Venus Paige
Venus Paige
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Meeting our Inner Protectors Guided Meditation
We all have “subpersonalites” within us. They are fragments of our psyches that can have their own personalities, modes of action, memories, emotions and behavioral patterns. These are the parts of us we developed in childhood to protect us. And they did a great job at the time!
Our job once we become aware of these aspects isn’t to shame or attempt to remove or banish them but to teach them how competent and resourced as an adult we are. To show them we are no longer that small child in need of rescuing, thus integrating them, as we become whole.
Переглядів: 10

Відео

Morning Empowerment Guided Meditation by Venus
Переглядів 179 місяців тому
Start your day off with this empowering guided meditation that allows you to reconnect to your body and your power. #meditation #empowerment #empoweryourself #morning #morningroutine #guidedmeditation #solar #healing
Nighttime Meditation by Venus
Переглядів 129 місяців тому
Relax and let the soothing sounds of nature drift you off to dream land. #guidedmeditation #bedtime #healing #channeling #relaxation #relaxing #nighttimemeditation

КОМЕНТАРІ

  • @donnakeeley8232
    @donnakeeley8232 6 днів тому

    This meditation was so helpful for me. Thank you!

    • @VenusSpeaks
      @VenusSpeaks 6 днів тому

      Thanks for listening angel!