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Benjamin. B. Kall
Приєднався 26 лис 2021
Benjamin. B. Kall - Music lover, Fitness enthusiast, Growth & Self Development. A.K.A Benjamin Grafter - CEO of @suavesocietyuk
How To Build New Habits In 2025.
A short presentation on how to develop a keystone habit in 2025. Hope you enjoy.
Benjamin.
Benjamin.
Переглядів: 17
Відео
How To Develop A Growth Mindset In 2025.
Переглядів 26021 годину тому
Just a short presentation on the concept of the 'Growth Mindset' hope you enjoy. Benjamin.
I'm Dealing With A Knee Injury.
Переглядів 18День тому
Currently dealing with a knee injury, I hope it's not going to have too much of an affect on the progress moving forward.
How To Set Goals For 2025.
Переглядів 24День тому
This short video is my take on how i plan to set my goals for 2025, I hope it can provide some insight and value to you as we close the book on this year. Happy new year from me to you.
The Mistakes Of The Past Are History.
Переглядів 3814 днів тому
The mistakes of the past are history and today marks the beginning of the future. Don't dwell on your mistakes you're only human. Just another talk with your boy. Benjamin.
LEG DAY WORKOUT! - I have a toxic relationship with food.
Переглядів 4021 день тому
Some leg day footage plus me publicly coming to terms with the fact I have a negative relationship with food. Enjoy the video guys.
BACK AND BICEP WORKOUT #Vlog 18
Переглядів 13421 день тому
Quick vlog with a back and bicep workout. Hope you enjoy. Be sure to like, comment and subscribe to the channel as I continue to produce more content for you guys. Peace.
You Only Have To Be A Novice Once.
Переглядів 2828 днів тому
Hello youtube once again another video displaying my thoughts. This videos topic is on what it takes to be a novice and the imperative art of asking questions. Remember knowledge is growth and growth is power. Peace.
Solitude Is Priceless.
Переглядів 32Місяць тому
Just some thoughts on my experience with solitude and why I feel it is price less... You know what I mean? lol
This Week I Lacked.
Переглядів 28Місяць тому
Hello youtube, not had the most productive week but hopefully next week will be better. I do not just want to document the highs i want to document the lows. I believe this will give the most realistic aspect of a weight loss journey and provide others with hope when they have made similar mistakes to me. Stay blessed.
A Difference In Opinion Isn't Always Negative.
Переглядів 30Місяць тому
Hello youtube. Just another video of me sharing my thoughts on some things I am learning to implement in my life. Hope you enjoy the video and I hope it helps provide some sort of value to you. Peace.
How I Learnt To Exercise My Patience.
Переглядів 85Місяць тому
Just some of my thoughts on the value of developing a relationship with Patience.
Physique Update (Fat Loss) - 1 year since last upload - 25/11/24
Переглядів 79Місяць тому
A year later and I am back with an upload dedicated to a physique update. I've been busy putting in the work and changing my diet completely. Your boy is locked in.
I'M TIRED OF BEING OBESE.
Переглядів 76Рік тому
#harddaysgraft. 2023 the goal is to shred. I'm tired of being a fat boy.
RECORDING MUSIC AS AN INDEPENDANT ARTIST #VLOG 17
Переглядів 522 роки тому
RECORDING MUSIC AS AN INDEPENDANT ARTIST #VLOG 17
#HARDDAYSGRAFT #VLOG 16 - (CUTTING SEASON)
Переглядів 422 роки тому
#HARDDAYSGRAFT #VLOG 16 - (CUTTING SEASON)
#HARDDAYSGRAFT #VLOG 15 - STILL GRAFTING
Переглядів 322 роки тому
#HARDDAYSGRAFT #VLOG 15 - STILL GRAFTING
BENJAMIN GRAFTER - 'ALL EYES ON ME' (PROD BY BLU MAJICO)
Переглядів 472 роки тому
BENJAMIN GRAFTER - 'ALL EYES ON ME' (PROD BY BLU MAJICO)
#HardDaysGraft #PublicServiceAnnouncement EPISODE 8 - SELF DOUBT & COMPARISON
Переглядів 232 роки тому
#HardDaysGraft #PublicServiceAnnouncement EPISODE 8 - SELF DOUBT & COMPARISON
#HARDDAYSGRAFT #VLOG 13 - BACK IN THE PARTY!
Переглядів 652 роки тому
#HARDDAYSGRAFT #VLOG 13 - BACK IN THE PARTY!
