Wisemind
Wisemind
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Mood Disorders: Mixed States
In this session, Dr Chris Aiken investigates a type of mood called mixed states or mixed features. He explains what a mixed state is and how it affects patients. Dr Aiken discusses how mixed states carry higher rates of suicide and substance use disorders. He outlines the symptoms of mixed states and how this type of mood differs from depression, mania and hypomania.
Watch this full session at wisemind.com/
Переглядів: 57

Відео

Mood Disorders: Mania and Hypomania
Переглядів 513 місяці тому
In this session, Dr Chris Aiken investigates mania and hypomania. He describes the symptoms of mania and hypomania, highlighting what these high energy states feel like for people. Dr Aiken discusses the differences between hypomania and mania and provides us with strategies to identify these states in our patients. Watch this full session at wisemind.com/
Mood Disorders: Depression
Переглядів 333 місяці тому
In this session, Dr Chris Aiken investigates the mood disorder of depression. He discusses the causes of depression, highlighting the impact of stress. Dr Aiken illustrates what depression looks like in real life and provides therapeutic strategies for working with clients in therapy. Watch this full session at wisemind.com/
Mood Disorder or Normal Emotions?
Переглядів 503 місяці тому
In this session, Dr Chris Aiken investigates what a mood disorder is. He explores moods vs emotions and explains homeostasis. Dr Aiken discusses how mood disorders impact judgment, cognition and perception and we learn therapy implications. Watch this full session at wisemind.com/
CBT Training: Core Beliefs
Переглядів 434 місяці тому
In this demonstration, Dr. Nina Josefowitz covers how to use the Downward Arrow Technique to uncover beliefs that underlie negative automatic thoughts. The Downward Arrow Technique is one of the approaches used to identify core beliefs. In this demonstration Dr. Josefowitz shows how the Downward Arrow Technique can be used to uncover beliefs that are below the surface, but not as deep as the co...
Behavioural Experiments
Переглядів 264 місяці тому
In this demonstration, Dr. Nina Josefowitz covers how to help a client develop Behavioural Experiments that challenge their maladaptive beliefs and open up new experiences. Through Behavioural Experiments client’s can test their old beliefs and then learn how to develop new, more adaptive beliefs. Watch this full session at wisemind.com/
Exposure Therapy Part 2
Переглядів 284 місяці тому
This is the second session of a two-part demonstration on Exposure Therapy. In this demonstration, Dr. Nina Josefowitz covers how to help a client develop effective tasks to help them face their fears and walks her client through her first exposure task. Watch this full session at wisemind.com/
Exposure Therapy Part 1
Переглядів 234 місяці тому
This is the first session of a two-part demonstration on Exposure Therapy. Exposure therapy involves asking the client to face their fears. Watch this full session at wisemind.com/
Behavioural Activation Part 2
Переглядів 384 місяці тому
In this demonstration, Dr. Nina Josefowitz will cover how to help a client increase their activity level in order to boost their mood. Watch this full session at wisemind.com/
Behavioural Activation Part 1
Переглядів 304 місяці тому
In this demonstration, Dr. Nina Josefowitz covers how to monitor a client’s daily activities using a Daily Activities Schedule (DAS). She then explores specific questions that can help the client see a pattern between their daily activities and their mood. Watch this full session at wisemind.com/
Problem Solving
Переглядів 314 місяці тому
In this demonstration, Dr. Nina Josefowitz covers how to use a problem-solving approach to help clients face their problems and solve their difficulties. Problem solving is an important tool clients can take away from therapy. When clients make impulsive decisions or avoid making decisions, it is often because they lack problem-solving skills. The essence of problem solving involves sitting bac...
CBT Training: Relaxation Strategies
Переглядів 234 місяці тому
In this demonstration, Dr. Nina Josefowitz covers how to incorporate relaxation strategies into therapy. These relaxation strategies involve consciously slowing down breathing. Two breathing strategies, Deep Breathing and Box Breathing, are demonstrated, as well as how and when to practice them. Watch this full session at wisemind.com/
Graded Task Assignments and Effective Behaviour Change Plans
Переглядів 234 місяці тому
In this demonstration Dr. Nina Josefowitz covers graded task assignments and how to create an effective behaviour change plan. Graded task assignments involve breaking a large, overwhelming task into doable chunks and then planning the first couple of chunks. When a large task is broken down into chunks it starts to feel more manageable. Watch this full session at wisemind.com/
CBT Training: Dysfunctional Thought Patterns
Переглядів 214 місяці тому
In this demonstration, Dr. Nina Josefowitz covers how to help a client identify dysfunctional thought patterns or mind traps. Dysfunctional thought patterns or mind traps are styles of thinking that lead to negative feelings and dysfunctional behaviour. Watch this full session at wisemind.com/
CBT Training: Balanced Thoughts
Переглядів 204 місяці тому
In this demonstration, Dr. Nina Josefowitz covers how to create balanced thoughts once the client has examined all of the evidence for and against their negative automatic thought. She also covers how to consolidate the new balanced thoughts. Watch this full session at wisemind.com/
CBT Training: Looking for Evidence
Переглядів 164 місяці тому
CBT Training: Looking for Evidence
CBT Training: Rating Feelings
Переглядів 134 місяці тому
CBT Training: Rating Feelings
CBT Training: Identifying Thoughts
Переглядів 164 місяці тому
CBT Training: Identifying Thoughts
CBT Training: Identifying Feelings, Physical Reactions and Behaviour
Переглядів 604 місяці тому
CBT Training: Identifying Feelings, Physical Reactions and Behaviour
CBT Training: Structuring a Session
Переглядів 164 місяці тому
CBT Training: Structuring a Session
CBT Training: Setting Goals
Переглядів 464 місяці тому
CBT Training: Setting Goals
Introduction and using the Four Factor Model
Переглядів 284 місяці тому
Introduction and using the Four Factor Model
Identifying Clients’ Problems
Переглядів 194 місяці тому
Identifying Clients’ Problems
NPD: Commitment to do Things Differently
Переглядів 174 місяці тому
NPD: Commitment to do Things Differently
NPD: Empowerment to Change
Переглядів 54 місяці тому
NPD: Empowerment to Change
NPD: Break the Cycle of Glorifying, Belittling and Abandoning
Переглядів 304 місяці тому
NPD: Break the Cycle of Glorifying, Belittling and Abandoning
NPD: Enlistment and Other Recruitment Strategies
Переглядів 264 місяці тому
NPD: Enlistment and Other Recruitment Strategies
NPD: Chocolate Cake Dilemma
Переглядів 264 місяці тому
NPD: Chocolate Cake Dilemma
Conceptualising Successful Treatment
Переглядів 54 місяці тому
Conceptualising Successful Treatment
Enhancing Empowerment Through Assertiveness
Переглядів 84 місяці тому
Enhancing Empowerment Through Assertiveness

