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nikki font
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Приєднався 27 чер 2020
weekly uploads
TRACKING | Ep. 4 : Finding My Maintenance Calories + FDOE + Leg Day
✨SHOP the Summer '24 Collection - tuday.com/
I am officially one month into my tracking journey! I have been sitting at about 1,800 calories which is technically my maintenance
I have been feeling great physically and mentally. Aside from my stress levels, I am loving this journey thus far and my body is responding super well!
Workout Programs - my.playbookapp.io/nikki-font/checkout
Pump & Preworkout (code NIKKI) www.pwdrs.com/?sca_ref=2763923.ZXdeJs026Q
Creatine (code NIKKI) trycreate.co/NIKKI
SOCIALS
nikki font nikki.font?igsh=MzRlODBiNWFlZA==
julian font julianfont.author?igsh=MzRlODBiNWFlZA==
TÜDAY tuday.shop?igsh=MzRlODBiNWFlZA==
I am officially one month into my tracking journey! I have been sitting at about 1,800 calories which is technically my maintenance
I have been feeling great physically and mentally. Aside from my stress levels, I am loving this journey thus far and my body is responding super well!
Workout Programs - my.playbookapp.io/nikki-font/checkout
Pump & Preworkout (code NIKKI) www.pwdrs.com/?sca_ref=2763923.ZXdeJs026Q
Creatine (code NIKKI) trycreate.co/NIKKI
SOCIALS
nikki font nikki.font?igsh=MzRlODBiNWFlZA==
julian font julianfont.author?igsh=MzRlODBiNWFlZA==
TÜDAY tuday.shop?igsh=MzRlODBiNWFlZA==
Переглядів: 1 989
Відео
I STARTED AN ACTIVEWEAR BRAND! Summer '24 Try On Haul
Переглядів 1,2 тис.14 днів тому
SHOP : tuday.com/ code NIKKI It has been a LONG time coming!! The TÜDAY Summer '24 Collection is now available to shop!! This is my own activewear brand that I started and run myself. I appreciate all your LOVE and support beyond measure. Thank you for being in my corner. I hope you love this collection as much as I do :) My specs : 5'7 36C 155lbs Athletic Build True Size Medium BOTTOMS - Mediu...
TRACKING | Ep. 3 : How to use a Food Scale + Back Workout
Переглядів 3,3 тис.14 днів тому
Officially entering into week 3.. time is flying by! In this video I'm showing yall how I track my macros with my food scale. We go through a full day of eating, my back workout, and progress updates SHOP my activewear brand (code NIKKI) tuday.com/ * Summer '24 Collection drops 8/23 Pump & Preworkout (code NIKKI) www.pwdrs.com/?sca_ref=2763923.ZXdeJs026Q Creatine (code NIKKI) trycreate.co/NIKKI...
TRACKING | Ep. 2 : Trader Joe's Food Haul + Losing 3lbs in a Week
Переглядів 4,4 тис.21 день тому
We are officially 7 days into my tracking journey! I have lost 3lbs and feel great. Interested to see if this is mostly water weight/how my body sustains this moving forward. I feel like the amount of food I am consuming per day is the perfect amount, however, if I start seeing myself dropping not only fat, but muscle mass, then I believe we will up my macros to eating a tad more! Pump & Prewor...
TRACKING | Ep. 1 : Full Day of Eats in a Calorie Deficit + Leg Day
Переглядів 4,9 тис.Місяць тому
I got a nutrition coach! I will be sharing all about my journey tracking my macros to become the most shredded version of myself In this video, I fully explain what my goals are, what blood tests I am getting, and taking you through a glute focused leg day Pump & Preworkout (code NIKKI) nikki.font?igsh=MzRlODBiNWFlZA Creatine (code NIKKI) trycreate.co/NIKKI SOCIALS JOIN my 6w prog...
