- 19
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anshventures
India
Приєднався 5 січ 2024
More reps, more smiles. Let's make fitness a lifestyle! :)
Push-Up Secrets You NEED to Know (Get Stronger Fast!)
#pushupchallenge
#workoutmotivation
#bodyweightworkout
INSTAGRAM | anshventures
GNC CREATINE | www.guardian.in/products/creatine-monohydrate?sca_ref=6072389.ArSR7encNX
GNC WHEY PROTEIN | www.guardian.in/products/gnc-pro-performance-100-whey-protein?sca_ref=6072389.ArSR7encNX
Song : "Ancient Gods"
Music : Sai Das | www.youtube.com/@brokenc_music
@brokenc_music
Thank you !
Searched topics :-
Push ups variations
push ups variations and effects
Push ups for beginners
Push ups for triceps
Push ups for shoulders
Push ups for upper chest
How to do push ups
How to do push ups correctly
How to do push ups for girls
How to do push ups when you can't do one
Push ups kaise maare
Push ups benifits
Push ups transformation
Push-up challenges
Push-up variations
100 push-ups a day results
How to do push-ups correctly
Push-ups for beginners
Push-ups for chest
Push-ups for arms
Push-ups workout
Push-ups for weight loss
Push-up form tutorial
#workoutmotivation
#bodyweightworkout
INSTAGRAM | anshventures
GNC CREATINE | www.guardian.in/products/creatine-monohydrate?sca_ref=6072389.ArSR7encNX
GNC WHEY PROTEIN | www.guardian.in/products/gnc-pro-performance-100-whey-protein?sca_ref=6072389.ArSR7encNX
Song : "Ancient Gods"
Music : Sai Das | www.youtube.com/@brokenc_music
@brokenc_music
Thank you !
Searched topics :-
Push ups variations
push ups variations and effects
Push ups for beginners
Push ups for triceps
Push ups for shoulders
Push ups for upper chest
How to do push ups
How to do push ups correctly
How to do push ups for girls
How to do push ups when you can't do one
Push ups kaise maare
Push ups benifits
Push ups transformation
Push-up challenges
Push-up variations
100 push-ups a day results
How to do push-ups correctly
Push-ups for beginners
Push-ups for chest
Push-ups for arms
Push-ups workout
Push-ups for weight loss
Push-up form tutorial
Переглядів: 226
Відео
Motivational Video 30 days transformation challenge
Переглядів 13414 днів тому
Ready to transform your body in just 30 days? Join our #XtremeVenture Challenge and take the first step towards a new you! we'll guide you every step of the way. Are you up for the challenge? Let's make this transformation happen-together!" Collect your whey protein : www.guardian.in/products/gnc-pro-performance-100-whey-protein-4-4-lbs-2-kg-chocolate-supreme-clearance-sale?sca_ref=6072389.ArSR...
Lowest Budget Lean Bulking Diet | Episode 05 | Muscle Building Shake Without Whey Protein
Переглядів 89421 день тому
I'll show you how to make a high-protein shake with 30 grams of protein and 1000 calories. Whether you're bulking up or just need a quick and nutritious meal replacement, this shake has got you covered. Buy your whey protein : www.guardian.in/products/gnc-pro-performance-100-whey-protein-4-4-lbs-2-kg-chocolate-supreme-clearance-sale?sca_ref=6072389.ArSR7encNX If you're on a lean bulk, don’t mis...
How to stay Motivated all the Time | Why are you failing | DON'T WASTE YOUR LIFE
Переглядів 1,7 тис.Місяць тому
Follow me on Instagram | anshventures And This is the story of a " NAKARA BACCHA " ! I hope you guys learn something from this story :) Watch this [ My Transformation Journey ] : ua-cam.com/video/GQQnnNvaxE4/v-deo.htmlsi=O54ps14fQgJSmePQ If you're on a lean bulk, don’t miss my Lean Bulk Diet video where I share a full meal plan to help you gain muscle without the extra fat. For t...
Push Workout | Chest & Shoulders | Push/Pull/Legs series
Переглядів 383Місяць тому
Email: [anshventuresx@gmail.com] Instagram:[ anshventures] Ansh x Vansh ! Get ready for an intense push day workout focusing on chest and shoulders! This routine includes exercises designed to build strength and definition in your upper body. Follow along for a comprehensive guide to push day training. Song: Razihel - Faster Music provided by NoCopyrightSounds Free Download/Stream...