#HardDaysGraft #PublicServiceAnnouncement EPISODE 7 - MY TRIP TO NIGERIA
Переглядів 552 роки тому
#HardDaysGraft #PublicServiceAnnouncement EPISODE 7 - MY TRIP TO NIGERIA
#HardDaysGraft #PublicServiceAnnouncement EPISODE 6 - Happiness Or Money? (As A Creative)
Переглядів 522 роки тому
#HardDaysGraft #PublicServiceAnnouncement EPISODE 6 - Happiness Or Money? (As A Creative)
#HARDDAYSGRAFT #VLOG 12 - HAPPY BIRTHDAY GRAFTER
Переглядів 652 роки тому
#HARDDAYSGRAFT #VLOG 12 - HAPPY BIRTHDAY GRAFTER
#HARDDAYSGRAFT #VLOG 11 - MIND OVER MATTER
Переглядів 752 роки тому
#HARDDAYSGRAFT #VLOG 11 - MIND OVER MATTER
#HARDDAYSGRAFT #VLOG 9 - THE ADVENTURES OF ZENJAMIN BUTTON
Переглядів 832 роки тому
#HARDDAYSGRAFT #VLOG 9 - THE ADVENTURES OF ZENJAMIN BUTTON
#HardDaysGraft #PublicServiceAnnouncement EPISODE 5 - The Road To 90 kg
Переглядів 502 роки тому
#HardDaysGraft #PublicServiceAnnouncement EPISODE 5 - The Road To 90 kg
2025 is the year to change my mindset. Great video!.
Thank you. You've got this!
Wow! Thats a nice workout.
thank you blessed black woman!
Always smashing it 🔥🔥 and food be too seasoned
So funny about the creaming of the skin! So many people talk shyte online. It's how you said he looks moisturised himself. Lol.
Lol I was laughing my head off when I saw it. People say some outlandish things on the Internet
This one is gaining traction.
👏🏿👏🏿👏🏿👏🏿
👊🏿👊🏿👊🏿
Keep going brother!
Thank you bro! I will do.
Great video and work out.
Thank you.
Love it ❤
@@theblessedblackwoman thank you ❤️
You don't need the gym. You're buff!
@@theblessedblackwoman lool have to maintain, More for the discipline now 💪🏿
Well don’t brother appreciate where you are and keep going
Thanks my g. The journey doesn't stop!
Keep going !
P R O M O S M 😊
Not bad, i still think some red velvet cupcakes would finish you off 😊
You know me too well 😋
This ain’t recording this is RAWcording Nice look at what’s it’s like BTS Can’t wait to hear what you got in store this year my bro
Come on bro, thank you. I can't wait to drop! Stay bless
This is a very good video and you explained the whole difference between rich and poor very well. I am glad you had an eye opening experience! We are really blessed over here.
Really was an eye opener!
BenjaminTheGrafter,good day~ Love it! incredible sharing. would you like more subscribers?!talk you later. )
Stay inspiring the people champ, this is now part of your calling my g Health and wealth. Our community needs to see this discipline the commitment and dedication. 🎯🎯 Respect K
Thank you so much brother!
This is a very good video. Wow what a loooong days graft!
thank you x
16 songs?
I've been reading that book you told me about It's so good. Helping not be a drifter.
Glad it's helping you :)
So true. The reason I don't fold when I face adversity is because I was raised in Nigeria where hard life is normal. I was raised to be hard!!
My g
It's better to share when you're not okay than to bottle things up. So thats my own view.
Lol...you need to share your videos to start with ohhh.
This is a great revelation video. Keep on your self discovery journey. I'm a proud mum.
thank you :)
Welldone. Your videos are getting more views already!
D📺PE
thank you g
Another good vlog. Glad you are feeling better now. The video quality is really good. You look so healthy.
thank you so much!
@@Benjamin.B.K You are welcome.
Let's get it 🙌🏿🙌🏿
Yes! Love for the support!
Great video 💪🏾
thank you my guy, appreciate it!
Another great video. Leaving a comment for the Algorithm.
thank youuuu!
You need to use SEARCHE OPTIMISED TITLES. So foe example: Morning routine for men, Daily self care routine for men, Or How to get your life together are terms that would be searched instead of HARD DAYS GRAFT. Thats what the Algorithyme will pick up.
Nice video. Keep it going! Like I say your body is your only home.
wise words, your body is your only home!
Okay I'm just seeing it. You actually started a new channel which is good. I am actually trying to find out how you people put the music on the video.
yes i took your advice lol, when i see you next i'll show you.
Facts 💯
yes! love to the jasa gang.
My G!!!
my brother, thank you for the love and support.