Benefits of Intermittent Fasting | Nutrition Coach | Gym Vlog
Переглядів 1,9 тис.Місяць тому
Explaining why I am NO longer Intermittent Fasting! I go over the reason I did it for 9 months, and how it helped me drop a significant amount of fat and lose weight EXCITING NEWS! I will be starting a new series in my next video, as I dive into my journey with my Nutrition Coach SOCIALS JOIN my 6w program, THE SHRED to lean out - my.playbookapp.io/nikki-font/checkout SHOP my activewear brand -...
Intermittent Fasting | Running a Business | Aesthetic Gym
Переглядів 1,5 тис.Місяць тому
Spend the day with me as the CEO of an activewear company. I am doing the Intermittent Fasting Diet, so I will be showing you what a full day of eats looks like for me! My Activewear Company : tuday.attn.tv/p/ldL/landing-page Join my 6 week program, THE SHRED : my.playbookapp.io/nikki-font/checkout Instagram : @tuday.shop tuday.shop?igsh=MzRlODBiNWFlZA @nikki.font ni...
Designing Activewear | Intermittent Fasting | Back Workout
Переглядів 1,6 тис.2 місяці тому
The Summer '24 Collection is now available to preorder until July 3rd! SHOP - tuday.com/ IG - tuday.shop?igsh=MzRlODBiNWFlZA Join THE SHRED - my.playbookapp.io/nikki-font/checkout Taking you through a day in my life as a business owner & intermittent fasting. I have had the craziest work schedule lately, so today displayed a representation of what some of my "not as planned out" d...
Lifting in Venice Beach | New Activewear | Headstands
Переглядів 1,3 тис.2 місяці тому
TÜDAY Summer '24 Collection details : * preorder will be live from June 28 - July 3 - Early Access / Preorder Sign Up - SHOP - Instagram What an exciting time! I am so pumped for yall to shop the newest TÜDAY collection. The vibrant and muted colors will be perfect for all things activity this summer!
Intermittent Fasting | Full Day of Eating | Back Workout
Переглядів 1,2 тис.2 місяці тому
I have been Intermittent Fasting for several months now! IMF if my favorite "diet" to follow because I feel that it's the most sustainable and effective when trying to achieve a lean physique Join my 6 week program, THE SHRED : my.playbookapp.io/nikki-font/checkout ALL my activewear is from my own brand, TÜDAY Sign Up to be notified on our Summer '24 drop : tuday.attn.tv/p/ldL/landing-page Inst...
Leg Day | Learning to Pistol Squat
Переглядів 5532 місяці тому
Come with me to hit a crazy leg day at the gym. All my workouts are directly from THE SHRED.. my 6 week program designed to help you lose fat and maintain muscle. JOIN - my.playbookapp.io/nikki-font/checkout ALL my outfits are : tuday.com (Pink set will be dropping this summer!) Instagram : @nikki.font nikki.font?igsh=MzRlODBiNWFlZA
Meet My Gym Friends | Insane Push Day
Переглядів 6313 місяці тому
Get ready with me to train shoulders, chest, and triceps at my favorite gym in San Diego! It was pretty crowded due to the holiday, but it’s always fun running into some of my friends :) All my workouts are directly from THE SHRED.. my 6 week program designed to help you lose fat and maintain muscle. JOIN - my.playbookapp.io/nikki-font/checkout ALL my outfits are : tuday.com Friend’s Socials : ...
Life Update | Getting Lean | Learning to Box
Переглядів 1,9 тис.3 місяці тому
Life Update | Getting Lean | Learning to Box
WEEK OF WORKOUTS to grow my glutes
Переглядів 1,6 тис.10 місяців тому
WEEK OF WORKOUTS to grow my glutes
How to BULK, Track Macros, & Eat Clean | Costco Haul
Переглядів 81811 місяців тому
How to BULK, Track Macros, & Eat Clean | Costco Haul
I COMPLETED 75 HARD.. my thoughts & strategies to be successful
Переглядів 1,8 тис.11 місяців тому
I COMPLETED 75 HARD.. my thoughts & strategies to be successful
do we still have what it takes.. COLLEGE SOCCER EDITION
Переглядів 61011 місяців тому
do we still have what it takes.. COLLEGE SOCCER EDITION
can I still pass the college soccer BEEP TEST ??