Full day of eating on Lean Bulk | How to Eat to Build Muscle & Lose Fat
Переглядів 1,7 тис.2 місяці тому
INSTAGRAM || anshventures Collect your whey protein : www.guardian.in/products/gnc-pro-performance-100-whey-protein-4-4-lbs-2-kg-chocolate-supreme-clearance-sale?sca_ref=6072389.ArSR7encNX OR USE MY CODE FOR 5% Special Discount : ANSH10 Hey everyone, it’s Ansh Saxena from anshventures! 🌟 In today’s video, I’m sharing a full day of eating while on a lean bulk. I’ll show you exactl...
High Protine Besan Chilla Recipe | for Muscle Gain | Gym Diet
Переглядів 1753 місяці тому
Instagram | anshventures Title: High-Protein Besan Chilla Recipe | 55g Protein | Easy & Delicious! Looking for a delicious, high-protein recipe? Try this Besan Chilla! Packed with over 55 grams of protein, it's perfect for a healthy breakfast or snack. Ingredients: - 100g Besan (Chickpea Flour) - 100g Paneer (Indian Cottage Cheese) - Your favorite spices (masale) Steps: 1. Mix be...
All about Creatine | Creatine for muscle growth | Muscleblaze V/S Wellcore
Переглядів 3023 місяці тому
Welcome to our in-depth guide on creatine, the most researched and popular supplement in the fitness world! In this video, we cover everything you need to know about creatine, from its benefits to the best dosage and potential side effects. Whether you're a seasoned athlete or just starting your fitness journey, this video will help you understand how creatine can enhance your performance and m...
How to Build big Arms 💪🏻 | Biceps and Triceps Workout 🔥| Arms kese grow kare?
Переглядів 4094 місяці тому
Title: "Bigger Arms Kaise Banaye? | Arms Day Special!" Description: Namaskar dosto! Swagat hai aapka Anshvenutues ke ek aur exciting video mein! Aaj hum lekar aaye hain ek power-packed arms day workout session, jisme hum aapko sikhaayenge kaise aap apne arms ko bada aur majboot bana sakte hain. Is video mein, hum aapko sabse effective aur prabhavshaali exercises aur techniques batayenge jo aapk...
How to build Muscle at Home | Full Body Workout at Home | Skinny to Muscular | Body Transformation
Переглядів 1,6 тис.5 місяців тому
#homeworkout #fullbodyworkout #noequipmentworkout Connect me on Instagram :- anshventures Collect your whey protein : www.guardian.in/products/gnc-pro-performance-100-whey-protein-4-4-lbs-2-kg-chocolate-supreme-clearance-sale?sca_ref=6072389.ArSR7encNX homeworkout for men how I transformed my body at home At home body transformation full body home workout Home workout routine Bes...
Ultimate Muscle Building Meal Plan | 2800+ Calories | Full Day of Eating | Part -2
Переглядів 2 тис.5 місяців тому
Welcome to my Ultimate Muscle Building Meal Plan! In this video, I'm excited to share with you a full day of eating designed to support your weight and muscle gain goals. Follow along as I walk you through each meal, providing tips and insights along the way. 1. Morning Boost Smoothie: Kickstart your day with a delicious and nutritious smoothie packed with energy-boosting ingredients. I blend t...
5 Muscle Building & Diet Mistakes | I made As a Beginner | Avoid these Mistakes!
Переглядів 5376 місяців тому
🔥 Avoid these 5 Muscle Building and Diet Mistakes! 💪 Are you struggling to see the gains you want in the gym? In this video, we dive deep into the top 5 muscle-building and diet mistakes that could be holding you back from reaching your fitness goals. From improper form to misconceptions about nutrition, we've got you covered. Watch now to learn how to optimize your workouts and diet for maximu...
Secret To My Wide Back | Top 3 Back Exercises | Back Training Mistakes
Переглядів 4327 місяців тому
Title: Top 3 Back Exercises for Beginners: Avoid These Common Mistakes (you can follow me on Instagram :- anshventures) Description: In this video, I'll walk you through my top three back exercises perfect for beginners, focusing on building strength and muscle mass efficiently. First up, we'll tackle the lat pull-down machine, where I'll demonstrate proper form and discuss commo...
