Keto On the Rise
Keto On the Rise
  • 33
  • 14 426
Creamy Keto Taco Soup
Delicious and hearty this Creamy Keto Taco Soup is a must have for the cold winter season. Simple and clean ingredients come together in a one pot meal for a hearty and filling soup full of bold, fresh flavors.
Get the full recipe here! ketoontherise.com/2022/01/03/creamy-keto-taco-soup/
If you love this recipe please hit the 'Like' and 'Subscribe' buttons and share this channel with your people!
For more keto recipes check out the blog at www.ketoontherise.com
You can also check out Keto On the Rise on Facebook and Instagram for more of my everyday keto lifestyle and how I have lost 95 pounds!
Переглядів: 43

Відео

Fried Hallumi Cheese-Better than a Mozzarella Stick
Переглядів 122 роки тому
Run to Aldi today and get this cheese! Make it with me tonight! Let's make some Hallumi Fried Cheese....better than a Mozzarella Stick. For more keto recipes check out the blog at www.ketoontherise.com You can also check out Keto On the Rise on Facebook and Instagram for more of my everyday keto lifestyle and how I have lost 95 pounds!
Keto Crustless Holiday Quiche
Переглядів 362 роки тому
The holidays are so full of hustle and bustle with cooking, cleaning, decorating and of course shopping. This quick and easy but super delicious Keto Crustless Holiday Quiche is the perfect answer to your holiday repertoire. Perfect not only because it's keto but because it is perfect for a busy weeknight or weekend breakfast or brunch. Fancy enough to serve for family gatherings and the perfec...
Setting Goals....I Ran a 5k!
Переглядів 62 роки тому
When I started the keto lifestyle exercise was non-existent and actually I hated the thought of it. By taking baby steps, and I mean baby steps-walking to the mailbox, walking a bit further week by week, going to the gym, taking Zumba...exercise became fun, a way to clear my mind, stop thinking about eating, lose more weight and feel overall healthier. This year I started walk/jogging and a few...
Hearty Keto Broccoli and Cheddar Soup
Переглядів 912 роки тому
Who doesn't love a comforting, warm soup on a crisp fall day. Yesterday was absolutely chilly here in Missouri and we needed soup. This Hearty Keto Broccoli and Cheddar Soup hit the spot. I can't wait for you to try it. Get the full recipe here: ketoontherise.com/2021/11/03/hearty-keto-broccoli-and-cheddar-soup/ For more keto recipes check out the blog at www.ketoontherise.com You can also chec...
Quick Grocery Store Trip-Keto Grocery Shopping!
Переглядів 152 роки тому
Come with me as I take a quick trip to the grocery store, getting groceries for the week, what is new, my favorite keto groceries and finds! Join me every week at I share clean, homestyle keto recipes, motivation and tips on living a keto lifestyle for the body, mind and home. I will show you what I eaten to lose 90 pounds living a keto lifestyle. New videos posted weekly and new blog post ever...
How to Lose 10 Pounds on Keto by Christmas with Sara's Step by Step plan and VLOG!
Переглядів 202 роки тому
So, I was asked the question this weekend, how can I lose 10 pounds by Christmas? My answer was simple...start eating a keto lifestyle, diet, whatever you want to call it. This week's post is how to lose 10 pounds on keto by Christmas. Totally do-able! If you love this recipe, please, like, share and subscribe to this channel. Join me every week at I share clean, homestyle keto recipes, motivat...
Top 10 Quick Keto Side Dishes! Sautéed Cabbage with Bacon!
Переглядів 362 роки тому
Tonight we are having grilled bratwurst and I wanted to share with you one of my favorite side dishes. Sautéed Cabbage with bacon, quick, easy and cabbage is one of my Top 10 go to Keto Vegis for a side dish because it is so low in carbs at only 3 Net Carbs per cup. I can't wait for you to try it! f you love this recipe, please, like, share and subscribe to this channel. Join me every week at I...
Sara's Typical Keto Breakfast Down 92 pounds!
Переглядів 222 роки тому
Let's make a loaded omelet....bacon, sausage, cheese, peppers, jalapeno....keto delish! This is a typical day of eating keto. I love to start the day with a big breakfast or brunch or lunch like this omelet. Full of good protein and fats to keep me full and fueled all day! For more keto recipes check out the blog at www.ketoontherise.com You can also check out Keto On the Rise on Facebook for m...