КОМЕНТАРІ

  • @BlissBoo333
    @BlissBoo333 День тому

    I had a creepy teacher who would always be touchy with me. He would go from pats on the back and headpats to hugs and messing with my bra straps..

  • @laurenking9524
    @laurenking9524 10 днів тому

    Do not listen to someone who doesn’t know how to pronounce the disorder!

  • @Methrahessi
    @Methrahessi 26 днів тому

    Wow. Disrespectful as all hell to motize this calibre of need in people. You should be ashamed of yourselves.

  • @deanjones6878
    @deanjones6878 Місяць тому

    Phase 1 in EMDR is not Treatment planning.

  • @user-dg8du2ep4s
    @user-dg8du2ep4s Місяць тому

    Just discovered your Channel and subscribed You are a Great Hypnotist I know straight off the bat how? I was just making a coffee and came back into the room and your video came on straight after Mike Mandel's had finished And just hearing your verbal tone for the few seconds Put me into a calming Trance State it's that powerful That's the Sign of a Master at work and Belief in Trance Even through a Screen

  • @deanjones6878
    @deanjones6878 Місяць тому

    Is your EMDR training part of EMDRIA or EMDRIA Approved?

  • @glenngibson9201
    @glenngibson9201 Місяць тому

    Dr. van der Kolk is amazing. His lectures and book (The Body Keeps the Score) are invaluable. As well as a good therapist who knows EMDR. I am slowly getting my life back.

  • @suewoo5
    @suewoo5 Місяць тому

    I've seen this person before. I think you're doing great work please keep it up. Can you tap into ocd and possible connections to the insula

  • @fixedair928
    @fixedair928 Місяць тому

    The fact that y’all are Charging people for this information is BEYOND CRAZY!!! I’m sure this comment will be deleted aswell like the others I came for 😒🤦🏽‍♀️

