What’s it like to live in silence for 11 days, meditating for 80 hours alongside monks in Thailand? In this video, I take you inside my intense Vipassana meditation retreat experience, where I discovered a powerful method to cultivate inner peace and self-awareness. Originally taught by the Buddha over 2,500 years ago, Vipassana is more than just meditation-it's a transformative practice that can change your life.
I'll share everything you need to know about Vipassana: what to expect, the challenges of maintaining silence, the spiritual insights I gained, and my honest take on whether this practice is right for you. Whether you're curious about meditation, considering a retreat, or looking to deepen your spiritual practice, this video has something for everyone.
Stay tuned till the end to find out how living with monks and practicing Vipassana has impacted my life and could change yours too.
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*Chapters:*
00:00 Intro
01:27 Prior Thoughts
02:22 Location
03:04 Schedule
05:17 8 Buddhist Precepts
06:24 Rule Exemptions
08:08 What to Wear
09:00 Challenges I Faced
14:17 Did I cheat
18:52 The Food
19:52 Accommodations
21:06 Did I Agree On Their Teachings?
26:07 Funny Moments
27:47 Spiritual Insights
47:20 Where I’m At Now / Where I’m Going
#Vipassana #ThailandTravel #Mindfulness #Meditation #Spiritual #Buddhism #Enlightenment #Travel #Thailand #ChiangMai
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*Songs I used:*
-“Road to Tibet” by Edward Karl Hanson
-“LOCO” by BLUE STEEL
(Music from Epidemic Sound)