- 210
- 56 987
Daily Health Solutions
Australia
Приєднався 4 лют 2024
🏋️ Welcome to Daily Health Solutions! 🥦
At Daily Health Solutions, we're passionate about helping you achieve your health and fitness goals through expert guidance, actionable tips, and motivational content. Whether you're looking to lose weight, build muscle, improve flexibility, or enhance your overall well-being, you'll find everything you need right here.
🌟 What You'll Find on Our Channel:
Comprehensive workout routines for all fitness levels
Nutritional guidance and meal prep tips for a balanced diet
Expert advice on exercise techniques, injury prevention, and recovery
Inspirational success stories and motivational content to keep you on track
Reviews of fitness products
💪 Subscribe to Daily Health Solutions
🔔 Don't forget to turn on notifications so you never miss a new video! Let's embark on this journey together and transform our lives, one workout at a time. 💥
Daily Health Solutions - Empowering You to Live Your Healthiest Life!
At Daily Health Solutions, we're passionate about helping you achieve your health and fitness goals through expert guidance, actionable tips, and motivational content. Whether you're looking to lose weight, build muscle, improve flexibility, or enhance your overall well-being, you'll find everything you need right here.
🌟 What You'll Find on Our Channel:
Comprehensive workout routines for all fitness levels
Nutritional guidance and meal prep tips for a balanced diet
Expert advice on exercise techniques, injury prevention, and recovery
Inspirational success stories and motivational content to keep you on track
Reviews of fitness products
💪 Subscribe to Daily Health Solutions
🔔 Don't forget to turn on notifications so you never miss a new video! Let's embark on this journey together and transform our lives, one workout at a time. 💥
Daily Health Solutions - Empowering You to Live Your Healthiest Life!
Survivalist’s Guide: Long-Term Food Preservation Techniques
Discover the secrets of food preservation in our latest video! Learn how these five essential methods can help you reduce waste and save money. We'll cover freezing, canning, dehydration, pickling, and vacuum sealing-each technique explained in detail to make your food last longer and taste better. Whether you're a seasoned chef or a home cook, these tips are practical and easy to implement. We'll also share safety tips and best practices to ensure your preserved foods remain fresh and delicious. Don't forget to like and share if you find these tips helpful!
#FoodPreservation #ReduceWaste #SaveMoney #HomeCooking #Canning #Dehydration #Pickling #VacuumSealing
#wellness #dailyhealthsolutions #health
OUTLINE:
00:00:00 Keep Your Food Fresh Like a Pro!
00:00:25 Your Secret Weapon Against Waste
00:02:15 A Blast from the Past for a Tastier Future
00:04:52 Intensify Flavors and Ditch the Water Weight
00:05:49 A Tangy Transformation for Your Taste Buds
00:06:39 The Ultimate Food Preservation Power Move
00:08:40 Level Up Your Kitchen Game!
#FoodPreservation #ReduceWaste #SaveMoney #HomeCooking #Canning #Dehydration #Pickling #VacuumSealing
#wellness #dailyhealthsolutions #health
OUTLINE:
00:00:00 Keep Your Food Fresh Like a Pro!
00:00:25 Your Secret Weapon Against Waste
00:02:15 A Blast from the Past for a Tastier Future
00:04:52 Intensify Flavors and Ditch the Water Weight
00:05:49 A Tangy Transformation for Your Taste Buds
00:06:39 The Ultimate Food Preservation Power Move
00:08:40 Level Up Your Kitchen Game!
Переглядів: 230
Відео
Power-Packed Meal: How to Get Every Vitamin You Need in One Plate
Переглядів 24Місяць тому
Discover the superhero power of vitamins in our latest video! 🌟 Learn about the essential 13 vitamins your body needs and how a balanced diet can help you obtain them. From Vitamin A for eyesight to Vitamin D from sunlight, we break down their crucial roles. Watch as we prepare a delicious salmon sheet pan roast, packed with colorful veggies and bursting with nutrients. Perfect for a quick, vit...