  • @nickstead1728
    @nickstead1728 Місяць тому

    Super interesting! Maybe could've done another take, it's only a minute long

  • @mr.t658
    @mr.t658 Місяць тому

    Nor Jeffrey Dahmer nor Ted Bundy were psychopaths. These were guys who had weird sexual compulsions which were the primary reason for their killings. Outside of that they were able to function pretty well in society. Criminal psychopaths engage in all types of crimes and their victims are not one only of one gender (e.g solely women or men), but varied and for different reasons. The recurring theme with these "so-called" psychiatrists is that they can't differentiate killers with some deviant sexual compulsions and an actual criminal personality which is what ASPD really is. Heck, they are even labeling schizophrenics (who might kill people because their inner voice tells them to) and pedophiles as psychopaths. What a joke

  • @gofai274
    @gofai274 2 місяці тому

    PTSD LMAOOOOOOOOOOO I HAVE CPTSD SINCE CHILDHOOD

  • @steffnic13
    @steffnic13 2 місяці тому

    This guy is a legend. The Body Keeps the Score will change your life.

    • @djrondo1224
      @djrondo1224 Місяць тому

      In which way… hoping positive.

  • @thedestructivechannel6902
    @thedestructivechannel6902 2 місяці тому

    😅

  • @DaRyteJuan
    @DaRyteJuan 2 місяці тому

    Yeah. That’s interesting.

  • @ericx7206
    @ericx7206 2 місяці тому

    'Promo SM' 😔

  • @eastafrika728
    @eastafrika728 3 місяці тому

    You are looking for the psycopaths that hide in plain sight? Look no further than your politicians, porn industry owners, generals sending weapons to Israel and Ukraine, music Moguls. A psycopath is that entitled boy who has difficulty leaving his mother to be on his own or the child abused so much that he or she pulled back from being human and deep into their reptile amygdala brain, some pull back into a xenomorph part of the amygdala brain, suspending all emotions entirely, like the famous Alien creatures, all they do is eat, kill and procreate. Psycopathy is the deepest anxiety, trauma and entitlement, ultimately the psycopath will submit everyone and everything to himself for his maternal bond with his mother, he may even dress as a woman or in a dress resembling his mother's dress. Psycopaths usually commit crimes in and around their mother's house and their chilhood home.

  • @Julieglam3
    @Julieglam3 3 місяці тому

    I was sexually assaulted on 4 separate occasions and raped twice. I have stopped all sexual activity and in doing so, all my PTSD has stopped. I am perfectly content with this decision and I am finally at peace within my body and myself. I am in control now. Best decision I ever made for myself and for my peace of mind...

    • @insafmt
      @insafmt Місяць тому

      How did you over come it? What did you do?

  • @jolly968
    @jolly968 3 місяці тому

    So glad you are focusing on the issue of that psychopaths comprise only one percent of the population. I have always believed that that number was misleading based on personal experience (same goes for the other Cluster B personality disorders). These disorders, I believe are way more prevalent in society than the mainstream research would suggest.

    • @Poppy-yx8js
      @Poppy-yx8js Місяць тому

      I agree 100% . They live among us. And it’s hard to tell if they have real emotions or not.

  • @TJ-bs4wv
    @TJ-bs4wv 3 місяці тому

    I dont know if I'm having PTSD. I have experienced traumas in my life, since the day i came to this world. But experienced lots of close familimembers die. The lates was my mom, that i witnessed died a horrible dead, late 2022🙁 Today, im a single father. taking care of my teenage son. On the surface i act strong, but the loneliness, the restlessness, anxiety, anger and sometimes loneliness is there, and it feels like its eating me inside. I have no family left, my mom, father, one of my older sister has died. I have no one to rely on, only my self. I have some few good friends. Somehow it seems like no ones can relate to what I'm going through I'm a master, to over compensate, and people pleaser, to be liked. In the end of the day, it seems like no ones care. I'm keeping on fighting because my son needs me

  • @alesjalavrinovica3446
    @alesjalavrinovica3446 3 місяці тому

    where is that induction? 🤔

  • @Poppy-yx8js
    @Poppy-yx8js 3 місяці тому

    This video doesn’t load

  • @Poppy-yx8js
    @Poppy-yx8js 3 місяці тому

    I have a mother named Karen I think is a psychopath. What a coincidence.

  • @paulabrett4681
    @paulabrett4681 3 місяці тому

    Just because someone doesn’t want to be with others doesn’t necessarily mean it’s all trauma related. Some people, including those who have experienced trauma, may just prefer to not be sociable. There are other ways to go through life without having to be pressured to be sociable.

    • @Here4TheHeckOfIt
      @Here4TheHeckOfIt 3 місяці тому

      True. For some people it is natural to be introverted. But the isolation from people because of PTSD is due to a lack of trust and sense of safety. That's different from simply being introverted.