Simple Keto Meatloaf with Cauliflower Mash and Oven Roasted Kale
Переглядів 922 роки тому
Nothing says comfort food like a Simple Keto Meatloaf with a creamy Cauliflower Mash. This recipe will satisfy your craving for that classic taste of a traditional meatloaf without all the carbs and sugar. Simple clean ingredients make this recipe a perfect one to put in the Sunday supper rotation. I have also included my recipe for oven roasted kale. I can't wait for you to try it! Full printa...
5-Minute Keto Chocolate Birthday Cake
Переглядів 192 роки тому
Birthday celebrations in our family are a big deal. The entire family gets together for dinner and of course birthday dessert. When you are keto, there is no reason to go off the rails on your birthday and blow everything on a sugary sweet carb loaded dessert. In this post I am going to give you the recipe for a 5-Minute Keto Chocolate Birthday Cake that is out of this world good! It's my birth...
Ultimate Keto Grilled Cheese with Roasted Tomato Soup
Переглядів 902 роки тому
I thought it would only be right to kick this cool fall weather off with a soup and warm sandwich. The Ultimate Keto Grilled Cheese with Roasted Tomato Soup is sure to satisfy that need for warm, homey, comfort and cozy. Using my Roasted Marinara Sauce as a base and a classic chaffle recipe, I can't wait for you to try this! Get the printable recipe on the blog @ ketoontherise.com Recipe for th...
Beef and Queso Loaded Keto Nachos-Game-Day Touchdown Recipe!
Переглядів 322 роки тому
Easy homemade white queso and loads of toppings. So quick and perfect for a gameday snack, these Beef and Queso Loaded Keto Nachos are sure to be a TOUCHDOWN! Get the printable recipe at ketoontherise.com For the Mac's Original Pork Skins go here! amzn.to/2VFtLgo For the LaTortilla No Sugar added Taco Sauce go here! amzn.to/3lt2feZ If you love this recipe, please, like, share and subscribe to t...
Keto Grocery Haul with Sara from Keto On the RIse!
Переглядів 312 роки тому
A trip to the grocery store for a Keto Haul to see what I'm getting to prep for my week of eating Keto and Ketovore! I am also testing a recipe this week for the perfect Gameday or Tailgating Keto Snack. Any guesses? Check out my full blog with tons of Keto recipes at ketoontherise.com New recipe posted every Thursday on the blog! OR checkout Keto On the Rise on Facebook for daily Keto inspirat...
Golden Chicken Thighs in Bacon, Mushroom Cream Sauce
Переглядів 292 роки тому
Golden Chicken Thighs in Bacon, Mushroom Cream Sauce
Keto to Ketovore-Breaking my Keto Stall
Переглядів 1033 роки тому
Keto to Ketovore-Breaking my Keto Stall
Keto 'Spaghetti' with homemade Roasted Tomato Marinara Sauce
Переглядів 333 роки тому
Keto 'Spaghetti' with homemade Roasted Tomato Marinara Sauce
Greek Salad with Balsamic Dressing
Переглядів 1213 роки тому
Greek Salad with Balsamic Dressing
5 Minutes of Motivation Keto On the Rise
Переглядів 393 роки тому
5 Minutes of Motivation Keto On the Rise
Triple Coconut Cream Pie
Переглядів 703 роки тому
Triple Coconut Cream Pie
Amazing Crispy Keto Zucchini Fries
Переглядів 6 тис.3 роки тому
Amazing Crispy Keto Zucchini Fries
What I ate today on Keto and down 90 pounds!
Переглядів 613 роки тому
What I ate today on Keto and down 90 pounds!
The Best Keto Pizza-Supreme St. Louis Style!!
Переглядів 1103 роки тому
The Best Keto Pizza-Supreme St. Louis Style!!
Keto Tacos in a 1 net carb shell-Quick week night meal!
Переглядів 553 роки тому
Keto Tacos in a 1 net carb shell-Quick week night meal!
Keto at Costco! KETO Ice Cream Bars 10/10!
Переглядів 1693 роки тому
Keto at Costco! KETO Ice Cream Bars 10/10!
Keto Chinese Chicken Egg Roll in a Bowl
Переглядів 1343 роки тому
Keto Chinese Chicken Egg Roll in a Bowl
Full Day of Eating Keto with Sara from Keto On the Rise-Breakfast through Dinner!
Переглядів 463 роки тому
Full Day of Eating Keto with Sara from Keto On the Rise-Breakfast through Dinner!
Keto Whole Fruit Summer Berry Popsicles
Переглядів 463 роки тому
Keto Whole Fruit Summer Berry Popsicles
Chicken Bacon Ranch Keto Chaffle Sandwich
Переглядів 843 роки тому
Chicken Bacon Ranch Keto Chaffle Sandwich

КОМЕНТАРІ

  • @michellealms3238
    @michellealms3238 5 місяців тому

    Heat vinegar in bacon and grease. Put little sugar in it to. On keto cheat day serve wilted lettuce over boiled potatoes. It’s life changing! Love your video. Thank you😊

  • @LuwannaAdkisson
    @LuwannaAdkisson 9 місяців тому

    Where’s the sugar?