Wake Up Balanced: Superfoods to Lower Blood Sugar Overnight
Переглядів 21Місяць тому
Struggling to manage your blood sugar levels? Discover the top superfoods that can make a real difference! 🌿🍓 In this video, we highlight the importance of blood sugar management and introduce you to powerful superfoods like blueberries, chia seeds, cinnamon, leafy greens, and nuts. Learn how these nutrient-rich foods can help improve insulin sensitivity, regulate sugar absorption, and provide ...
Say Goodbye to Swollen Legs, Ankles, and Feet with These Natural Remedies!
Переглядів 159Місяць тому
Say Goodbye to Swollen Legs, Ankles, and Feet with These Natural Remedies Are you tired of dealing with painful, swollen legs, ankles, or feet? In this video, we reveal the top natural remedies to reduce swelling and improve circulation. From lifestyle changes and dietary tips to herbal treatments and home remedies, these simple yet effective solutions will help you find relief. Say goodbye to ...
Natural Bone-Healing Secrets Big Companies Don't Want You to Know
Переглядів 18Місяць тому
Discover the natural bone-healing secrets that big companies don't want you to know! In this video, we dive into the most effective, science-backed remedies and practices for faster, stronger bone recovery without relying on expensive medications or treatments. Learn how your body can harness the power of nutrition, specific exercises, and alternative therapies to heal fractures, improve bone d...
Eat THIS Powerful Herb to Eliminate Parasitic Worms Fast! (Natural Remedy Revealed)
Переглядів 132 місяці тому
Discover the power of this incredible herb that can help you eliminate parasitic worms quickly and naturally! In this video, we’ll explore how this potent herb works, its benefits, and the best ways to incorporate it into your routine for fast results. Say goodbye to parasites and feel healthier in no time. Watch now to learn more! #dailyhealthsolutions #health #wellness #HerbalRemedies #KillPa...
You Only Need to Perform These 4 Exercises to GROW Your Booty! 🍑
Переглядів 522 місяці тому
Unlock the secrets to killer glutes with our rundown of the four essential exercises for glute growth! Learn how to master the squat, lunge, hip thrust, and deadlift with perfect form to maximize your gains while avoiding injuries. We'll guide you through the correct techniques, from foot positioning in squats to hip hinging in deadlifts, ensuring you get the most out of each move. Consistency ...
You Cannot Heal Your Kidneys If You Still Eat These Foods!
Переглядів 82 місяці тому
Chronic kidney disease is a silent epidemic affecting millions of Americans. Learn how diet plays a crucial role in maintaining kidney health and preventing disease. Discover why foods high in sodium, sugar, and processed ingredients can harm kidney function and lead to high blood pressure. Get practical recommendations for reducing processed foods, reading nutrition labels, and using herbs and...
Do This to Lose 1 Pound of Fat a Day - Simple & Effective Strategy!
Переглядів 302 місяці тому
Are you looking for a safe and effective way to lose 1 pound of fat every day? In this video, I reveal key strategies that can help you reach your weight loss goals quickly and sustainably. These science-backed tips are easy to follow and can make a huge difference in your journey to a healthier, leaner you! 📌 In this video, you'll learn: - How to optimize your diet for maximum fat burning - Th...
Eat This to Relieve Constipation Fast: Top Foods for Quick Relief
Переглядів 1222 місяці тому
Are you struggling with constipation and looking for a quick and natural remedy? In this video, we reveal the best foods that can help you get relief from constipation fast. These foods are not only effective but also easy to incorporate into your daily diet. We'll discuss how they work to promote healthy digestion, soften stools, and keep your digestive system running smoothly. In this video, ...
The Surprising Vitamin Deficiency Behind Your Sciatica Pain
Переглядів 163 місяці тому
Are you struggling with persistent sciatica pain and can’t seem to find relief? It might surprise you, but a specific vitamin deficiency could be the underlying cause of your discomfort. In this video, we delve into how lacking certain essential vitamins can lead to nerve pain and aggravate your sciatica. We'll explore: - The vital role of specific vitamins in nerve health and how a deficiency ...