  • @warriorpoet9629
    @warriorpoet9629 3 місяці тому

    I’m a veteran with PTSD. I’ve had nothing but bad relationships.

  • @rowniz887
    @rowniz887 3 місяці тому

    Awesome video If we collaborate then we will be able to serve your vision in a more engaging and hooking way Let me know if you want to see my work samples Moiz(Video Editor)

  • @GodHelpMe369
    @GodHelpMe369 4 місяці тому

    I NO LONGER HAVE MY VOICE SILENCED. I ROAR!! You are constantly being re-born, re-created, re-generated, every moment. Concepts, thoughts, and stories are constantly being re-created. You are generating it ALL, and this is MOSTLY unconscious. When you ‘uproot’ repression and suppression, you unveil Flow. You CAN change: IN! AN! INSTANT! Every morning you wake up, your life story is re-constructed... Do I have to wake up believing reality is the way I believed it was yesterday? When breathing is restricted, get curious about what is holding it back, when it is open, get curious about why that is... YOU ARE THE ARTIST! Awareness of something alone IS enough! It untangles itself, the knots lets go of You. Choose Freedom. Take responsibility for your own suffering. Channel those feelings of rage and grief... Into love and freedom. This is what it is to be a Master Alchemist. “Trick” your brain and nervous system into thinking/believing you are feeling the most intense love and freedom ever... This is actually how I overcame debilitating-paralyzing panic attacks and PTSD flashbacks... As the overwhelming panic and flashbacks would arise in me, I would pretend I was so excited and so happy. And it worked! Now not only and I completely in love and totally free... I am also a master at alchemy!🔥❤‍🔥✨🙏🏼

  • @GodHelpMe369
    @GodHelpMe369 4 місяці тому

    I NO LONGER HAVE MY VOICE SILENCED. I ROAR!! You are constantly being re-born, re-created, re-generated, every moment. Concepts, thoughts, and stories are constantly being re-created. You are generating it ALL, and this is MOSTLY unconscious. When you ‘uproot’ repression and suppression, you unveil Flow. You CAN change: IN! AN! INSTANT! Every morning you wake up, your life story is re-constructed... Do I have to wake up believing reality is the way I believed it was yesterday? When breathing is restricted, get curious about what is holding it back, when it is open, get curious about why that is... YOU ARE THE ARTIST! Awareness of something alone IS enough! It untangles itself, the knots lets go of You. Choose Freedom. Take responsibility for your own suffering. Channel those feelings of rage and grief... Into love and freedom. This is what it is to be a Master Alchemist. “Trick” your brain and nervous system into thinking/believing you are feeling the most intense love and freedom ever... This is actually how I overcame debilitating-paralyzing panic attacks and PTSD flashbacks... As the overwhelming panic and flashbacks would arise in me, I would pretend I was so excited and so happy. And it worked! Now not only and I completely in love and totally free... I am also a master at alchemy!🔥❤‍🔥✨🙏🏼

  • @funkymonkey8777
    @funkymonkey8777 4 місяці тому

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    ASE HEKA AMEN RA AHO MOORE NATION GRAND RISING KARMA 🤑🤑🤑🤑🤑🤑🤑👌🏿👌🏿👌🏿👌🏿💪🏿💪🏿💪🏿💪🏿

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    ASE HEKA AMEN RA AHO MOORE NATION GRAND RISING KARMA 🤑🤑🤑🤑🤑🤑🤑👌🏿👌🏿👌🏿👌🏿👌🏿💪🏿💪🏿💪🏿

  • @EstherBrownley
    @EstherBrownley 4 місяці тому

    Wow! Singing has been the most healing thing for me. This is profound

  • @hharuka9804
    @hharuka9804 4 місяці тому

    I was physically, verbally abused by my big brother who once was my most dear friend in our early years, due to the fact our step mom divided and pitched us against each other to gain her 'love'. It took years for me to learn not to fall into a wrong, abusive man for the pain equaled love for my wounded inner child.

  • @eastafrika728
    @eastafrika728 4 місяці тому

    There are countless researchers on this topic from all walks of life, only they interpret it differently.

  • @claudiamanta1943
    @claudiamanta1943 4 місяці тому

    Note Jan 2024. This is impossible when all the world has gone mad. Why exactly have I had to suffer at the hands of the evil people and the idiotic mobs? Where to go? To whom to turn when it’s glaringly obvious what kind of animals humans really are? Humankind is dead to me.