  • @NamasteTexas
    @NamasteTexas 9 місяців тому

    I am one hour into a very complex green bean casserole and i atill have about 30 mins prep and 30-40 min cooking. I'm OVER IT! It's a wonderful recipe but the algorithm gods decided to run it in my face by recommending this video. Lets just say i am wrecked. Yours looks so freaking good and so much easier. Thank you! You gonna eat that bacon?

  • @marywhite8517
    @marywhite8517 10 місяців тому

    Wow didnt know they had nut crust. Ill sesrch Walmart's for that crust. News to me😮😂

  • @marywhite8517
    @marywhite8517 10 місяців тому

    I loved your video. Especially like your method of cooking the turkey. Ive done the baked cauliflower similar to yours and husband didn't know the difference.

  • @rknroll52
    @rknroll52 Рік тому

    Decades of this recipe for us always included: Hard boiled sliced eggs, and sweet red onion!!! So delicious!!

  • @timgloeckner9260
    @timgloeckner9260 Рік тому

    Yummy! My mother made it for us when we lived at home. I have a container garden with bib lettuce, onions, and rashes, and I was looking for this recipe.. 😊😊😊😊 I can't wait to make it. I going to add boiled eggs tooo. Thanks for sharing your recipe and bringing back old memories ❤❤

  • @jcc2c22
    @jcc2c22 Рік тому

    I haven't had a wilted lettuce salad in years so having one in the next day or two sounds like a really good idea.

  • @itsyaboiradargaming4377
    @itsyaboiradargaming4377 Рік тому

    Love this stuff. Grew up eating this.

  • @SmutchyBritches
    @SmutchyBritches 2 роки тому

    I had never heard of wilted lettuce salad until the other day a friend of mine from TN posted his plated meal on social media. It was wilted salad and a chicken drum stick. Your recipe sounds really good and I must try it.

  • @MeowsTheTime
    @MeowsTheTime 2 роки тому

    Thank you so much! We ate this growing up and my mom couldn't remember the recipe. She knew the bacon part but I knew that I had tasted vinegar!

  • @FrankGreenway
    @FrankGreenway 2 роки тому

    Awesome recipe and beautiful lady. I’m in Springfield Missouri. We should start a keto restaurant.

  • @dianneeubanks8594
    @dianneeubanks8594 2 роки тому

    Thanksfor sharing this. It’s getting cold here in Georgia and we need lots of soup recipes!

  • @dianneeubanks8594
    @dianneeubanks8594 2 роки тому

    Looks yummy 😋

  • @dianneeubanks8594
    @dianneeubanks8594 2 роки тому

    I can’t wait to try the side dishes!

  • @wvfrugalchick
    @wvfrugalchick 2 роки тому

    Thank you!

    • @ketoontherise8353
      @ketoontherise8353 2 роки тому

      Absolutely! Let me know if I can help you in any way on your Keto journey! You've got this!

  • @Ebonie1977
    @Ebonie1977 2 роки тому

    Love the recipe… luv soup

  • @jessejustjesse2127
    @jessejustjesse2127 2 роки тому

    Keto is actually on the decline...not rise! Soup looked great though!

    • @ketoontherise8353
      @ketoontherise8353 2 роки тому

      Keto 'On the Rise' has many meanings for me. Has saved my life. Whether or not it's on the rise 'main stream' or not! I'm going to keep rockin a proper human diet! Thanks for checking out the soup recipe, take care!

  • @alexstl7272
    @alexstl7272 2 роки тому

    Hi, I don’t see a link to the recipe. Can you please share it? Thank you!

    • @ketoontherise8353
      @ketoontherise8353 2 роки тому

      Oh my goodness, so sorry about that. The link is in the description box now and here you go! Enjoy! ketoontherise.com/2021/07/21/the-best-keto-pizza-supreme-st-louis-style/

  • @janebadon3988
    @janebadon3988 3 роки тому

    This looks so good...thank you for this video!