Why Multivitamins Might Not Be Necessary After 50: Rethink Your Supplement Routine
Переглядів 183 місяці тому
As we age, our nutritional needs change, and what worked for us in our younger years may not be as beneficial after 50. In this video, we explore the potential downsides of taking multivitamins as you age and why it might be time to rethink your supplement routine. We'll dive into the latest research on multivitamins, discuss specific vitamins and minerals that could pose risks, and offer alter...
The Hidden Dangers of Herbal Supplements for Seniors: What You Need to Know
Переглядів 113 місяці тому
Herbal supplements are often marketed as natural and safe, but for seniors, they can sometimes pose serious risks. In this video, we dive deep into the hidden dangers of herbal supplements for older adults. We explore how these seemingly harmless products can interact with medications, exacerbate existing health conditions, and lead to unexpected side effects. As we age, our bodies process subs...
Health Alert: Supplements Women Over 50 Should Avoid
Переглядів 213 місяці тому
As women age, their bodies undergo various changes, and their nutritional needs shift accordingly. However, not all supplements are beneficial, and some may even pose risks to women over 50. In this video, we dive into the supplements that women over 50 should consider avoiding to maintain optimal health and well-being. We'll explore the potential side effects, interactions with medications, an...
Hidden Dangers: Common Medications You Should Avoid After 50 Years Old
Переглядів 193 місяці тому
As we age, our bodies undergo various changes that can affect how we metabolize and respond to medications. In this video, we explore common medications that may pose risks or cause adverse effects for individuals over the age of 50. From over-the-counter pain relievers to certain prescription drugs, it's important to be aware of potential dangers and how to manage them safely. We'll discuss al...
3 Supplements You Should Avoid After 50 Years Old for Better Health
Переглядів 2,3 тис.3 місяці тому
3 Supplements You Should Avoid After 50 Years Old for Better Health
What Happens to Your Body During a Hangover: The Science Explained
Переглядів 53 місяці тому
What Happens to Your Body During a Hangover: The Science Explained
Freshen Your Breath: Top Foods for Great Oral Health
Переглядів 1093 місяці тому
Freshen Your Breath: Top Foods for Great Oral Health
I Followed a Celebrity Diet for 1 Month - Here’s What Happened
Переглядів 693 місяці тому
I Followed a Celebrity Diet for 1 Month - Here’s What Happened
What Happens When You Drink a Gallon of Water Every Day for 30 Days?
Переглядів 753 місяці тому
What Happens When You Drink a Gallon of Water Every Day for 30 Days?
What If You Slept Only 4 Hours a Night for a Week: Surprising Results!
Переглядів 133 місяці тому
What If You Slept Only 4 Hours a Night for a Week: Surprising Results!
Clinical Lycanthropy: Unveiling the Rare Delusion of Werewolf Transformation
Переглядів 1423 місяці тому
Clinical Lycanthropy: Unveiling the Rare Delusion of Werewolf Transformation
What If You Stopped Using Social Media for 30 Days? | A Life-Changing Experiment
Переглядів 114 місяці тому
What If You Stopped Using Social Media for 30 Days? | A Life-Changing Experiment
Understanding Antiphospholipid Syndrome: Symptoms, Risks, and Treatment Options
Переглядів 484 місяці тому
Understanding Antiphospholipid Syndrome: Symptoms, Risks, and Treatment Options
Understanding Ehlers-Danlos Syndrome: Symptoms and Treatments
Переглядів 1074 місяці тому
Understanding Ehlers-Danlos Syndrome: Symptoms and Treatments
Drinking Water Wrongly Can Damage Your Kidneys: What You Need to Know
Переглядів 7 тис.4 місяці тому
Drinking Water Wrongly Can Damage Your Kidneys: What You Need to Know
Unlocking the Benefits of Thermal Stress: Saunas & Cryotherapy Explained
Переглядів 224 місяці тому
Unlocking the Benefits of Thermal Stress: Saunas & Cryotherapy Explained
Unlocking the Benefits of CBD and Phytocannabinoids: Your Guide to Natural Wellness
Переглядів 114 місяці тому
Unlocking the Benefits of CBD and Phytocannabinoids: Your Guide to Natural Wellness
Top 10 Superfoods for Rapid Weight Loss
Переглядів 1314 місяці тому
Top 10 Superfoods for Rapid Weight Loss
Unlocking the Benefits of Kombucha: Why You Should Drink It!