Переглядів 2,4 тис.11 місяців тому
can I still pass the college soccer BEEP TEST ??
75 HARD on VACATION... how to stay fit on vacation in Mexico
Переглядів 953Рік тому
75 HARD on VACATION... how to stay fit on vacation in Mexico
Day in the Life of 75 HARD.. what I eat, how I train, etc
Переглядів 1,9 тис.Рік тому
Day in the Life of 75 HARD.. what I eat, how I train, etc
How I balance my personal & professional life
Переглядів 966Рік тому
How I balance my personal & professional life
SUNDAY RESET... cleaning, church, beach, prepping for the week
Переглядів 1,2 тис.Рік тому
SUNDAY RESET... cleaning, church, beach, prepping for the week
75 HARD DIET.. what I am eating during this challenge
Переглядів 4,1 тис.Рік тому
75 HARD DIET.. what I am eating during this challenge
75 HARD CHALLENGE... explained | why I am doing it | a day in my life
Переглядів 3 тис.Рік тому
75 HARD CHALLENGE... explained | why I am doing it | a day in my life
SHORTS THAT MAKE YOUR BOOTY LOOK AMAZING !! nikkiFONT Array Collection Try On Haul
Переглядів 1,8 тис.Рік тому
SHORTS THAT MAKE YOUR BOOTY LOOK AMAZING !! nikkiFONT Array Collection Try On Haul
It be like that after a tough set, lol.
I'm glad I found your channel, cause I'm following your tracking video series and it's amazing! Also, your editing is really well done, and you have great vibes. Subscribed!
Girl thank you SO much!! I really appreciate your compliment 😊
This vacation looked like a dream ❤❤❤
It was SO beautiful!!
I just looked up the song you played for the house your and bought it on iTunes! I loved it!! I love the green set. Waiting for mine to come in the mail except mine is the ultra minimal bra… but the one you had on is so gorgeous! Cant wait for my order. Trip looked amazing. The house was so beautiful! Cant believe you know someone who owns that❤❤
The song is on repeat for me!!! Thank you so much for the compliments hehe you are so sweet 💗
your editing and music choice is truly my most favorite thing ever as of late. ily thank you for being here
@@maddywojciechowski2451 this just MADE my day! I put lots of time & emotion into my content so I appreciate this :)
Having a group like this is one of the best blessings
@@TinaFrankel Retweet!!
I’m just here to say your brothers message was SooOoo good and saved me and I need to hear that on repeat.
So happy you resonated with his message!! You’re so sweet!
Between you and Julian, I get the best tips! 😂 I love it. I also emailed you about placing an order of you have time. Love the new video style. They are always so fun. Would love longer videos but anything is better than none❤❤
Can’t wait to be home from my trip! Maybe I’ll have Julian in the next video hehe
Lovely video like always🩷 keep it up gorgeous! By the way your brother’s words of wisdom was well said!🙌☺️
Thank you so much!!!🫶🏽
That pink is fire on you!
Makes me feel so Barbie 🤭💖
Looove the ultra mini bras! I have one from the spring collection :) also love the hats sooo cute!
Great video, once again! I really appreciated your brother’s message; I’m am so happy that you included him in your vlog. Have a great day!! 🚀🚀🚀
Thank you SO much!! Julian & I wish you a productive & fulfilling week 🤝🏼
I always look forward to watching your videos!!! :)
You just made my day 🥹
Some of the best content on YT, keep it up!!!
Wow thank you SO much!!!🙏🏽
I love your videos ❤
thank you so much!! 🤎
Really appreciate your video :) Question, on rest days do you still eat 1800 calories? On my rest days i tend to aim for 200 calories less than my maintenance and then i eat 100 more calories on lower body days. Also what is your split? You mentioned 3 leg days, what does that look like? I do two rest days hamstrings + glutes and then quads + glutes and i want to add another leg day but I don’t know what that would look like, full legs?