  • @janebadon3988
    @janebadon3988 3 роки тому

    Avocado oil has the highest smoke point and doesn’t add a flavor.

  • @katherinemcconnell1531
    @katherinemcconnell1531 3 роки тому

    ….🔥Definitely Going To Try This ~ Looks Delicious ~ Subscribed 🔥….

  • @kanyiskitchen3331
    @kanyiskitchen3331 3 роки тому

    What an awesome recipe!

  • @heidifrick4400
    @heidifrick4400 3 роки тому

    Can u use the air fryer for these?

    • @ketoontherise8353
      @ketoontherise8353 3 роки тому

      I am sure you could, I don't have an airfryer (thinking of getting one) but I bet they would be good in the airfryer! Let me know if you try it!

  • @shirleyrice7093
    @shirleyrice7093 3 роки тому

    I have fried yellow squash after dipping in egg and flour, but never zucchini. I am going to try this recipe. Thank you.

  • @jesuschristsaves392
    @jesuschristsaves392 3 роки тому

    Dear God🙏💕💖 in heaven, I come to you in the name of Jesus. I acknowledge to You that I am a sinner, and I am sorry for my sins and the life that I have lived; I need your forgiveness. I believe that your only begotten Son Jesus Christ shed His precious blood on the cross at Calvary and died for my sins, and I am now willing to turn from my sin. You said in the bible that if we confess the Lord our God and believe in our hearts that God raised Jesus from the dead, we shall be saved. Right now I confess Jesus as my Lord. With my heart, I believe that God raised Jesus from the dead. This very moment I accept Jesus Christ as my own personal Savior and according to His Word, right now I am saved. Amen.

  • @jesuschristsaves392
    @jesuschristsaves392 3 роки тому

    The Gospel of salvation of our souls: 💜💕💜💖💓💖💞💜💕For what I received I passed on to you as of [first importance]: that Christ died for our sins according to the Scriptures, that he was buried, that he was raised on the third day according to the Scriptures, and that he appeared to Peter, and then to the Twelve. After that, he appeared to more than five hundred of the brothers and sisters at the same time,

  • @nancygaskin7499
    @nancygaskin7499 3 роки тому

    Have you tried air frying these? Thanks for the video.

    • @ketoontherise8353
      @ketoontherise8353 3 роки тому

      Your Welcome Nancy. I don't have an air fryer but I bet it would work well. Let me know if you try it!

    • @nancygaskin7499
      @nancygaskin7499 3 роки тому

      @@ketoontherise8353 I will-thanks!

  • @lindabocanegra207
    @lindabocanegra207 3 роки тому

    Thanks for your video. I’m going to try it.

  • @lorettanewsom7432
    @lorettanewsom7432 3 роки тому

    Too long to start your cooking. Not able to see the results

    • @ketoontherise8353
      @ketoontherise8353 3 роки тому

      Thanks for the feedback Loretta! The Zucchini goes in the oil at the 7 minute mark in the video if you want to skip ahead. Take Care!

  • @kellyrobertazzi2158
    @kellyrobertazzi2158 3 роки тому

    Wow - a cheese shell! Can’t wait to try this

  • @kellyrobertazzi2158
    @kellyrobertazzi2158 3 роки тому

    Brand new to keto. This looks great. Thank you

    • @ketoontherise8353
      @ketoontherise8353 3 роки тому

      I think you will love it! I also post several tips and recipes on Facebook @ Keto On the Rise.....check it out! Thanks for watching!

  • @CookingWithThatown2
    @CookingWithThatown2 3 роки тому

    That pizza is LOADED! Looks good

    • @ketoontherise8353
      @ketoontherise8353 3 роки тому

      It is! Thanks! It's delicious! Let me know if you try it!

  • @VickiesCountryHome
    @VickiesCountryHome 3 роки тому

    That looks wonderful! Congratulations on your success with keto!

  • @WhippoorwillHoller
    @WhippoorwillHoller 3 роки тому

    Sister thats looks awesome, I will messaging you soon, keep up the great recipes! Xoxoxo

  • @mscr7373
    @mscr7373 3 роки тому

    Your wilted salad brought me. Great Keto content. Thanks

  • @faegrrrl
    @faegrrrl 3 роки тому

    My Grandma would put radishes in her Wilted Lettuce too!! This is the best salad in the world, to me. She would add a bit of sugar as well. Thank you for putting this up so others who have never heard of this can try this amazing salad. ❤

    • @ketoontherise8353
      @ketoontherise8353 3 роки тому

      I agree, this is an heirloom recipe! I am glad you enjoyed it!