat…
@@n8archy121 more of a kickstand to be honest, we are not using the other leg but still, good call out
I like your videos are you a personal trainer
Yes!! We are a private personal and group training studio 💪
Form is horrible
You know there are many different ways to squat and pick things up correct?
Good job man 🫡
My mom wants to know how much am I lifting here 👀
75 lbs on each side + 45 lbs bar = 120 lbs Light weight for you ofc
Hi
Good form
unless I'm missing sum, these are pullups, chinups are with your knuckles facing your face
Who is that lifting
Small guy lifting
Hello
Can I shoot a free youtube video for you?
This is that gym exclusive for pedophiles right???
hahahaha amazing video?
video!*
"Promosm" 👏
Grind don’t stop baby
Lmfao
Pump!!
😯 the views
Grandma is the greatest force of production 💪💪💪
🔥🔥🔥🔥
Hello. Your video was very knowledgable! I have been trying to research for a knowledgable vid that really teaches everything in this video. 👏 That descriptions at 1:30 is my fav. Your breakdown is like the videos of this awesome medical student Dr Ethan! His tips are useful and I really learned a lot for my finals. You should check out his UA-cam out and give the Doctor a like! 👉 #StudentDoctorEthan
I loved your video! I've been trying to find for a vid like yours that educates the stuff in this UA-cam video. 👨⚕️Your vid is similar to the videos from Dr Ethan! Doctor Ethan's videos are actually knowledgable and I really learned a lot for my wellness! He is an educational medical student in the UK and he explains conditions. I recommend you see his YT out and give the Doctor a subscribe! ➡️ #StudentDoctorEthan
Life changing stuff mate
Appreciate the love!!
I'm Single 😍😥
I'm single 😥😥😥😥😥
Case Raul nice!