Відео

I'm sorry but this video made me feel even worse.

currently there now man. i can’t wait until everything is back to normal.

betterhelp ad was going to pmo loool

Why only 3 video, who want to watch more video same like me.

After a traumatic brain injury walking was my only peace

2:30 sp it is called anxiety attacks Lately I've been isolated, i hate going out, i cut off my toxic friends that just used me. Now i am all alone. Whenever i begun to knew someone again and they consider me as a friend like i got too anxious.last time I'm out side i immediately run as fast as i could to get out of that fvckinh social life outside of my room and i heard some of them said, why is she running what's up with her. Little does they know i am not shy I JUST DON'T LIKE BEING AROUN PPL it makes me anxious. Maybe this is trauma response from past ppl do me wrong.

+ 1 on going for walks. Utterly amazing for boosting mental health.

I need two phones...AND did u do that with the same phone number on both?

You almost had me with that Better Help ad lol. Tired of seeing creators i like take sponsorships from them

Love this content

most of these steps would take forever and would compromise other things because i tried and it worsened my main problem was loneliness, specific phobias and boredom as well as lack of interest in anything first i tried to reduce my screentime, i kinda did but it made me only more lonely and unmotivated to do anything else it been like this for some months until i inevitably returned to using social medias and gaming all days and nights again and eventually i realized that online world is really helpful for me because it's the only way i can socialize now i have online friends who mean more to me than anyone else, as well as a boyfriend who i even met irl if i wasnt using internet and social media this much then it wouldn't end well my specific phobias also reduced mostly due to internet and also starting taking adhd medication(i have adhd diagnosed)

I am working with a life coach to get me going on these very things and I am fighting back against the work. This sounds really familiar.

That helped a lot, thank you👏🏻

Let’s fkin gooo

It's refreshing to hear self-help advice that is actionable and genuine, and isn't a rephrasing of the same shit that's copypasted all over the web.

What would make a perfect Tuesday?

Sisyphus truly is the most relatable character in all of Greek mythology. As a younger person, it is fun to imagine that we might relate more to Zeus, or Poseidon or Ares.. But in the end, we are all Sisyphus. And One must imagine Sisyphus happy.

"One must imagine Sisyphus happy."

love you man, keep up the good work :D

2:51 lol I was about to pause the video and tap few times "forward" to skip the advertising. The muscle memory is crazy

I knew I was in trouble when you said 2 to 3 hours was creeping up there. I’m at almost 11 hours a day average… Yikes

I used to be a very intense introvert. I treated social interactions like reps at a gym. Each social interaction was a single rep and then I would take a appropriate break whether that be 20 minutes or an entire day over months, reps became easier and you could shorten the rest period❤

Kale/crack phone is a good fucking idea. I never thought of that.

I relate to the consuming media you've already consumed. it's a slippery slope. people say listening to or reading books is always good but is it if it's the same books being repeated over and over? sometimes it doesn't even feel like your experiencing them anymore. It feels as reread as it did before you started reading it for the 7th time. There is a book I read every year and most years I can't recall if I've read it already so I end up reading it twice. it's like you're just trying to distract yourself from having to think yet whenever I mention this problem to someone, no matter how hard I tried to explain that it is in fact a problem they see it as a humble brag like "I JuSt ReAd sO MuCh It'S LiKe ACtUaLlY a PrObLeM." They say they wish they read that much or they wish their only problem was reading too much. but what they don't seem to understand is that it stops becoming about the experience of reading and becomes about not experiencing. More isn't always better. If I read 5 books I've already read in a day then I didn't experience that day. I'm getting better slowly but it's a process.

I was so on board and identified with your experience until the sponsor block, at which point I stopped listening. Vet better sponsors that aren’t scams ripping off customers and violating their trust.

I woke up today at 4:30 am sick with Covid.On top of that I've been having mental health issues lately. I wanted to watch something that could inspire me to make a change in my life. This video helped me a lot and I really like it. I instantly subscribed

I don't mean to discourage anyone but I already do all of the recommended (including journaling everyday for 2 years) and my life and mental health is still crap. I am stuck in figuring out what I want, as I find something and 2 months later I give up because I am not interested anymore. Because nothing works for me, everything fails eventually and turn boring.

Thank you from the bottom of my heart.

🙏🔥

Dude your app is so cool! How did you design it? It looks and feels so cool I am a fan! What tech stack did you use and how was your experience with getting your app published on the App Store? 1/100

"be nice to yourself in the process" is a serious understatement! We can easily be so hard on ourselves sometimes. Great video!

bruh, first time i felt tht someone shares the same screen time problem as me. i cannot for the life of me get rid of my screen time. if i could i would go back to using the button phone but whatsapp and messaging apps are now a part of Uni life {fr notes n notifications, etc). my screentime is like 11-12 hrs ez. using 2 phones seems like a good idea but then the laptop... i am fucked

Sick, you don’t work at all and bullshit on UA-cam, thank you for such a great lesson in how to live my everyday life when i actually work a 9-5, thank you UA-camr!!! You’re a genius!!!!!!!

This video is so relatable. Thank you!

I just installed your app on my android phone. I hope that this purchase is worth it

6:40 Simply replace walking with cycling; thats's the glue that enabled me to place shattered pieces of my life and fit them back together.

real

You sound like someone with ADHD going thru depression just like me, ty for the video

I didn’t count the days, but my recovery from rock bottom was defined by the moment I gave my lie to Jesus Christ.

My man is really pulling out a 100% comic sans video and winning

Within the first minute i want to cry. I’ve spent almost a full year feeling locked in the house from anxiety and panic that I’ve never experienced before. I want so desperately to get my life fixed, but I have no momentum to start. I’m hoping this video can give me some momentum to act on my motivators

The second you said better help i minimized and was gonna close the video, but you said jk just in time lmao. Had my ass

FORMULAAAAAAA ONEEEEEEE🚘🚘🚘

This is exactly what I’ve been looking for. In every other video I’ve watched it’s a full time UA-camr telling you how to change your life (mostly so you can be a better entrepreneur) because they’ve been doing a new hack for a week. This video I actually relate to, is relevant to reality and I have lots of respect for your journey. I should listen to this every weekend.

New channel but really good content ❤

‘Men’s 7 in 1’ 😁 Congratulation on the transformation!!

Anyone got the link to the long video explaining it all>? I lost it unfortunatly

About a year ago, I experienced the biggest crisis of my life and fell into depression. I didn’t even know what depression was. During those times, I had no hope for myself, and random thoughts like, “I guess I’m going to die, this is the end for me,” would pop into my head. Thankfully, I recovered within 6-7 months. However, I still deal with some anxiety and anger issues, though I try to keep them under control. If you’re someone as fragile and sensitive as I am, please don’t wear yourself out like I did! Life is a process, and we learn as we live. Learn to get rid of people who don’t respect you-if necessary, stand your ground and fight for yourself. We’re not in the Middle Ages fighting for survival; everything is for people, after all. Try to ensure that most of what you do benefits society. At the same time, focus only on things that truly make you feel good or bring value to your life. Do your best in those areas, and if it doesn’t work out, it’s likely beyond your control. You’ve done what you could. Nothing has to be PERFECT-nor can it be, and that includes you.

@1:57 jfc thats me. Im surprised my phone hasn't melded with my hand! For some reason i think my phone 8s going to ring like im jason bourne and id need to be on a mission... Nobody knows my phone number and no one thinks im reliable enough as an emergency contact.

Hmm, MOS ja to wszystko robie od dzisiaj troche w inny sposob bo inne warunki mam