  • @GodHelpMe369
    @GodHelpMe369 4 місяці тому

    When there’s a disagreement, someone will inevitably, most likely, be disappointed in me. So I engage in any and every disagreement in a way that ensures, that the person disappointed in me, never ends up being me! I aim to never repress, never suppress. I aim to never lose a part of myself. Radical honesty only: 100% of time. Always, all ways.

  • @carmenl163
    @carmenl163 4 місяці тому

    He literally talks five seconds about attachment relationships. clickbaith

    • @vespahandle
      @vespahandle 3 місяці тому

      I’ve read his book and watched videos. He rarely if ever actually shares on HOW to treat ptsd. He just rambles on and on. He never even addressed attachment or how to work with it. Beyond annoying.

    • @FriskyTendervittles
      @FriskyTendervittles 2 місяці тому

      @@vespahandlethis informational is available everywhere you just want to be spoon fed information instead of actually looking for yourself. Everyone is different. Different things work for different people.

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    🤑🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤❤❤❤❤❤😊😊😊😊😊

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    ❤❤❤❤❤❤❤❤❤❤❤🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿😊😊😊😊😊😊😊

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    🤑🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤❤❤❤❤❤😊😊😊😊😊

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    🤑🤑🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤❤❤❤❤😊😊😊😊😊

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    🤑🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤❤❤❤❤😊😊😊😊

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    🤑🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤❤❤❤❤😊😊😊😊😊😊

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    🤑🤑🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤❤❤❤❤❤❤😊😊😊😊😊😊

  • @tamlamoore7962
    @tamlamoore7962 4 місяці тому

    🤑🤑🤑🤑🤑🤑🤑🤑🤑💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿❤❤❤❤❤😊😊😊😊😊

  • @patrickm8316
    @patrickm8316 4 місяці тому

    Easy to understand explanation.

  • @GodHelpMe369
    @GodHelpMe369 4 місяці тому

    We don’t live in a “simulation”. Not in the sense that it’s like a computer game. Although the computer game metaphor does provide as a useful tool. People generally don’t understand the interplay between the phenomenological world and consciousness. You have to understand that the phenomenological physical world wouldn’t exist without consciousness. Without a conscious perceiver, physical reality, the universe, is just information. It is the existence of consciousness that decodes that information into a perceivable reality. Much like a computer game is nothing but information on a disc, which is then decoded by the computer and presented as a world on a screen to be experienced. We say we have free will, but you can’t transform yourself into a dragon and fly to Jupiter to eat pancakes with Darth Vader. So we only really have free will within certain parameters. Like the parameters of a computer game. Consider that when you play a big open world computer game, all of the millions of different choices you can make are all encoded on the disc and exist all at once. It seems like you have free will, but every decision you make is already programmed within the parameters of the game. The sum total of all existence and all reality, everything that has existed, does exist and ever will exist, exists at all times infinitely. The world we perceive, at the conscious level we perceive it, is a projection down to our third dimensional reality from higher dimensions, which begins at a realm of infinite information and possibility, which then projects down through multiple dimensions and becomes more refined and solid until you start getting perceivable worlds like ours. For an easy way to imagine this, you can take a three dimensional cube and use it to project a shadow of a two dimensional square. If you change the orientation of the cube, the shadow can also look like a hexagon. Nothing has changed at the three dimensional level, just the orientation. This is three dimensions projecting down into two dimensions, but now consider it going up the other way... Try and think of what a four dimensional or five dimensional cube would look like. You can’t, because we live in a three dimensional world. Just like how a being that lived in a two dimensional world wouldn’t be able to imagine what a sphere looks like. It’s not a “simulation”, it’s just the nature of the reality we live in. This is just what it does. Nothing was ever created, nothing is ever truly destroyed. Everything is an endlessly churning, recycling sea of energy and information, that produces consciousness at various levels in order to experience itself objectively. "You are the sun not the weather" ~ RJ Spina

  • @robynhope219
    @robynhope219 4 місяці тому

    Does Dr. Bessel work with seniors? I need a remedy for my HPA axis dys. and fatigue due to CPTSD, so I can die happy...or is it too late?

  • @ThunderSen
    @ThunderSen 4 місяці тому

    trouble is I can go straight to people, but I don't trust them, so I filter out stuff, and force my self to pretend I like it when internally I am shut down. So I am gradually building trust in people. It feels slow as fuck, and been doing it for long, but it feels like I am actually opening up inside, instead of my defensive system running amok.

  • @robynhope219
    @robynhope219 4 місяці тому

    I've been lonely all my life bc i was an only child of abusive parents😢