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She Emerge Podcast
Приєднався 15 гру 2023
Welcome to Faith + Mental Health Talks with Sophia Rose. Thank you for being here. Subscribe to be the first to watch new episode.
I'm a Marriage & Family Therapist + Mental Health Counselor, Speaker, Author, Content Creative, and host of She Emerge Podcast.We enjoy candid conversations about all things wellness and healing. While we share on wellness concepts, this platform is not designed as an alternative for therapy.
Categories: Mental Health, Spirituality, Sisterhood, Relationships, Family, Education.
I'm a Marriage & Family Therapist + Mental Health Counselor, Speaker, Author, Content Creative, and host of She Emerge Podcast.We enjoy candid conversations about all things wellness and healing. While we share on wellness concepts, this platform is not designed as an alternative for therapy.
Categories: Mental Health, Spirituality, Sisterhood, Relationships, Family, Education.
How do you deal with Grief? Sophia, a Marriage & Family Therapist shares insight on Grief.
Grief can be conceptualized as to the emotional components of bereavement. Grief is multidemensional. Essentially, grief response is associated with the loss, identity and purpose. According to Kubler-Ross, the stages of grief are indicated below:
1. Denial/shock... limit awareness
2. Anger/blame... emotional release
3. Bargaining...negotiation occurs in this phase
4. Depression...symptoms of depression are experienced in this phase
5. Acceptance...Able to express the pain
GriefShare support group @ www.griefshare.org
Connect with She Emerge on IG: She_Emerge
FACEBOOK: She Emerge Sisterhood
Locate a Therapist on Psychology Today
Register on EVENTBRITE for my upcoming Mental Health Summit:
www.eventbrite.com/e/emerge-therapy-consulting-inc-mental-health-thrive2025-summit-tickets-1089952891439
Thanks again for watching this episode in its entirety.
1. Denial/shock... limit awareness
2. Anger/blame... emotional release
3. Bargaining...negotiation occurs in this phase
4. Depression...symptoms of depression are experienced in this phase
5. Acceptance...Able to express the pain
GriefShare support group @ www.griefshare.org
Connect with She Emerge on IG: She_Emerge
FACEBOOK: She Emerge Sisterhood
Locate a Therapist on Psychology Today
Register on EVENTBRITE for my upcoming Mental Health Summit:
www.eventbrite.com/e/emerge-therapy-consulting-inc-mental-health-thrive2025-summit-tickets-1089952891439
Thanks again for watching this episode in its entirety.
Переглядів: 9
Відео
What is Intergenerational Family Therapy?|Insights from a Marriage & Family Therapist
Переглядів 31Місяць тому
This podcast episode expounds on: What is Intergenerational Family Therapy; what to expect in therapy spaces, through a Bowenian lens. Subscribe to watch more of She Emerge Sisterhood Podcast: www.youtube.com/@UCtb-C46ovoBwty-tt-D8wZw #murraybowen#intergenerationfamily#mentalhealth#anxiety#womenhealth #mentalhealthmatters#wellness#mindfulness#faithandtherapy#healing #sheemerge#thrive#sisterhood...
Empower Her: "Confidence in Troubled Times"
Переглядів 15Місяць тому
She Emerge Sisterhood, Faith & Mental Health Podcast is a space for weekly candid conversations with Sophia Rose, a family therapist and mental health counselor. In this community, we empower her, and share resources on mental health/wellness. #confidence#mentalhealth#anxiety#empowerment#sisterhood#podcast Whether you are a seasoned therapist or just curious about your journey of self-discovery...
Understanding Self Care & Relaxation| With Therapist, Sophia|Episode #38
Переглядів 302 місяці тому
Therapist, Sophia shares on understanding self-care & relaxation. I often see the utility in noticing that self-care may look different for everyone. Here are some tips to consider: 1. Self-Care is a a necessary boundary with self and others 2. Journaling thoughts and feelings builds emotional health 3. Optimum rest is helpful 4. Schedule fun activities 5. Practice gentleness and self-love Rela...
Faith & Mental Health with Sophia Rose & Dr. Franchesca Fontus | Episode 6
Переглядів 3Місяць тому
In this episode, Dr. Franchesca shared candidly that God uses us as tools and vessels to be able to help people to work through their healing process. Additionally, she noted that includes helping people work through their emotions and relationships. Dr. Fontus coined it profoundly, she reminded us that when people go to therapy they are not rejecting the idea of God being sovereign. Two things...