Yes I eat the same calories every day! The only difference on rest days is not having my pump or preworkout. Those calories are so minimal though I don’t need to replace them. My split is Legs, Push, Rest, Legs, Pull, Legs, Rest The leg days are mainly glute & hamstring focus because I personally am quad dominant. My quads will absorb really anything so I don’t need to do isolated movements at this time. You can see all my current lifts on my IG @nikki.font! If I were you I’d do Glutes/Quads , Glutes/Hammies , Booty Accessories/Calves
Yes more tracking videos!!❤
On it😋
Requesting to be the leader of the King Julian fan club #RoadTo210
and a proper request that is. I’ll run it by the man #RTTT (road to two-ten)
Cart so far: black open back bra, sand ultra mini bra, maybe another mini bra, the forest green and sand biker shorts and the sand long sleeve Bandeau 🥹🤍
absolute favorite items from the collection are the pink open back bra and the pink leggings! 🩷 ocean blue ultra mini bra is a close second!
My favorite items are definitely the ultra mini bra (specifically the forest green)💚 and the long sleeve bandeau 😍🤎 love all of these items sm! You definitely inspire my gym fits! 🫶🏼
I ordered a tuday is a gift hat :) and my favorite item is probably the ultra mini bra (for the giveaway)
I NEED the long sleeve bandeau!!!😍
I’m obsessed with the green on you!!
Collection is the bomb!🤩 Love the colors! Love all of the pieces! If I have to choose, my favorite would be open back bra!😍
Girl my card was like: Sand Open Back Bra, Forest Green Biker Short 5.5", Soft Pink Long Sleeve Bandeau, Charcoal Leggings, Forest Green Leggings, Forest Green Ultra Mini Bra, Soft Pink Zip Up😂
OBSESSED with the bright pink, blue, and lavender! I had to get a set in each color to add to my collection 😍 can’t wait for them to arrive!!
Been obsessed with the ultra mini bra (forest green) but scared to try it!! Also will be ordering the fitted tee for my birthday 🤩
Love the open back bra in forest green 💚💚
OMG I can’t pick a color!!! My favorite item has to be the shorts though…they are SOOOO cuteee!!!
Ordered sooo much bc I’m obsessed. All bottoms (shorts & leggings) and one bra in pink, blue, purple and coral 😍🤑
I love the green everything 💚💚💚💚💚
I’m obsessed with the green!! Love your clothes!
My favorite is the ultra mini bra! Love Love Love 💗💗
But I NEED every color and every piece ❤❤
I ordered the green 😍✨💚
My favorite is the pink and nude are by far my favorite. The material is super soft and it just feels like clouds hugging your body. I’m so excited for this collection 😍
Ultra mini bra in forest green and the matching shorts 😍😍 Obsessed with that set, and the best color on you!! 💚😍
My favorite item would be the open back bra!!! 🤩 have never saw a bra like this before - definitely a fun piece !!
The leggings 😁 so excited to get my order
The forest green open back bra!! ❤❤ so fun and unique
I got the blue leggings, ultra mini bra, and zip up!! And the pink open back bra and shorts😍so excited!
I LOVE THE MOCHA SKIRT!!
Nikkiii i love each piece!!! You chose such good colors for this launch!! ❤
My favorite item is the long sleeve zip up, I just love the way it looks. I love all the colors, they’re so pretty! I also love the fitted T, I’ve been looking for one for a while now 💕
I love all of them! I need to add pink to my workout attire 🩷
I can't really decide but the ultra mini bra in ocean blue and the strappy bra in sand are my two favorites. I really love bras that show your back for an extra kick on backdays🙃 also thank you for mentioning on how they sit and how much support they give this is really important for me as someone who's girlies like to drop out of the bras😂😂
the long sleeve zip ups are my favorite😍 specifically the pink🤭🩷 but all the colors are too good🤩
Love the nutral !
I love the leggings. I love that they are seamless and I love the color coral. I also love the black fitted tee.