Lowest Budget Lean Bulking Diet | 2500 Calories | All Natural (No Supplement)
Переглядів 25 тис.7 місяців тому
Lowest Budget Lean Bulking Diet | 2500 Calories | All Natural (No Supplement)
The Journey | My Natural Body Transformation | From Skinny To Muscular | Gym Motivation 🔥
Переглядів 1,8 тис.8 місяців тому
The Journey | My Natural Body Transformation | From Skinny To Muscular | Gym Motivation 🔥
Thanks for making such an informative video for us. ❤
❤
Samjhane ka Tareeka bahut hard bhai 💪🏻🔥
Thank you :)
❤🔥🔥
❤
Bro's content quality day by day 📈📈
Shukriya Bhai ❤
Really informative bhai ❤❤
Thanks bhai ❤
Abhi bhi 30+ dimond pushups pd jati h is gareeb se 🥲
Aapki toh baat h 👀🔥
8:02 good going 👏👏
🫂♥️
Thanks brother ❤
Bhai extreme venture ka Keya hoga 😢
Sorry brother For this gap I'll be there now.
Perfect 🙌
Thankss Brother ❤
As always ; articulate well spoken & just perfect 10/10 ✅😌
Thank you :)
Keep it up bro ❤
plz pin me
bro you are in the good way and i want to suggest something that you should improve your commucating skill . keep it up
Definitely brother I'll work on it :)
Sleeping hours to manage nahi hai bhai 🥲😂
😂😂
🙌
which software you use.. to edit your videos? to make thumbnails?
For 🎥 :- Capcut & for thumbnail :- Canva pro
Okay guy's Here is opportunities for growth ✨✅
Yuppp :) 🤍
Bro really start a tough and mind blowing challenge for youngsters ❤🤯
Are Shukriya bhai :)
Bro your height & age please bro ❤ bro may age 17 & height 5,6😢 bhai may 21 tak atlist 5,10-11 ho jaungaa ya nhi yrr genetics bhi shi hai please btao yrr
Mine is 5'5" Age :- 19 Yes you can increase your height but as you said 5'10" Or 5'11" It's goona be challenging but ofcourse you can grow 3-4 inches.
@@anshventuresx thanks brother You 5,5 what you looking 5,8-9 really bro & I am you big fan bro 💗😀❤️
Bhai meri height 6 feet h and weight 80 kg h , toh mujhe cutting karni chahiye ya mass gain kerna
Aadarsh Dandriyal vibes
Yes ! It can happen Cz I have learned many things from him >@aadarshdandriyal 🔥
Bhai total calories kitni hui
approximately 1000 calories.
Bhai meri height 5'10 aur weight 70 ke karib hai mujhe bulking karna hai to pure din me kitni calories khani chahiye
minimum 2700 calories as per calculation and for fast weight gain more then 3000 calories . par mein yeh khunga ki suru 2700 se hi karna :)
2:20 video start hue hai ? It's gonna be great.
I'm so under confidence because I'm getting balding so fast😭😭
Don't worry brother if you stressed so much then it will effect you more. Consult with a doctor & take care of yourself :)
Jai shree ram❤
❤
dates and honey optional hai ya important?
Dates and honey optional nhi h sirf coco powder optional h brother :)
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👍
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Oky Jai Shree Ram & next tym ke liye shake is done ✅✨
JAY SHREE RAM :)
Thankyou brother for this video ❤❤
thanks to you for always being there :)
brother, what is your age, weight and height in cm , love from nepal
Age :- 19 Height :- 167cm (And weight abhi reveal nhi kr rha hu toh sorry for that) & keep loving ❤
@@anshventuresx Bro do people mock you for your height?
Too effective words 💥🔪
Behadd shukriya apka 💟:)
Bhai gym jake log video kyu banane kagte h🌚🌚🤡
Jalane ke liye bro 😎
Bhai main to tujhse bhi bekar hu fir bhi roya nahi teri tarah 😂
that's why you are still on that point :)
@@anshventuresx ND U R NOT SO FAR BRO U R ALSO Still skinny 😭🥲
Gymrat- ❌ Motivator- ✅
❤
🙌❤
Shukriya bhai ❤
What s story bhai ❤❤ Literally motivating and inspiring 💯💯
Bht bht Shukriya bhai ❤:)
👍❤️
❤
Grow more and more🔥💓...log to kuch khenge logo ka kam hai khana🙂↔️
What a Story ❤️😶🌫️🔥
:)
The line : "yhi log aage chalke aapse rishte bnayege" is real. 😌✅
:)
Mehnat behind this aesthetic set-up >> 🔥💗🤧
You know it very well 😂🤧
bhai rice or soyachanks recipe ?????
Check out my lean bulk series!
bhai rice or soyachanks recipe ?????
Okay bhai mein jaldi laata hu wo bhi :)
bhai rice or soyachanks recipe ?????
Soyachunks 😁
Bna dunga bhai jaldi 👀
bhai rice or soyachanks recipe ?????