Virginia Satir's 5 Communication Stances|With Therapist, Sophia | Ep 37
Переглядів 272 місяці тому
In this episode of the She Emerge Sisterhood Faith Mental Health Talks, I share some of the instrumental cues to pinpoint communication stance. These styles or stances are: 1. Placaters 2. Blamers 3. Super-reasonable 4. Irrelevant 5. Congruence Based on Virginia's approach, these tips are helpful to identify effective communication 1. Increase congruence. 2. Recognizing and appreciating individ...
What Is Depression?|Podcast| Episode #36
Переглядів 322 місяці тому
According to World Health Organization(WHO): Depression is a state of feeling sad, a human condition that disrupts mood, loss of interest in activities, for an extensive period. Essentially, more women are impacted by depression than men. Join this conversation and share this episode with your friends and family members. #mentalhealth#sisterhood#depression Connect with us on INSTAGRAM: She_emer...
REEL 10: Healing Through God and Therapy
Переглядів 113 місяці тому
God uses us as tools and vessels to be able to help people work through that healing process ~ Dr. Franchesca Fontus
Thanks Sister Sophia for sharing this useful information of how to take better care of ourselves. God bless you ❤
You are so welcome :-)
Thank you for the reminder that change is a process
My take away - PRAYER IS THE #1 THING! Secondly recognize the type of anxiety! Sometimes He doesn't always answer the way we think, sometimes His answer is you need to seek help!
Prayer works!!!
I LOVE Anxiety - "is undo worry." or not trusting God to take care of the issue. Love that you highlighted the prescription - make your request know unto the Lord, result - God will give you the peace that passeth all understanding. Absolutely spot on!
Well said.
Dr. Sheriffa is always so passionate 😊😊😊. Thank you for all you do.
Thank you
Great podcast. I love Dr. Sheriffa.
Thank you @leshcamp. Dr. Sheriffa is phenomenal!
Thank you ladies. God be praised. 😊
@@sheriffaa.wilkins-colquhou7848 You are welcome. Glory to God🙂
Absolutely love the positive re-inforcements. Love the refraining the "What ifs"
Prayer is right ontime. Thank you for reminding me that "MY FATHER" has already worked it out, that I should be still and let HIM WORK IT OUT. Thank you for reminding me that because of my confidence in HIM I can choose peace over chaos.!
You're welcome. Entrust the HOW to Him🙂
Thank you for the reminder to reach out for help.
You are welcome. Glad this episode resonated with you.
"Reauthoring our story for HIS glory" absolutely beautiful way of stating this #fact !
"Awareness is key", "You can't heal from something you're not addressing." You just told someone exactly what they needed to hear today!
"Our Presence Matters" ❤❤❤
Kacy Garvey that rendition of the prodigal son was 💥. Definately Jaw-dropping 😃
Words express what your soul feel 💞. I absolutely love how you ladies pointed out the relationship between self care and expressing your emotions.
Congratulaciones Kacy Garvey
I like how Sheila says “Sex says I want to know you, while porn says I want to use you!"
Yes, Sheila coined this profoundly. Thanks for sharing, Faby.
thank you, sometimes we need to be reminded!
Thank you Sophia. 🙏
Thank you for your encouraging words of comfort , and may every heart be blessed as I have been listening. Blessings our sister❤❤❤❤❤
You're very welcome. And thank you for listening in this space. Blessings immensely.
We are definately supposed to be our sister's keeper, encourager and so much more.... Thank you ladies for that reminder
Absolutely! You're welcome.
Yes! We both matter.
"YOU MATTER" I LOVE IT and it is so true. You are not "an asset" we all need to read this
"Give me something to want," @Shiela, shocked some people with that statement. I am sure that left some people with something to think about? 🙃😉
Appreciate you highlighting some of the things happening to our children. So many things affect our mental health
Thank you for highlighting certain aspects as journaling. People don't understand that this simple activity can be very theraputic for some!😍
You're welcome. Absolutely, words or phrases are considered useful journal prompts.
Self care is very important , thanks for shedding light in so many areas. Proud to be Mom❤
Absolutely, self-care is a reflective practice.Thank you so much.❤
I am so proud of my daughter sister Sophia . Keep up the good work
Good topic. We should all set boundaries as children of Gof
Blessed 🙏 morning beautiful people ❤
Good morning:-)