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Top 3 secrets to persuade & influence anyone

6:19

How to break up with a friend

5:19

Fear plays an important role in your life

5:29

People-pleasing isn't what we think it is...

5:19

Resilient Leadership keynote - Science North

1:27

Turn fear Into a superpower with these effective tips

5:37

What makes a good leader?

In this video, I de-code popular leadership styles and share how to implement strong leadership qualities in your own life. I also answer the questions:
What makes a good leader?
How do you identify your leadership style?
What are the pros & cons of the most popular leadership styles?
How to deal with an authoritarian leader at work
How to become a transformational leader
Which leadership style is the best?

Відео

Top 3 secrets to persuade & influence anyone

6:19

Top 3 secrets to persuade & influence anyone

Переглядів 8002 місяці тому

The most important conversations take place with the stakes - and emotions - are high! In this video, I answer questions & walk through scenarios: What's the difference between being persuasive and trying to convince? How do you avoid sounding desperate and get authentic buy-in? What's the best approach when you want to persuade someone? How do you persuade your family to help more around the h...

5:19

How to break up with a friend

Переглядів 112 місяці тому

Friendships are a big part of life, and changes in friendships are perfectly normal, even though it’s not something we really talk about. In this video, I answer the questions: What do healthy, evolving friendships look like? What role does communication play in navigating changing friendships? How do you approach this kind of conversation? How do you apply this to other relationships in your l...

Fear plays an important role in your life

5:29

Fear plays an important role in your life

Переглядів 32 місяці тому

Many people think fear shows up to tell you "NO!" or "STOP!" but fear isn't a dream-crusher. It's a warning signal and it has lots of information to tell you about your values, desires, potential, and so much more! In this video, I answer questions about: Turning fearful feelings into courageous ones Breaking the fear cycle Learning to live with fear in a healthy way

People-pleasing isn't what we think it is...

5:19

People-pleasing isn't what we think it is...

Переглядів 144 місяці тому

Mainstream media says people-pleasers have low self-esteem, can’t say no, bend-over backwards to make others’ happy, and are meek. But nothing could be further from the truth. In this video, I answer the questions: Where does people-pleasing behaviour come from? How do you identify people-pleasing? How can you shift your energy around people-pleasing? What’s one skill you can start working on t...

Resilient Leadership keynote - Science North

1:27

Resilient Leadership keynote - Science North

Переглядів 95 місяців тому

Join me for an unconventional take on change and resilience. Learn how to hack your biology for greater resilience and happiness. Discover the power of sacred endings to create space for new growth. In uncertain times, the world needs spiritually mature leaders who can thrive and guide others. Dive into the unknown, build capacity, and embrace more of life.

Turn fear Into a superpower with these effective tips

5:37

Turn fear Into a superpower with these effective tips

Переглядів 266 місяців тому

Fear shows up in our everyday lives WAY more than we’re in situations where fear is needed for very survival. In this video, I answer the questions: What are the consequences of having an unhealthy relationship with fear? What can we learn from fear? How do we work with fear and turn fearful feelings into courageous ones? How to break the fear cycle

Sometimes we make happiness this big, illusive, invisible thing to pursue or place to get to.

1:23

Sometimes we make happiness this big, illusive, invisible thing to pursue or place to get to.

Переглядів 28 місяців тому

We’re told to Live! Laugh! Love! Follow your bliss! Happiness is a state of mind! Find your joy! Simple in concepts, not always so easy to operationalize. Happiness isn’t a destination or a permanent state we can manufacture ourselves into. It doesn’t work that way. And if it did, it would be weird and boring. Happiness is an inside job. It has layers, volume, and texture to it. Happiness is al...

TLDR: Happiness is only cliché when you’re not embodying it.

1:14

TLDR: Happiness is only cliché when you’re not embodying it.

Переглядів 19 місяців тому

No one’s walking around “being happy at you”. If someone’s happiness & positivity is getting on your last nerve, that’s an invitation to look at the part of you that can’t stand it.