Переглядів 734 місяці тому
Unlocking the Benefits of Kombucha: Why You Should Drink It!
Blah blah blah just go to the main topic!
So what you're saying avoid blueberries like you would avoid death itself.
very informative, planet ayurveda's herbal kabaj mukti capsules help to get rid of constipation
I never drink water , it makes me sick ..
Vit E alpha tocopherol is bad? So which type of Vit E is good?
Can heart patients eat millets? If so, which millets in particular? Please guide. Thanks.
Good morning, How are you? Yes, heart patients can generally eat millets, as they are whole grains that provide several cardiovascular benefits. Millets are rich in fiber, antioxidants, and essential nutrients that promote heart health. They help regulate cholesterol levels, blood pressure, and blood sugar, which are crucial for heart patients. Some of the best millets for heart health include: Finger Millet (Ragi) High in calcium and polyphenols, Ragi helps in reducing cholesterol and controlling blood pressure. Foxtail Millet It contains a good amount of dietary fiber and is beneficial in managing cholesterol levels and improving heart function. Pearl Millet (Bajra) Rich in magnesium and potassium, it helps in reducing blood pressure and improving cardiovascular health. Barnyard Millet Low in calories and high in fiber, Barnyard Millet helps in managing blood sugar and cholesterol, which is essential for heart patients. Little Millet Known for its high fiber content and antioxidants, it supports healthy cholesterol levels and reduces the risk of heart diseases. It's always best for heart patients to consult with a healthcare provider or a dietitian before making any significant dietary changes, especially if they are on medication or have specific dietary restrictions.
Eat natural foods with Calcium, Iron and Vitamin E... THANKS for the info.😊❤
Thank you for this important info.many of us we really don't know.im taking vitamin D3 .vitamin c.and magnesium
Hello, Thank you very much for the feedback. Is there another topic you would like me to research and create an informative video about? Kind regards,
Avoid CALCIUM LIKE THE DEVIL!!! Period!!
I love using chamomile tea enemas for the benefits.
I'm here to share with y'all how the herbs I got from Dr okosun here on you tube 3 years ago cured I and My husband from HSV, after being a carrier for 7 years
I like what you say but... I tried coconut oil in rice a couple weeks ago. Coconut oil makes my hair fall out at a much faster rate. When I comb or take a shower, it is all over the place. I stopped using the coconut oil and sprayed rubbing alcohol into my scalp. I massaged it with my fingernails. Then I took a shower and after a couple treatments and stopping the oil, my hair stopped the falling out.
Add some beans, seeds and whole grains and you're good to go 🙌
This video is trash. I'm not meat only but the more of a percentage of my diet that is meat, the healthier I get.
What an absolute load of BS. Clearly carnivore has them threatened.
leave out some yolk of the egg.
Grains, hilarious.
What an uninformed video…there is not a single nutrient missing in meat. Fiber is not a nutrient , it is dirt that your body wants to get rid or asp
Carnivore is the way to go. Lion diet is even better. Good luck, though!
According to a lot of the latest non corporate research, the heart association diet would give you heart desease by allowing any number of inflamatory foods,. Inflamation is now though to be the cause of 90% of all deseases including heart deseace. A 2019 meta-analysis of nine studies found no significant difference in inflammatory biomarker concentrations between people who eat eggs and those who don't. Eggs contain nutrients like vitamin D and omega-3 fatty acids, which have been shown to have anti-inflammatory effects. Eggs also contain other components that may curb inflammation, such as lutein and zeaxanthin .
At times I do feel it's a place for all sorts of plain BSing.....
If you stopped eating everything you’re told is bad for you , you would probably die from malnutrition.
So true, you would be on a IV and distilled water!
really wish you " suggested " amounts and maybe warned about the fillers .maybe another episode.
Well why do they sell vitamins containg both zinc and copper together and sometimes with selenium also
$$$$ remember the companies do not care about you just that you buy it ..... also supplements are not regulated .... research alll ... many put saw dust for a filler . Long word that nobody knows . from china
But, but, doesn't D and A exist naturally in cod liver oil?
Good Morning, Cod liver oil naturally contains both vitamin D and vitamin A. While it's true that excessive amounts of vitamin A can interfere with vitamin D absorption, the amounts found in cod liver oil are typically within safe limits when taken as directed. The ratio of vitamin D to vitamin A in cod liver oil is generally balanced and does not typically lead to adverse effects. Additionally, the body has regulatory mechanisms to manage the absorption and utilization of these vitamins. Cod liver oil has been traditionally used as a supplement for its high content of omega-3 fatty acids, vitamin D, and vitamin A, all of which offer various health benefits. When taken in recommended doses, cod liver oil can provide these nutrients without causing significant interactions or adverse effects. As with any supplement, it's essential to follow recommended dosages and consult with a healthcare professional if you have specific health concerns or conditions. They can provide personalized advice based on your individual needs and circumstances.
@@DailyHealthSolutions Thank you!😊
My question is why they have all these combined in a multi🤨
Hello Patricia, Multivitamins are formulated to provide a broad spectrum of essential vitamins and minerals in one convenient dose. While it's true that some minerals can interact with each other and affect absorption when taken in large amounts or certain combinations, the amounts included in multivitamins are typically balanced to minimize these interactions. Manufacturers of multivitamins carefully formulate their products to ensure that the nutrients included work synergistically and don't interfere with each other's absorption to a significant extent. Additionally, the levels of minerals included in multivitamins are often within the recommended daily allowances, reducing the risk of adverse interactions. However, it's essential to be aware of any specific interactions or contraindications for individual supplements or nutrients, especially if you have particular health concerns or are taking medications. In such cases, consulting with a healthcare professional can provide personalized guidance on supplement usage.
So will taking magnesium with milk which contains calcium be bad?
Hello Steven, When you take magnesium with milk, which contains calcium, the two minerals can interact with each other. Calcium and magnesium are both essential minerals for the body, but they compete for absorption in the digestive system. Consuming them together in large amounts may interfere with the absorption of one or both minerals. This means that if you're taking a magnesium supplement with milk, you may not absorb as much magnesium as you would if you took it separately. To ensure optimal absorption, it's often recommended to take magnesium supplements separately from calcium-rich foods or supplements. However, if you're consuming a balanced diet and not taking excessively high doses of either mineral, the interaction may not have a significant impact on overall mineral absorption. If you have specific concerns or medical conditions, it's always best to consult with a healthcare professional for personalized advice.
Thank you for the detailed reply!!!
@@DailyHealthSolutions Thank you for your much appreciated and informative reply. May I ask also if taking Magnesium (Solgar Chelated Glycinate) with milk can upset the stomach?
Is it ok to refrigerate unused tomato in ziplock baggie or ?
Or weed in particular
Did not mention smoking
Just take 250mg of Tudca every 2 days
1.constant fatigue 2.memory problems 3.mood changes (apathy/depression) 4.weakness and dizziness 5.breathlessness and heart palpitations thank you for this valuable information!!
Great video. The information is accurate and presented in a simplistic way. You've earned yourself a sub.
Thanks for the sub!